Performance Dashboard
Athlete analytics & progression tracking
100m
808
Points
12.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 6, 2013 | Cannonball Cooper Age Group Championships | 12.97 | 4 | 808 |
| May 4, 2013 | Virginia Beach Invitational | 13.41 | 10 | 731 |
| March 13, 2013 | Southeastern District Regular Season Girls Meet #1 | 14.42 | 11 | 569 |
100h
1165
Points
12.89
Personal Record
1000m
926
Points
2:54.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2015 | SED Meet 2 | 2:54.29 | 1 | 926 |
| Feb. 4, 2016 | VHSL Group 6A Conference 2 Indoor T&F Championships | 2:54.81 | 1 | 920 |
| Feb. 20, 2016 | VHSL Group 6A South Regional Indoor T&F Championships | 2:57.70 | 1 | 886 |
| Jan. 24, 2015 | Atlantic Coast Invitational | 2:58.84 | 2 | 873 |
| Jan. 25, 2014 | St. Christopher's Invitational | 3:06.99 | 8 | 781 |
| Dec. 6, 2014 | Real Deal High School Classic | 3:10.86 | 2 | 739 |
| Dec. 14, 2013 | Gloucester Pre-Holiday Invitational | 3:21.90 | 4 | 627 |
| Dec. 6, 2012 | Southeastern District Regular Season Meet #1 | 3:24.97 | 6 | 597 |
1600m
819
Points
5:13.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2015 | Real Deal High School Classic | 5:13.06 | 1 | 819 |
| April 13, 2016 | Southeast District Meet 2 | 5:31.01 | 2 | 711 |
| Dec. 4, 2014 | Southeastern District Regular Season Meet #1 | 5:40.52 | 3 | 657 |
| April 1, 2015 | Southeast District Meet 2 | 5:45.08 | 5 | 632 |
200m
1055
Points
23.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2018 | UCF Black & Gold Challenge | 23.80 | 2 | 1055 |
| Feb. 10, 2018 | Tiger Paw Invitational | 24.14 | 1 | 1022 |
| March 18, 2017 | Baldy Castillo Invitational | 24.18 | 1 | 1019 |
| Feb. 8, 2020 | New Mexico Collegiate Classic | 24.40 | 19 | 998 |
| Jan. 25, 2020 | Rod McCravy Memorial | 24.46 | 13 | 992 |
| Feb. 11, 2017 | Tyson Invitational | 24.58 | 2 | 981 |
| Jan. 20, 2018 | Clemson Invitational | 24.64 | 2 | 975 |
| Jan. 21, 2017 | Rod McCravy Memorial | 25.09 | 41 | 933 |
| May 9, 2015 | Glen Allen Invitational | 25.17 | 3 | 926 |
| July 20, 2014 | Russell E. Blunt East Coast Invitational | 25.48 | 2 | 898 |
300m
1016
Points
38.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2017 | Hoosier Open | 38.90 | 1 | 1016 |
| Feb. 27, 2016 | VHSL Group 6A State Indoor T&F Championships | 39.81 | 3 | 968 |
| Feb. 11, 2015 | VHSL Group 6A Conference 2 Indoor T&F Championships | 39.86 | 2 | 965 |
| March 10, 2015 | VHSL Group 6A State Indoor T&F Championships | 39.89 | 2 | 964 |
| Jan. 30, 2016 | Virginia Tech Premier High School Invitational | 40.00 | 2 | 958 |
| Feb. 14, 2014 | VHSL Group 6A Conference 2 Indoor T&F Championships | 40.21 | 2 | 947 |
| March 1, 2014 | VHSL Group 6A State Indoor T&F Championships | 40.34 | 2 | 941 |
| Jan. 5, 2015 | Conference 2 Regular Season Meet | 40.43 | 1 | 936 |
| Jan. 11, 2014 | Suffolk Stars Invitational | 41.46 | 3 | 884 |
| Dec. 7, 2013 | Real Deal High School Classic | 42.35 | 7 | 840 |
| Jan. 12, 2013 | Suffolk Stars Invitational | 43.35 | 18 | 792 |
| Feb. 5, 2013 | Southeastern District Indoor T&F Championships | 45.91 | 17 | 676 |
3200m
780
Points
11:30.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2015 | SED Meet 1 | 11:30.68 | 1 | 780 |
| April 6, 2016 | Southeast District Meet 1 | 11:55.61 | 3 | 716 |
| May 17, 2014 | VHSL Group 6A Conference 2 Outdoor T&F Championships | 12:05.26 | 2 | 692 |
| April 1, 2014 | Southeastern District Regular Season Girls Meet #3 | 12:42.81 | 5 | 603 |
400m
1054
Points
53.91
Personal Record
400h
1127
Points
56.49
Personal Record
500m
986
Points
1:12.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2018 | 2018 Hoosier Open | 1:12.98 | 1 | 986 |
| Feb. 27, 2016 | VHSL Group 6A State Indoor T&F Championships | 1:13.22 | 2 | 980 |
| Dec. 9, 2016 | Hoosier Open | 1:13.93 | 1 | 961 |
| March 10, 2015 | VHSL Group 6A State Indoor T&F Championships | 1:13.99 | 1 | 959 |
| Jan. 4, 2016 | Conference 2 Regular Season Meet | 1:15.23 | 1 | 926 |
| March 8, 2014 | Virginia Meet of Champions | 1:15.72 | 1 | 913 |
| Jan. 5, 2015 | Conference 2 Regular Season Meet | 1:16.43 | 2 | 895 |
| Jan. 6, 2014 | Conference 2 Regular Season Meet | 1:16.96 | 2 | 881 |
| Feb. 16, 2013 | Eastern Region Indoor T&F Championships | 1:18.23 | 5 | 849 |
| Feb. 5, 2013 | Southeastern District Indoor T&F Championships | 1:19.37 | 4 | 820 |
| Dec. 7, 2013 | Real Deal High School Classic | 1:19.54 | 2 | 816 |
| Feb. 23, 2013 | VHSL Group AAA State Indoor Track & Field Championships | 1:20.18 | 14 | 800 |
| Jan. 12, 2013 | Suffolk Stars Invitational | 1:21.87 | 5 | 759 |
| Dec. 8, 2012 | Real Deal High School Classic | 1:26.17 | 10 | 660 |
5000m_cc
725
Points
19:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2015 | VHSL State Cross Country Championships | 19:13.00 | 13 | 725 |
| Nov. 5, 2015 | VHSL Group 6A South Region XC Championships | 19:27.83 | 5 | 702 |
| Sept. 22, 2015 | SED Week 3 Meet | 19:32.12 | 2 | 696 |
| Sept. 16, 2015 | SED Week 2 Meet | 19:36.94 | 2 | 688 |
| Sept. 23, 2014 | Southeastern District XC Week 2 | 19:37.05 | 3 | 688 |
| Sept. 30, 2015 | SED Week 4 Meet | 19:39.43 | 1 | 685 |
| Oct. 4, 2014 | Octoberfest Invitational | 19:49.00 | 18 | 671 |
| Nov. 15, 2014 | VHSL State Cross Country Championships | 20:13.00 | 64 | 636 |
| Sept. 16, 2014 | Southeastern District XC Week 1 | 20:15.27 | 2 | 632 |
| Oct. 31, 2013 | VHSL Group 6A Conference 2 XC Championships | 20:39.60 | 4 | 598 |
| Sept. 24, 2013 | Southeastern District XC Meet #2 | 21:01.73 | 7 | 568 |
| Nov. 1, 2012 | Eastern Region XC Championships | 21:06.73 | 36 | 561 |
| Oct. 25, 2012 | Southeastern District XC Championships | 21:07.83 | 11 | 560 |
| Nov. 7, 2013 | VHSL Group 6A South Regional XC Championships | 21:08.34 | 43 | 559 |
| Nov. 10, 2012 | VHSL State Cross Country Championships | 21:20.00 | 124 | 543 |
| Oct. 2, 2012 | Southeastern District Meet #3 | 21:53.85 | 8 | 499 |
| Oct. 11, 2012 | Southeastern District Meet #4 | 24:11.95 | 39 | 339 |
| Sept. 22, 2012 | Chesapeake Public Schools Invitational | 25:35.85 | 27 | 257 |
55m
918
Points
7.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2016 | Conference 2 Regular Season Meet | 7.39 | 3 | 918 |
| Dec. 7, 2013 | Real Deal High School Classic | 7.41 | 6 | 911 |
| Dec. 7, 2013 | Real Deal High School Classic | 7.55 | 7 | 868 |
| Dec. 14, 2013 | Gloucester Pre-Holiday Invitational | 8.56 | 56 | 583 |
55h
1054
Points
7.86
Personal Record
60h
1147
Points
8.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2019 | SEC Indoor Championship | 8.06 | 4 | 1147 |
| Feb. 9, 2019 | Tiger Paw Invitational | 8.18 | 2 | 1120 |
| Feb. 23, 2019 | SEC Indoor Championship | 8.18 | 5 | 1120 |
| Feb. 3, 2018 | Rod McCravy Memorial | 8.19 | 2 | 1118 |
| Jan. 12, 2019 | Jim Green Invitational | 8.23 | 1 | 1109 |
| Jan. 19, 2019 | Clemson Invitational | 8.24 | 2 | 1107 |
| March 9, 2019 | NCAA DI Indoor Track and Field Championships | 8.25 | 16 | 1104 |
| Feb. 29, 2020 | SEC Indoor Championships | 8.26 | 13 | 1102 |
| Jan. 25, 2020 | Rod McCravy Memorial | 8.26 | 1 | 1102 |
| Jan. 19, 2019 | Clemson Invitational | 8.28 | 1 | 1098 |
| Feb. 9, 2019 | Tiger Paw Invitational | 8.29 | 8 | 1095 |
| Jan. 18, 2020 | Texas A&M Ted Nelson Invitational | 8.30 | 1 | 1093 |
| Feb. 11, 2017 | Tyson Invitational | 8.31 | 2 | 1091 |
| Jan. 25, 2020 | Rod McCravy Memorial | 8.33 | 4 | 1087 |
| Feb. 25, 2017 | SEC Indoor Championships | 8.34 | 4 | 1084 |
| Feb. 25, 2018 | SEC Indoor Championships | 8.36 | 4 | 1080 |
| Jan. 14, 2017 | Kentucky Invitational | 8.37 | 3 | 1078 |
| Jan. 14, 2017 | Kentucky Invitational | 8.37 | 3 | 1078 |
| Jan. 25, 2020 | Rod McCravy Memorial | 8.38 | 8 | 1076 |
| Jan. 11, 2020 | Jim Green Invitational | 8.38 | 2 | 1076 |
| Feb. 10, 2018 | Tiger Paw Invitational | 8.38 | 6 | 1076 |
| Jan. 12, 2018 | Kentucky Invitational | 8.40 | 5 | 1071 |
| Feb. 11, 2017 | Tyson Invitational | 8.42 | 6 | 1067 |
| Feb. 4, 2017 | Frank Sevigne Husker Invitational | 8.42 | 2 | 1067 |
| Feb. 4, 2017 | Frank Sevigne Husker Invitational | 8.42 | 6 | 1067 |
| Jan. 18, 2020 | Texas A&M Ted Nelson Invitational | 8.44 | 5 | 1063 |
| Dec. 8, 2017 | Hoosier Open | 8.46 | 2 | 1058 |
| Jan. 12, 2019 | Jim Green Invitational | 8.46 | 1 | 1058 |
| Jan. 12, 2018 | Kentucky Invitational | 8.47 | 1 | 1056 |
| Jan. 21, 2017 | Rod McCravy Memorial | 8.49 | 13 | 1052 |
| Jan. 20, 2018 | Clemson Invitational | 8.51 | 4 | 1047 |
| Dec. 9, 2016 | Hoosier Open | 8.55 | 4 | 1039 |
| Dec. 7, 2018 | 2018 Hoosier Open | 8.56 | 1 | 1037 |
| Dec. 7, 2018 | 2018 Hoosier Open | 8.71 | 5 | 1005 |
| Dec. 9, 2016 | Hoosier Open | 8.77 | 2 | 992 |
800m
986
Points
2:10.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2016 | Southeast District Meet 3 | 2:10.27 | 1 | 986 |
| May 31, 2014 | VHSL Group 6A South Regional Outdoor T&F Championships | 2:11.51 | 2 | 966 |
| June 6, 2015 | VHSL Group 5A/6A State Outdoor T&F Championships | 2:11.61 | 3 | 964 |
| April 15, 2015 | Southeast District Meet 3 | 2:11.80 | 1 | 961 |
| April 2, 2016 | Tallwood Team Challenge | 2:16.50 | 1 | 886 |
| May 3, 2014 | 14th Annual Virginia Beach Invitational | 2:17.47 | 2 | 871 |
| June 1, 2013 | VHSL Group AAA State Outdoor T&F Championships | 2:17.83 | 11 | 866 |
| May 18, 2013 | Southeastern District Outdoor T&F Championships | 2:19.85 | 1 | 835 |
| May 25, 2013 | Eastern Region Outdoor T&F Championships | 2:21.10 | 2 | 816 |
| April 19, 2014 | Tallwood Team Challenge | 2:25.49 | 3 | 751 |
| May 4, 2013 | Virginia Beach Invitational | 2:29.91 | 5 | 689 |
| May 8, 2013 | Southeastern District Regular Season Girls Meet #4 | 2:32.02 | 1 | 660 |
| March 27, 2013 | Southeastern District Regular Season Girls Meet #2 | 2:39.55 | 8 | 563 |
| March 13, 2013 | Southeastern District Regular Season Girls Meet #1 | 2:46.81 | 11 | 476 |
hj
1
Points
4-8
Personal Record
lj
1
Points
14-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2012 | Real Deal High School Classic | 14-6 | 16 | 1 |
| July 6, 2013 | Cannonball Cooper Age Group Championships | 15-3 | 13 | 1 |
| Jan. 3, 2015 | Suffolk Stars Invitational | 15-4.5 | 11 | 1 |
| June 7, 2014 | VHSL Group 5A/6A State Outdoor T&F Championships | 15-4.5 | 16 | 1 |
| May 17, 2014 | VHSL Group 6A Conference 2 Outdoor T&F Championships | 15-6.5 | 7 | 1 |
| April 5, 2014 | CNU's 30th Annual HS Captains Classic | 16-1 | 8 | 1 |
| June 22, 2014 | Atlantic Coast Invitational | 16-9.5 | 2 | 1 |
| Dec. 17, 2015 | SED Meet 2 | 17-1 | 3 | 1 |
| May 31, 2014 | VHSL Group 6A South Regional Outdoor T&F Championships | 17-2 | 6 | 1 |
| April 12, 2014 | Atlantic Coast “Spring Break” HS Invitational | 17-6.75 | 2 | 1 |
Short Sprints
Event Group
1055
Points
23.80
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2018 | 200m | UCF Black & Gold Challenge | 23.80 | 2 | 1055 |
| Feb. 10, 2018 | 200m | Tiger Paw Invitational | 24.14 | 1 | 1022 |
| March 18, 2017 | 200m | Baldy Castillo Invitational | 24.18 | 1 | 1019 |
| Feb. 8, 2020 | 200m | New Mexico Collegiate Classic | 24.40 | 19 | 998 |
| Jan. 25, 2020 | 200m | Rod McCravy Memorial | 24.46 | 13 | 992 |
Hurdles
Event Group
1165
Points
12.89
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2019 | 100H | Tennessee Relays | 12.89 | 1 | 1165 |
| May 29, 2021 | 100H | NCAA Preliminary East Round | 12.91 | 9 | 1162 |
| May 15, 2021 | 100H | SEC Outdoor Track & Field Championships | 12.92 | 5 | 1161 |
| May 29, 2021 | 100H | NCAA Preliminary East Round | 12.93 | 10 | 1159 |
| June 12, 2021 | 100H | NCAA D1 Outdoor Track & Field Championships | 12.94 | 5 | 1158 |
Mid-D
Event Group
986
Points
2:10.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2016 | 800m | Southeast District Meet 3 | 2:10.27 | 1 | 986 |
| May 31, 2014 | 800m | VHSL Group 6A South Regional Outdoor T&F Championships | 2:11.51 | 2 | 966 |
| June 6, 2015 | 800m | VHSL Group 5A/6A State Outdoor T&F Championships | 2:11.61 | 3 | 964 |
| April 15, 2015 | 800m | Southeast District Meet 3 | 2:11.80 | 1 | 961 |
| Dec. 17, 2015 | 1000m | SED Meet 2 | 2:54.29 | 1 | 926 |
Mile
Event Group
819
Points
5:13.06
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 5, 2015 | 1600m | Real Deal High School Classic | 5:13.06 | 1 | 819 |
| April 13, 2016 | 1600m | Southeast District Meet 2 | 5:31.01 | 2 | 711 |
| Dec. 4, 2014 | 1600m | Southeastern District Regular Season Meet #1 | 5:40.52 | 3 | 657 |
| April 1, 2015 | 1600m | Southeast District Meet 2 | 5:45.08 | 5 | 632 |
Long Sprints
Event Group
1054
Points
53.91
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2018 | 400m | Rod McCravy Memorial | 53.91 | 1 | 1054 |
| Feb. 25, 2018 | 400m | SEC Indoor Championships | 54.04 | 2 | 1049 |
| July 26, 2015 | 400m | Russell E. Blunt East Coast Invitational | 54.49 | 1 | 1032 |
| May 21, 2016 | 400m | VHSL Group 6A Conference 2 Outdoor T&F Championships | 54.57 | 1 | 1029 |
| Dec. 8, 2017 | 300m | Hoosier Open | 38.90 | 1 | 1016 |
Distance
Event Group
780
Points
11:30.68
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 3, 2015 | 3200m | SED Meet 1 | 11:30.68 | 1 | 780 |
| April 6, 2016 | 3200m | Southeast District Meet 1 | 11:55.61 | 3 | 716 |
| May 17, 2014 | 3200m | VHSL Group 6A Conference 2 Outdoor T&F Championships | 12:05.26 | 2 | 692 |
| April 1, 2014 | 3200m | Southeastern District Regular Season Girls Meet #3 | 12:42.81 | 5 | 603 |
Cross Country
Event Group
725
Points
19:13.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2015 | 5K XC | VHSL State Cross Country Championships | 19:13.00 | 13 | 725 |
| Nov. 5, 2015 | 5K XC | VHSL Group 6A South Region XC Championships | 19:27.83 | 5 | 702 |
| Sept. 22, 2015 | 5K XC | SED Week 3 Meet | 19:32.12 | 2 | 696 |
| Sept. 16, 2015 | 5K XC | SED Week 2 Meet | 19:36.94 | 2 | 688 |
| Sept. 23, 2014 | 5K XC | Southeastern District XC Week 2 | 19:37.05 | 3 | 688 |
Jump
Event Group
1
Points
4-8
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2013 | HJ | Southeastern District Regular Season Girls Meet #3 | 4-8 | 6 | 1 |
| March 13, 2013 | HJ | Southeastern District Regular Season Girls Meet #1 | 4-8 | 3 | 1 |
| Dec. 8, 2012 | HJ | Real Deal High School Classic | 4-8 | 10 | 1 |
| Jan. 8, 2013 | HJ | Southeastern District Regular Season Meet #2 | 4-8 | 2 | 1 |
| Dec. 22, 2012 | HJ | Boo Williams Winter Break Invitational | 4-10 | 4 | 1 |
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