Performance Dashboard
Athlete analytics & progression tracking
1000m
784
Points
3:06.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2020 | Section IV Class Championships | 3:06.77 | 2 | 784 |
| Jan. 4, 2020 | Section IV Classic | 3:06.99 | 4 | 781 |
| Feb. 12, 2022 | Section 5 RWTL #9 | 3:07.35 | 1 | 777 |
| Feb. 19, 2022 | Section IV State Qualifiers | 3:07.42 | 2 | 777 |
| Feb. 19, 2022 | Section IV Class Championships | 3:07.42 | 2 | 777 |
| March 5, 2022 | NYSPHSAA -NY State Champs | 3:08.80 | 20 | 762 |
| Dec. 1, 2018 | 607 Invitational - 1 PM Session | 3:12.47 | 1 | 722 |
| Jan. 15, 2022 | Section 5 RWTL #5 | 3:13.97 | 1 | 707 |
| Feb. 5, 2022 | Section 5 RWTL #8 | 3:14.38 | 1 | 703 |
| Dec. 21, 2019 | Quinney Invitational 9 AM with IAC, MAC, Del, Tri | 3:14.93 | 3 | 697 |
| Jan. 29, 2022 | Section 5 RWTL #7 | 3:15.42 | 1 | 692 |
| Jan. 18, 2019 | Hurley Invitational | 3:15.50 | 2 | 691 |
1500m
883
Points
4:43.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2022 | STAC Championships | 4:43.29 | 2 | 883 |
| April 12, 2022 | Westhill Spring Break Invitational | 4:44.31 | 1 | 876 |
| June 5, 2021 | Fast Times | 4:47.80 | 1 | 852 |
| May 3, 2023 | 2023 Liberty Twilight Qualifier | 4:47.85 | 19 | 852 |
| May 8, 2021 | Waite/Molnar Invitational | 4:49.41 | 1 | 841 |
| June 12, 2021 | Section IV Showcase | 4:51.38 | 2 | 828 |
| May 2, 2022 | Corning Vs. Ithaca Var & Mod | 4:51.96 | 1 | 824 |
| March 7, 2020 | NYSPHSAA -NY State Champs | 4:52.38 | 19 | 822 |
| Feb. 15, 2020 | Section IV State Qualifiers | 4:53.66 | 2 | 813 |
| June 2, 2022 | Section IV State Qualifiers | 4:54.59 | 4 | 807 |
| Jan. 31, 2020 | Section 5 RWTL #9 | 4:54.91 | 2 | 805 |
| Jan. 11, 2020 | Jack Reed Showcase | 4:56.17 | 4 | 797 |
| May 13, 2022 | Corning Fast Times | 4:57.21 | 3 | 790 |
| May 10, 2019 | Fast Times | 4:57.38 | 3 | 789 |
| April 2, 2022 | NY/PA Invitational | 4:58.49 | 3 | 782 |
| June 9, 2021 | Section 4 Class B | 4:59.50 | 1 | 775 |
| June 9, 2021 | Section 4 Class A | 4:59.50 | 1 | 775 |
| April 27, 2019 | Waite / Molnar Invitational | 5:02.73 | 3 | 754 |
| May 25, 2021 | Elmira Vs. Corning | 5:03.84 | 2 | 747 |
| Jan. 17, 2020 | Section IV Class Championships | 5:05.52 | 2 | 737 |
| Jan. 26, 2019 | Trent Jackson/Cedric Walker Invite | 5:06.08 | 4 | 733 |
| Dec. 7, 2019 | Section 5 RWTL #1 | 5:09.25 | 2 | 713 |
| April 6, 2019 | NY/PA Invitational | 5:10.60 | 6 | 705 |
| Dec. 29, 2018 | Winter Classic 2 PM Session | 5:16.09 | 2 | 672 |
| April 25, 2022 | Corning Vs. Elmira Var & Mod | 5:23.43 | 4 | 628 |
2mile
759
Points
11:43.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2019 | New Balance Nationals Outdoor | 11:43.22 | 15 | 759 |
2500m_cc
501
Points
10:23.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2016 | PTXC 8 - Presented by New Balance | 10:23.14 | 3 | 501 |
3000m
875
Points
10:12.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 10:12.88 | 16 | 875 |
| May 22, 2021 | Runnin' Cadet Classic | 10:15.30 | 5 | 868 |
| May 7, 2022 | Runnin' Cadet Classic | 10:16.61 | 4 | 864 |
| Feb. 20, 2024 | Sun Belt Indoor Track & Field Championships | 10:18.97 | 25 | 857 |
| May 15, 2021 | Goshen Coliseum Classic: 1 Session: 10AM start | 10:27.00 | 1 | 834 |
| May 30, 2019 | Section 4 State Qualifiers | 10:27.03 | 2 | 834 |
| April 13, 2024 | James Madison University Invitational | 10:29.56 | 1 | 826 |
| May 16, 2019 | STAC Championships | 10:30.44 | 3 | 824 |
| May 4, 2019 | Runnin' Cadet Classic | 10:32.17 | 8 | 819 |
| June 8, 2019 | NYSPHSAA - NY State Champs | 10:35.10 | 22 | 810 |
| March 9, 2025 | IC4A/ECAC Indoor Championships | 10:37.50 | 21 | 803 |
| Feb. 24, 2025 | Sun Belt Indoor Track & Field Championships | 10:37.62 | 39 | 803 |
| April 24, 2019 | Corning Vs. Maine Endwell Dual Meet | 10:42.44 | 2 | 789 |
| Feb. 21, 2023 | Sun Belt Indoor Track & Field Championships | 10:42.81 | 34 | 788 |
| March 3, 2024 | IC4A/ECAC Indoor Championships | 10:44.03 | 23 | 785 |
| May 1, 2021 | Corning Vs. Maine Endwell | 10:47.67 | 2 | 775 |
| Dec. 8, 2018 | Ithaca College Bomber Invitational | 10:50.06 | 4 | 768 |
| May 25, 2022 | Section IV Class A/B | 10:55.19 | 2 | 754 |
| Jan. 25, 2020 | Trent Jackson/Cedric Walker Invite | 10:58.70 | 7 | 744 |
| Dec. 14, 2019 | Ithaca College Bomber Invitational | 11:08.98 | 9 | 716 |
| Feb. 15, 2019 | Section IV Class Championships | 11:11.04 | 2 | 710 |
| June 25, 2017 | USATF Niagara Championship | 11:20.50 | 1 | 685 |
| May 10, 2019 | Fast Times | 11:21.71 | 6 | 682 |
| Feb. 5, 2022 | Section 5 RWTL #8 | 11:29.12 | 3 | 663 |
| Dec. 28, 2019 | Winter Classic 2 PM Meet | 11:41.14 | 2 | 632 |
| Feb. 23, 2019 | Section IV State Qualifiers | 11:46.90 | 8 | 617 |
| May 7, 2019 | Corning Vs. Ithaca Dual Meet | 12:07.25 | 4 | 567 |
3000msc
911
Points
11:20.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Sun Belt Outdoor Track & Field Championships | 11:20.19 | 5 | 911 |
400m
750
Points
1:02.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2022 | Horseheads vs Corning Dual | 1:02.68 | 1 | 750 |
| April 25, 2022 | Corning Vs. Elmira Var & Mod | 1:02.92 | 1 | 742 |
| April 2, 2019 | Corning Vs. Binghamton Dual Meet | 1:08.49 | 3 | 577 |
4000m_cc
727
Points
15:08.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2024 | Spider Alumni Open | 15:08.70 | 46 | 727 |
| Nov. 7, 2025 | Hokie Open | 15:16.90 | 7 | 712 |
| Oct. 12, 2019 | Manhattan HS Invitational | 15:44.90 | 31 | 659 |
| Sept. 2, 2023 | Spider Alumni Open | 15:52.20 | 76 | 645 |
4500m_cc
659
Points
17:50.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2019 | NYSPHSAA - New York State Championships | 17:50.70 | 35 | 659 |
5000m
897
Points
17:26.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2021 | New York State Showcase | 17:26.64 | 2 | 897 |
| Feb. 24, 2025 | Sun Belt Indoor Track & Field Championships | 18:02.18 | 18 | 837 |
| March 16, 2024 | Bob Hayes Spring Break Invitational - Collegiate | 18:32.80 | 18 | 787 |
| Jan. 31, 2025 | Marlin invitational | 18:33.03 | 1 | 787 |
5000m_cc
875
Points
17:39.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 17:39.40 | 11 | 875 |
| Oct. 14, 2023 | Upstate Invitational | 17:49.20 | 17 | 859 |
| Sept. 23, 2023 | Virginia College & Open Invitational | 17:58.20 | 131 | 844 |
| March 27, 2020 | Maine-Endwell Invitational | 18:08.00 | 3 | 828 |
| March 28, 2021 | Corning Vs. Horseheads | 18:12.60 | 2 | 820 |
| Oct. 28, 2022 | Sun Belt Cross Country Championships | 18:25.80 | 27 | 799 |
| Sept. 11, 2021 | Bob Goodell Memorial XC Invitational | 18:27.00 | 2 | 797 |
| Oct. 28, 2023 | Sun Belt Cross Country Championships | 18:34.30 | 22 | 785 |
| Nov. 28, 2020 | 12thRock Northeast Cross Country Club Championships | 18:42.10 | 23 | 773 |
| Oct. 26, 2019 | STAC Championship | 18:44.40 | 1 | 769 |
| Nov. 1, 2024 | Sun Belt Conference Cross Country Championship | 19:07.60 | 49 | 733 |
| Oct. 12, 2021 | STAC West | 19:16.10 | 2 | 720 |
| Oct. 2, 2020 | Corning Time Trial | 19:26.00 | 2 | 705 |
| Sept. 18, 2021 | Pre-States McDaniel-Baxter Invitational | 19:26.40 | 4 | 704 |
| Sept. 25, 2021 | Bowdoin XC Classic | 19:35.20 | 4 | 691 |
| Oct. 23, 2021 | STAC Championships | 19:37.70 | 5 | 687 |
| Nov. 1, 2018 | Section 4 Championships | 19:45.90 | 3 | 675 |
| Sept. 22, 2018 | Bowdoin XC Classic | 19:48.30 | 7 | 672 |
| Nov. 4, 2021 | Section IV Championships | 19:50.00 | 3 | 669 |
| Nov. 7, 2019 | Section IV Championships | 19:53.00 | 1 | 665 |
| Nov. 10, 2018 | NYSPHSAA - New York State Championships | 19:54.90 | 37 | 662 |
| Nov. 24, 2018 | Nike Cross Nationals New York Regional | 19:56.20 | 40 | 660 |
| Nov. 30, 2019 | Nike Cross Nationals New York Regional | 19:56.40 | 41 | 660 |
| Nov. 25, 2017 | Nike Cross Nationals New York Regional | 20:16.20 | 7 | 631 |
| Nov. 25, 2017 | Nike Cross Nationals Northeast Regional | 20:16.20 | 7 | 631 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 20:25.30 | 63 | 618 |
| Sept. 15, 2018 | Jim Smith Invitational | 20:39.44 | 3 | 598 |
| April 11, 2021 | Corning Vs. Horseheads | 20:56.50 | 7 | 575 |
| Sept. 26, 2025 | JMU XC Invitational | 21:49.10 | 25 | 505 |
| Oct. 20, 2018 | Marathon Invitational | 23:07.80 | 41 | 410 |
6000m_cc
866
Points
21:49.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 21:49.90 | 257 | 866 |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 22:43.60 | 70 | 796 |
| Nov. 10, 2023 | NCAA Division I Southeast Region Cross Country Championships | 22:44.70 | 156 | 795 |
| Nov. 11, 2022 | NCAA Division I Southeast Region Cross Country Championships | 23:15.70 | 154 | 756 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 24:15.80 | 196 | 684 |
| Nov. 15, 2024 | NCAA Southeast DI Region Championship | 24:20.00 | 198 | 679 |
| Oct. 17, 2025 | Virginia/Panorama Farms Invitational | 24:25.40 | 136 | 672 |
600m
467
Points
1:59.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2022 | Section 5 RWTL #4 | 1:59.85 | 12 | 467 |
800m
817
Points
2:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2023 | Marshall Classic | 2:21.00 | 4 | 817 |
| May 18, 2021 | Corning Vs. Horseheads Dual Meet | 2:22.30 | 1 | 798 |
| June 1, 2021 | Corning Vs. Ithaca | 2:23.41 | 1 | 782 |
| May 2, 2022 | Corning Vs. Ithaca Var & Mod | 2:23.51 | 1 | 780 |
| Feb. 3, 2024 | VMI Winter Relays | 2:23.59 | 9 | 779 |
| May 21, 2019 | Section IV Class A/B Championship | 2:25.84 | 2 | 746 |
| May 18, 2022 | STAC Championships | 2:26.28 | 3 | 740 |
| April 30, 2019 | Horseheads Vs Corning Dual Meet | 2:28.17 | 3 | 713 |
| April 24, 2019 | Corning Vs. Maine Endwell Dual Meet | 2:30.30 | 1 | 684 |
| Jan. 25, 2025 | VMI Invitational | 2:30.79 | 16 | 677 |
| April 2, 2019 | Corning Vs. Binghamton Dual Meet | 2:37.97 | 2 | 583 |
| June 25, 2017 | USATF Niagara Championship | 2:43.30 | 3 | 517 |
mile
906
Points
5:01.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | Sykes & Sabock Challenge | 5:01.08 | 5 | 906 |
| Jan. 5, 2019 | Kevin Dare High School Invitational | 5:24.35 | 9 | 761 |
| Jan. 25, 2025 | VMI Invitational | 5:25.84 | 15 | 753 |
| March 11, 2018 | New Balance Nationals Indoor | 5:38.70 | 25 | 678 |
| June 17, 2018 | New Balance Nationals Outdoor | 5:56.67 | 25 | 581 |
3mile_cc
741
Points
18:20.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 18:20.50 | 15 | 741 |
| Oct. 2, 2021 | McQuaid Invitational | 18:26.00 | 2 | 732 |
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 18:32.90 | 14 | 721 |
| Sept. 21, 2019 | Section 7 (Pre-States) Cross Country Invitational | 18:47.50 | 3 | 698 |
Mid-D
Event Group
817
Points
2:21.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2023 | 800m | Marshall Classic | 2:21.00 | 4 | 817 |
| May 18, 2021 | 800m | Corning Vs. Horseheads Dual Meet | 2:22.30 | 1 | 798 |
| Jan. 17, 2020 | 1000m | Section IV Class Championships | 3:06.77 | 2 | 784 |
| June 1, 2021 | 800m | Corning Vs. Ithaca | 2:23.41 | 1 | 782 |
| Jan. 4, 2020 | 1000m | Section IV Classic | 3:06.99 | 4 | 781 |
Mile
Event Group
906
Points
5:01.08
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2023 | Mile | Sykes & Sabock Challenge | 5:01.08 | 5 | 906 |
| May 18, 2022 | 1500m | STAC Championships | 4:43.29 | 2 | 883 |
| April 12, 2022 | 1500m | Westhill Spring Break Invitational | 4:44.31 | 1 | 876 |
| June 5, 2021 | 1500m | Fast Times | 4:47.80 | 1 | 852 |
| May 3, 2023 | 1500m | 2023 Liberty Twilight Qualifier | 4:47.85 | 19 | 852 |
Distance
Event Group
875
Points
10:12.88
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Darius Dixon Memorial Invitational | 10:12.88 | 16 | 875 |
| May 22, 2021 | 3000m | Runnin' Cadet Classic | 10:15.30 | 5 | 868 |
| May 7, 2022 | 3000m | Runnin' Cadet Classic | 10:16.61 | 4 | 864 |
| Feb. 20, 2024 | 3000m | Sun Belt Indoor Track & Field Championships | 10:18.97 | 25 | 857 |
| May 15, 2021 | 3000m | Goshen Coliseum Classic: 1 Session: 10AM start | 10:27.00 | 1 | 834 |
Cross Country
Event Group
875
Points
17:39.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2023 | 5K XC | Joe Piane Notre Dame Invitational | 17:39.40 | 11 | 875 |
| Sept. 30, 2022 | 6000mCC | 48th Lehigh Paul Short Run | 21:49.90 | 257 | 866 |
| Oct. 14, 2023 | 5K XC | Upstate Invitational | 17:49.20 | 17 | 859 |
| Sept. 23, 2023 | 5K XC | Virginia College & Open Invitational | 17:58.20 | 131 | 844 |
| March 27, 2020 | 5K XC | Maine-Endwell Invitational | 18:08.00 | 3 | 828 |
Steeple
Event Group
911
Points
11:20.19
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 3000mSC | Sun Belt Outdoor Track & Field Championships | 11:20.19 | 5 | 911 |
Long Sprints
Event Group
750
Points
1:02.68
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2022 | 400m | Horseheads vs Corning Dual | 1:02.68 | 1 | 750 |
| April 25, 2022 | 400m | Corning Vs. Elmira Var & Mod | 1:02.92 | 1 | 742 |
| April 2, 2019 | 400m | Corning Vs. Binghamton Dual Meet | 1:08.49 | 3 | 577 |
Long-Distance
Event Group
897
Points
17:26.64
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 19, 2021 | 5000m | New York State Showcase | 17:26.64 | 2 | 897 |
| Feb. 24, 2025 | 5000m | Sun Belt Indoor Track & Field Championships | 18:02.18 | 18 | 837 |
| March 16, 2024 | 5000m | Bob Hayes Spring Break Invitational - Collegiate | 18:32.80 | 18 | 787 |
| Jan. 31, 2025 | 5000m | Marlin invitational | 18:33.03 | 1 | 787 |
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