Performance Dashboard
Athlete analytics & progression tracking
1600m
919
Points
4:57.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | PIAA District 1 AAA Championships | 4:57.36 | 8 | 919 |
| May 10, 2025 | SOL American Conference Championships | 5:01.55 | 1 | 892 |
| April 19, 2025 | Penn Wood Rap Curry Invitational | 5:04.02 | 3 | 876 |
| April 20, 2024 | Penn Wood Rap Curry Invitational | 5:05.87 | 1 | 864 |
| May 2, 2024 | 49th Trojan Track Classic | 5:07.78 | 1 | 852 |
| May 24, 2025 | PIAA T&F State Championships | 5:07.81 | 16 | 851 |
| May 11, 2024 | SOL American Conference Championships | 5:07.97 | 1 | 850 |
| April 6, 2024 | The North Penn Open | 5:18.89 | 3 | 783 |
| April 18, 2024 | Upper Dublin v. Quakertown | 5:32.79 | 2 | 701 |
| April 29, 2025 | Upper Dublin v. Abington | 5:36.64 | 1 | 679 |
| May 22, 2023 | Montgomery County Athletic Assc MS Champs | 5:37.98 | 2 | 671 |
| April 22, 2025 | Quakertown vs. Upper Dublin | 6:02.28 | 4 | 541 |
3000m
840
Points
10:24.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 20, 2024 | DVGTCA Meet #4 - Invitational Day 2 | 10:24.71 | 2 | 840 |
| Dec. 20, 2023 | DVGTCA Meet #3 | 11:11.08 | 3 | 710 |
3200m
622
Points
12:34.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2025 | Upper Dublin @ HH Girls | 12:34.65 | 4 | 622 |
| April 23, 2024 | Upper Dublin v. Abington | 12:45.31 | 1 | 597 |
5000m_cc
828
Points
18:07.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2025 | Souderton XC Twilight Invitational | 18:07.40 | 2 | 828 |
| Sept. 27, 2025 | 32nd Annual Carlisle Invitational | 18:09.20 | 7 | 826 |
| Sept. 20, 2025 | Whippets XC Invitational presented by Bryn Mawr Running Company | 18:14.30 | 5 | 817 |
| Sept. 10, 2025 | Upper Dublin v Wissahickon | 18:22.00 | 2 | 805 |
| Oct. 17, 2025 | Suburban One League Championships | 18:34.00 | 3 | 786 |
| Oct. 25, 2024 | PIAA District 1 Championships | 18:45.80 | 16 | 767 |
| Aug. 29, 2025 | Lansdale Invitational | 18:48.80 | 2 | 762 |
| Oct. 24, 2025 | PIAA District 1 Championships | 18:51.60 | 20 | 758 |
| Sept. 7, 2024 | Mill Street Run, 55th Annual | 18:56.27 | 3 | 750 |
| Sept. 21, 2024 | Souderton XC Twilight Invitational | 19:08.30 | 4 | 732 |
| Sept. 28, 2024 | 31st Annual Carlisle Invitational | 19:11.20 | 24 | 727 |
| Oct. 5, 2024 | William Tennent Invitational | 19:13.60 | 1 | 724 |
| Oct. 27, 2023 | PIAA District 1 Championships | 19:29.50 | 55 | 700 |
| Nov. 1, 2025 | PIAA State Championships | 19:39.00 | 26 | 685 |
| Oct. 20, 2023 | Suburban One League Championships | 19:46.00 | 2 | 675 |
| Nov. 2, 2024 | PIAA State Championships | 20:13.00 | 64 | 636 |
| Oct. 7, 2023 | Souderton XC Twilight Invitational | 20:14.50 | 12 | 634 |
| Sept. 20, 2023 | HH vs Upper Dublin | 20:21.84 | 3 | 623 |
| Sept. 30, 2023 | 30th Annual Carlisle Invitational | 20:41.80 | 49 | 595 |
| Sept. 1, 2023 | Lansdale Invitational | 21:05.20 | 7 | 563 |
| Sept. 17, 2025 | Quakertown vs Upper Dublin | 22:15.74 | 1 | 472 |
800m
998
Points
2:09.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2025 | East Coast Track and Field Championships | 2:09.55 | 2 | 998 |
| April 4, 2025 | Cardinal Classic | 2:11.15 | 1 | 972 |
| May 24, 2025 | PIAA T&F State Championships | 2:11.20 | 7 | 971 |
| May 17, 2025 | PIAA District 1 AAA Championships | 2:12.91 | 3 | 943 |
| May 2, 2025 | Track Night NYC | 2:13.06 | 8 | 941 |
| March 16, 2025 | New Balance Nationals Indoor | 2:13.93 | 44 | 927 |
| Feb. 7, 2025 | Henderson Invitational at the Ott Center | 2:14.28 | 2 | 921 |
| Feb. 19, 2025 | DVGTCA Tim Hickey Meet of Champions | 2:15.05 | 1 | 909 |
| Dec. 13, 2024 | DVGTCA Meet #2 | 2:17.24 | 2 | 875 |
| May 10, 2025 | SOL American Conference Championships | 2:17.42 | 1 | 872 |
| April 12, 2024 | Cardinal Invitational | 2:17.81 | 2 | 866 |
| May 11, 2024 | SOL American Conference Championships | 2:18.48 | 1 | 856 |
| April 22, 2025 | Quakertown vs. Upper Dublin | 2:21.80 | 1 | 805 |
| Jan. 24, 2024 | UC High School Invitational | 2:24.78 | 4 | 762 |
| April 30, 2024 | Upper Dublin, Wissahickon, PW Girls Tri-Meet | 2:25.19 | 1 | 756 |
| April 9, 2024 | Upper Dublin v. Hatboro Horsham Girls | 2:26.00 | 1 | 744 |
| June 2, 2023 | John Hay Pennsylvania Distance Festival | 2:27.38 | 117 | 724 |
| April 18, 2024 | Upper Dublin v. Quakertown | 2:27.54 | 1 | 722 |
mile
924
Points
4:58.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2025 | Kristian Marche Memorial Invitational | 4:58.41 | 3 | 924 |
| June 14, 2025 | East Coast Track and Field Championships | 4:58.49 | 1 | 923 |
| March 2, 2025 | PTFCA Indoor State Championship | 4:59.07 | 5 | 919 |
| Jan. 26, 2025 | PTFCA Indoor Track Festival | 5:03.02 | 3 | 894 |
| Dec. 27, 2024 | Robert J Burdette Indoor Classic | 5:09.44 | 1 | 853 |
| May 31, 2024 | John Hay Pennsylvania Distance Festival | 5:09.61 | 189 | 852 |
| Jan. 11, 2025 | Kevin Dare Invitational | 5:11.42 | 1 | 840 |
| June 16, 2024 | New Balance Nationals Outdoor | 5:15.11 | 19 | 817 |
| Jan. 5, 2024 | DVGTCA Meet #5 | 5:22.41 | 4 | 773 |
Mile
Event Group
924
Points
4:58.41
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2025 | Mile | Kristian Marche Memorial Invitational | 4:58.41 | 3 | 924 |
| June 14, 2025 | Mile | East Coast Track and Field Championships | 4:58.49 | 1 | 923 |
| March 2, 2025 | Mile | PTFCA Indoor State Championship | 4:59.07 | 5 | 919 |
| May 17, 2025 | 1600m | PIAA District 1 AAA Championships | 4:57.36 | 8 | 919 |
| Jan. 26, 2025 | Mile | PTFCA Indoor Track Festival | 5:03.02 | 3 | 894 |
Distance
Event Group
840
Points
10:24.71
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 20, 2024 | 3000m | DVGTCA Meet #4 - Invitational Day 2 | 10:24.71 | 2 | 840 |
| Dec. 20, 2023 | 3000m | DVGTCA Meet #3 | 11:11.08 | 3 | 710 |
| March 25, 2025 | 3200m | Upper Dublin @ HH Girls | 12:34.65 | 4 | 622 |
| April 23, 2024 | 3200m | Upper Dublin v. Abington | 12:45.31 | 1 | 597 |
Cross Country
Event Group
828
Points
18:07.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2025 | 5K XC | Souderton XC Twilight Invitational | 18:07.40 | 2 | 828 |
| Sept. 27, 2025 | 5K XC | 32nd Annual Carlisle Invitational | 18:09.20 | 7 | 826 |
| Sept. 20, 2025 | 5K XC | Whippets XC Invitational presented by Bryn Mawr Running Company | 18:14.30 | 5 | 817 |
| Sept. 10, 2025 | 5K XC | Upper Dublin v Wissahickon | 18:22.00 | 2 | 805 |
| Oct. 17, 2025 | 5K XC | Suburban One League Championships | 18:34.00 | 3 | 786 |
Mid-D
Event Group
998
Points
2:09.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2025 | 800m | East Coast Track and Field Championships | 2:09.55 | 2 | 998 |
| April 4, 2025 | 800m | Cardinal Classic | 2:11.15 | 1 | 972 |
| May 24, 2025 | 800m | PIAA T&F State Championships | 2:11.20 | 7 | 971 |
| May 17, 2025 | 800m | PIAA District 1 AAA Championships | 2:12.91 | 3 | 943 |
| May 2, 2025 | 800m | Track Night NYC | 2:13.06 | 8 | 941 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava