Performance Dashboard
Athlete analytics & progression tracking
1500m
801
Points
4:55.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2025 | Section 2 State Qualifier | 4:55.56 | 10 | 801 |
| May 20, 2025 | Girls Suburban Council Varsity and JV Championships | 4:55.58 | 8 | 800 |
| May 9, 2025 | Shen Invy | 4:58.13 | 8 | 784 |
| May 17, 2025 | William F. Eddy Jr. Track & Field Meet | 5:00.69 | 18 | 767 |
| April 9, 2025 | Guilderland vs Shenendehowa- Coed | 5:06.27 | 3 | 732 |
| May 4, 2024 | Race at the Oval Office | 5:16.19 | 8 | 671 |
| May 18, 2024 | William F. Eddy Jr. Track & Field Meet | 5:17.05 | 25 | 666 |
| April 19, 2024 | Mountie Madness | 5:18.17 | 25 | 659 |
| May 6, 2023 | Crusader Relays | 5:32.44 | 25 | 577 |
| May 9, 2023 | Shenendehowa vs Colonie vs Nisky-Girls | 5:39.70 | 13 | 538 |
| April 14, 2023 | Mountie Madness | 5:41.51 | 43 | 528 |
| April 16, 2022 | Lady Eagles Invitational | 6:01.85 | 9 | 425 |
| April 13, 2022 | Shenendehowa vs Shaker Girls | 6:05.76 | 8 | 407 |
2800m_cc
272
Points
13:31.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2021 | Queensbury Invite | 13:31.24 | 53 | 272 |
3000m
826
Points
10:29.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2025 | Section 2 Group 1 Championships | 10:29.71 | 5 | 826 |
| May 2, 2025 | Crusader Relays | 10:32.75 | 6 | 817 |
| June 6, 2025 | Section 2 State Qualifier | 10:43.19 | 4 | 787 |
| May 16, 2024 | Coed Suburban JV Championships | 11:03.56 | 4 | 731 |
| May 10, 2024 | Shen Invy | 11:11.83 | 10 | 708 |
| April 17, 2024 | Shaker vs Shen Girls | 11:19.59 | 3 | 688 |
| May 1, 2024 | Saratoga vs Shen Girls | 11:33.54 | 4 | 651 |
| April 29, 2025 | Shenendehowa vs Shaker-Girls | 11:39.96 | 7 | 635 |
| April 9, 2025 | Guilderland vs Shenendehowa- Coed | 11:40.91 | 4 | 632 |
| April 22, 2023 | Rondout Valley Gander Invitational | 11:56.29 | 16 | 594 |
| April 4, 2023 | Albany, Nisky, Schenectady, Shen | 12:05.10 | 1 | 573 |
| May 10, 2022 | Colonie vs Nisky vs Shen Coed | 12:48.27 | 6 | 473 |
| April 27, 2022 | Guilderland vs Bethlehem and Shen Girls | 13:04.60 | 7 | 438 |
| Nov. 28, 2021 | Section 2 League Meets 1 | 13:13.30 | 7 | 420 |
| April 6, 2022 | Shenendehowa vs Columbia Girls | 13:13.64 | 9 | 419 |
4000m_cc
458
Points
17:43.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 17:43.10 | 17 | 458 |
5000m
830
Points
18:06.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2025 | 7th CT Distance Festival | 18:06.18 | 4 | 830 |
| April 22, 2022 | CT Distance Festival | 22:45.03 | 20 | 436 |
5000m_cc
734
Points
19:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2024 | Section 2 Cross Country Championships | 19:07.00 | 15 | 734 |
| Nov. 4, 2023 | Section 2 Cross Country Championships | 19:57.50 | 37 | 658 |
| Dec. 7, 2024 | Nike Cross Nationals | 20:05.70 | 166 | 646 |
| Sept. 23, 2023 | Queensbury Invitational | 20:08.40 | 23 | 642 |
| Sept. 14, 2024 | Queensbury Invitational | 20:13.50 | 39 | 635 |
| Nov. 23, 2024 | NY Federation Championships | 20:19.30 | 77 | 627 |
| Nov. 18, 2023 | NY Federation Championships | 20:40.40 | 90 | 597 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 21:08.70 | 73 | 558 |
| Sept. 17, 2022 | Queensbury Invite | 22:42.20 | 37 | 440 |
6000m_cc
826
Points
22:20.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 22:20.70 | 67 | 826 |
| Oct. 17, 2025 | Princeton Fall Classic | 22:32.50 | 181 | 810 |
| Sept. 12, 2025 | Harry Groves Spiked Shoe Invitational | 23:15.43 | 74 | 756 |
800m
605
Points
2:36.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2025 | Shenendehowa vs Albany Girls-moved to 5.15 | 2:36.21 | 7 | 605 |
| April 21, 2025 | Shenendehowa vs Saratoga- Coed | 2:37.35 | 11 | 591 |
| April 22, 2024 | Guilderland vs Shen vs Beth Girls | 2:38.81 | 15 | 572 |
| May 9, 2023 | Shenendehowa vs Colonie vs Nisky-Girls | 2:51.27 | 12 | 426 |
| April 13, 2022 | Shenendehowa vs Shaker Girls | 3:07.19 | 17 | 271 |
3mile_cc
667
Points
19:07.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2024 | McQuaid Invitational | 19:07.70 | 39 | 667 |
| Sept. 30, 2023 | McQuaid Invitational | 19:21.60 | 44 | 646 |
| Oct. 12, 2024 | Burnt Hills Cross County Invitational | 19:34.10 | 29 | 627 |
| Oct. 28, 2023 | Suburban Council Championships | 19:50.30 | 29 | 604 |
| Oct. 1, 2022 | McQuaid Invitational | 21:11.00 | 11 | 492 |
| Oct. 21, 2022 | Greenwich XC Invite | 21:38.00 | 14 | 458 |
| Oct. 2, 2021 | McQuaid Invitational | 22:39.40 | 27 | 383 |
Mile
Event Group
801
Points
4:55.56
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2025 | 1500m | Section 2 State Qualifier | 4:55.56 | 10 | 801 |
| May 20, 2025 | 1500m | Girls Suburban Council Varsity and JV Championships | 4:55.58 | 8 | 800 |
| May 9, 2025 | 1500m | Shen Invy | 4:58.13 | 8 | 784 |
| May 17, 2025 | 1500m | William F. Eddy Jr. Track & Field Meet | 5:00.69 | 18 | 767 |
| April 9, 2025 | 1500m | Guilderland vs Shenendehowa- Coed | 5:06.27 | 3 | 732 |
Cross Country
Event Group
826
Points
22:20.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 22:20.70 | 67 | 826 |
| Oct. 17, 2025 | 6000mCC | Princeton Fall Classic | 22:32.50 | 181 | 810 |
| Sept. 12, 2025 | 6000mCC | Harry Groves Spiked Shoe Invitational | 23:15.43 | 74 | 756 |
| Nov. 9, 2024 | 5K XC | Section 2 Cross Country Championships | 19:07.00 | 15 | 734 |
| Sept. 28, 2024 | 3 Mile XC | McQuaid Invitational | 19:07.70 | 39 | 667 |
Distance
Event Group
826
Points
10:29.71
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2025 | 3000m | Section 2 Group 1 Championships | 10:29.71 | 5 | 826 |
| May 2, 2025 | 3000m | Crusader Relays | 10:32.75 | 6 | 817 |
| June 6, 2025 | 3000m | Section 2 State Qualifier | 10:43.19 | 4 | 787 |
| May 16, 2024 | 3000m | Coed Suburban JV Championships | 11:03.56 | 4 | 731 |
| May 10, 2024 | 3000m | Shen Invy | 11:11.83 | 10 | 708 |
Long-Distance
Event Group
830
Points
18:06.18
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2025 | 5000m | 7th CT Distance Festival | 18:06.18 | 4 | 830 |
| April 22, 2022 | 5000m | CT Distance Festival | 22:45.03 | 20 | 436 |
Mid-D
Event Group
605
Points
2:36.21
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2025 | 800m | Shenendehowa vs Albany Girls-moved to 5.15 | 2:36.21 | 7 | 605 |
| April 21, 2025 | 800m | Shenendehowa vs Saratoga- Coed | 2:37.35 | 11 | 591 |
| April 22, 2024 | 800m | Guilderland vs Shen vs Beth Girls | 2:38.81 | 15 | 572 |
| May 9, 2023 | 800m | Shenendehowa vs Colonie vs Nisky-Girls | 2:51.27 | 12 | 426 |
| April 13, 2022 | 800m | Shenendehowa vs Shaker Girls | 3:07.19 | 17 | 271 |
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