Performance Dashboard
Athlete analytics & progression tracking
100m
666
Points
13.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2019 | Vermont Decathlon Championship | 13.80 | 10 | 666 |
100h
369
Points
20.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2019 | Vermont Decathlon Championship | 20.37 | 21 | 369 |
1500m
785
Points
4:57.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2019 | Champlain Valley Union Meet #3 | 4:57.91 | 5 | 785 |
| June 1, 2019 | Vermont State Championship - D1 | 5:00.93 | 5 | 766 |
| May 15, 2019 | Middlebury HS Host Meet | 5:03.23 | 5 | 751 |
| May 8, 2019 | Colchester Meet #2 | 5:04.14 | 1 | 745 |
| May 1, 2019 | Essex Meet | 5:04.42 | 2 | 744 |
| May 11, 2019 | Burlington Invitational | 5:05.43 | 9 | 737 |
| April 23, 2019 | Essex Vacational | 5:14.27 | 3 | 683 |
| June 18, 2019 | Vermont Decathlon Championship | 5:15.72 | 4 | 674 |
| May 25, 2019 | Essex Invitational - NE Qualifier | 5:17.26 | 19 | 665 |
200m
600
Points
29.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2021 | CVU Host #3 | 29.13 | 3 | 600 |
| May 21, 2021 | Burlington Meet #2 | 29.31 | 8 | 587 |
3000m
700
Points
11:14.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | Burlington Invitational | 11:14.91 | 6 | 700 |
| May 19, 2021 | CVU Host #2 | 11:22.12 | 1 | 681 |
| April 20, 2021 | Essex HS Host #1 | 11:28.50 | 1 | 664 |
400m
682
Points
1:04.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2019 | Vermont Decathlon Championship | 1:04.87 | 10 | 682 |
| May 15, 2019 | Middlebury HS Host Meet | 1:06.56 | 8 | 632 |
| May 12, 2021 | Essex HS Host #2 | 1:06.66 | 6 | 629 |
| April 20, 2021 | Essex HS Host #1 | 1:07.26 | 3 | 612 |
| May 21, 2021 | Burlington Meet #2 | 1:10.13 | 10 | 532 |
| May 8, 2021 | Burlington Invitational | 1:12.77 | 24 | 464 |
4000m_cc
572
Points
16:33.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 16:33.40 | 3 | 572 |
| Oct. 12, 2019 | Manhattan HS Invitational | 16:35.80 | 61 | 568 |
5000m_cc
718
Points
19:17.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | Queensbury Invite | 19:17.17 | 16 | 718 |
| Aug. 31, 2019 | Essex Cross Country Invitational | 19:32.00 | 5 | 696 |
| Sept. 15, 2018 | Queensbury Invitational | 19:41.90 | 12 | 681 |
| Oct. 19, 2019 | NVAC Chittenden XC Run Championship | 19:47.90 | 7 | 672 |
| Nov. 9, 2019 | New England XC Championship | 19:57.00 | 67 | 659 |
| Sept. 28, 2019 | Black Bear Invitational | 20:15.00 | 9 | 633 |
| Oct. 20, 2018 | NVAC Championship | 20:15.40 | 9 | 632 |
| Oct. 17, 2020 | NVAC Chittenden Cross-Country Run Championship | 20:28.10 | 11 | 614 |
| Oct. 26, 2020 | BFA Home Meet #2 | 20:31.40 | 15 | 610 |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 20:33.50 | 65 | 607 |
| Sept. 1, 2018 | Essex Cross Country Invitational | 20:41.70 | 6 | 595 |
| Sept. 22, 2018 | Manchester Invitational | 20:51.00 | 58 | 582 |
| Oct. 26, 2019 | Vermont State Championship Meet | 20:59.40 | 7 | 571 |
| Oct. 5, 2019 | Woods Trail Run | 21:05.60 | 33 | 563 |
| Oct. 31, 2020 | Vermont State Championship Meet | 21:23.70 | 11 | 538 |
| Sept. 12, 2020 | Burlington Cross-Country Run Inventational | 21:29.00 | 26 | 531 |
| Nov. 7, 2020 | Vermont State Meet Of Champions | 21:30.70 | 37 | 529 |
| Oct. 6, 2018 | Woods Trail Run | 22:36.22 | 109 | 447 |
| Oct. 27, 2018 | Vermont State Cross Country Championships | 22:59.00 | 1 | 420 |
800m
624
Points
2:34.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2021 | CVU Host #3 | 2:34.73 | 6 | 624 |
| May 1, 2019 | Essex Meet | 2:36.84 | 3 | 597 |
d
1
Points
56-4.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2019 | Vermont Decathlon Championship | 56-4.5 | 18 | 1 |
| April 23, 2019 | Essex Vacational | 59-5 | 12 | 1 |
| May 18, 2019 | Iverson Rebel Relays | 61-0 | 10 | 1 |
| May 1, 2019 | Essex Meet | 61-8 | 7 | 1 |
| May 21, 2019 | Champlain Valley Union Meet #3 | 62-5 | 5 | 1 |
hj
1
Points
3-10.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2021 | Essex HS Host #2 | 3-10.5 | 6 | 1 |
| June 18, 2019 | Vermont Decathlon Championship | 4-3.25 | 16 | 1 |
| May 25, 2019 | Essex Invitational - NE Qualifier | 4-4 | 31 | 1 |
| May 21, 2019 | Champlain Valley Union Meet #3 | 4-6 | 2 | 1 |
| May 19, 2021 | CVU Host #2 | 4-8 | 3 | 1 |
| June 1, 2019 | Vermont State Championship - D1 | 4-8 | 9 | 1 |
j
1
Points
62-1
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2019 | Vermont Decathlon Championship | 62-1 | 18 | 1 |
lj
1
Points
14-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2019 | Vermont Decathlon Championship | 14-4 | 9 | 1 |
pv
1
Points
6-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | Iverson Rebel Relays | 6-0 | 7 | 1 |
| June 18, 2019 | Vermont Decathlon Championship | 6-10.75 | 12 | 1 |
s
1
Points
20-5.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2019 | Vermont Decathlon Championship | 20-5.25 | 28 | 1 |
| May 18, 2019 | Iverson Rebel Relays | 21-2 | 11 | 1 |
3mile_cc
648
Points
19:20.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | Ed Springstead (Shaker) Invitational | 19:20.42 | 6 | 648 |
| Oct. 10, 2020 | CVU 3 Mile | 22:42.00 | 36 | 380 |
Short Sprints
Event Group
666
Points
13.80
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2019 | 100m | Vermont Decathlon Championship | 13.80 | 10 | 666 |
| May 25, 2021 | 200m | CVU Host #3 | 29.13 | 3 | 600 |
| May 21, 2021 | 200m | Burlington Meet #2 | 29.31 | 8 | 587 |
Hurdles
Event Group
369
Points
20.37
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2019 | 100H | Vermont Decathlon Championship | 20.37 | 21 | 369 |
Mile
Event Group
785
Points
4:57.91
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2019 | 1500m | Champlain Valley Union Meet #3 | 4:57.91 | 5 | 785 |
| June 1, 2019 | 1500m | Vermont State Championship - D1 | 5:00.93 | 5 | 766 |
| May 15, 2019 | 1500m | Middlebury HS Host Meet | 5:03.23 | 5 | 751 |
| May 8, 2019 | 1500m | Colchester Meet #2 | 5:04.14 | 1 | 745 |
| May 1, 2019 | 1500m | Essex Meet | 5:04.42 | 2 | 744 |
Distance
Event Group
700
Points
11:14.91
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2021 | 3000m | Burlington Invitational | 11:14.91 | 6 | 700 |
| May 19, 2021 | 3000m | CVU Host #2 | 11:22.12 | 1 | 681 |
| April 20, 2021 | 3000m | Essex HS Host #1 | 11:28.50 | 1 | 664 |
Long Sprints
Event Group
682
Points
1:04.87
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2019 | 400m | Vermont Decathlon Championship | 1:04.87 | 10 | 682 |
| May 15, 2019 | 400m | Middlebury HS Host Meet | 1:06.56 | 8 | 632 |
| May 12, 2021 | 400m | Essex HS Host #2 | 1:06.66 | 6 | 629 |
| April 20, 2021 | 400m | Essex HS Host #1 | 1:07.26 | 3 | 612 |
| May 21, 2021 | 400m | Burlington Meet #2 | 1:10.13 | 10 | 532 |
Cross Country
Event Group
718
Points
19:17.17
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 14, 2019 | 5K XC | Queensbury Invite | 19:17.17 | 16 | 718 |
| Aug. 31, 2019 | 5K XC | Essex Cross Country Invitational | 19:32.00 | 5 | 696 |
| Sept. 15, 2018 | 5K XC | Queensbury Invitational | 19:41.90 | 12 | 681 |
| Oct. 19, 2019 | 5K XC | NVAC Chittenden XC Run Championship | 19:47.90 | 7 | 672 |
| Nov. 9, 2019 | 5K XC | New England XC Championship | 19:57.00 | 67 | 659 |
Mid-D
Event Group
624
Points
2:34.73
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2021 | 800m | CVU Host #3 | 2:34.73 | 6 | 624 |
| May 1, 2019 | 800m | Essex Meet | 2:36.84 | 3 | 597 |
Throws
Event Group
1
Points
62-1
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2019 | J | Vermont Decathlon Championship | 62-1 | 18 | 1 |
| June 18, 2019 | D | Vermont Decathlon Championship | 56-4.5 | 18 | 1 |
| April 23, 2019 | D | Essex Vacational | 59-5 | 12 | 1 |
| May 18, 2019 | D | Iverson Rebel Relays | 61-0 | 10 | 1 |
| May 1, 2019 | D | Essex Meet | 61-8 | 7 | 1 |
Jump
Event Group
1
Points
3-10.5
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2021 | HJ | Essex HS Host #2 | 3-10.5 | 6 | 1 |
| June 18, 2019 | HJ | Vermont Decathlon Championship | 4-3.25 | 16 | 1 |
| May 25, 2019 | HJ | Essex Invitational - NE Qualifier | 4-4 | 31 | 1 |
| May 21, 2019 | HJ | Champlain Valley Union Meet #3 | 4-6 | 2 | 1 |
| May 19, 2021 | HJ | CVU Host #2 | 4-8 | 3 | 1 |
Vault
Event Group
1
Points
6-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2019 | PV | Iverson Rebel Relays | 6-0 | 7 | 1 |
| June 18, 2019 | PV | Vermont Decathlon Championship | 6-10.75 | 12 | 1 |
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