Performance Dashboard
Athlete analytics & progression tracking
10000m
1083
Points
28:32.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | Stanford Invitational | 28:32.68 | 5 | 1083 |
| March 26, 2011 | Stanford Invitational | 28:50.05 | 7 | 1057 |
| March 26, 2005 | Stanford Invitational | 29:01.06 | 20 | 1040 |
| May 4, 2008 | Payton Jordan Cardinal Invitational | 29:10.67 | 25 | 1026 |
| April 8, 2006 | Asics Duke Invitational | 29:32.80 | 1 | 994 |
| Aug. 2, 2014 | Beach to Beacon 10k | 29:47.00 | 9 | 973 |
| Feb. 1, 2014 | Edinburg All-America City 10K | 29:51.00 | 4 | 968 |
| May 28, 2005 | NAIA National Championships | 29:53.09 | 0 | 965 |
| Feb. 7, 2015 | All-America City 10K | 30:08.00 | 8 | 944 |
| May 26, 2014 | Bolder Boulder | 32:01.77 | 26 | 790 |
10000m_cc
903
Points
30:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2001 | NCAA DI Cross Country Championships | 30:37.00 | 70 | 903 |
| Nov. 10, 2001 | NCAA Division I South Central | 30:51.00 | 10 | 884 |
1000m
942
Points
2:25.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2006 | New Balance Collegiate Games | 2:25.90 | 4 | 942 |
1500m
965
Points
3:50.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2005 | Irwin Belk Invitational | 3:50.94 | 0 | 965 |
| April 9, 2005 | Duke Invitational | 3:53.21 | 0 | 937 |
3000m
1023
Points
8:05.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2006 | Virginia Tech Invitational | 8:05.72 | 2 | 1023 |
| Jan. 22, 2005 | Niswonger Invitational | 8:08.32 | 0 | 1008 |
| April 9, 2005 | Duke Invitational | 8:18.28 | 0 | 952 |
| Feb. 2, 2002 | Tyson Foods Invitational | 8:18.43 | 5 | 951 |
| April 23, 2005 | Irwin Belk Invitational | 8:29.70 | 0 | 889 |
| March 5, 2005 | NAIA Indoor Track & Field Championships | 8:42.52 | 0 | 821 |
5000m
1065
Points
13:40.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2006 | Reebok Grand Prix | 13:40.84 | 11 | 1065 |
| April 1, 2006 | Stanford Invitational | 13:43.83 | 2 | 1055 |
| April 1, 2006 | Stanford Invitational | 13:43.83 | 0 | 1055 |
| Feb. 15, 2014 | Husky Classic | 13:46.24 | 9 | 1046 |
| April 5, 2014 | Stanford Invitational | 13:46.47 | 7 | 1046 |
| Feb. 11, 2006 | Tyson Invitational | 13:49.87 | 7 | 1034 |
| May 1, 2005 | Payton Jordan Cardinal Invitational | 13:50.99 | 17 | 1030 |
| Dec. 14, 2013 | Hoosier Open | 13:55.53 | 3 | 1015 |
| April 17, 2005 | Mt. Sac Relays | 14:02.51 | 24 | 992 |
| March 11, 2006 | NAIA Indoor Track & Field Championships | 14:26.76 | 0 | 913 |
| Feb. 24, 2002 | SEC Indoor Championships | 14:35.33 | 8 | 886 |
| Feb. 25, 2001 | SEC Indoor Championships | 14:40.83 | 5 | 869 |
| Feb. 10, 2001 | Tyson Foods Invitational | 14:44.62 | 11 | 857 |
800m
909
Points
1:54.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2006 | Niswonger Invitational | 1:54.25 | 5 | 909 |
8000m_cc
893
Points
24:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2002 | Stanford Invitational | 24:16.00 | 14 | 893 |
| Sept. 25, 2004 | Winthrop Invitational | 24:19.00 | 0 | 888 |
| Nov. 20, 2004 | NAIA National Championships | 24:28.85 | 0 | 871 |
| Oct. 27, 2001 | SEC Championships | 24:47.66 | 11 | 839 |
| Oct. 2, 2004 | Great American XC Festival | 24:56.81 | 0 | 824 |
| March 6, 2005 | 1st NACAC Cross Country Championships | 26:02.00 | 0 | 719 |
4mile
907
Points
19:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 27, 2014 | Fort Collins Thanksgiving Day Run | 19:10.00 | 3 | 907 |
mile
1020
Points
4:04.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2006 | Niswonger Invitational | 4:04.52 | 0 | 1020 |
| Feb. 5, 2005 | Carolina Classic | 4:06.39 | 0 | 998 |
| March 11, 2006 | NAIA Indoor Track & Field Championships | 4:14.90 | 0 | 900 |
Long-Distance
Event Group
1083
Points
28:32.68
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2015 | 10000m | Stanford Invitational | 28:32.68 | 5 | 1083 |
| June 3, 2006 | 5000m | Reebok Grand Prix | 13:40.84 | 11 | 1065 |
| March 26, 2011 | 10000m | Stanford Invitational | 28:50.05 | 7 | 1057 |
| April 1, 2006 | 5000m | Stanford Invitational | 13:43.83 | 2 | 1055 |
| April 1, 2006 | 5000m | Stanford Invitational | 13:43.83 | 0 | 1055 |
Cross Country
Event Group
903
Points
30:37.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2001 | 10000mCC | NCAA DI Cross Country Championships | 30:37.00 | 70 | 903 |
| Sept. 28, 2002 | 8000mCC | Stanford Invitational | 24:16.00 | 14 | 893 |
| Sept. 25, 2004 | 8000mCC | Winthrop Invitational | 24:19.00 | 0 | 888 |
| Nov. 10, 2001 | 10000mCC | NCAA Division I South Central | 30:51.00 | 10 | 884 |
| Nov. 20, 2004 | 8000mCC | NAIA National Championships | 24:28.85 | 0 | 871 |
Mid-D
Event Group
942
Points
2:25.90
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2006 | 1000m | New Balance Collegiate Games | 2:25.90 | 4 | 942 |
| Jan. 21, 2006 | 800m | Niswonger Invitational | 1:54.25 | 5 | 909 |
Mile
Event Group
1020
Points
4:04.52
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2006 | Mile | Niswonger Invitational | 4:04.52 | 0 | 1020 |
| Feb. 5, 2005 | Mile | Carolina Classic | 4:06.39 | 0 | 998 |
| April 23, 2005 | 1500m | Irwin Belk Invitational | 3:50.94 | 0 | 965 |
| April 9, 2005 | 1500m | Duke Invitational | 3:53.21 | 0 | 937 |
| March 11, 2006 | Mile | NAIA Indoor Track & Field Championships | 4:14.90 | 0 | 900 |
Distance
Event Group
1023
Points
8:05.72
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2006 | 3000m | Virginia Tech Invitational | 8:05.72 | 2 | 1023 |
| Jan. 22, 2005 | 3000m | Niswonger Invitational | 8:08.32 | 0 | 1008 |
| April 9, 2005 | 3000m | Duke Invitational | 8:18.28 | 0 | 952 |
| Feb. 2, 2002 | 3000m | Tyson Foods Invitational | 8:18.43 | 5 | 951 |
| April 23, 2005 | 3000m | Irwin Belk Invitational | 8:29.70 | 0 | 889 |
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