Performance Dashboard
Athlete analytics & progression tracking
10000m
883
Points
30:51.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | PacWest Track & Field Championships | 30:51.68 | 7 | 883 |
| March 28, 2025 | Mangrum Invitational | 30:56.19 | 2 | 877 |
| May 8, 2025 | APU Franson Last Chance Invite | 31:20.57 | 12 | 844 |
| April 29, 2023 | PacWest Track & Field Championships | 31:31.74 | 8 | 830 |
| March 12, 2022 | Oxy Distance Carnival & Spring Break Classic | 32:19.19 | 10 | 768 |
| May 1, 2021 | 2021 PacWest Track & Field Championships | 34:01.12 | 9 | 644 |
10000m_cc
811
Points
31:46.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2022 | NCAA Division II West Region Cross Country Championships | 31:46.10 | 54 | 811 |
| Nov. 9, 2024 | NCAA Division II West Region Cross Country Championships | 32:12.80 | 57 | 776 |
| Nov. 9, 2024 | NCAA DII West Regional | 32:12.80 | 57 | 776 |
| Nov. 4, 2023 | NCAA Division II West Region Cross Country Championships | 33:11.00 | 87 | 704 |
1500m
828
Points
4:02.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Triton Invitational | 4:02.26 | 43 | 828 |
| April 4, 2025 | Triton Invite | 4:02.26 | 43 | 828 |
| March 8, 2025 | Oxy Distance Carnival - Spring Break Classic | 4:03.21 | 15 | 817 |
| March 25, 2023 | Team 4 Titus and Ely Invitational | 4:07.17 | 8 | 772 |
| March 13, 2021 | Battle for SoCal | 4:16.40 | 20 | 672 |
1600m
628
Points
4:39.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2019 | Del Rio League Finals | 4:39.52 | 1 | 628 |
| March 3, 2020 | El Rancho, La Mirada, Cal High Tri Meet | 4:43.35 | 2 | 593 |
| April 18, 2019 | Cal High vs La Serna | 4:43.74 | 2 | 589 |
| April 11, 2019 | Cal High vs Santa Fe | 4:44.67 | 2 | 581 |
| April 6, 2019 | Irvine/Asics Distance Carnival | 4:45.39 | 23 | 574 |
| April 4, 2019 | Cal High vs. Whittier | 4:45.95 | 1 | 569 |
| April 7, 2018 | Irvine/Asics Distance Carnival | 4:48.87 | 4 | 543 |
| Jan. 11, 2020 | La Mirada All-Comers | 4:48.96 | 3 | 542 |
| April 26, 2018 | Cal High vs La Serna | 4:50.91 | 9 | 525 |
| Feb. 19, 2019 | Cal High vs El Monte | 4:52.96 | 4 | 508 |
| Feb. 27, 2020 | Cal High vs El Monte, Wilson | 4:53.17 | 10 | 506 |
| March 10, 2018 | Redondo Nike Track Festival | 4:54.67 | 53 | 493 |
| April 6, 2018 | Cal High vs Whittier | 4:55.84 | 7 | 484 |
| Feb. 24, 2018 | Laguna Beach Distance Carnival | 4:56.17 | 7 | 481 |
| Feb. 9, 2019 | Cal HS All-Comers (Whittier) | 4:56.91 | 21 | 475 |
| March 17, 2018 | California Condor Distance Carnival | 4:57.44 | 17 | 471 |
| Jan. 27, 2018 | Cal High La Mirada All Comers Meet | 4:57.97 | 26 | 466 |
| Jan. 12, 2019 | Cal HS All-Comers (Whittier) | 4:58.11 | 14 | 465 |
| March 20, 2018 | Cal High vs Pioneer | 4:58.23 | 6 | 464 |
| April 12, 2018 | Cal High vs Santa Fe | 5:05.09 | 7 | 410 |
| April 26, 2017 | Cal High vs Pioneer | 5:15.66 | 10 | 333 |
| April 8, 2017 | Irvine Distance Carnival | 5:17.43 | 131 | 321 |
| April 7, 2017 | Cal High vs. Santa Fe | 5:17.53 | 13 | 321 |
| March 4, 2017 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 5:17.54 | 21 | 321 |
| April 13, 2017 | Cal High vs El Rancho | 5:18.24 | 37 | 316 |
| March 23, 2017 | Cal High vs Whittier | 5:18.98 | 21 | 311 |
| April 20, 2017 | Cal High vs La Serna | 5:19.68 | 42 | 306 |
| Feb. 25, 2017 | Laguna Beach Distance Carnival | 5:22.10 | 62 | 290 |
| Jan. 28, 2017 | California High School All Comers | 5:29.80 | 53 | 243 |
3000m
866
Points
8:34.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2025 | Orange Coast Classic & Multi | 8:34.10 | 1 | 866 |
| Feb. 21, 2025 | GVSU Tune-Up | 8:41.69 | 19 | 826 |
| Feb. 15, 2025 | GVSU Big Meet- Saturday | 8:41.69 | 19 | 826 |
| Feb. 10, 2024 | GVSU Big Meet (Saturday) | 8:51.25 | 35 | 777 |
| Feb. 11, 2023 | 8th Annual Indoor Gorilla Classic | 9:02.25 | 54 | 723 |
| Feb. 19, 2022 | Soka Indoor Qualifier | 9:06.01 | 1 | 704 |
| Feb. 8, 2020 | California Winter Championship | 9:18.61 | 19 | 645 |
| Jan. 21, 2022 | Prairie Wolf Indoor Invitational 2022 | 9:30.50 | 16 | 592 |
3200m
718
Points
9:41.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2020 | California Condor Distance Carnival | 9:41.51 | 2 | 718 |
| March 9, 2019 | California Condor Distance Carnival | 9:55.48 | 9 | 656 |
| April 23, 2019 | Del Rio League Prelims | 10:04.32 | 1 | 619 |
| April 26, 2019 | Del Rio League Finals | 10:04.32 | 1 | 619 |
| Feb. 27, 2020 | Cal High vs El Monte, Wilson | 10:05.12 | 2 | 615 |
| April 13, 2019 | San Gabriel Valley Championships | 10:05.91 | 10 | 612 |
| April 6, 2019 | Irvine/Asics Distance Carnival | 10:07.85 | 14 | 604 |
| March 13, 2019 | Cal High vs Rancho | 10:11.67 | 6 | 588 |
| Feb. 26, 2019 | Cal High, La Miranda, Sonora Tri | 10:13.05 | 2 | 583 |
| March 10, 2018 | Redondo Nike Track Festival | 10:17.59 | 36 | 564 |
| April 7, 2018 | Irvine/Asics Distance Carnival | 10:18.61 | 8 | 560 |
| March 3, 2018 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 10:23.65 | 18 | 540 |
| May 3, 2018 | Del Rio League Finals | 10:24.74 | 7 | 536 |
| April 18, 2019 | Cal High vs La Serna | 10:25.96 | 3 | 531 |
| Feb. 9, 2019 | Cal HS All-Comers (Whittier) | 10:27.99 | 2 | 523 |
| April 14, 2018 | San Gabriel Valley Championships | 10:33.03 | 12 | 504 |
| Feb. 24, 2018 | Laguna Beach Distance Carnival | 10:36.68 | 8 | 490 |
| Feb. 3, 2018 | La Mirada Cal High All Comers Meet | 10:57.02 | 16 | 417 |
| April 8, 2017 | Irvine Distance Carnival | 10:58.77 | 48 | 411 |
| May 1, 2017 | Del Rio League Prelims | 11:07.77 | 17 | 381 |
| May 4, 2017 | Del Rio League Finals | 11:07.77 | 17 | 381 |
| Jan. 19, 2019 | Cal HS All-Comers (Whittier) | 11:18.41 | 8 | 347 |
| Feb. 25, 2017 | Laguna Beach Distance Carnival | 11:36.58 | 31 | 292 |
5000m
891
Points
14:33.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Oxy Invitational (College/University) | 14:33.81 | 23 | 891 |
| May 3, 2025 | 2025 Occidental Invitational | 14:33.81 | 23 | 891 |
| March 8, 2025 | Ben Brown Invite | 14:38.29 | 35 | 876 |
| May 13, 2023 | APU Franson Last Chance | 14:54.83 | 50 | 826 |
| March 31, 2024 | Vince O'Boyle Track and Field Classic | 14:57.38 | 3 | 818 |
| April 12, 2024 | Leopard Distance Carnival | 14:58.09 | 56 | 816 |
| Feb. 14, 2025 | GVSU Big Meet- Friday | 15:02.35 | 8 | 803 |
| April 1, 2023 | Vince O'Boyle Track and Field Classic | 15:06.74 | 8 | 790 |
| April 26, 2025 | PacWest Track & Field Championships | 15:11.13 | 12 | 777 |
| Feb. 11, 2023 | 8th Annual Indoor Gorilla Classic | 15:19.70 | 36 | 752 |
| Feb. 9, 2024 | GVSU Big Meet- (Friday) | 15:25.40 | 20 | 736 |
| April 29, 2023 | PacWest Track & Field Championships | 15:31.25 | 15 | 719 |
| Feb. 4, 2023 | Bearcat Invite | 15:31.68 | 4 | 718 |
| April 17, 2021 | Bryan Clay Invitational | 15:34.94 | 81 | 709 |
| April 9, 2022 | Pomona-Pitzer Invitational | 15:36.58 | 9 | 704 |
| May 15, 2021 | APU Last Chance Twilight | 15:49.59 | 71 | 668 |
| Jan. 22, 2022 | 2022 Concordia Polar Dog | 16:18.59 | 4 | 591 |
5000m_cc
585
Points
16:21.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Clovis Invitational | 16:21.10 | 93 | 585 |
| Nov. 24, 2018 | CIF State Cross Country Championships | 16:48.70 | 140 | 517 |
800m
586
Points
2:07.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | Pomona-Pitzer Invitational | 2:07.61 | 54 | 586 |
| April 11, 2019 | Cal High vs Santa Fe | 2:13.67 | 3 | 462 |
| Jan. 19, 2019 | Cal HS All-Comers (Whittier) | 2:18.21 | 24 | 380 |
| March 17, 2018 | California Condor Distance Carnival | 2:18.74 | 14 | 370 |
| April 26, 2018 | Cal High vs La Serna | 2:19.45 | 15 | 358 |
| March 20, 2018 | Cal High vs Pioneer | 2:20.57 | 8 | 340 |
| Feb. 19, 2019 | Cal High vs El Monte | 2:21.78 | 7 | 320 |
| March 6, 2018 | Cal High Tri Meet | 2:21.78 | 10 | 320 |
| April 19, 2018 | Cal High vs El Rancho | 2:22.23 | 18 | 313 |
| March 1, 2018 | Sonora, La Mirada, Cal High Tri Meet | 2:22.88 | 11 | 303 |
| Jan. 12, 2019 | Cal HS All-Comers (Whittier) | 2:26.00 | 17 | 257 |
| March 23, 2017 | Cal High vs Whittier | 2:32.29 | 27 | 175 |
| April 20, 2017 | Cal High vs La Serna | 2:32.41 | 43 | 173 |
| April 13, 2017 | Cal High vs El Rancho | 2:33.68 | 43 | 159 |
8000m_cc
881
Points
24:23.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2024 | PacWest Cross Country Championships | 24:23.10 | 11 | 881 |
| Sept. 21, 2024 | 43rd Annual UCR Cross Country Invitational | 24:25.20 | 67 | 877 |
| Oct. 12, 2024 | UAH Chargers XC Invitational | 24:31.00 | 26 | 867 |
| Sept. 16, 2023 | UCR Cross Country Invitational | 25:16.00 | 113 | 792 |
| Sept. 16, 2023 | Riverside Invitational | 25:16.00 | 113 | 792 |
| Oct. 21, 2023 | PacWest Cross Country Championships | 25:33.50 | 26 | 764 |
| Sept. 6, 2024 | Irvine Invitational | 25:46.10 | 12 | 744 |
| Sept. 17, 2022 | UCR 41st Annual Cross Country Invitational | 25:53.70 | 189 | 732 |
| Sept. 10, 2021 | San Francisco State Invitational | 26:23.90 | 47 | 685 |
| Sept. 9, 2023 | CSUSB Coyote Challenge | 26:29.30 | 11 | 677 |
| Sept. 10, 2022 | Coyote Challenge 5k @ 8k | 26:53.10 | 20 | 641 |
| Oct. 9, 2021 | Lewis Crossover | 26:58.80 | 118 | 633 |
| Sept. 4, 2021 | Mark Covert Classic | 27:02.80 | 9 | 627 |
| Oct. 23, 2021 | 2021 PacWest Cross Country Championships | 28:48.80 | 47 | 483 |
mile
785
Points
4:25.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2025 | GVSU Tune-Up | 4:25.49 | 24 | 785 |
| Feb. 15, 2025 | GVSU Big Meet- Saturday | 4:25.49 | 24 | 785 |
| Feb. 10, 2024 | GVSU Big Meet (Saturday) | 4:30.09 | 30 | 737 |
| Feb. 4, 2023 | Bearcat Invite | 4:32.17 | 15 | 716 |
3mile_cc
641
Points
15:24.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | Woodbridge Cross Country Classic | 15:24.50 | 130 | 641 |
| Nov. 7, 2019 | Del Rio League Finals | 15:35.46 | 8 | 611 |
| Oct. 17, 2019 | Del Rio League Cluster #2 | 15:46.68 | 10 | 581 |
| Nov. 17, 2018 | CIF Southern Section Finals | 16:03.10 | 122 | 538 |
| Oct. 3, 2019 | Del Rio League Cluster 1 | 16:04.31 | 10 | 535 |
| Nov. 23, 2019 | CIF Southern Section Finals | 16:06.90 | 89 | 529 |
| Sept. 22, 2018 | Dana Hills Invitational | 16:22.20 | 17 | 491 |
| Oct. 19, 2018 | Riverside Invitational | 16:22.60 | 8 | 490 |
| Sept. 1, 2018 | Great Cow Run | 16:25.60 | 73 | 483 |
| Sept. 27, 2018 | Del Rio League Cluster Meet #1 | 16:26.10 | 5 | 482 |
| Oct. 26, 2019 | Mt SAC Invitational | 16:27.00 | 95 | 479 |
| Nov. 1, 2018 | Del Rio League Finals | 16:33.60 | 7 | 464 |
| Oct. 6, 2018 | Central Park Invitational | 16:40.60 | 4 | 447 |
| Sept. 2, 2017 | Great Cow Run | 17:54.70 | 31 | 292 |
| Nov. 2, 2017 | Del Rio League Finals | 17:56.70 | 38 | 289 |
| Sept. 28, 2017 | Del Rio League Meet #1 | 19:11.50 | 45 | 166 |
| Sept. 16, 2017 | Woodbridge Cross Country Classic | 19:13.20 | 164 | 164 |
| Nov. 2, 2016 | Del Rio League Finals | 21:42.50 | 68 | 21 |
| Sept. 29, 2016 | Del Rio League Meet #1 | 22:26.00 | 60 | 5 |
| Oct. 13, 2016 | Del Rio League Cluster Meet #2 | 22:40.30 | 66 | 2 |
| Sept. 17, 2016 | Woodbridge Cross Country Classic | 24:40.20 | 281 | 1 |
Long-Distance
Event Group
891
Points
14:33.81
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 5000m | Oxy Invitational (College/University) | 14:33.81 | 23 | 891 |
| May 3, 2025 | 5000m | 2025 Occidental Invitational | 14:33.81 | 23 | 891 |
| April 26, 2025 | 10000m | PacWest Track & Field Championships | 30:51.68 | 7 | 883 |
| March 28, 2025 | 10000m | Mangrum Invitational | 30:56.19 | 2 | 877 |
| March 8, 2025 | 5000m | Ben Brown Invite | 14:38.29 | 35 | 876 |
Cross Country
Event Group
881
Points
24:23.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2024 | 8000mCC | PacWest Cross Country Championships | 24:23.10 | 11 | 881 |
| Sept. 21, 2024 | 8000mCC | 43rd Annual UCR Cross Country Invitational | 24:25.20 | 67 | 877 |
| Oct. 12, 2024 | 8000mCC | UAH Chargers XC Invitational | 24:31.00 | 26 | 867 |
| Nov. 19, 2022 | 10000mCC | NCAA Division II West Region Cross Country Championships | 31:46.10 | 54 | 811 |
| Sept. 16, 2023 | 8000mCC | UCR Cross Country Invitational | 25:16.00 | 113 | 792 |
Mile
Event Group
828
Points
4:02.26
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 1500m | Triton Invitational | 4:02.26 | 43 | 828 |
| April 4, 2025 | 1500m | Triton Invite | 4:02.26 | 43 | 828 |
| March 8, 2025 | 1500m | Oxy Distance Carnival - Spring Break Classic | 4:03.21 | 15 | 817 |
| Feb. 21, 2025 | Mile | GVSU Tune-Up | 4:25.49 | 24 | 785 |
| Feb. 15, 2025 | Mile | GVSU Big Meet- Saturday | 4:25.49 | 24 | 785 |
Distance
Event Group
866
Points
8:34.10
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 14, 2025 | 3000m | Orange Coast Classic & Multi | 8:34.10 | 1 | 866 |
| Feb. 21, 2025 | 3000m | GVSU Tune-Up | 8:41.69 | 19 | 826 |
| Feb. 15, 2025 | 3000m | GVSU Big Meet- Saturday | 8:41.69 | 19 | 826 |
| Feb. 10, 2024 | 3000m | GVSU Big Meet (Saturday) | 8:51.25 | 35 | 777 |
| Feb. 11, 2023 | 3000m | 8th Annual Indoor Gorilla Classic | 9:02.25 | 54 | 723 |
Mid-D
Event Group
586
Points
2:07.61
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2022 | 800m | Pomona-Pitzer Invitational | 2:07.61 | 54 | 586 |
| April 11, 2019 | 800m | Cal High vs Santa Fe | 2:13.67 | 3 | 462 |
| Jan. 19, 2019 | 800m | Cal HS All-Comers (Whittier) | 2:18.21 | 24 | 380 |
| March 17, 2018 | 800m | California Condor Distance Carnival | 2:18.74 | 14 | 370 |
| April 26, 2018 | 800m | Cal High vs La Serna | 2:19.45 | 15 | 358 |
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