Performance Dashboard
Athlete analytics & progression tracking
10000m
722
Points
32:56.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | L&C Larry Byerly Invite | 32:56.08 | 7 | 722 |
| May 10, 2025 | Cascade Collegiate Conference Champs | 33:12.63 | 12 | 702 |
100m
534
Points
12.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | 3A SD1 League Championships | 12.34 | 14 | 534 |
| April 25, 2019 | Special District 1 (3A) | 12.39 | 3 | 523 |
| April 20, 2019 | Rob Frank Invitational at Banks | 12.67 | 8 | 461 |
| April 10, 2019 | 3A SD #1 at OES | 12.72 | 12 | 451 |
| March 28, 2019 | Pacific League Meet@ Ilwaco | 12.82 | 8 | 430 |
| April 3, 2019 | Lewis and Clark Preview | 12.90 | 25 | 414 |
| April 13, 2019 | Williamette Falls Invitational | 12.99 | 71 | 396 |
| April 6, 2019 | Daily Astorian Invite | 13.16 | 9 | 363 |
| March 20, 2018 | St. Helens at Scappoose | 13.28 | 17 | 340 |
| April 5, 2018 | LCL Preview | 13.35 | 18 | 328 |
1500m
768
Points
4:07.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | L&C Larry Byerly Invite | 4:07.58 | 42 | 768 |
| April 22, 2023 | Raider Invitational | 4:09.93 | 8 | 742 |
| May 3, 2025 | Oregon State High Performance | 4:18.63 | 52 | 649 |
| March 1, 2025 | Willamette Opener | 4:19.77 | 9 | 638 |
| May 8, 2021 | Seaside/Warrenton @ Astoria | 4:38.66 | 3 | 460 |
| May 15, 2021 | 3A-SD1 District Championships | 4:40.01 | 8 | 448 |
| May 6, 2021 | Clatskanie Track Meet | 4:43.76 | 2 | 417 |
| April 30, 2021 | Warrenton Invite @ Knappa | 5:17.17 | 8 | 187 |
200m
544
Points
25.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | 3A SD1 League Championships | 25.15 | 14 | 544 |
| April 25, 2019 | Special District 1 (3A) | 25.60 | 3 | 497 |
| April 10, 2019 | 3A SD #1 at OES | 25.86 | 9 | 472 |
| April 20, 2019 | Rob Frank Invitational at Banks | 25.91 | 11 | 467 |
| April 3, 2019 | Lewis and Clark Preview | 25.98 | 20 | 460 |
| May 11, 2018 | 3A-1 Lewis & Clark League Districts | 26.05 | 14 | 453 |
| March 28, 2019 | Pacific League Meet@ Ilwaco | 26.13 | 2 | 446 |
| April 6, 2019 | Daily Astorian Invite | 26.39 | 10 | 421 |
| April 12, 2018 | L & C Meet at Portland Christian | 26.92 | 7 | 374 |
| March 20, 2018 | St. Helens at Scappoose | 27.19 | 14 | 350 |
| April 5, 2018 | LCL Preview | 27.63 | 1 | 314 |
| March 14, 2018 | Forest Grove Icebreaker | 27.66 | 14 | 312 |
3000m
678
Points
9:11.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | Whitworth Invitational (Indoor) | 9:11.51 | 39 | 678 |
| March 18, 2025 | Willamette / Corban Dual | 9:22.13 | 3 | 629 |
| May 6, 2021 | Clatskanie Track Meet | 10:15.68 | 2 | 410 |
| April 30, 2021 | Warrenton Invite @ Knappa | 10:27.76 | 2 | 367 |
3000m_cc
294
Points
10:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2019 | Cullaby Lake Astoria-Seaside | 10:50.00 | 5 | 294 |
| March 19, 2021 | North Coast 3k | 11:24.18 | 2 | 198 |
| Oct. 18, 2018 | Clatskanie Invite | 12:22.50 | 6 | 77 |
400m
427
Points
58.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Williamette Falls Invitational | 58.55 | 62 | 427 |
| May 11, 2018 | 3A-1 Lewis & Clark League Districts | 59.32 | 13 | 395 |
| April 17, 2019 | 3A SD #1 League Meet @ Clatskanie | 59.51 | 3 | 388 |
| March 14, 2018 | Forest Grove Icebreaker | 1:01.31 | 8 | 319 |
| April 12, 2018 | L & C Meet at Portland Christian | 1:02.89 | 4 | 265 |
500m
1
Points
4:18.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Raider Invitational | 4:18.46 | 24 | 1 |
5000m
718
Points
15:31.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Pacific Open | 15:31.57 | 11 | 718 |
| April 12, 2025 | John Knight Invite | 15:46.83 | 33 | 676 |
| March 29, 2025 | Willamette Invitational | 15:57.34 | 4 | 647 |
| May 13, 2023 | CCC Conference Championship | 16:25.46 | 18 | 574 |
| March 27, 2021 | Knappa HS Meet | 18:59.00 | 2 | 252 |
5000m_cc
358
Points
18:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2021 | Rainier, Knappa, St. Stephens Academy, Warrenton @ Vernonia | 18:01.00 | 2 | 358 |
| March 13, 2021 | Ultimook Race | 18:20.94 | 4 | 319 |
| March 30, 2021 | 3A/2A/1A-SD1 District Championships | 18:23.00 | 3 | 315 |
| Nov. 1, 2019 | 3A/2A/1A-SD1 District 1 Championships | 18:26.06 | 18 | 310 |
| Oct. 25, 2018 | 3A/2A/1A-SD1 District 1 Championships | 18:49.00 | 24 | 269 |
| Sept. 7, 2019 | Tualatin Invite | 19:00.60 | 40 | 249 |
| April 1, 2021 | Rainier Invitational | 19:07.00 | 2 | 238 |
| Oct. 12, 2019 | Rainier Invitational | 19:13.90 | 9 | 227 |
| Sept. 14, 2019 | Logger Elk Run | 19:29.16 | 5 | 204 |
| Sept. 25, 2018 | Warrenton Wreck Race | 19:57.70 | 9 | 163 |
| Oct. 3, 2019 | JW Black Lake Race | 20:19.30 | 7 | 135 |
| Sept. 1, 2018 | Ultimook Race XC Invitational | 21:02.91 | 92 | 87 |
| Sept. 17, 2019 | Warrenton Wreck Race | 21:44.70 | 10 | 51 |
| Oct. 8, 2019 | The Bigfoot Classic | 22:08.20 | 7 | 35 |
| Oct. 9, 2018 | Bigfoot Invitational | 23:01.44 | 7 | 10 |
| Sept. 22, 2018 | Three Course Challenge | 23:29.00 | 112 | 3 |
| Sept. 17, 2021 | Bushnell Invitational | 29:24.89 | 8 | 1 |
6000m_cc
728
Points
19:06.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2024 | Linfield Harrier Classic | 19:06.94 | 18 | 728 |
| Sept. 1, 2023 | Linfield Harrier Classic 4k/6k | 19:41.60 | 41 | 657 |
800m
575
Points
2:08.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2022 | Buc Scoring Meet and Multi | 2:08.09 | 23 | 575 |
| May 18, 2021 | 3A T&F Culmination Championship Meet | 2:09.26 | 7 | 551 |
| May 15, 2021 | 3A-SD1 District Championships | 2:12.13 | 4 | 492 |
| May 8, 2021 | Seaside/Warrenton @ Astoria | 2:16.91 | 1 | 402 |
8000m_cc
722
Points
25:59.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2024 | 49th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS | 25:59.70 | 89 | 722 |
| Sept. 30, 2023 | 48th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS | 26:08.30 | 74 | 709 |
| Oct. 14, 2023 | LC State Invite | 26:09.00 | 81 | 708 |
| Nov. 3, 2023 | CCC XC Championships | 26:20.70 | 42 | 690 |
| Nov. 3, 2023 | Cascade Collegiate Conference Cross Country Championships | 26:20.70 | 42 | 690 |
| Sept. 16, 2023 | Oak Knoll Loop Run | 26:22.20 | 23 | 688 |
| Nov. 17, 2023 | NAIA National Championships | 27:24.60 | 239 | 596 |
| Oct. 1, 2022 | 47th Charles Bowles Willamette XC | 27:24.80 | 98 | 596 |
| Nov. 8, 2024 | CCC XC Championships | 27:25.80 | 54 | 594 |
| Nov. 4, 2022 | Cascade Collegiate Conference Cross Country Championships | 27:49.40 | 51 | 561 |
| Oct. 16, 2021 | Lewis & Clark College XC Invitational | 28:07.10 | 200 | 537 |
| Sept. 9, 2022 | CCC preview | 28:51.20 | 30 | 480 |
| Nov. 5, 2021 | CCC Championships | 29:34.90 | 64 | 426 |
| Nov. 5, 2021 | Cascade Collegiate Conference Cross Country Championships | 29:34.90 | 64 | 426 |
mile
684
Points
4:35.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | Portland Indoor #1 | 4:35.38 | 28 | 684 |
| Jan. 22, 2023 | University Portland Indoor #1 | 4:35.38 | 28 | 684 |
| Feb. 9, 2025 | Portland Indoor #2 | 4:35.40 | 30 | 684 |
| Jan. 25, 2025 | Lauren McCluskey Memorial Open | 4:39.34 | 37 | 646 |
Long-Distance
Event Group
722
Points
32:56.08
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 10000m | L&C Larry Byerly Invite | 32:56.08 | 7 | 722 |
| April 1, 2023 | 5000m | Pacific Open | 15:31.57 | 11 | 718 |
| May 10, 2025 | 10000m | Cascade Collegiate Conference Champs | 33:12.63 | 12 | 702 |
| April 12, 2025 | 5000m | John Knight Invite | 15:46.83 | 33 | 676 |
| March 29, 2025 | 5000m | Willamette Invitational | 15:57.34 | 4 | 647 |
Short Sprints
Event Group
544
Points
25.15
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2019 | 200m | 3A SD1 League Championships | 25.15 | 14 | 544 |
| May 11, 2019 | 100m | 3A SD1 League Championships | 12.34 | 14 | 534 |
| April 25, 2019 | 100m | Special District 1 (3A) | 12.39 | 3 | 523 |
| April 25, 2019 | 200m | Special District 1 (3A) | 25.60 | 3 | 497 |
| April 10, 2019 | 200m | 3A SD #1 at OES | 25.86 | 9 | 472 |
Mile
Event Group
768
Points
4:07.58
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2023 | 1500m | L&C Larry Byerly Invite | 4:07.58 | 42 | 768 |
| April 22, 2023 | 1500m | Raider Invitational | 4:09.93 | 8 | 742 |
| Jan. 21, 2023 | Mile | Portland Indoor #1 | 4:35.38 | 28 | 684 |
| Jan. 22, 2023 | Mile | University Portland Indoor #1 | 4:35.38 | 28 | 684 |
| Feb. 9, 2025 | Mile | Portland Indoor #2 | 4:35.40 | 30 | 684 |
Distance
Event Group
678
Points
9:11.51
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2023 | 3000m | Whitworth Invitational (Indoor) | 9:11.51 | 39 | 678 |
| March 18, 2025 | 3000m | Willamette / Corban Dual | 9:22.13 | 3 | 629 |
| May 6, 2021 | 3000m | Clatskanie Track Meet | 10:15.68 | 2 | 410 |
| April 30, 2021 | 3000m | Warrenton Invite @ Knappa | 10:27.76 | 2 | 367 |
Cross Country
Event Group
728
Points
19:06.94
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 31, 2024 | 6000mCC | Linfield Harrier Classic | 19:06.94 | 18 | 728 |
| Oct. 5, 2024 | 8000mCC | 49th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS | 25:59.70 | 89 | 722 |
| Sept. 30, 2023 | 8000mCC | 48th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS | 26:08.30 | 74 | 709 |
| Oct. 14, 2023 | 8000mCC | LC State Invite | 26:09.00 | 81 | 708 |
| Nov. 3, 2023 | 8000mCC | CCC XC Championships | 26:20.70 | 42 | 690 |
Long Sprints
Event Group
427
Points
58.55
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 400m | Williamette Falls Invitational | 58.55 | 62 | 427 |
| May 11, 2018 | 400m | 3A-1 Lewis & Clark League Districts | 59.32 | 13 | 395 |
| April 17, 2019 | 400m | 3A SD #1 League Meet @ Clatskanie | 59.51 | 3 | 388 |
| March 14, 2018 | 400m | Forest Grove Icebreaker | 1:01.31 | 8 | 319 |
| April 12, 2018 | 400m | L & C Meet at Portland Christian | 1:02.89 | 4 | 265 |
Mid-D
Event Group
575
Points
2:08.09
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2022 | 800m | Buc Scoring Meet and Multi | 2:08.09 | 23 | 575 |
| May 18, 2021 | 800m | 3A T&F Culmination Championship Meet | 2:09.26 | 7 | 551 |
| May 15, 2021 | 800m | 3A-SD1 District Championships | 2:12.13 | 4 | 492 |
| May 8, 2021 | 800m | Seaside/Warrenton @ Astoria | 2:16.91 | 1 | 402 |
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