Performance Dashboard
Athlete analytics & progression tracking
1000m
792
Points
3:05.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2015 | Section 11 County Champs | 3:05.99 | 4 | 792 |
| Feb. 8, 2015 | Section 11 State Qualifier | 3:07.59 | 5 | 775 |
| Jan. 17, 2015 | Molloy Stanner Games | 3:09.19 | 12 | 757 |
| Feb. 2, 2014 | Section 11 County Champs | 3:13.55 | 6 | 711 |
| Feb. 21, 2014 | Long Island Elite Meet | 3:14.23 | 10 | 704 |
| Jan. 11, 2014 | Molloy Stanner Games | 3:16.19 | 20 | 684 |
| Dec. 17, 2013 | Section 11 Cross Over C | 3:16.43 | 6 | 681 |
| Feb. 3, 2013 | Section 11 Girls County Champs | 3:17.27 | 8 | 673 |
| Feb. 11, 2013 | Section 11 State Qualifier | 3:19.80 | 12 | 648 |
| Feb. 3, 2012 | Section 11 County Champs | 3:20.00 | 15 | 646 |
| Jan. 12, 2013 | Molloy Stanner Games | 3:21.36 | 43 | 632 |
| Jan. 6, 2013 | Section 11 Girls Cross Over D | 3:21.64 | 4 | 629 |
| Jan. 28, 2012 | Section 11 Girls League Champs | 3:24.14 | 7 | 605 |
| Dec. 21, 2012 | NSCHSAA Christmas Classic | 3:25.36 | 9 | 593 |
| Dec. 30, 2011 | North Shore HS Invitational | 3:28.21 | 37 | 567 |
| Jan. 14, 2012 | Molloy Stanner Games | 3:29.26 | 1 | 557 |
| Jan. 8, 2012 | Section 11 Jim Howard | 3:31.33 | 16 | 538 |
| Dec. 12, 2011 | Section 11 Girls Cross Over B1 | 3:35.21 | 8 | 503 |
1500m
947
Points
4:34.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2019 | Louisville Invitational | 4:34.14 | 20 | 947 |
| May 3, 2019 | Len Paddock Open | 4:34.68 | 7 | 943 |
| May 4, 2018 | Toledo Invitational | 4:39.66 | 5 | 908 |
| March 24, 2018 | Pac-12/Big Ten Challenge | 4:41.98 | 18 | 892 |
| March 23, 2019 | Vanderbilt Black & Gold Invitational | 4:42.41 | 34 | 889 |
| May 5, 2017 | Toledo Invitational | 4:49.23 | 2 | 843 |
| May 22, 2014 | Section 11 Division Champs | 4:54.19 | 5 | 810 |
| April 26, 2014 | Bob Pratt Smithtown Invy | 4:56.34 | 4 | 796 |
| April 12, 2014 | Suffolk Girls Coaches Meet | 4:56.65 | 8 | 794 |
| June 1, 2014 | Section 11 State Qualifier | 4:58.31 | 12 | 783 |
| April 27, 2013 | Bob Pratt Smithtown Invy | 5:02.93 | 8 | 753 |
| May 29, 2015 | Section 11 Division Champs | 5:04.25 | 11 | 745 |
| Dec. 14, 2014 | Section 11 Cross Over B | 5:04.65 | 4 | 742 |
| Jan. 4, 2014 | Section 11 Crossover D | 5:11.78 | 5 | 698 |
| Jan. 19, 2013 | Section 11 Art Mitchell | 5:14.75 | 1 | 680 |
| Feb. 22, 2013 | Long Island Elite Meet | 5:16.27 | 13 | 671 |
| Jan. 26, 2013 | Section 11 Girls League Champs | 5:22.40 | 7 | 634 |
| Dec. 8, 2013 | Section 11 Cross Over A | 5:23.09 | 7 | 630 |
| Dec. 4, 2012 | Section 11 Girls Cross Over A | 5:34.75 | 14 | 564 |
1600m
793
Points
5:17.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | Red Raider Relays | 5:17.16 | 10 | 793 |
2000msc
820
Points
7:37.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2013 | Section 11 Division Champs | 7:37.17 | 6 | 820 |
| May 4, 2013 | Saint Anthony's Invite | 7:39.30 | 1 | 812 |
| May 15, 2013 | Longwood Frosh/Soph Invitational | 7:44.58 | 3 | 794 |
2400m_cc
579
Points
9:30.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | Suffolk Coaches Invitational | 9:30.20 | 13 | 579 |
300m
647
Points
46.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2014 | Section 11 Jim Howard | 46.59 | 19 | 647 |
3000m
956
Points
9:46.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | Vanderbilt Black & Gold Invitational | 9:46.30 | 7 | 956 |
| Dec. 10, 2014 | Section 11 Cross Over A | 11:18.15 | 2 | 691 |
400m
738
Points
1:03.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Suffolk Girls Coaches Meet | 1:03.06 | 10 | 738 |
400h
681
Points
1:12.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Joe Brandi Relays | 1:12.84 | 19 | 681 |
| May 5, 2012 | St. Anthony's Invitational | 1:13.78 | 28 | 659 |
| May 12, 2012 | 45th Glenn D. Loucks Games | 1:14.70 | 27 | 638 |
| April 14, 2012 | Suffolk Girls Coaches Meet | 1:15.90 | 6 | 610 |
4000m_cc
670
Points
15:38.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 15:38.60 | 10 | 670 |
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 16:47.50 | 8 | 548 |
| Sept. 15, 2012 | 10th Annual Villa Bears Invitational | 17:04.30 | 31 | 520 |
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 17:43.20 | 9 | 458 |
5000m
943
Points
16:59.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Stanford Invitational | 16:59.87 | 26 | 943 |
5000m_cc
876
Points
17:38.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2018 | EMU Fall Classic | 17:38.50 | 6 | 876 |
| Sept. 29, 2018 | Greater Louisville Classic | 17:51.90 | 3 | 854 |
| Sept. 21, 2019 | John McNichols Invitational | 17:53.20 | 44 | 852 |
| Oct. 25, 2019 | 2019 EMU Fall XC Classic | 17:56.10 | 8 | 847 |
| Sept. 1, 2017 | Michigan Open | 18:35.00 | 17 | 784 |
| Oct. 20, 2017 | Eastern Michigan Fall Classic | 18:49.00 | 18 | 762 |
| Aug. 31, 2018 | Michigan Open | 18:49.20 | 19 | 761 |
| Sept. 9, 2017 | John McNichols Invitational | 18:51.20 | 33 | 758 |
| Oct. 21, 2016 | Eastern Michigan Fall Classic | 19:00.50 | 38 | 744 |
| Sept. 2, 2016 | Michigan Open | 19:43.30 | 24 | 679 |
| Oct. 31, 2014 | Section 11 Championships | 19:54.43 | 7 | 663 |
| Oct. 19, 2013 | Brown Invitational | 20:08.50 | 30 | 642 |
| Oct. 18, 2014 | Section 1 Coaches Invitational | 20:12.40 | 7 | 637 |
| Oct. 21, 2014 | Section XI Division Championships | 20:24.78 | 16 | 619 |
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 20:36.30 | 84 | 603 |
| Sept. 27, 2014 | Suffolk Coaches Invitational | 20:54.03 | 4 | 578 |
| Oct. 15, 2011 | Brown Invitational | 20:56.60 | 9 | 575 |
| Nov. 2, 2013 | Section 11 Championships | 22:03.11 | 40 | 488 |
| Sept. 28, 2013 | Bowdoin XC Classic | 22:13.66 | 42 | 475 |
| Oct. 20, 2012 | Nassau Coaches Invitational | 22:21.40 | 15 | 465 |
| Oct. 22, 2013 | Section XI Division Championships | 22:31.22 | 23 | 453 |
| Oct. 12, 2013 | Suffolk Officials Invitational | 23:01.92 | 21 | 417 |
| Oct. 6, 2012 | St. Anthony's Invitational | 23:08.54 | 31 | 409 |
6000m_cc
875
Points
21:42.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Wisconsin Pre Nationals | 21:42.80 | 6 | 875 |
| Oct. 19, 2019 | Pre-National Invitational | 21:43.80 | 7 | 874 |
| Sept. 28, 2019 | OSU Buckeye Preview Meet | 22:06.70 | 40 | 844 |
| Sept. 30, 2017 | Sam Bell Invitational | 22:51.00 | 63 | 787 |
600m
781
Points
1:42.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2015 | Section 11 League Champs | 1:42.19 | 4 | 781 |
| Jan. 2, 2015 | Development | 1:42.53 | 1 | 774 |
| Dec. 19, 2014 | NSCHSAA Christmas Classic | 1:43.61 | 5 | 753 |
| Jan. 19, 2014 | Section 11 Jim Howard | 1:46.65 | 6 | 694 |
| Dec. 15, 2013 | Section 11 Cross Over B | 1:50.57 | 7 | 622 |
| Dec. 17, 2011 | Bishop Loughlin Games | 1:54.14 | 84 | 559 |
| Jan. 4, 2012 | Section 11 Girls Cross Over D2 | 1:54.53 | 26 | 553 |
800m
954
Points
2:12.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2019 | Big 10 Indoor Championship | 2:12.23 | 15 | 954 |
| Feb. 16, 2019 | Alex Wilson Invitational | 2:13.02 | 1 | 941 |
| Jan. 19, 2019 | Simmons-Harvey BIG Invitational | 2:14.35 | 5 | 920 |
| April 12, 2019 | Louisville Invitational | 2:14.55 | 6 | 917 |
| Jan. 11, 2020 | Michigan Wolverine Invitational | 2:17.15 | 9 | 876 |
| Jan. 18, 2020 | Simmons-Harvey Invitational | 2:19.86 | 8 | 835 |
| June 1, 2014 | Section 11 State Qualifier | 2:20.95 | 9 | 818 |
| May 23, 2013 | Section 11 Division Champs | 2:21.42 | 4 | 811 |
| May 2, 2015 | Saint Anthony's Invite | 2:22.62 | 13 | 793 |
| May 9, 2015 | 48th Glenn D. Loucks Games | 2:22.68 | 39 | 792 |
| June 1, 2013 | Section 11 State Qualifier | 2:22.76 | 11 | 791 |
| May 3, 2014 | Saint Anthony's Invite | 2:24.29 | 12 | 769 |
| May 5, 2012 | St. Anthony's Invitational | 2:24.40 | 12 | 767 |
| June 2, 2012 | Section 11 State Qualifier | 2:25.85 | 15 | 746 |
| May 29, 2015 | Section 11 Division Champs | 2:26.13 | 12 | 742 |
| May 24, 2012 | Section 11 Division Champs | 2:26.23 | 11 | 741 |
| Dec. 29, 2014 | Development | 2:26.78 | 4 | 733 |
| April 25, 2015 | Bob Pratt Smithtown Invy | 2:27.46 | 9 | 723 |
| April 11, 2015 | Suffolk Girls Coaches Meet | 2:27.50 | 4 | 723 |
| May 15, 2012 | Longwood Frosh/Soph Invitational | 2:30.67 | 2 | 679 |
| April 13, 2013 | Suffolk Girls Coaches Meet | 2:33.50 | 7 | 641 |
| April 14, 2012 | Suffolk Girls Coaches Meet | 2:43.58 | 20 | 514 |
mile
968
Points
4:51.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | Vanderbilt's Music City Challenge | 4:51.73 | 5 | 968 |
| Feb. 2, 2019 | Power Five Invitational | 4:57.79 | 1 | 928 |
| Jan. 27, 2018 | SVSU Jet's Pizza Invitational | 5:00.60 | 11 | 909 |
| Feb. 1, 2020 | Power Five Invitational | 5:02.93 | 17 | 894 |
| Feb. 16, 2018 | Silverston Invitational | 5:03.81 | 3 | 889 |
| Feb. 11, 2017 | SPIRE Division I Indoor Track & Field Invite | 5:04.33 | 28 | 885 |
| Jan. 20, 2018 | Simmons-Harvey Invitational | 5:05.03 | 7 | 881 |
| Jan. 13, 2018 | Michigan Wolverine Invitational | 5:05.23 | 3 | 880 |
| Feb. 21, 2020 | Silverston Invitational | 5:05.23 | 4 | 880 |
| Jan. 12, 2019 | Michigan Wolverine Invitational | 5:06.07 | 4 | 874 |
| Feb. 2, 2018 | Michigan Power 5 Invitational | 5:07.39 | 9 | 866 |
| Jan. 28, 2017 | SVSU Jet's Pizza Invitational | 5:11.40 | 1 | 840 |
| Jan. 14, 2017 | Simmons-Harvey Invitational | 5:18.03 | 4 | 799 |
| Jan. 10, 2015 | The Hispanic Games | 5:38.91 | 56 | 677 |
3mile_cc
639
Points
19:26.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | Warwick Valley Big Purple X-C Wave Mania | 19:26.14 | 8 | 639 |
tj
-149
Points
3-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2012 | Longwood Frosh/Soph Invitational | 3-0 | 12 | -149 |
| Jan. 28, 2012 | Section 11 Girls League Champs | 27-9.5 | 16 | 1 |
| Jan. 14, 2012 | Molloy Stanner Games | 28-7.5 | 62 | 1 |
| April 14, 2012 | Suffolk Girls Coaches Meet | 29-5.25 | 16 | 1 |
| April 21, 2012 | Joe Brandi Relays | 29-8.5 | 42 | 1 |
Mid-D
Event Group
954
Points
2:12.23
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2019 | 800m | Big 10 Indoor Championship | 2:12.23 | 15 | 954 |
| Feb. 16, 2019 | 800m | Alex Wilson Invitational | 2:13.02 | 1 | 941 |
| Jan. 19, 2019 | 800m | Simmons-Harvey BIG Invitational | 2:14.35 | 5 | 920 |
| April 12, 2019 | 800m | Louisville Invitational | 2:14.55 | 6 | 917 |
| Jan. 11, 2020 | 800m | Michigan Wolverine Invitational | 2:17.15 | 9 | 876 |
Mile
Event Group
968
Points
4:51.73
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2019 | Mile | Vanderbilt's Music City Challenge | 4:51.73 | 5 | 968 |
| April 12, 2019 | 1500m | Louisville Invitational | 4:34.14 | 20 | 947 |
| May 3, 2019 | 1500m | Len Paddock Open | 4:34.68 | 7 | 943 |
| Feb. 2, 2019 | Mile | Power Five Invitational | 4:57.79 | 1 | 928 |
| Jan. 27, 2018 | Mile | SVSU Jet's Pizza Invitational | 5:00.60 | 11 | 909 |
Steeple
Event Group
820
Points
7:37.17
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2013 | 2000mSC | Section 11 Division Champs | 7:37.17 | 6 | 820 |
| May 4, 2013 | 2000mSC | Saint Anthony's Invite | 7:39.30 | 1 | 812 |
| May 15, 2013 | 2000mSC | Longwood Frosh/Soph Invitational | 7:44.58 | 3 | 794 |
Cross Country
Event Group
876
Points
17:38.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2018 | 5K XC | EMU Fall Classic | 17:38.50 | 6 | 876 |
| Oct. 13, 2018 | 6000mCC | Wisconsin Pre Nationals | 21:42.80 | 6 | 875 |
| Oct. 19, 2019 | 6000mCC | Pre-National Invitational | 21:43.80 | 7 | 874 |
| Sept. 29, 2018 | 5K XC | Greater Louisville Classic | 17:51.90 | 3 | 854 |
| Sept. 21, 2019 | 5K XC | John McNichols Invitational | 17:53.20 | 44 | 852 |
Long Sprints
Event Group
738
Points
1:03.06
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | 400m | Suffolk Girls Coaches Meet | 1:03.06 | 10 | 738 |
| Jan. 19, 2014 | 300m | Section 11 Jim Howard | 46.59 | 19 | 647 |
Distance
Event Group
956
Points
9:46.30
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2019 | 3000m | Vanderbilt Black & Gold Invitational | 9:46.30 | 7 | 956 |
| Dec. 10, 2014 | 3000m | Section 11 Cross Over A | 11:18.15 | 2 | 691 |
Hurdles
Event Group
681
Points
1:12.84
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2012 | 400H | Joe Brandi Relays | 1:12.84 | 19 | 681 |
| May 5, 2012 | 400H | St. Anthony's Invitational | 1:13.78 | 28 | 659 |
| May 12, 2012 | 400H | 45th Glenn D. Loucks Games | 1:14.70 | 27 | 638 |
| April 14, 2012 | 400H | Suffolk Girls Coaches Meet | 1:15.90 | 6 | 610 |
Long-Distance
Event Group
943
Points
16:59.87
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 5000m | Stanford Invitational | 16:59.87 | 26 | 943 |
Jump
Event Group
1
Points
27-9.5
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2012 | TJ | Section 11 Girls League Champs | 27-9.5 | 16 | 1 |
| Jan. 14, 2012 | TJ | Molloy Stanner Games | 28-7.5 | 62 | 1 |
| April 14, 2012 | TJ | Suffolk Girls Coaches Meet | 29-5.25 | 16 | 1 |
| April 21, 2012 | TJ | Joe Brandi Relays | 29-8.5 | 42 | 1 |
| May 15, 2012 | TJ | Longwood Frosh/Soph Invitational | 3-0 | 12 | -149 |
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