Performance Dashboard
Athlete analytics & progression tracking
1500m
739
Points
5:05.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2019 | PSAL City Championship | 5:05.22 | 4 | 739 |
| May 4, 2019 | Saint Anthony's Invite | 5:06.10 | 25 | 733 |
| April 28, 2019 | Bob Zifchak Classic | 5:11.88 | 2 | 697 |
| March 27, 2019 | PSAL Spring Series #2 | 5:17.90 | 3 | 661 |
| May 12, 2018 | Middletown Invitational | 5:19.12 | 2 | 654 |
| April 18, 2018 | PSAL Spring Series #3 | 5:23.00 | 2 | 631 |
| April 29, 2018 | Bob Zifchak Classic | 5:24.76 | 1 | 621 |
| April 10, 2019 | PSAL Spring Series #4 | 5:26.70 | 2 | 610 |
| May 4, 2018 | PSAL Spring Series #5 | 5:27.30 | 4 | 606 |
| May 20, 2018 | PSAL Bronx Borough Champs | 5:28.62 | 4 | 599 |
| April 8, 2018 | PSAL Season Opener | 5:30.55 | 7 | 588 |
| May 19, 2019 | PSAL Bronx Borough Champs | 5:31.08 | 3 | 585 |
| March 28, 2018 | PSAL Spring Series #1 | 5:41.80 | 7 | 526 |
| May 13, 2017 | Middletown Invitational | 5:50.89 | 2 | 479 |
| April 30, 2017 | Bob Zifchak Classic | 5:50.90 | 3 | 479 |
| May 6, 2017 | Marty Lewis Memorial - Viking Classic | 5:52.33 | 3 | 472 |
| April 15, 2017 | PSAL Season Opener | 5:57.12 | 17 | 448 |
| May 21, 2017 | PSAL Bronx Borough Champs | 6:02.89 | 10 | 420 |
| May 7, 2016 | Marty Lewis Memorial - Viking Classic | 6:08.78 | 4 | 393 |
2400m_cc
189
Points
12:11.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2015 | PSAL Frosh/Soph Champs | 12:11.70 | 32 | 189 |
| Oct. 14, 2015 | PSAL Frosh/Soph Borough Champs | 12:42.90 | 5 | 138 |
| Oct. 4, 2015 | NYC Mayor's Cup Cross Country Championship | 13:15.91 | 29 | 93 |
3000m
683
Points
11:21.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2019 | PSAL Bronx Borough Champs | 11:21.32 | 2 | 683 |
| May 8, 2019 | PSAL Spring Series #7 | 11:22.90 | 1 | 679 |
| May 27, 2018 | PSAL City Championship | 11:23.68 | 8 | 677 |
| May 20, 2018 | PSAL Bronx Borough Champs | 11:30.17 | 2 | 660 |
| May 6, 2018 | Howard Richter Invitational | 11:50.15 | 4 | 609 |
| May 17, 2018 | PSAL Spring Series #7 | 11:52.10 | 1 | 604 |
| Jan. 30, 2020 | Haverford Quad Meet | 12:25.55 | 3 | 524 |
| May 21, 2017 | PSAL Bronx Borough Champs | 12:39.56 | 4 | 493 |
3200m
696
Points
12:03.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2019 | Red Raider Relays | 12:03.69 | 19 | 696 |
400m
488
Points
1:11.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2019 | PSAL Spring Series #4 | 1:11.84 | 12 | 488 |
4000m_cc
610
Points
16:11.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 16:11.80 | 22 | 610 |
| Oct. 14, 2017 | Manhattan HS Invitational | 17:22.90 | 46 | 490 |
| Oct. 2, 2016 | NYC Mayor's Cup Cross Country Championship | 19:18.30 | 22 | 323 |
5000m_cc
627
Points
20:19.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2018 | PSAL City Championships | 20:19.05 | 6 | 627 |
| Oct. 20, 2018 | Section 1 Coaches Invitational | 20:19.50 | 7 | 626 |
| Nov. 24, 2018 | Foot Locker Northeast Regional | 20:34.70 | 94 | 605 |
| Sept. 22, 2018 | Bob Pratt Invitational | 20:50.42 | 10 | 583 |
| Nov. 11, 2017 | PSAL City Championships | 21:19.32 | 18 | 544 |
| Nov. 18, 2017 | NY Federation Championships | 21:52.80 | 182 | 501 |
| Oct. 28, 2017 | PSAL Borough Champs | 22:11.94 | 3 | 477 |
| Sept. 23, 2017 | PSAL Group Run | 22:36.25 | 5 | 447 |
| Oct. 21, 2017 | Section 1 Coaches Invitational | 22:43.30 | 20 | 439 |
| Nov. 12, 2016 | PSAL City Championships | 22:54.06 | 55 | 426 |
| Sept. 24, 2016 | Six Flags Wild Safari Invitational - HS Girls | 23:16.00 | 49 | 400 |
| Oct. 29, 2016 | PSAL Borough Champs | 24:02.69 | 12 | 349 |
| Nov. 8, 2015 | PSAL City Championships | 25:04.39 | 18 | 287 |
800m
638
Points
2:33.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2019 | Red Raider Relays | 2:33.71 | 39 | 638 |
| April 5, 2018 | PSAL Day of Weights | 2:44.10 | 2 | 508 |
| May 14, 2016 | Middletown Invitational | 2:48.34 | 22 | 459 |
| May 6, 2017 | Marty Lewis Memorial - Viking Classic | 2:56.59 | 8 | 371 |
mile
603
Points
5:52.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | McElligott Invitational | 5:52.56 | 25 | 603 |
| April 20, 2019 | New York Relays | 5:52.62 | 15 | 602 |
| Feb. 22, 2020 | Keogh Invitational | 5:55.51 | 11 | 587 |
3mile_cc
624
Points
19:36.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2018 | Warwick Valley Big Purple X-C Wave Mania | 19:36.60 | 6 | 624 |
| Sept. 15, 2018 | Suffern Invitational | 19:49.60 | 7 | 605 |
Mile
Event Group
739
Points
5:05.22
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2019 | 1500m | PSAL City Championship | 5:05.22 | 4 | 739 |
| May 4, 2019 | 1500m | Saint Anthony's Invite | 5:06.10 | 25 | 733 |
| April 28, 2019 | 1500m | Bob Zifchak Classic | 5:11.88 | 2 | 697 |
| March 27, 2019 | 1500m | PSAL Spring Series #2 | 5:17.90 | 3 | 661 |
| May 12, 2018 | 1500m | Middletown Invitational | 5:19.12 | 2 | 654 |
Cross Country
Event Group
627
Points
20:19.05
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2018 | 5K XC | PSAL City Championships | 20:19.05 | 6 | 627 |
| Oct. 20, 2018 | 5K XC | Section 1 Coaches Invitational | 20:19.50 | 7 | 626 |
| Sept. 8, 2018 | 3 Mile XC | Warwick Valley Big Purple X-C Wave Mania | 19:36.60 | 6 | 624 |
| Oct. 13, 2018 | 4000mCC | Manhattan HS Invitational | 16:11.80 | 22 | 610 |
| Nov. 24, 2018 | 5K XC | Foot Locker Northeast Regional | 20:34.70 | 94 | 605 |
Distance
Event Group
696
Points
12:03.69
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2019 | 3200m | Red Raider Relays | 12:03.69 | 19 | 696 |
| May 19, 2019 | 3000m | PSAL Bronx Borough Champs | 11:21.32 | 2 | 683 |
| May 8, 2019 | 3000m | PSAL Spring Series #7 | 11:22.90 | 1 | 679 |
| May 27, 2018 | 3000m | PSAL City Championship | 11:23.68 | 8 | 677 |
| May 20, 2018 | 3000m | PSAL Bronx Borough Champs | 11:30.17 | 2 | 660 |
Long Sprints
Event Group
488
Points
1:11.84
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2019 | 400m | PSAL Spring Series #4 | 1:11.84 | 12 | 488 |
Mid-D
Event Group
638
Points
2:33.71
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2019 | 800m | Red Raider Relays | 2:33.71 | 39 | 638 |
| April 5, 2018 | 800m | PSAL Day of Weights | 2:44.10 | 2 | 508 |
| May 14, 2016 | 800m | Middletown Invitational | 2:48.34 | 22 | 459 |
| May 6, 2017 | 800m | Marty Lewis Memorial - Viking Classic | 2:56.59 | 8 | 371 |
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