Performance Dashboard
Athlete analytics & progression tracking
1000m
601
Points
3:24.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2022 | Section 1 League Champs 1ABC, 2BCE, 3A | 3:24.57 | 2 | 601 |
1500m
705
Points
5:10.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2022 | Pearl River Friendship Games | 5:10.60 | 4 | 705 |
| May 28, 2022 | Section 1 Class AA Championship | 5:15.05 | 6 | 678 |
| Feb. 12, 2022 | Purple Champions HS Invitational | 5:18.94 | 24 | 655 |
| May 18, 2018 | Rockland County Champs | 5:20.96 | 13 | 643 |
| Jan. 14, 2022 | Suffern Invitational (S1 Schools) | 5:22.07 | 7 | 636 |
| May 1, 2021 | Pirate Relays | 5:26.10 | 14 | 613 |
| Jan. 4, 2022 | Section 1 Dendy #1 | 5:28.12 | 6 | 602 |
| May 11, 2018 | Friendship Games | 5:28.92 | 15 | 597 |
| May 12, 2023 | Pearl River Friendship Games | 5:30.98 | 16 | 585 |
| April 22, 2023 | Red Raider Relays | 5:33.52 | 21 | 571 |
1600m
554
Points
5:59.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Red Raider Relays | 5:59.84 | 73 | 554 |
2000m_cc
484
Points
8:02.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Manhattan HS Invitational | 8:02.60 | 21 | 484 |
2000msc
831
Points
7:33.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2022 | Section 1 Class AA Championship | 7:33.80 | 2 | 831 |
| June 3, 2022 | Section 1 State Qualifier | 7:34.53 | 2 | 829 |
| May 20, 2022 | Rockland County Champs | 7:36.94 | 2 | 821 |
| May 2, 2022 | Cornwall Steeplefest | 7:37.18 | 4 | 820 |
| June 4, 2021 | Rockland County Champs | 7:40.27 | 1 | 809 |
| June 12, 2021 | Section 1 Class A Championship | 7:46.60 | 2 | 788 |
| May 27, 2023 | Section 1 Class A Championship | 7:54.80 | 2 | 760 |
| May 18, 2023 | Rockland County Champs | 7:55.13 | 3 | 759 |
| April 14, 2022 | Mountie Madness | 7:59.70 | 1 | 744 |
| May 1, 2023 | Cornwall Steeplefest | 8:06.50 | 9 | 722 |
| April 9, 2022 | Nanuet Relays | 8:12.34 | 1 | 703 |
| May 20, 2021 | Mountie Madness | 8:13.55 | 2 | 699 |
| May 18, 2018 | Rockland County Champs | 8:23.78 | 10 | 667 |
| May 26, 2018 | Section 1 Class A Championship | 8:24.19 | 10 | 665 |
| May 31, 2019 | Section 1 State Qualifier | 8:27.31 | 14 | 656 |
| April 30, 2018 | Cornwall Steeplefest | 8:27.50 | 16 | 655 |
| April 14, 2023 | Mountie Madness | 8:30.70 | 10 | 645 |
| April 29, 2019 | Cornwall Steeplefest | 8:36.60 | 10 | 627 |
| April 13, 2019 | Nanuet Relays | 8:40.30 | 5 | 616 |
| April 14, 2018 | Nanuet Relays | 8:51.90 | 9 | 582 |
2400m_cc
531
Points
9:46.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | Jim Smith Invitational | 9:46.11 | 18 | 531 |
| Oct. 6, 2017 | Scarsdale Invitational | 9:59.40 | 5 | 493 |
| Nov. 4, 2019 | Ray Roswell Memorial Freshman Championships | 10:55.50 | 9 | 347 |
| Oct. 29, 2018 | Ray Roswell Memorial Freshman Championships | 11:21.00 | 12 | 289 |
3000m
695
Points
11:16.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | Section 1 Class AA & C Champs | 11:16.75 | 6 | 695 |
| Dec. 5, 2021 | Section 1 Kick Off #1 | 11:24.18 | 5 | 676 |
| Jan. 23, 2022 | Section 1 Northern/Rockland County Champs | 11:27.93 | 7 | 666 |
| May 20, 2022 | Rockland County Champs | 11:28.35 | 6 | 665 |
| April 23, 2022 | The New York Relays | 11:35.80 | 10 | 645 |
| May 10, 2019 | Friendship Games | 12:06.67 | 8 | 569 |
| May 3, 2018 | Section 1 League 1C Champs | 12:12.75 | 5 | 554 |
| May 2, 2019 | Section 1 League 1C Champs | 12:28.04 | 8 | 519 |
3000m_cc
443
Points
13:02.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | Section 1 Coaches Invitational | 13:02.50 | 4 | 443 |
3200m_cc
616
Points
12:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | Six Flags Wild Safari Invitational - HS Girls | 12:37.00 | 2 | 616 |
400m
477
Points
1:12.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2021 | Dan Zotter Invitational | 1:12.28 | 12 | 477 |
400h
661
Points
1:13.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2021 | Section 1 Class A Championship | 1:13.71 | 4 | 661 |
| June 4, 2021 | Rockland County Champs | 1:14.47 | 4 | 643 |
| May 25, 2021 | Dan Zotter Invitational | 1:16.10 | 3 | 606 |
| May 27, 2023 | Section 1 Class A Championship | 1:18.26 | 7 | 558 |
| May 18, 2023 | Rockland County Champs | 1:20.70 | 13 | 507 |
4000m_cc
561
Points
16:40.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2020 | Section 1 Duals Week 2 | 16:40.10 | 8 | 561 |
| Oct. 8, 2022 | Manhattan College Invitational | 16:48.70 | 27 | 546 |
| Sept. 22, 2018 | Ocean State Invitational | 17:14.60 | 15 | 503 |
4500m_cc
676
Points
17:39.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Grout Cross Country Invitational | 17:39.81 | 12 | 676 |
5000m_cc
669
Points
19:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 22, 2020 | Section 1 Regionals | 19:50.00 | 29 | 669 |
| Oct. 24, 2020 | Section 1 Milton Invite #2 | 20:12.70 | 4 | 636 |
| Oct. 17, 2020 | Section 1 Milton Invite #1 | 20:18.60 | 4 | 628 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 20:28.60 | 66 | 614 |
| Nov. 6, 2021 | Section 1 Championships | 20:36.30 | 11 | 603 |
| Nov. 28, 2020 | 12thRock Northeast Cross Country Club Championships | 21:17.00 | 101 | 547 |
| Oct. 22, 2022 | Section 1 Coaches Invitational | 21:27.50 | 18 | 533 |
| Oct. 16, 2021 | Section 1 Coaches Invitational | 21:32.60 | 12 | 527 |
| Sept. 11, 2021 | Jim Smith Invitational | 21:56.76 | 2 | 496 |
| Sept. 10, 2022 | Jim Smith Invitational | 22:19.40 | 3 | 467 |
| Nov. 3, 2018 | Section 1 Championships | 22:31.70 | 39 | 452 |
| Nov. 4, 2017 | Section 1 Championships | 22:37.49 | 53 | 445 |
| Oct. 21, 2017 | Section 1 Coaches Invitational | 22:39.20 | 5 | 443 |
| Nov. 9, 2019 | Section 1 Championships | 22:39.30 | 54 | 443 |
| Nov. 5, 2022 | Section 1 XC Championship | 22:57.30 | 27 | 422 |
| Oct. 3, 2017 | Bowdoin Park Multi Meet | 24:45.72 | 10 | 305 |
800m
543
Points
2:41.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2018 | Rockland County Frosh/Soph Champs | 2:41.19 | 11 | 543 |
| May 11, 2018 | Friendship Games | 2:41.96 | 25 | 533 |
| April 21, 2018 | Red Raider Relays | 2:42.72 | 66 | 524 |
| May 1, 2021 | Pirate Relays | 2:47.50 | 14 | 468 |
3mile_cc
622
Points
19:37.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2021 | Rockland County Championship | 19:37.90 | 6 | 622 |
| Oct. 27, 2022 | Rockland County Championship | 20:09.50 | 10 | 576 |
| Sept. 18, 2021 | Suffern Invitational | 20:20.70 | 3 | 560 |
| Sept. 17, 2022 | Suffern Invitational | 20:25.60 | 14 | 554 |
| Oct. 2, 2021 | The Bobcat Run at Byram Hills | 20:34.10 | 6 | 542 |
| Oct. 26, 2017 | Rockland County Championship | 21:08.80 | 30 | 495 |
| Oct. 25, 2018 | Rockland County Championship | 21:23.29 | 15 | 476 |
| Oct. 29, 2019 | Rockland County Championship | 21:38.60 | 15 | 457 |
| Dec. 31, 1969 | Section 1 League Championships | 24:01.60 | 25 | 294 |
Mid-D
Event Group
601
Points
3:24.57
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 9, 2022 | 1000m | Section 1 League Champs 1ABC, 2BCE, 3A | 3:24.57 | 2 | 601 |
| May 14, 2018 | 800m | Rockland County Frosh/Soph Champs | 2:41.19 | 11 | 543 |
| May 11, 2018 | 800m | Friendship Games | 2:41.96 | 25 | 533 |
| April 21, 2018 | 800m | Red Raider Relays | 2:42.72 | 66 | 524 |
| May 1, 2021 | 800m | Pirate Relays | 2:47.50 | 14 | 468 |
Mile
Event Group
705
Points
5:10.60
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2022 | 1500m | Pearl River Friendship Games | 5:10.60 | 4 | 705 |
| May 28, 2022 | 1500m | Section 1 Class AA Championship | 5:15.05 | 6 | 678 |
| Feb. 12, 2022 | 1500m | Purple Champions HS Invitational | 5:18.94 | 24 | 655 |
| May 18, 2018 | 1500m | Rockland County Champs | 5:20.96 | 13 | 643 |
| Jan. 14, 2022 | 1500m | Suffern Invitational (S1 Schools) | 5:22.07 | 7 | 636 |
Cross Country
Event Group
676
Points
17:39.81
Personal Record
4500mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2022 | 4500mCC | Grout Cross Country Invitational | 17:39.81 | 12 | 676 |
| Nov. 22, 2020 | 5K XC | Section 1 Regionals | 19:50.00 | 29 | 669 |
| Oct. 24, 2020 | 5K XC | Section 1 Milton Invite #2 | 20:12.70 | 4 | 636 |
| Oct. 17, 2020 | 5K XC | Section 1 Milton Invite #1 | 20:18.60 | 4 | 628 |
| Oct. 27, 2021 | 3 Mile XC | Rockland County Championship | 19:37.90 | 6 | 622 |
Steeple
Event Group
831
Points
7:33.80
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2022 | 2000mSC | Section 1 Class AA Championship | 7:33.80 | 2 | 831 |
| June 3, 2022 | 2000mSC | Section 1 State Qualifier | 7:34.53 | 2 | 829 |
| May 20, 2022 | 2000mSC | Rockland County Champs | 7:36.94 | 2 | 821 |
| May 2, 2022 | 2000mSC | Cornwall Steeplefest | 7:37.18 | 4 | 820 |
| June 4, 2021 | 2000mSC | Rockland County Champs | 7:40.27 | 1 | 809 |
Distance
Event Group
695
Points
11:16.75
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2022 | 3000m | Section 1 Class AA & C Champs | 11:16.75 | 6 | 695 |
| Dec. 5, 2021 | 3000m | Section 1 Kick Off #1 | 11:24.18 | 5 | 676 |
| Jan. 23, 2022 | 3000m | Section 1 Northern/Rockland County Champs | 11:27.93 | 7 | 666 |
| May 20, 2022 | 3000m | Rockland County Champs | 11:28.35 | 6 | 665 |
| April 23, 2022 | 3000m | The New York Relays | 11:35.80 | 10 | 645 |
Long Sprints
Event Group
477
Points
1:12.28
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2021 | 400m | Dan Zotter Invitational | 1:12.28 | 12 | 477 |
Hurdles
Event Group
661
Points
1:13.71
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2021 | 400H | Section 1 Class A Championship | 1:13.71 | 4 | 661 |
| June 4, 2021 | 400H | Rockland County Champs | 1:14.47 | 4 | 643 |
| May 25, 2021 | 400H | Dan Zotter Invitational | 1:16.10 | 3 | 606 |
| May 27, 2023 | 400H | Section 1 Class A Championship | 1:18.26 | 7 | 558 |
| May 18, 2023 | 400H | Rockland County Champs | 1:20.70 | 13 | 507 |
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