Performance Dashboard
Athlete analytics & progression tracking
100m
426
Points
12.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2022 | PSAL Spring Series #1 | 12.84 | 8 | 426 |
1000m
737
Points
2:36.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2023 | PSAL Holiday Classic | 2:36.50 | 1 | 737 |
| Feb. 9, 2024 | PSAL Bronx Borough Championships | 2:40.51 | 1 | 666 |
| Dec. 27, 2022 | PSAL Holiday Classic | 2:43.84 | 4 | 609 |
| Dec. 4, 2022 | PSAL Jim McKay Games | 2:44.38 | 1 | 600 |
| Feb. 5, 2023 | PSAL Bronx Borough Championships | 2:46.41 | 1 | 567 |
| Nov. 27, 2022 | PSAL Gobbler Classic | 2:57.09 | 2 | 410 |
1600m
520
Points
4:51.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | PSAL Season Opener | 4:51.55 | 15 | 520 |
| April 11, 2024 | PSAL Spring Series #4 | 4:51.60 | 1 | 519 |
200m
435
Points
26.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2022 | PSAL Spring Series #6 | 26.24 | 17 | 435 |
| April 13, 2022 | PSAL Spring Series #4 | 26.94 | 66 | 372 |
| March 23, 2022 | PSAL Spring Series #1 | 29.14 | 45 | 205 |
400m
887
Points
49.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2024 | PSAL City Championship | 49.52 | 2 | 887 |
| May 28, 2023 | PSAL City Championship | 50.04 | 3 | 856 |
| July 2, 2023 | AAU Region 1 Championship | 50.22 | 3 | 845 |
| May 5, 2024 | Howard Richter Invitational | 50.28 | 2 | 842 |
| May 13, 2023 | Glenn D. Loucks Games | 50.40 | 21 | 835 |
| March 10, 2024 | Nike Indoor Nationals | 50.48 | 26 | 830 |
| May 6, 2023 | Howard Richter Invitational | 50.58 | 2 | 824 |
| June 4, 2023 | AAU Metropolitan (New York) District Qualifier | 50.60 | 3 | 823 |
| Dec. 10, 2023 | Speed Capital New York Invitational | 50.73 | 1 | 816 |
| April 7, 2024 | PSAL Season Opener | 50.76 | 2 | 814 |
| April 19, 2023 | PSAL Spring Series #4 | 52.14 | 1 | 736 |
| April 13, 2024 | Gerry Sullivan Invite | 52.16 | 2 | 735 |
| Dec. 17, 2022 | Coaches Hall of Fame Invitational | 52.47 | 2 | 718 |
| June 4, 2022 | PSAL Frosh/Soph Champs | 52.77 | 2 | 702 |
| June 26, 2022 | AAU Region 1 Qualifier | 53.17 | 8 | 681 |
| July 2, 2022 | USATF Outdoor Youth National Championship | 53.46 | 14 | 666 |
| May 15, 2022 | PSAL Bronx Borough Champs | 54.35 | 3 | 620 |
| May 4, 2022 | PSAL Spring Series #6 | 57.14 | 5 | 488 |
| April 13, 2022 | PSAL Spring Series #4 | 57.34 | 3 | 479 |
| May 7, 2022 | Howard Richter Invitational | 58.53 | 10 | 428 |
| April 2, 2022 | PSAL Season Opener | 1:02.07 | 23 | 292 |
| March 30, 2022 | PSAL Spring Series #2 | 1:04.34 | 17 | 219 |
4000m_cc
277
Points
14:47.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 14:47.40 | 45 | 277 |
500m
886
Points
1:05.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 1:05.08 | 3 | 886 |
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 1:06.04 | 5 | 843 |
5000m_cc
425
Points
17:28.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2025 | UMES Hawks Season Open | 17:28.68 | 15 | 425 |
| Sept. 20, 2025 | UMES Soaring Hawk Invitational | 17:28.70 | 15 | 425 |
| Oct. 21, 2023 | PSAL Borough Championships | 17:30.10 | 2 | 422 |
| Sept. 12, 2025 | Delaware State University Sting Invite | 17:36.60 | 12 | 408 |
| Dec. 2, 2023 | Bermuda XC Challenge | 17:37.50 | 1 | 406 |
| Nov. 4, 2023 | PSAL City Championships | 17:40.00 | 1 | 401 |
| Oct. 4, 2023 | PSAL Grand Prix - Week 3 | 17:43.80 | 7 | 393 |
| Oct. 7, 2023 | PSAL Marty Lewis Challenge | 18:07.20 | 5 | 346 |
| Sept. 26, 2023 | PSAL Grand Prix - Week 2 | 18:23.20 | 2 | 315 |
| Oct. 17, 2023 | PSAL Grand Prix - Week 5 | 18:23.60 | 5 | 314 |
| Nov. 5, 2022 | PSAL City Championships | 18:29.12 | 1 | 304 |
| Oct. 22, 2022 | PSAL Borough Championships | 18:52.30 | 9 | 263 |
| Sept. 24, 2022 | PSAL Group Run | 18:54.50 | 5 | 259 |
| Sept. 21, 2022 | PSAL Grand Prix - Week 2 | 20:07.30 | 3 | 150 |
| Oct. 3, 2022 | PSAL Grand Prix - Week 4 | 21:01.10 | 2 | 89 |
5000m
160
Points
20:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2023 | PSAL Test 4 | 20:00.00 | 968 | 160 |
| April 1, 2024 | PSAL Test 5 | 20:00.00 | 397 | 160 |
600m
918
Points
1:20.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2024 | NYSPHSAA -NY State Champs | 1:20.72 | 4 | 918 |
| Feb. 17, 2024 | PSAL City Championships | 1:21.09 | 1 | 904 |
| Jan. 15, 2024 | PSAL Martin Luther King Relays | 1:21.70 | 1 | 881 |
| Feb. 9, 2024 | PSAL Bronx Borough Championships | 1:21.78 | 1 | 878 |
| Feb. 18, 2023 | PSAL City Championships | 1:22.95 | 1 | 836 |
| March 4, 2023 | NYSPHSAA -NY State Champs | 1:23.65 | 10 | 811 |
| Feb. 5, 2023 | PSAL Bronx Borough Championships | 1:25.46 | 2 | 748 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 1:25.85 | 8 | 735 |
| Jan. 16, 2023 | PSAL Martin Luther King Relays | 1:27.69 | 3 | 674 |
800m
996
Points
1:51.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | MEAC Outdoor Track & Field Championships | 1:51.08 | 1 | 996 |
| May 3, 2025 | East Coast Relays | 1:52.59 | 21 | 954 |
| May 17, 2025 | MEAC Outdoor Track & Field Championships | 1:53.38 | 2 | 932 |
| April 19, 2025 | Annual Legacy Track & Field Meet | 1:53.81 | 10 | 921 |
| May 26, 2024 | PSAL City Championship | 1:55.15 | 1 | 885 |
| March 29, 2025 | Bill Carson Invitational | 1:56.01 | 4 | 862 |
| March 22, 2025 | Weems Baskin Invitational | 1:56.17 | 5 | 858 |
| Jan. 6, 2024 | The Armory Hispanic Games | 1:56.42 | 2 | 851 |
| May 28, 2023 | PSAL City Championship | 1:56.80 | 2 | 842 |
| July 2, 2023 | AAU Region 1 Championship | 1:57.60 | 2 | 821 |
| April 20, 2024 | The New York Relays | 1:57.77 | 2 | 817 |
| April 23, 2024 | PSAL Day of Weights | 1:57.87 | 1 | 814 |
| March 10, 2024 | Nike Indoor Nationals | 1:58.29 | 25 | 804 |
| May 13, 2023 | Glenn D. Loucks Games | 1:58.54 | 35 | 797 |
| May 14, 2023 | PSAL Bronx Borough Champs | 1:59.61 | 1 | 771 |
| April 5, 2025 | NSU Invitational | 1:59.87 | 2 | 764 |
| April 22, 2023 | The New York Relays | 2:00.18 | 5 | 757 |
| Dec. 10, 2023 | Speed Capital New York Invitational | 2:00.45 | 2 | 750 |
| July 2, 2022 | USATF Outdoor Youth National Championship | 2:01.00 | 2 | 737 |
| May 6, 2023 | Howard Richter Invitational | 2:01.64 | 1 | 721 |
| April 13, 2024 | Gerry Sullivan Invite | 2:02.89 | 2 | 692 |
| April 5, 2023 | PSAL Spring Series #3 | 2:03.70 | 1 | 673 |
| June 26, 2022 | AAU Region 1 Qualifier | 2:04.00 | 4 | 666 |
| April 11, 2023 | PSAL Day of Weights | 2:04.16 | 2 | 662 |
| May 29, 2022 | PSAL City Championship | 2:05.78 | 10 | 626 |
| July 2, 2022 | USATF Outdoor Youth National Championship | 2:06.00 | 4 | 621 |
| June 18, 2023 | AAU New Jersey District Qualifier 15-18 | 2:06.10 | 1 | 619 |
| May 15, 2022 | PSAL Bronx Borough Champs | 2:06.43 | 3 | 611 |
| June 4, 2022 | PSAL Frosh/Soph Champs | 2:06.50 | 2 | 610 |
| April 6, 2022 | PSAL Spring Series #3 | 2:19.00 | 7 | 366 |
8000m_cc
703
Points
26:11.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2025 | Great American XC Festival | 26:11.90 | 10 | 703 |
| Nov. 1, 2025 | MEAC Cross Country Championships | 27:58.50 | 30 | 549 |
lj
1
Points
16-1.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2023 | PSAL Spring Series #3 | 16-1.5 | 6 | 1 |
Short Sprints
Event Group
435
Points
26.24
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2022 | 200m | PSAL Spring Series #6 | 26.24 | 17 | 435 |
| March 23, 2022 | 100m | PSAL Spring Series #1 | 12.84 | 8 | 426 |
| April 13, 2022 | 200m | PSAL Spring Series #4 | 26.94 | 66 | 372 |
| March 23, 2022 | 200m | PSAL Spring Series #1 | 29.14 | 45 | 205 |
Mid-D
Event Group
996
Points
1:51.08
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 800m | MEAC Outdoor Track & Field Championships | 1:51.08 | 1 | 996 |
| May 3, 2025 | 800m | East Coast Relays | 1:52.59 | 21 | 954 |
| May 17, 2025 | 800m | MEAC Outdoor Track & Field Championships | 1:53.38 | 2 | 932 |
| April 19, 2025 | 800m | Annual Legacy Track & Field Meet | 1:53.81 | 10 | 921 |
| March 2, 2024 | 600m | NYSPHSAA -NY State Champs | 1:20.72 | 4 | 918 |
Mile
Event Group
520
Points
4:51.55
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2023 | 1600m | PSAL Season Opener | 4:51.55 | 15 | 520 |
| April 11, 2024 | 1600m | PSAL Spring Series #4 | 4:51.60 | 1 | 519 |
Long Sprints
Event Group
887
Points
49.52
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2024 | 400m | PSAL City Championship | 49.52 | 2 | 887 |
| Jan. 20, 2024 | 500m | Armory Officials Hall of Fame Invitational | 1:05.08 | 3 | 886 |
| May 28, 2023 | 400m | PSAL City Championship | 50.04 | 3 | 856 |
| July 2, 2023 | 400m | AAU Region 1 Championship | 50.22 | 3 | 845 |
| Dec. 16, 2023 | 500m | Coaches Hall of Fame Invitational | 1:06.04 | 5 | 843 |
Cross Country
Event Group
703
Points
26:11.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2025 | 8000mCC | Great American XC Festival | 26:11.90 | 10 | 703 |
| Nov. 1, 2025 | 8000mCC | MEAC Cross Country Championships | 27:58.50 | 30 | 549 |
| Aug. 30, 2025 | 5K XC | UMES Hawks Season Open | 17:28.68 | 15 | 425 |
| Sept. 20, 2025 | 5K XC | UMES Soaring Hawk Invitational | 17:28.70 | 15 | 425 |
| Oct. 21, 2023 | 5K XC | PSAL Borough Championships | 17:30.10 | 2 | 422 |
Long-Distance
Event Group
160
Points
20:00.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2023 | 5000m | PSAL Test 4 | 20:00.00 | 968 | 160 |
| April 1, 2024 | 5000m | PSAL Test 5 | 20:00.00 | 397 | 160 |
Jump
Event Group
1
Points
16-1.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2023 | LJ | PSAL Spring Series #3 | 16-1.5 | 6 | 1 |
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