Performance Dashboard
Athlete analytics & progression tracking
1500m
807
Points
4:54.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2025 | Mangrum Invitational | 4:54.55 | 27 | 807 |
| March 1, 2025 | SCIAC Multi-Dual @ CMS | 5:00.48 | 10 | 769 |
| March 2, 2024 | SCIAC Multi Dual 1 (CIT, CU, PP, UR, WC) | 5:03.68 | 4 | 748 |
1600m
830
Points
5:11.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2022 | CCS Top 8 Meet | 5:11.25 | 17 | 830 |
| April 18, 2023 | Palo Alto @ Los Altos | 5:13.99 | 3 | 813 |
| April 15, 2023 | 2nd Annual CCS Last Chance Meet | 5:14.36 | 2 | 810 |
| April 21, 2023 | CCS Top 8 Meet | 5:14.50 | 14 | 810 |
| May 6, 2023 | SCVAL Championships/Qualifier | 5:16.08 | 7 | 800 |
| March 7, 2023 | Gunn @ Los Altos | 5:19.68 | 3 | 778 |
| March 21, 2023 | Milpitas @ Los Altos | 5:20.85 | 2 | 771 |
| April 27, 2023 | SCVAL/DAL Finals | 5:21.62 | 7 | 766 |
| May 26, 2021 | Los Altos at Los Gatos | 5:24.71 | 5 | 748 |
| April 28, 2022 | SCVAL/DAL Finals | 5:24.98 | 9 | 746 |
| April 22, 2021 | Los Altos @ Homestead | 5:30.96 | 1 | 711 |
| May 14, 2021 | Palo Alto @ Los Altos | 5:32.64 | 5 | 701 |
| March 2, 2022 | Los Altos @ Gunn | 5:33.18 | 3 | 698 |
| April 16, 2021 | Gunn at Los Altos | 5:33.26 | 2 | 698 |
| March 4, 2020 | Los Altos @ Homestead | 6:12.35 | 2 | 492 |
3000m
848
Points
10:22.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2022 | Saint Francis Invitational | 10:22.10 | 2 | 848 |
| March 18, 2023 | Saint Francis Invitational | 10:32.47 | 2 | 818 |
| Feb. 24, 2024 | 28th Rossi Relays | 10:44.47 | 11 | 784 |
| Feb. 15, 2025 | David Salo & Nancy Crenna Invitational | 10:48.01 | 13 | 774 |
3000msc
946
Points
11:04.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2025 | 2025 SCIAC T&F Championships | 11:04.49 | 3 | 946 |
| May 8, 2025 | APU Franson Last Chance Invite | 11:09.11 | 7 | 935 |
| May 4, 2024 | Oxy Invitational (College/University) | 11:15.40 | 6 | 922 |
| March 29, 2025 | SCIAC Sun Meet - Quad Cup #2 | 11:20.90 | 3 | 909 |
| April 12, 2025 | Pomona Pitzer Invitational | 11:26.78 | 5 | 897 |
3200m
881
Points
10:53.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | CIF-Central Coast Section Finals | 10:53.22 | 5 | 881 |
| May 21, 2022 | CIF-Central Coast Section Finals | 11:05.50 | 7 | 847 |
| May 6, 2022 | SCVAL Qualifier | 11:12.24 | 3 | 829 |
| May 6, 2023 | SCVAL Championships/Qualifier | 11:12.56 | 7 | 828 |
| March 7, 2023 | Gunn @ Los Altos | 11:14.51 | 1 | 823 |
| April 27, 2023 | SCVAL/DAL Finals | 11:16.84 | 4 | 816 |
| May 13, 2023 | CIF-Central Coast Section Semifinals | 11:20.55 | 7 | 806 |
| May 20, 2023 | CIF-Central Coast Section Finals | 11:20.55 | 7 | 806 |
| May 21, 2022 | CIF-Central Coast Section Finals | 11:26.01 | 7 | 792 |
| May 14, 2022 | CIF-Central Coast Section Semifinals | 11:26.01 | 6 | 792 |
| April 28, 2022 | SCVAL/DAL Finals | 11:26.19 | 4 | 792 |
| April 9, 2022 | Arcadia Invitational | 11:26.46 | 53 | 791 |
| April 2, 2022 | Stanford Invitational (HS) | 11:32.60 | 17 | 775 |
| May 29, 2021 | SCVAL CCS Qualifier | 11:33.91 | 5 | 771 |
| May 14, 2021 | Palo Alto @ Los Altos | 12:03.34 | 2 | 697 |
| June 12, 2021 | CIF Central Coast Section Semifinals | 12:12.71 | 18 | 674 |
| March 2, 2022 | Los Altos @ Gunn | 12:22.71 | 3 | 650 |
400m
574
Points
1:08.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2021 | Los Altos @ Homestead | 1:08.60 | 3 | 574 |
4000m_cc
709
Points
15:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2023 | P-P/Oxy/ULV XC Triangular | 15:18.00 | 4 | 709 |
5000m
880
Points
17:36.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2025 | 2025 SCIAC T&F Championships | 17:36.49 | 2 | 880 |
| March 8, 2025 | Oxy Distance Carnival - Spring Break Classic | 17:56.83 | 24 | 846 |
| April 12, 2024 | Leopard Distance Carnival | 18:04.35 | 43 | 833 |
| March 1, 2025 | SCIAC Multi-Dual @ CMS | 18:14.02 | 3 | 818 |
5000m_cc
811
Points
18:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2023 | UCR Cross Country Invitational | 18:18.00 | 13 | 811 |
| Sept. 16, 2022 | SCVAL #1 Baylands | 18:40.90 | 7 | 775 |
| Nov. 27, 2021 | 2021 CIF State Cross Country Championships | 18:41.40 | 37 | 774 |
| Oct. 8, 2022 | ASICS Clovis XC Invitational | 18:44.00 | 37 | 770 |
| Nov. 26, 2022 | CIF-State Cross Country Championships | 18:55.60 | 33 | 751 |
| Oct. 19, 2021 | SCVAL Meet #3 Baylands | 18:58.20 | 7 | 747 |
| Dec. 3, 2022 | Nike Cross Nationals | 18:58.50 | 110 | 747 |
| Oct. 18, 2022 | SCVAL #3 | 19:09.50 | 8 | 730 |
| Oct. 9, 2021 | 42nd Asics Clovis Invitational | 19:19.00 | 81 | 715 |
| March 27, 2021 | WCAL & SCVAL Meet #5 | 19:39.90 | 6 | 684 |
| Sept. 21, 2021 | SCVAL Meet #1 at Baylands | 19:49.50 | 9 | 670 |
6000m_cc
863
Points
21:51.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2025 | Cougar Challenge Declarations | 21:51.90 | 17 | 863 |
| Sept. 27, 2025 | 44th Annual UCR XC Invite | 21:52.60 | 112 | 862 |
| Oct. 4, 2025 | Pomona-Pitzer Cross Country Invitational | 22:24.30 | 19 | 821 |
| Nov. 1, 2025 | 2025 SCIAC Cross Country Championships | 22:28.60 | 11 | 815 |
| Nov. 1, 2025 | SCIAC XC Championship | 22:28.60 | 11 | 815 |
| Oct. 19, 2024 | Pomona-Pitzer XC Invite | 22:43.00 | 13 | 797 |
| Oct. 18, 2025 | Interregional Invitational | 22:45.50 | 39 | 794 |
| Oct. 4, 2024 | NCAA DIII Twilight | 22:55.98 | 76 | 781 |
| Nov. 11, 2023 | NCAA Division III West Regional | 23:24.70 | 33 | 745 |
| Oct. 7, 2023 | NCAA Division III (DIII) Pre-Nationals | 23:29.00 | 87 | 740 |
| Oct. 28, 2023 | SCIAC Cross Country Championships | 24:06.70 | 29 | 694 |
800m
699
Points
2:29.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2023 | Los Altos @ Homestead | 2:29.19 | 5 | 699 |
| March 21, 2023 | Milpitas @ Los Altos | 2:30.79 | 4 | 677 |
| April 18, 2023 | Palo Alto @ Los Altos | 2:32.90 | 8 | 649 |
| April 16, 2021 | Gunn at Los Altos | 2:37.72 | 2 | 586 |
8000m_cc
0
Points
22:36.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2023 | The Master's University Cross Country Invitational | 22:36.40 | 32 | 0 |
3mile_cc
854
Points
17:12.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Lowell Invitational | 17:12.40 | 12 | 854 |
| Nov. 13, 2021 | CIF Central Coast Section Championship | 18:40.20 | 7 | 710 |
| Sept. 17, 2022 | De La Salle Nike Invitational | 18:59.30 | 16 | 680 |
| Oct. 19, 2019 | Monterey Bay Invitational | 21:40.00 | 80 | 455 |
Mile
Event Group
830
Points
5:11.25
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2022 | 1600m | CCS Top 8 Meet | 5:11.25 | 17 | 830 |
| April 18, 2023 | 1600m | Palo Alto @ Los Altos | 5:13.99 | 3 | 813 |
| April 15, 2023 | 1600m | 2nd Annual CCS Last Chance Meet | 5:14.36 | 2 | 810 |
| April 21, 2023 | 1600m | CCS Top 8 Meet | 5:14.50 | 14 | 810 |
| March 28, 2025 | 1500m | Mangrum Invitational | 4:54.55 | 27 | 807 |
Distance
Event Group
881
Points
10:53.22
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 3200m | CIF-Central Coast Section Finals | 10:53.22 | 5 | 881 |
| March 19, 2022 | 3000m | Saint Francis Invitational | 10:22.10 | 2 | 848 |
| May 21, 2022 | 3200m | CIF-Central Coast Section Finals | 11:05.50 | 7 | 847 |
| May 6, 2022 | 3200m | SCVAL Qualifier | 11:12.24 | 3 | 829 |
| May 6, 2023 | 3200m | SCVAL Championships/Qualifier | 11:12.56 | 7 | 828 |
Steeple
Event Group
946
Points
11:04.49
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2025 | 3000mSC | 2025 SCIAC T&F Championships | 11:04.49 | 3 | 946 |
| May 8, 2025 | 3000mSC | APU Franson Last Chance Invite | 11:09.11 | 7 | 935 |
| May 4, 2024 | 3000mSC | Oxy Invitational (College/University) | 11:15.40 | 6 | 922 |
| March 29, 2025 | 3000mSC | SCIAC Sun Meet - Quad Cup #2 | 11:20.90 | 3 | 909 |
| April 12, 2025 | 3000mSC | Pomona Pitzer Invitational | 11:26.78 | 5 | 897 |
Long Sprints
Event Group
574
Points
1:08.60
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2021 | 400m | Los Altos @ Homestead | 1:08.60 | 3 | 574 |
Cross Country
Event Group
863
Points
21:51.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 13, 2025 | 6000mCC | Cougar Challenge Declarations | 21:51.90 | 17 | 863 |
| Sept. 27, 2025 | 6000mCC | 44th Annual UCR XC Invite | 21:52.60 | 112 | 862 |
| Sept. 11, 2021 | 3 Mile XC | Lowell Invitational | 17:12.40 | 12 | 854 |
| Oct. 4, 2025 | 6000mCC | Pomona-Pitzer Cross Country Invitational | 22:24.30 | 19 | 821 |
| Nov. 1, 2025 | 6000mCC | 2025 SCIAC Cross Country Championships | 22:28.60 | 11 | 815 |
Long-Distance
Event Group
880
Points
17:36.49
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2025 | 5000m | 2025 SCIAC T&F Championships | 17:36.49 | 2 | 880 |
| March 8, 2025 | 5000m | Oxy Distance Carnival - Spring Break Classic | 17:56.83 | 24 | 846 |
| April 12, 2024 | 5000m | Leopard Distance Carnival | 18:04.35 | 43 | 833 |
| March 1, 2025 | 5000m | SCIAC Multi-Dual @ CMS | 18:14.02 | 3 | 818 |
Mid-D
Event Group
699
Points
2:29.19
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2023 | 800m | Los Altos @ Homestead | 2:29.19 | 5 | 699 |
| March 21, 2023 | 800m | Milpitas @ Los Altos | 2:30.79 | 4 | 677 |
| April 18, 2023 | 800m | Palo Alto @ Los Altos | 2:32.90 | 8 | 649 |
| April 16, 2021 | 800m | Gunn at Los Altos | 2:37.72 | 2 | 586 |
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