Performance Dashboard
Athlete analytics & progression tracking
1000m
959
Points
2:25.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2012 | IC4A Indoor Championship | 2:25.09 | 1 | 959 |
| March 3, 2012 | IC4A Indoor Championship | 2:26.22 | 2 | 936 |
| Jan. 7, 2012 | Rutgers University Invitational | 2:27.73 | 1 | 905 |
| Jan. 22, 2010 | Great Dane Classic | 2:30.87 | 5 | 843 |
| Dec. 9, 2012 | Princeton New Year's Invitational | 2:32.12 | 1 | 819 |
1500m
1148
Points
3:36.98
Personal Record
1600m
686
Points
4:33.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2008 | NJSIAA Sect. Champs. - South 3&4 All | 4:33.60 | 3 | 686 |
| May 31, 2008 | NJSIAA Group Championships | 4:40.42 | 12 | 620 |
3000m
1070
Points
7:57.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | Columbia East-West Challenge | 7:57.65 | 4 | 1070 |
| Dec. 1, 2012 | MAC Classic | 8:45.20 | 1 | 808 |
3200m
347
Points
11:18.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2008 | Merli Invitational | 11:18.32 | 11 | 347 |
400m
797
Points
51.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2010 | Monmouth University Invitational | 51.05 | 10 | 797 |
| April 9, 2011 | Rutgers Invitational | 52.15 | 28 | 736 |
60m
1
Points
1:24.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2009 | MAC Classic | 1:24.85 | 2 | 1 |
800m
1034
Points
1:49.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | Occidental Invitational | 1:49.73 | 6 | 1034 |
| April 22, 2016 | Larry Ellis Invitational | 1:49.81 | 17 | 1032 |
| May 12, 2013 | ECAC/IC4A Outdoor Championship | 1:51.01 | 13 | 998 |
| April 6, 2013 | Colonial Relays | 1:51.13 | 3 | 994 |
| Feb. 1, 2014 | Columbia Invitational | 1:51.84 | 4 | 975 |
| April 7, 2012 | Pepsi Florida Relays | 1:52.18 | 20 | 965 |
| June 4, 2009 | NJSIAA Meet of Champions | 1:52.24 | 3 | 963 |
| Jan. 20, 2012 | Great Dane Classic | 1:52.31 | 5 | 961 |
| Feb. 4, 2012 | New Balance Collegiate Invitational | 1:52.43 | 2 | 958 |
| March 6, 2010 | IC4A Indoor Championship | 1:52.67 | 21 | 952 |
| Feb. 11, 2012 | Northeast Conference Championship | 1:53.12 | 3 | 939 |
| March 30, 2013 | Monmouth Season Opener | 1:53.21 | 1 | 937 |
| Feb. 6, 2010 | Sykes-Sabock Challenge Cup | 1:53.51 | 7 | 929 |
| Jan. 5, 2013 | Monmouth Blue-White Invitational | 1:53.81 | 1 | 921 |
| June 5, 2008 | NJSIAA Meet of Champions | 1:53.83 | 4 | 920 |
| Jan. 30, 2010 | Terrier Classic | 1:53.98 | 14 | 916 |
| April 10, 2010 | Sea Ray Relays | 1:54.03 | 4 | 915 |
| June 6, 2007 | NJSIAA Meet of Champions | 1:54.41 | 7 | 904 |
| May 30, 2009 | NJSIAA Group Championships - Egg Harbor Twp. | 1:54.59 | 3 | 900 |
| Jan. 19, 2013 | Lehigh University Angry Bird Invite | 1:54.90 | 1 | 891 |
| June 2, 2007 | NJSIAA Groups - 4, NPA, NPB | 1:54.98 | 2 | 889 |
| April 2, 2011 | Colonial Relays | 1:55.25 | 26 | 882 |
| May 23, 2009 | NJSIAA Sectional Championships | 1:55.36 | 4 | 879 |
| April 17, 2010 | Larry Ellis Memorial Invitational | 1:55.62 | 51 | 872 |
| April 3, 2010 | Colonial Relays | 1:55.67 | 8 | 871 |
| May 7, 2009 | Atlantic County Championships | 1:55.70 | 2 | 870 |
| May 26, 2007 | NJSIAA Sectionals - SJ G1 & G4 | 1:55.72 | 2 | 870 |
| May 3, 2008 | SJTCA Open | 1:55.97 | 0 | 863 |
| None | NJSIAA Group Championships - Gr 4 (All) | 1:56.04 | 3 | 861 |
| Feb. 11, 2012 | Northeast Conference Championship | 1:56.05 | 3 | 861 |
| April 30, 2009 | SJ Invitational | 1:56.11 | 2 | 859 |
| May 31, 2008 | NJSIAA Group Championships | 1:56.54 | 7 | 848 |
| Feb. 25, 2011 | Armory Collegiate Challenge | 1:57.00 | 12 | 836 |
| Jan. 14, 2010 | Monmouth vs. Rider | 1:57.14 | 1 | 833 |
| Feb. 23, 2008 | NJSIAA Meet of Champions | 1:57.34 | 4 | 828 |
| Feb. 15, 2009 | NJSIAA Group Championships | 1:57.43 | 2 | 825 |
| Feb. 9, 2008 | NJSIAA Sect. Champs. - South 3&4 All | 1:57.84 | 2 | 815 |
| May 17, 2007 | Cape-Atlantic Conference Championships | 1:57.90 | 0 | 813 |
| May 3, 2007 | South Jersey Invitational | 1:58.57 | 0 | 797 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 1:58.58 | 2 | 796 |
| Feb. 5, 2011 | Monmouth Blue-White Invitational | 1:59.05 | 4 | 784 |
| Dec. 27, 2007 | Marine Corps Holiday Classic | 1:59.73 | 0 | 768 |
| March 16, 2008 | Nike Indoor Nationals | 1:59.76 | 0 | 767 |
mile
1138
Points
3:54.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2017 | Boston University Last Chance | 3:54.92 | 4 | 1138 |
| Aug. 31, 2016 | Hoka One One Long Island Mile | 3:55.60 | 3 | 1130 |
| Aug. 5, 2016 | Sir Walter Miler | 3:56.58 | 5 | 1117 |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 3:56.79 | 1 | 1115 |
| July 31, 2014 | Sir Walter Miler | 3:57.61 | 1 | 1104 |
| June 4, 2015 | Adrian Martinez Classic | 3:58.42 | 2 | 1094 |
| July 26, 2015 | Morton Games | 3:58.53 | 9 | 1093 |
| Feb. 4, 2017 | Armory Track Invitational | 3:58.78 | 2 | 1090 |
| Feb. 25, 2018 | Boston University Last Chance | 3:58.84 | 7 | 1089 |
| June 7, 2018 | Adrian Martinez Classic | 3:59.93 | 7 | 1076 |
| March 8, 2014 | Columbia Final Qualifier | 4:00.43 | 1 | 1070 |
| Aug. 7, 2015 | Sir Walter Miler | 4:00.46 | 6 | 1069 |
| Feb. 15, 2013 | NYU Fastrack Challenge Meet | 4:00.46 | 1 | 1069 |
| Jan. 26, 2013 | Terrier Invitational | 4:01.90 | 8 | 1052 |
| Feb. 1, 2014 | Columbia Invitational | 4:03.42 | 4 | 1033 |
| Feb. 27, 2016 | Fasttrack Last Chance | 4:04.81 | 7 | 1017 |
| March 1, 2015 | USATF Indoor Track & Field Championships | 4:05.15 | 9 | 1013 |
| Feb. 2, 2013 | Hilton Garden Invitational | 4:05.19 | 4 | 1012 |
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 4:07.44 | 19 | 985 |
| Feb. 23, 2012 | Armory Collegiate Challenge | 4:08.08 | 3 | 978 |
| July 20, 2018 | GNC Live Well Liberty Mile | 4:10.00 | 11 | 956 |
| March 24, 2012 | Monmouth Season Opener | 4:10.79 | 10 | 946 |
| April 20, 2013 | Kansas Relays | 4:11.68 | 8 | 936 |
| March 5, 2017 | USATF Indoor Track & Field Championships | 4:11.93 | 10 | 933 |
| Feb. 11, 2012 | Northeast Conference Championship | 4:14.06 | 2 | 909 |
| Jan. 14, 2012 | Army 6-Team Meet | 4:14.73 | 1 | 902 |
| Feb. 11, 2012 | Northeast Conference Championship | 4:17.39 | 2 | 872 |
| Dec. 9, 2011 | Lehigh University Fast Times Before Break | 4:23.39 | 1 | 807 |
mile_cc
1116
Points
3:56.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 11, 2016 | ServiceNow West Chester Mile | 3:56.67 | 3 | 1116 |
Mid-D
Event Group
1034
Points
1:49.73
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2015 | 800m | Occidental Invitational | 1:49.73 | 6 | 1034 |
| April 22, 2016 | 800m | Larry Ellis Invitational | 1:49.81 | 17 | 1032 |
| May 12, 2013 | 800m | ECAC/IC4A Outdoor Championship | 1:51.01 | 13 | 998 |
| April 6, 2013 | 800m | Colonial Relays | 1:51.13 | 3 | 994 |
| Feb. 1, 2014 | 800m | Columbia Invitational | 1:51.84 | 4 | 975 |
Mile
Event Group
1148
Points
3:36.98
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 18, 2015 | 1500m | KBC Night of Athletics | 3:36.98 | 6 | 1148 |
| Feb. 26, 2017 | Mile | Boston University Last Chance | 3:54.92 | 4 | 1138 |
| Aug. 31, 2016 | Mile | Hoka One One Long Island Mile | 3:55.60 | 3 | 1130 |
| June 4, 2016 | 1500m | Furman Elite 1500 | 3:38.35 | 6 | 1129 |
| May 15, 2014 | 1500m | USATF High Performance Distance Classic | 3:38.58 | 13 | 1126 |
Distance
Event Group
1070
Points
7:57.65
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2017 | 3000m | Columbia East-West Challenge | 7:57.65 | 4 | 1070 |
| Dec. 1, 2012 | 3000m | MAC Classic | 8:45.20 | 1 | 808 |
| Dec. 21, 2008 | 3200m | Merli Invitational | 11:18.32 | 11 | 347 |
Long Sprints
Event Group
797
Points
51.05
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2010 | 400m | Monmouth University Invitational | 51.05 | 10 | 797 |
| April 9, 2011 | 400m | Rutgers Invitational | 52.15 | 28 | 736 |
Short Sprints
Event Group
1
Points
1:24.85
Personal Record
60m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 5, 2009 | 60m | MAC Classic | 1:24.85 | 2 | 1 |
Cross Country
Event Group
1116
Points
3:56.67
Personal Record
MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 11, 2016 | MileCC | ServiceNow West Chester Mile | 3:56.67 | 3 | 1116 |
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