Performance Dashboard
Athlete analytics & progression tracking
1000m
570
Points
2:46.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | New Balance Games | 2:46.23 | 3 | 570 |
| Jan. 8, 2023 | TCITL ED CEPIEL INVITATIONAL | 2:52.34 | 7 | 477 |
| Dec. 29, 2019 | TCITL Frank De Masi Invite | 2:55.23 | 24 | 435 |
| Feb. 18, 2019 | Section 2 Division I Championship | 3:10.61 | 17 | 247 |
| Dec. 30, 2018 | Section 2 League Meets 5 | 3:19.60 | 12 | 161 |
| Jan. 20, 2019 | Section 2 League Meets 6 | 3:20.00 | 6 | 158 |
1500m
753
Points
4:08.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Niskayuna Warrior Track and Field Classic | 4:08.94 | 5 | 753 |
| April 22, 2023 | Niskayuna Warrior Track and Field Classic | 4:28.08 | 14 | 556 |
| April 13, 2019 | Warrior Track and Field Classic | 4:38.42 | 19 | 462 |
| March 10, 2019 | New Balance Nationals Indoor | 4:43.48 | 20 | 419 |
1600m
726
Points
4:29.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2021 | The 55th Annual Colonie Relay Carnival | 4:29.56 | 8 | 726 |
| Jan. 23, 2022 | TCITL Frank De Masi Invite | 4:29.63 | 4 | 725 |
| May 28, 2021 | Suburban Council Showcase | 4:30.38 | 7 | 718 |
| Jan. 16, 2022 | Stanner Games | 4:32.23 | 1 | 699 |
| May 15, 2021 | Guilderland Mini Invy | 4:33.24 | 1 | 689 |
| June 9, 2021 | Section 2 Group 1 Sectional Championships | 4:33.56 | 5 | 686 |
| Feb. 5, 2022 | Section 2 State Qualifier | 4:35.23 | 7 | 670 |
| April 29, 2023 | Luciano Memorial Invitational | 4:35.86 | 4 | 664 |
| Jan. 29, 2022 | Section 2 Division I Championship | 4:37.39 | 2 | 649 |
| May 12, 2023 | Shen Invy | 4:39.11 | 11 | 632 |
| Feb. 9, 2020 | Suburban Council Boys Champs | 4:42.20 | 13 | 603 |
| Jan. 24, 2020 | CNY Higher, Farther, Faster Invitational | 4:44.52 | 12 | 582 |
| May 4, 2021 | Saratoga vs Guilderland Boys | 4:45.13 | 4 | 577 |
| Feb. 16, 2020 | Section 2 Division I Championship | 4:45.66 | 5 | 572 |
| Feb. 23, 2020 | Section 2 State Qualifier | 4:49.71 | 14 | 536 |
| May 6, 2023 | Colonie Relays | 4:49.75 | 18 | 536 |
| Jan. 5, 2020 | TCITLL Ed Cepiel Invite | 4:50.90 | 15 | 526 |
| Dec. 29, 2019 | TCITL Frank De Masi Invite | 4:52.33 | 20 | 513 |
| Dec. 14, 2019 | Ithaca College Bomber Invitational | 4:53.81 | 8 | 501 |
| May 10, 2023 | Guilderland vs CBA vs Ballston Spa Boys | 4:54.04 | 2 | 499 |
| May 16, 2019 | Section 2 Suburban Council Boys JV Championships | 4:54.95 | 9 | 491 |
| Dec. 12, 2021 | Section 2 League Meets 2 | 4:55.40 | 1 | 487 |
| April 5, 2023 | Troy-Guilderland | 5:01.71 | 1 | 436 |
| April 6, 2019 | New Paltz Early Bird Invite | 5:05.03 | 22 | 411 |
| Dec. 23, 2018 | Section 2 League Meets 3 | 5:34.70 | 8 | 215 |
2mile
700
Points
9:49.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2021 | Marine Corps Holiday Classic | 9:49.26 | 2 | 700 |
2400m_cc
195
Points
9:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2018 | Albany County Champs | 9:01.00 | 5 | 195 |
3200m
633
Points
10:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2022 | TCITL Ed Cepiel Invite | 10:01.00 | 4 | 633 |
| May 7, 2021 | Niskayuna at Guilderland | 10:09.44 | 1 | 597 |
| Jan. 29, 2022 | Section 2 Division I Championship | 10:16.27 | 3 | 570 |
| May 20, 2023 | William F. Eddy Jr. Track & Field Meet | 10:17.85 | 3 | 563 |
| Dec. 5, 2021 | 2021 Ithaca College H.S. Invitational | 10:32.07 | 7 | 508 |
| April 20, 2019 | New York Relays | 11:14.32 | 46 | 360 |
| April 5, 2023 | Troy-Guilderland | 10:09:03.00 | 2 | 1 |
4000m_cc
463
Points
13:34.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 13:34.40 | 10 | 463 |
| Oct. 18, 2019 | Albany County Champs | 13:38.00 | 12 | 453 |
5000m_cc
558
Points
16:31.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2021 | Ocean State Invitational | 16:31.82 | 2 | 558 |
| Nov. 5, 2022 | Section 2 Cross Country Championships | 16:36.20 | 8 | 547 |
| Sept. 24, 2022 | Ocean State XC Invitational HS MS | 16:37.10 | 4 | 545 |
| Sept. 17, 2022 | Queensbury Invite | 16:45.60 | 18 | 524 |
| Nov. 19, 2022 | NY Federation Championships | 17:26.10 | 88 | 431 |
| Sept. 11, 2021 | Blackbird XC Invitational | 17:27.47 | 3 | 428 |
| Nov. 20, 2021 | NY Federation Championships | 17:33.30 | 91 | 415 |
| Sept. 10, 2022 | Blackbird XC Invitational | 17:45.44 | 6 | 390 |
| Nov. 7, 2020 | Burnt Hills-Ballston Lake vs Guilderland | 17:52.10 | 7 | 376 |
| Nov. 23, 2019 | NY Federation Championships | 17:55.10 | 155 | 370 |
| Nov. 30, 2019 | Nike Cross Nationals New York Regional | 18:10.40 | 121 | 340 |
| Nov. 28, 2020 | 12thRock Northeast Cross Country Club Championships | 18:29.70 | 41 | 303 |
800m
698
Points
2:02.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2023 | Section 2 Group 1 Championships | 2:02.62 | 5 | 698 |
| April 19, 2023 | Guilderland vs Toga vs Colonie Boys | 2:04.74 | 5 | 649 |
| April 1, 2023 | Guilderland Frigid Cup Invitational | 2:05.68 | 2 | 628 |
| May 16, 2023 | Boys Suburban Council Championships | 2:06.48 | 13 | 610 |
| June 1, 2021 | Colonie vs Guilderland Boys | 2:06.86 | 1 | 602 |
| May 4, 2021 | Saratoga vs Guilderland Boys | 2:06.90 | 4 | 601 |
| April 6, 2019 | New Paltz Early Bird Invite | 2:15.56 | 23 | 427 |
mile
695
Points
4:34.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | CBA-La Salle Relays | 4:34.29 | 3 | 695 |
| Dec. 19, 2021 | Bishop Loughlin Games | 4:36.33 | 6 | 675 |
| Feb. 17, 2023 | North Shore HS Pre-National Invitational | 4:42.22 | 42 | 619 |
| April 11, 2021 | Athletics Westchester Open Meet #4 | 4:43.40 | 7 | 608 |
| March 10, 2019 | New Balance Nationals Indoor | 5:03.96 | 20 | 433 |
| Jan. 12, 2019 | Dartmouth Relays | 5:13.30 | 41 | 363 |
3mile_cc
580
Points
15:46.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2021 | Section 2 Cross Country Championships | 15:46.92 | 8 | 580 |
| Oct. 29, 2022 | Suburban Council Championships | 15:55.36 | 9 | 558 |
| Oct. 30, 2021 | Suburban Council Championships | 16:10.51 | 9 | 520 |
| Sept. 18, 2021 | 43rd Annual Fort Plain Invitational | 16:13.72 | 1 | 512 |
| Oct. 15, 2022 | Burnt Hills Cross County Invitational | 16:14.30 | 17 | 510 |
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 16:19.00 | 39 | 499 |
| Oct. 16, 2021 | Burnt Hills Cross County Invitational | 16:20.50 | 22 | 495 |
| Nov. 4, 2019 | Section 2 Cross Country Championships | 16:50.91 | 41 | 424 |
| Oct. 12, 2019 | 38th Annual Burnt Hills Cross Country Invitational | 16:52.89 | 77 | 419 |
| Oct. 26, 2019 | Suburban Council Championships | 17:05.72 | 53 | 391 |
| Nov. 21, 2020 | Suburban Council Boys XC Championships | 17:14.94 | 32 | 372 |
| Sept. 7, 2019 | Ed Springstead (Shaker) Invitational | 17:53.50 | 22 | 295 |
| Sept. 29, 2018 | South Glens Falls Killian Invitational | 19:45.68 | 35 | 122 |
Mid-D
Event Group
698
Points
2:02.62
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2023 | 800m | Section 2 Group 1 Championships | 2:02.62 | 5 | 698 |
| April 19, 2023 | 800m | Guilderland vs Toga vs Colonie Boys | 2:04.74 | 5 | 649 |
| April 1, 2023 | 800m | Guilderland Frigid Cup Invitational | 2:05.68 | 2 | 628 |
| May 16, 2023 | 800m | Boys Suburban Council Championships | 2:06.48 | 13 | 610 |
| June 1, 2021 | 800m | Colonie vs Guilderland Boys | 2:06.86 | 1 | 602 |
Mile
Event Group
753
Points
4:08.94
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2022 | 1500m | Niskayuna Warrior Track and Field Classic | 4:08.94 | 5 | 753 |
| May 22, 2021 | 1600m | The 55th Annual Colonie Relay Carnival | 4:29.56 | 8 | 726 |
| Jan. 23, 2022 | 1600m | TCITL Frank De Masi Invite | 4:29.63 | 4 | 725 |
| May 28, 2021 | 1600m | Suburban Council Showcase | 4:30.38 | 7 | 718 |
| Jan. 16, 2022 | 1600m | Stanner Games | 4:32.23 | 1 | 699 |
Distance
Event Group
700
Points
9:49.26
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 29, 2021 | 2Mile | Marine Corps Holiday Classic | 9:49.26 | 2 | 700 |
| Jan. 8, 2022 | 3200m | TCITL Ed Cepiel Invite | 10:01.00 | 4 | 633 |
| May 7, 2021 | 3200m | Niskayuna at Guilderland | 10:09.44 | 1 | 597 |
| Jan. 29, 2022 | 3200m | Section 2 Division I Championship | 10:16.27 | 3 | 570 |
| May 20, 2023 | 3200m | William F. Eddy Jr. Track & Field Meet | 10:17.85 | 3 | 563 |
Cross Country
Event Group
580
Points
15:46.92
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 5, 2021 | 3 Mile XC | Section 2 Cross Country Championships | 15:46.92 | 8 | 580 |
| Oct. 29, 2022 | 3 Mile XC | Suburban Council Championships | 15:55.36 | 9 | 558 |
| Sept. 25, 2021 | 5K XC | Ocean State Invitational | 16:31.82 | 2 | 558 |
| Nov. 5, 2022 | 5K XC | Section 2 Cross Country Championships | 16:36.20 | 8 | 547 |
| Sept. 24, 2022 | 5K XC | Ocean State XC Invitational HS MS | 16:37.10 | 4 | 545 |
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