Performance Dashboard
Athlete analytics & progression tracking
10000m
1090
Points
32:57.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 32:57.31 | 9 | 1090 |
| May 2, 2025 | Ohio Athletic Conference Championships | 35:41.31 | 1 | 952 |
| May 2, 2025 | OAC Outdoor Track and Field Championships | 35:41.31 | 1 | 952 |
1500m
960
Points
4:32.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Wilmington College Invitational | 4:32.28 | 1 | 960 |
| April 6, 2024 | Landon Bond Classic | 4:38.69 | 1 | 915 |
1600m
940
Points
4:54.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2021 | Youngstown State Open/High School Meet #3 | 4:54.15 | 2 | 940 |
| May 14, 2021 | ECC League Championship | 4:58.39 | 1 | 912 |
| May 3, 2019 | Rod Russell Mason Invitational | 5:04.60 | 11 | 872 |
| May 10, 2019 | Greater Western Ohio Conference Divisional Championships | 5:06.96 | 21 | 857 |
| May 10, 2019 | Greater Western Ohio Conference Divisional Championships | 5:06.96 | 4 | 857 |
| March 7, 2020 | OATCCC D1 Indoor State Championships | 5:11.25 | 11 | 830 |
| April 12, 2018 | Mt. Healthy Owls Classic | 5:11.58 | 1 | 828 |
| April 6, 2019 | Clash of Titans | 5:11.75 | 1 | 827 |
| Feb. 8, 2020 | Cedarville Richey Tune-up | 5:11.81 | 1 | 826 |
| July 23, 2020 | Summer Finale Distance Open | 5:12.61 | 4 | 821 |
| Jan. 11, 2020 | 2020 WOTOA High School Meet | 5:15.81 | 1 | 802 |
| Feb. 22, 2020 | Akron Rubber City Open | 5:16.32 | 9 | 798 |
| April 6, 2018 | Clash of the Titans - North vs South | 5:16.51 | 1 | 797 |
2mile
922
Points
10:42.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 10:42.64 | 11 | 922 |
3000m
1032
Points
9:22.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2025 | NCAA Division III Indoor Track & Field Championships | 9:22.45 | 1 | 1032 |
| Feb. 1, 2025 | Wittenberg- Steemer Showcase - Collegiate | 9:28.56 | 1 | 1012 |
| March 9, 2024 | NCAA Division III Indoor Track and Field Championships | 9:39.47 | 7 | 978 |
| Feb. 9, 2024 | GVSU Big Meet- (Friday) | 9:43.87 | 7 | 964 |
| Jan. 27, 2024 | Wittenberg- Steemer Showcase - Collegiate | 9:47.85 | 1 | 951 |
| March 1, 2025 | OAC Indoor Track and Field Championships | 9:50.04 | 1 | 945 |
| Jan. 18, 2025 | Mt. St. Joseph College Invite | 10:04.74 | 1 | 900 |
| Jan. 29, 2022 | Razorback Invitational | 10:07.82 | 6 | 890 |
| Jan. 20, 2024 | Mt. St. Joseph College Invite | 10:23.49 | 1 | 844 |
| Jan. 18, 2020 | Kevin Dare High School Invitational | 10:26.48 | 4 | 835 |
3200m
930
Points
10:35.52
Personal Record
3200m_cc
637
Points
12:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 24, 2015 | Springboro MS Invitational | 12:28.00 | 1 | 637 |
400m
696
Points
1:04.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2021 | Division 1 District Track Meet | 1:04.40 | 5 | 696 |
| March 27, 2021 | Wildcat Opener - Harrison | 1:04.98 | 4 | 679 |
4000m_cc
731
Points
15:07.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2024 | Wild Witt Exhibition | 15:07.10 | 1 | 731 |
5000m
1036
Points
16:07.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2024 | GVSU Holiday Open | 16:07.53 | 2 | 1036 |
| April 19, 2025 | Virginia Challenge | 16:12.17 | 7 | 1028 |
| Feb. 14, 2025 | GVSU Big Meet- Friday | 16:14.76 | 2 | 1023 |
| March 15, 2025 | NCAA Division III Indoor Track & Field Championships | 16:31.42 | 1 | 993 |
| March 29, 2024 | Wash U Distance Carnival | 16:34.92 | 6 | 987 |
| May 25, 2024 | NCAA Division III Outdoor Track & Field Championships | 16:44.12 | 1 | 970 |
| March 1, 2025 | OAC Indoor Track and Field Championships | 17:16.20 | 1 | 914 |
5000m_cc
973
Points
16:42.60
Personal Record
6000m_cc
1033
Points
19:49.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | OAC Cross Country Championships | 19:49.20 | 1 | 1033 |
| Nov. 23, 2024 | NCAA Division III Cross Country Championships | 20:16.50 | 1 | 994 |
| Nov. 16, 2024 | DIII Great Lakes Regionals | 20:58.99 | 1 | 935 |
| Nov. 16, 2024 | NCAA Division III Great Lakes Region Cross Country Championships | 20:59.00 | 1 | 935 |
| Oct. 4, 2024 | NCAA DIII Twilight | 21:02.79 | 1 | 929 |
| Sept. 20, 2024 | All-Ohio Intercollegiate Challenge | 21:17.60 | 1 | 909 |
| Sept. 7, 2024 | Franklin College Grizzly Invitational | 21:25.90 | 1 | 898 |
| Oct. 20, 2023 | Wild Bill College Invite | 21:28.18 | 1 | 895 |
| Oct. 29, 2021 | SEC Championships | 22:29.00 | 88 | 815 |
800m
877
Points
2:17.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2021 | ECC League Championship | 2:17.12 | 2 | 877 |
| March 2, 2024 | Mount Union Last Chance Meet | 2:19.91 | 5 | 834 |
| April 7, 2021 | Division 1 District Track Meet | 2:19.94 | 1 | 833 |
| July 23, 2020 | Summer Finale Distance Open | 2:22.64 | 2 | 793 |
| Feb. 16, 2024 | Muskie Meet #4 | 2:22.78 | 2 | 791 |
| April 6, 2024 | Landon Bond Classic | 2:23.00 | 2 | 788 |
| April 19, 2019 | Miamisburg Invitational | 2:24.00 | 1 | 773 |
| May 10, 2019 | Greater Western Ohio Conference Divisional Championships | 2:24.02 | 27 | 773 |
mile
946
Points
4:55.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2021 | RunningLane Track Championships | 4:55.08 | 14 | 946 |
| Jan. 14, 2022 | UAB Blazer Invitational | 4:56.37 | 2 | 937 |
| March 1, 2025 | OAC Indoor Track and Field Championships | 4:56.93 | 1 | 933 |
| Jan. 25, 2025 | Tiffin University Collegiate Open #2 | 4:57.52 | 1 | 930 |
| May 7, 2021 | Mason Rod Russell Invitational | 4:58.55 | 8 | 923 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 4:58.68 | 20 | 922 |
| Feb. 16, 2024 | Muskie Meet #4 | 4:59.41 | 1 | 917 |
| Jan. 18, 2025 | Mt. St. Joseph College Invite | 5:00.77 | 1 | 908 |
| May 3, 2019 | Rod Russell Mason Invitational | 5:06.53 | 12 | 871 |
| Jan. 20, 2024 | Mt. St. Joseph College Invite | 5:08.05 | 2 | 862 |
| Jan. 18, 2020 | Kevin Dare High School Invitational | 5:17.76 | 3 | 801 |
Long-Distance
Event Group
1090
Points
32:57.31
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 10000m | Raleigh Relays | 32:57.31 | 9 | 1090 |
| Dec. 6, 2024 | 5000m | GVSU Holiday Open | 16:07.53 | 2 | 1036 |
| April 19, 2025 | 5000m | Virginia Challenge | 16:12.17 | 7 | 1028 |
| Feb. 14, 2025 | 5000m | GVSU Big Meet- Friday | 16:14.76 | 2 | 1023 |
| March 15, 2025 | 5000m | NCAA Division III Indoor Track & Field Championships | 16:31.42 | 1 | 993 |
Mile
Event Group
960
Points
4:32.28
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 1500m | Wilmington College Invitational | 4:32.28 | 1 | 960 |
| June 12, 2021 | Mile | RunningLane Track Championships | 4:55.08 | 14 | 946 |
| Feb. 13, 2021 | 1600m | Youngstown State Open/High School Meet #3 | 4:54.15 | 2 | 940 |
| Jan. 14, 2022 | Mile | UAB Blazer Invitational | 4:56.37 | 2 | 937 |
| March 1, 2025 | Mile | OAC Indoor Track and Field Championships | 4:56.93 | 1 | 933 |
Distance
Event Group
1032
Points
9:22.45
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2025 | 3000m | NCAA Division III Indoor Track & Field Championships | 9:22.45 | 1 | 1032 |
| Feb. 1, 2025 | 3000m | Wittenberg- Steemer Showcase - Collegiate | 9:28.56 | 1 | 1012 |
| March 9, 2024 | 3000m | NCAA Division III Indoor Track and Field Championships | 9:39.47 | 7 | 978 |
| Feb. 9, 2024 | 3000m | GVSU Big Meet- (Friday) | 9:43.87 | 7 | 964 |
| Jan. 27, 2024 | 3000m | Wittenberg- Steemer Showcase - Collegiate | 9:47.85 | 1 | 951 |
Cross Country
Event Group
1033
Points
19:49.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 6000mCC | OAC Cross Country Championships | 19:49.20 | 1 | 1033 |
| Nov. 23, 2024 | 6000mCC | NCAA Division III Cross Country Championships | 20:16.50 | 1 | 994 |
| Oct. 18, 2024 | 5K XC | Jenna Strong CC Invitational | 16:42.60 | 1 | 973 |
| Nov. 16, 2024 | 6000mCC | DIII Great Lakes Regionals | 20:58.99 | 1 | 935 |
| Nov. 16, 2024 | 6000mCC | NCAA Division III Great Lakes Region Cross Country Championships | 20:59.00 | 1 | 935 |
Long Sprints
Event Group
696
Points
1:04.40
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2021 | 400m | Division 1 District Track Meet | 1:04.40 | 5 | 696 |
| March 27, 2021 | 400m | Wildcat Opener - Harrison | 1:04.98 | 4 | 679 |
Mid-D
Event Group
877
Points
2:17.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2021 | 800m | ECC League Championship | 2:17.12 | 2 | 877 |
| March 2, 2024 | 800m | Mount Union Last Chance Meet | 2:19.91 | 5 | 834 |
| April 7, 2021 | 800m | Division 1 District Track Meet | 2:19.94 | 1 | 833 |
| July 23, 2020 | 800m | Summer Finale Distance Open | 2:22.64 | 2 | 793 |
| Feb. 16, 2024 | 800m | Muskie Meet #4 | 2:22.78 | 2 | 791 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava