Performance Dashboard
Athlete analytics & progression tracking
10000m
810
Points
38:44.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2021 | 2021 South Atlantic Conference Outdoor Track and Field | 38:44.25 | 9 | 810 |
| April 8, 2023 | Flames Invitational | 38:58.75 | 35 | 800 |
| March 26, 2021 | Montreat College Invitational | 39:47.34 | 6 | 764 |
| May 1, 2024 | South Atlantic Outdoor Championship | 40:33.31 | 14 | 731 |
1000m
442
Points
3:42.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | Eastern High School Challenge | 3:42.47 | 57 | 442 |
| Jan. 30, 2016 | Eastern High School Challenge | 3:42.47 | 57 | 442 |
1500m
753
Points
5:02.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2022 | Electric City Invitational | 5:02.93 | 19 | 753 |
| April 2, 2022 | SWU GottaRun Invite | 5:11.75 | 16 | 698 |
| April 15, 2023 | Electric City Invitational | 5:13.29 | 29 | 689 |
1600m
704
Points
5:32.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2020 | Hanna Home Meet #1 | 5:32.23 | 2 | 704 |
| April 18, 2019 | Spartanburg County Championships | 5:34.09 | 6 | 693 |
| April 25, 2019 | Region 2-AAAAA Championships | 5:37.06 | 6 | 676 |
| March 23, 2019 | Bob Jenkins SCTCCCA Coaches Classic | 5:37.34 | 17 | 675 |
| March 15, 2019 | Foothills Track Classic | 5:40.43 | 11 | 657 |
| May 4, 2019 | Class AAAAA qualifier | 5:42.38 | 20 | 647 |
| Feb. 25, 2019 | Dorman Distance Carnival | 5:42.73 | 2 | 645 |
| Feb. 1, 2020 | Mondo Elite HS Invitational | 5:46.29 | 51 | 625 |
| March 27, 2018 | Boiling Springs #2 | 5:47.50 | 1 | 619 |
| March 29, 2016 | Dorman meet | 5:54.00 | 10 | 584 |
| Jan. 28, 2017 | 2017 Eastern High School Challenge | 6:00.86 | 45 | 549 |
| March 12, 2016 | Chick-fil-A Games | 6:04.96 | 23 | 528 |
| March 19, 2016 | Kevin Logan Memorial Meet | 6:09.81 | 7 | 504 |
| April 1, 2015 | Byrnes meet | 6:40.00 | 11 | 368 |
2mile_cc
581
Points
12:57.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 18, 2019 | Appalachian State University CC Team Camp #1 | 12:57.31 | 7 | 581 |
| July 21, 2016 | ASU Team Camp #1 | 13:07.70 | 10 | 558 |
3000m
804
Points
10:37.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2024 | South Atlantic Conference Indoor T&F Championship | 10:37.33 | 15 | 804 |
| Feb. 5, 2022 | Camel City Invitational | 10:40.61 | 33 | 794 |
| Feb. 27, 2022 | South Atlantic Indoor T&F Championships | 10:44.05 | 20 | 785 |
| Jan. 13, 2024 | Clemson Invite | 10:58.57 | 35 | 744 |
| Jan. 14, 2023 | Gamecock Opener | 10:59.38 | 14 | 742 |
| March 6, 2021 | SWU/ Susan Rouse Invitational | 11:29.15 | 8 | 663 |
3200m
716
Points
11:55.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2018 | Region 3-5A Championship | 11:55.73 | 3 | 716 |
| April 19, 2018 | Spartanburg County | 12:02.26 | 4 | 700 |
| March 16, 2018 | Foothills Track Classic | 12:16.96 | 9 | 664 |
| March 17, 2017 | Foothills Track Classic | 12:19.84 | 10 | 657 |
| May 5, 2018 | Class AAAAA qualifier | 12:20.33 | 15 | 656 |
| April 12, 2017 | Byrnes Meet #2 | 12:32.72 | 5 | 626 |
| Feb. 1, 2020 | Mondo Elite HS Invitational | 12:34.66 | 32 | 622 |
| Jan. 27, 2018 | RHFitPro HS Elite Invitational | 12:35.73 | 36 | 619 |
| April 27, 2017 | Region 3-5A | 12:36.42 | 6 | 618 |
| Feb. 25, 2017 | Dorman Distance Carnival | 12:48.40 | 7 | 590 |
| April 10, 2018 | Wren meet | 13:16.10 | 8 | 529 |
| March 12, 2019 | Byrnes Meet #2 | 13:57.75 | 9 | 443 |
5000m_cc
823
Points
18:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2021 | Queen City Invitational | 18:11.00 | 15 | 823 |
| Oct. 22, 2022 | UAH DII Festival Year Showcase | 18:41.80 | 88 | 773 |
| Oct. 17, 2020 | UNG PBC Preview Meet | 18:43.50 | 4 | 770 |
| Oct. 7, 2022 | Royals XC Challenge | 18:55.60 | 47 | 751 |
| Oct. 7, 2023 | UAH Chargers XC Invitational | 19:05.80 | 89 | 736 |
| Oct. 25, 2017 | Class AAAAA Upper State | 19:22.99 | 13 | 709 |
| Nov. 3, 2018 | SCHSL State Championships | 19:32.72 | 16 | 695 |
| Oct. 24, 2018 | 5A Upper State | 19:33.65 | 13 | 693 |
| Nov. 19, 2019 | SCHSL State Championships | 19:42.61 | 29 | 680 |
| Oct. 23, 2019 | Region 2-5A Championships | 19:55.00 | 8 | 662 |
| Nov. 4, 2017 | SCHSL State Championships | 20:00.00 | 32 | 654 |
| Nov. 2, 2019 | Jim and Eileen Spartanburg County Championships | 20:00.70 | 6 | 653 |
| Nov. 5, 2016 | SCHSL State Championships | 20:05.00 | 23 | 647 |
| Oct. 30, 2020 | Newberry College Invitational | 20:07.10 | 12 | 644 |
| Nov. 9, 2019 | Class AAAAA Upper State | 20:13.00 | 18 | 636 |
| Sept. 29, 2018 | Cavalier Classic | 20:14.00 | 5 | 634 |
| Oct. 15, 2018 | Region 2-5A Championships | 20:14.00 | 8 | 634 |
| Oct. 7, 2017 | Wendy's Invitational | 20:16.63 | 60 | 631 |
| Oct. 5, 2019 | Wendy's Invitational | 20:16.80 | 67 | 630 |
| Oct. 22, 2016 | Spartanburg County | 20:20.05 | 11 | 626 |
| Oct. 20, 2018 | Jim and Eileen Spartanburg County Championships | 20:20.50 | 8 | 625 |
| Oct. 21, 2017 | Spartanburg County | 20:21.00 | 9 | 624 |
| Sept. 21, 2018 | Starlight Reservation Run | 20:21.88 | 26 | 623 |
| Oct. 29, 2016 | Class AAAAA Upper State | 20:22.00 | 19 | 623 |
| Sept. 30, 2017 | Cavalier Classic | 20:23.00 | 12 | 621 |
| Oct. 6, 2018 | Wendy's Invitational | 20:28.47 | 39 | 614 |
| Oct. 1, 2016 | Wendy's Invitational | 20:30.48 | 68 | 611 |
| Sept. 9, 2017 | Riverside IRMA Run | 20:40.17 | 15 | 597 |
| Oct. 16, 2019 | Dorman meet | 20:49.00 | 7 | 585 |
| Oct. 12, 2019 | Bob Jenkins SCTCCCA Coaches Classic - part of the SCRunners XC S | 20:50.06 | 23 | 584 |
| Sept. 14, 2019 | Eye Opener - part of the SCRunners XC Series | 20:51.90 | 24 | 581 |
| Sept. 10, 2016 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 20:53.00 | 44 | 580 |
| Sept. 28, 2019 | Cavalier Classic - part of the SCRunners XC Series | 20:55.00 | 8 | 577 |
| Oct. 11, 2017 | Region 3-5A | 20:56.00 | 4 | 576 |
| Sept. 3, 2016 | Eye Opener | 21:00.15 | 41 | 570 |
| Aug. 25, 2018 | Western NC Cross Country Carnival | 21:00.30 | 29 | 570 |
| Sept. 12, 2018 | Dorman meet | 21:01.00 | 2 | 569 |
| Oct. 12, 2016 | Region 3-5A | 21:07.00 | 7 | 561 |
| Oct. 24, 2015 | Spartanburg County | 21:07.84 | 13 | 560 |
| Aug. 26, 2017 | 2017 WNC Cross Country Carnival | 21:08.20 | 18 | 559 |
| Sept. 2, 2017 | Eye Opener | 21:09.00 | 46 | 558 |
| Sept. 8, 2018 | Bob Jenkins SCTCCCA Coaches Classic | 21:10.61 | 37 | 556 |
| Sept. 1, 2018 | Eye Opener | 21:10.80 | 27 | 556 |
| Sept. 7, 2019 | Trojan Invitational - part of the SCRunners XC Series | 21:24.49 | 17 | 537 |
| Aug. 27, 2016 | WNC Carnival | 21:26.80 | 29 | 534 |
| Sept. 13, 2016 | Northwestern meet | 21:32.00 | 5 | 528 |
| Oct. 7, 2015 | Dorman meet | 21:45.00 | 12 | 511 |
| Oct. 14, 2015 | Region 2-4A Championships | 21:54.00 | 29 | 499 |
| Oct. 31, 2015 | Class AAAA Upper State | 21:55.00 | 57 | 498 |
| Sept. 4, 2019 | Dorman meet | 21:58.00 | 1 | 494 |
| Aug. 30, 2016 | Boiling Springs meet | 22:00.93 | 6 | 490 |
| Oct. 25, 2014 | Spartanburg County | 22:14.00 | 9 | 474 |
| Sept. 16, 2015 | Dorman meet | 22:18.00 | 26 | 469 |
| Oct. 15, 2014 | Region 2-4A Championships | 22:45.00 | 23 | 436 |
| Aug. 29, 2015 | WNC Carnival | 23:04.40 | 1 | 414 |
| Oct. 8, 2014 | Dorman meet | 23:19.00 | 30 | 397 |
| Sept. 26, 2015 | Cavalier Classic | 23:20.00 | 20 | 396 |
| Oct. 4, 2014 | Wendy's Invitational | 23:21.00 | 103 | 395 |
| Sept. 13, 2014 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 23:44.53 | 74 | 369 |
| Sept. 27, 2014 | Cavalier Classic | 24:39.00 | 32 | 312 |
| Sept. 5, 2015 | Eye Opener | 24:53.59 | 85 | 297 |
| Sept. 6, 2014 | SCSDB Eye Opener | 26:02.67 | 117 | 233 |
5000m
814
Points
18:16.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2022 | Trojan Opener | 18:16.23 | 2 | 814 |
| Feb. 27, 2022 | South Atlantic Indoor T&F Championships | 18:16.55 | 8 | 814 |
| Feb. 26, 2023 | South Atlantic Indoor T&F Championships | 18:19.80 | 9 | 808 |
| Feb. 25, 2024 | South Atlantic Conference Indoor T&F Championship | 18:28.84 | 12 | 794 |
| April 23, 2022 | Georgia Tech Invitational | 18:28.88 | 31 | 794 |
| Dec. 2, 2023 | Visit Winston-Salem College Kick-off | 18:33.54 | 5 | 786 |
| Jan. 29, 2022 | South Carolina Invitational | 18:42.86 | 5 | 771 |
| April 6, 2024 | Lee Fast Break Athletics Invitational | 18:47.95 | 45 | 763 |
| April 10, 2021 | Flames Invitational | 18:50.68 | 36 | 759 |
| April 25, 2021 | 2021 South Atlantic Conference Outdoor Track and Field | 18:56.72 | 19 | 750 |
| March 21, 2021 | LR Bears Open | 19:16.12 | 8 | 720 |
6000m_cc
816
Points
22:28.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2021 | Converse Kick-Off (DII/DIII Regional Preview) | 22:28.50 | 6 | 816 |
| Nov. 6, 2021 | NCAA Division II Southeast Region Cross Country Championships | 22:30.00 | 24 | 814 |
| Oct. 23, 2021 | SAC Cross Country Championships | 23:08.50 | 27 | 765 |
| Nov. 19, 2022 | NCAA DII Southeast Regional | 23:11.08 | 28 | 762 |
| Nov. 19, 2022 | NCAA Division II Southeast Region Cross Country Championships | 23:11.10 | 28 | 762 |
| Sept. 17, 2022 | Converse Kick-Off | 23:14.40 | 9 | 758 |
| Nov. 5, 2022 | South Atlantic Conference Championships (SAC) | 23:15.60 | 14 | 756 |
| Oct. 9, 2021 | Lewis Crossover | 23:18.80 | 43 | 752 |
| Nov. 20, 2021 | NCAA Division II Cross Country Championships | 23:19.90 | 189 | 751 |
| Nov. 4, 2023 | NCAA Division II Southeast Region Cross Country Championships | 23:28.40 | 46 | 740 |
| Dec. 2, 2022 | NCAA Division II Cross Country Championships | 23:35.90 | 215 | 731 |
| Sept. 30, 2023 | NCAA D2 SE Regional Preview | 23:47.60 | 13 | 717 |
| Sept. 16, 2023 | Converse Kick-Off | 24:11.70 | 30 | 688 |
800m
650
Points
2:32.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2019 | Byrnes Meet #2 | 2:32.76 | 6 | 650 |
| March 15, 2019 | Foothills Track Classic | 2:34.99 | 7 | 621 |
| April 10, 2018 | Wren meet | 2:35.90 | 2 | 609 |
| April 25, 2019 | Region 2-AAAAA Championships | 2:39.68 | 16 | 561 |
| April 12, 2017 | Byrnes Meet #2 | 2:43.34 | 8 | 517 |
| April 28, 2016 | Region 2-4A | 2:43.44 | 21 | 515 |
| March 29, 2016 | Dorman meet | 2:45.90 | 9 | 487 |
| March 19, 2016 | Kevin Logan Memorial Meet | 2:49.93 | 7 | 441 |
mile
712
Points
5:32.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Bojangles Track & Field Classic | 5:32.74 | 35 | 712 |
| April 13, 2024 | Electric City Invitational | 5:39.11 | 24 | 676 |
| Feb. 24, 2018 | Dorman Distance Carnival | 5:46.90 | 7 | 633 |
| Feb. 22, 2020 | Dorman Distance Carnival | 5:51.38 | 13 | 609 |
Long-Distance
Event Group
814
Points
18:16.23
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2022 | 5000m | Trojan Opener | 18:16.23 | 2 | 814 |
| Feb. 27, 2022 | 5000m | South Atlantic Indoor T&F Championships | 18:16.55 | 8 | 814 |
| April 25, 2021 | 10000m | 2021 South Atlantic Conference Outdoor Track and Field | 38:44.25 | 9 | 810 |
| Feb. 26, 2023 | 5000m | South Atlantic Indoor T&F Championships | 18:19.80 | 9 | 808 |
| April 8, 2023 | 10000m | Flames Invitational | 38:58.75 | 35 | 800 |
Mid-D
Event Group
650
Points
2:32.76
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2019 | 800m | Byrnes Meet #2 | 2:32.76 | 6 | 650 |
| March 15, 2019 | 800m | Foothills Track Classic | 2:34.99 | 7 | 621 |
| April 10, 2018 | 800m | Wren meet | 2:35.90 | 2 | 609 |
| April 25, 2019 | 800m | Region 2-AAAAA Championships | 2:39.68 | 16 | 561 |
| April 12, 2017 | 800m | Byrnes Meet #2 | 2:43.34 | 8 | 517 |
Mile
Event Group
753
Points
5:02.93
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2022 | 1500m | Electric City Invitational | 5:02.93 | 19 | 753 |
| April 13, 2019 | Mile | Bojangles Track & Field Classic | 5:32.74 | 35 | 712 |
| March 11, 2020 | 1600m | Hanna Home Meet #1 | 5:32.23 | 2 | 704 |
| April 2, 2022 | 1500m | SWU GottaRun Invite | 5:11.75 | 16 | 698 |
| April 18, 2019 | 1600m | Spartanburg County Championships | 5:34.09 | 6 | 693 |
Cross Country
Event Group
823
Points
18:11.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 24, 2021 | 5K XC | Queen City Invitational | 18:11.00 | 15 | 823 |
| Sept. 18, 2021 | 6000mCC | Converse Kick-Off (DII/DIII Regional Preview) | 22:28.50 | 6 | 816 |
| Nov. 6, 2021 | 6000mCC | NCAA Division II Southeast Region Cross Country Championships | 22:30.00 | 24 | 814 |
| Oct. 22, 2022 | 5K XC | UAH DII Festival Year Showcase | 18:41.80 | 88 | 773 |
| Oct. 17, 2020 | 5K XC | UNG PBC Preview Meet | 18:43.50 | 4 | 770 |
Distance
Event Group
804
Points
10:37.33
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2024 | 3000m | South Atlantic Conference Indoor T&F Championship | 10:37.33 | 15 | 804 |
| Feb. 5, 2022 | 3000m | Camel City Invitational | 10:40.61 | 33 | 794 |
| Feb. 27, 2022 | 3000m | South Atlantic Indoor T&F Championships | 10:44.05 | 20 | 785 |
| Jan. 13, 2024 | 3000m | Clemson Invite | 10:58.57 | 35 | 744 |
| Jan. 14, 2023 | 3000m | Gamecock Opener | 10:59.38 | 14 | 742 |
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