Performance Dashboard
Athlete analytics & progression tracking
1000m
733
Points
3:11.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 19, 2015 | Hokie Holiday Festival- Meet Full | 3:11.45 | 7 | 733 |
| Jan. 25, 2014 | VHSL Group 6A Conference 7 Indoor T&F Championships | 3:12.01 | 6 | 727 |
| Feb. 7, 2015 | VHSL Group 6A Conference 7 Indoor T&F Championships | 3:14.25 | 6 | 704 |
| Dec. 22, 2014 | Winter Track Festival | 3:14.59 | 2 | 700 |
| Jan. 11, 2014 | Liberty Flames High School Invitational | 3:14.81 | 15 | 698 |
| Dec. 28, 2013 | F.I.T. (Friends of Indoor Track) Invitational | 3:15.33 | 8 | 693 |
| Feb. 19, 2015 | VHSL Group 6A North Regional Indoor T&F Championships | 3:15.63 | 17 | 690 |
| Dec. 10, 2016 | Rams Polar Bear Invitational | 3:17.11 | 6 | 675 |
| Jan. 31, 2015 | T.C. Williams Quad Meet | 3:19.24 | 1 | 653 |
| Jan. 16, 2016 | Winter Jacket Classic | 3:20.18 | 7 | 644 |
| Jan. 17, 2014 | Northern Region Meet #6 @ Thomas Jefferson Community Center | 3:24.54 | 1 | 601 |
| Jan. 17, 2015 | Winter Jacket Classic | 3:34.15 | 29 | 513 |
1600m
832
Points
5:10.91
Personal Record
2000msc
756
Points
7:55.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | Beach Run Invitational | 7:55.96 | 3 | 756 |
3200m
845
Points
11:06.07
Personal Record
5000m_cc
734
Points
19:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2015 | VHSL State Cross Country Championships | 19:07.00 | 9 | 734 |
| Nov. 15, 2014 | VHSL State Cross Country Championships | 19:19.00 | 32 | 715 |
| Nov. 26, 2016 | Foot Locker South Regional | 19:24.80 | 87 | 707 |
| Oct. 4, 2014 | Hagan Stone XC Classic | 19:30.60 | 12 | 698 |
| Sept. 27, 2014 | DCXC Invite | 20:32.00 | 18 | 609 |
| Oct. 18, 2014 | MileStat.com XC Invitational | 20:38.00 | 65 | 600 |
| Oct. 10, 2015 | Glory Days Grill Invitational | 21:28.00 | 0 | 533 |
| Aug. 27, 2016 | Great Meadow Invitational | 21:37.00 | 46 | 521 |
| Sept. 24, 2016 | SAUCONY-WE'VE GOT CLASS INVITATIONAL | 22:26.30 | 6 | 459 |
| Aug. 29, 2015 | Great Meadow Invitational | 23:13.00 | 122 | 404 |
800m
785
Points
2:23.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2015 | VHSL Group 6A Conference 7 Outdoor T&F Championships | 2:23.19 | 4 | 785 |
| April 5, 2014 | Beach Run Invitational | 2:25.15 | 2 | 756 |
| April 5, 2014 | Beach Run Invitational | 2:27.14 | 3 | 728 |
| March 29, 2014 | Wildcat Invitational | 2:31.83 | 5 | 663 |
| April 11, 2015 | Northern Virginia Invitational | 2:33.80 | 29 | 637 |
| April 30, 2016 | Cassel's XBC Track Experience | 2:36.99 | 19 | 595 |
| May 3, 2014 | Gar-Field Invitational | 2:37.29 | 18 | 591 |
| Jan. 10, 2015 | Montgomery Invitational | 2:38.77 | 53 | 573 |
| April 26, 2014 | Wildcat Track Classic | 2:39.51 | 16 | 563 |
| April 22, 2016 | South County 10 Team Qualifier | 2:40.49 | 28 | 551 |
mile
757
Points
5:25.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2017 | MileStat Presents The VA Showcase | 5:25.12 | 8 | 757 |
| June 15, 2014 | New Balance Outdoor Nationals | 5:27.51 | 22 | 743 |
3mile_cc
771
Points
18:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2014 | VHSL Group 6A Northern Regional XC Championships | 18:02.00 | 10 | 771 |
| Oct. 30, 2014 | VHSL Group 6A Conference 7 XC Championships | 18:16.00 | 4 | 748 |
| Nov. 4, 2015 | VHSL Group 6A Northern Regional XC Championships | 18:33.00 | 16 | 721 |
| Oct. 29, 2015 | VHSL Group 6A Conference 7 XC Championships | 19:10.00 | 7 | 664 |
| Nov. 2, 2016 | VHSL Group 6A Northern Regional XC Championships | 19:25.00 | 40 | 641 |
| Oct. 26, 2016 | VHSL 6A Conference 7 XC Championship | 19:27.00 | 19 | 638 |
| Sept. 12, 2015 | Monroe Parker Invitational | 19:40.00 | 29 | 619 |
| Sept. 6, 2014 | Monroe Parker Invitational | 20:11.00 | 39 | 574 |
| Sept. 10, 2016 | Monroe Parker Invitational | 20:16.00 | 42 | 567 |
| Aug. 22, 2014 | Hayfield vs. South County | 22:07.96 | 6 | 421 |
Mid-D
Event Group
785
Points
2:23.19
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2015 | 800m | VHSL Group 6A Conference 7 Outdoor T&F Championships | 2:23.19 | 4 | 785 |
| April 5, 2014 | 800m | Beach Run Invitational | 2:25.15 | 2 | 756 |
| Dec. 19, 2015 | 1000m | Hokie Holiday Festival- Meet Full | 3:11.45 | 7 | 733 |
| April 5, 2014 | 800m | Beach Run Invitational | 2:27.14 | 3 | 728 |
| Jan. 25, 2014 | 1000m | VHSL Group 6A Conference 7 Indoor T&F Championships | 3:12.01 | 6 | 727 |
Mile
Event Group
832
Points
5:10.91
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2015 | 1600m | VHSL Group 6A North Region Outdoor T&F Championships | 5:10.91 | 11 | 832 |
| May 21, 2015 | 1600m | VHSL Group 6A Conference 7 Outdoor T&F Championships | 5:14.41 | 4 | 810 |
| Dec. 19, 2015 | 1600m | Hokie Holiday Festival- Meet Full | 5:15.46 | 4 | 804 |
| April 22, 2016 | 1600m | South County 10 Team Qualifier | 5:17.51 | 5 | 791 |
| May 3, 2014 | 1600m | Gar-Field Invitational | 5:17.91 | 3 | 789 |
Steeple
Event Group
756
Points
7:55.96
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2016 | 2000mSC | Beach Run Invitational | 7:55.96 | 3 | 756 |
Distance
Event Group
845
Points
11:06.07
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2016 | 3200m | VHSL Group 5A/6A State Outdoor T&F Championships | 11:06.07 | 6 | 845 |
| May 29, 2015 | 3200m | VHSL Group 6A North Region Outdoor T&F Championships | 11:14.84 | 7 | 822 |
| June 6, 2015 | 3200m | VHSL Group 5A/6A State Outdoor T&F Championships | 11:16.41 | 10 | 817 |
| April 18, 2015 | 3200m | Lake Braddock Hall of Fame Invitational | 11:21.61 | 1 | 804 |
| May 7, 2016 | 3200m | Nike Spring Invitational | 11:22.09 | 1 | 802 |
Cross Country
Event Group
771
Points
18:02.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 5, 2014 | 3 Mile XC | VHSL Group 6A Northern Regional XC Championships | 18:02.00 | 10 | 771 |
| Oct. 30, 2014 | 3 Mile XC | VHSL Group 6A Conference 7 XC Championships | 18:16.00 | 4 | 748 |
| Nov. 14, 2015 | 5K XC | VHSL State Cross Country Championships | 19:07.00 | 9 | 734 |
| Nov. 4, 2015 | 3 Mile XC | VHSL Group 6A Northern Regional XC Championships | 18:33.00 | 16 | 721 |
| Nov. 15, 2014 | 5K XC | VHSL State Cross Country Championships | 19:19.00 | 32 | 715 |
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