Performance Dashboard
Athlete analytics & progression tracking
1000m
751
Points
3:09.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2021 | Section 6 Group E/F | 3:09.77 | 1 | 751 |
| Jan. 8, 2022 | Section VI Group B/F | 3:11.96 | 1 | 728 |
| Feb. 22, 2020 | Section 6 State Qualifier | 3:15.28 | 8 | 693 |
| Feb. 21, 2019 | Section 6 State Qualifier | 3:15.45 | 9 | 692 |
| Jan. 30, 2022 | Section VI Varsity Select #3 | 3:15.88 | 3 | 687 |
| Dec. 21, 2019 | Houghton Holiday Classic | 3:17.72 | 8 | 668 |
| Jan. 5, 2019 | Section 6 Varsity Select #1 | 3:18.98 | 4 | 656 |
| Jan. 25, 2020 | 9th / 10th Grade Championships | 3:19.17 | 2 | 654 |
| Feb. 8, 2019 | 9th / 10th Grade Championships | 3:19.23 | 1 | 653 |
| Jan. 26, 2024 | RIT January Friday Meet | 3:21.57 | 5 | 630 |
| Feb. 8, 2020 | Section 6 Team Championships | 3:22.88 | 17 | 617 |
| Dec. 14, 2018 | D / E MEET | 3:24.50 | 7 | 602 |
| Dec. 28, 2017 | Holiday Extra Meet | 3:38.65 | 13 | 474 |
| Dec. 9, 2017 | Early Christmas Classic | 3:44.61 | 22 | 424 |
| Dec. 2, 2017 | E / F MEET | 3:56.80 | 9 | 332 |
1500m
777
Points
4:59.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2021 | Section 6 Class A Championships | 4:59.24 | 3 | 777 |
| Feb. 6, 2022 | Section 6 Varsity Select #4 | 5:02.53 | 1 | 756 |
| Dec. 12, 2021 | Section VI Group A/D & C/F | 5:03.94 | 1 | 747 |
| March 30, 2025 | Bill Q Invitational at Geneseo | 5:06.12 | 6 | 733 |
| June 9, 2021 | Niagara Frontier League Championships | 5:06.19 | 2 | 733 |
| May 4, 2025 | Atlantic 10 Outdoor Championships | 5:07.52 | 39 | 724 |
| May 7, 2022 | Starpoint Team Challenge | 5:08.59 | 2 | 718 |
| April 29, 2023 | SFU Invitational | 5:09.00 | 6 | 715 |
| April 29, 2023 | Saint Francis University Red Flash Open | 5:09.00 | 6 | 715 |
| May 24, 2022 | Niagara Frontier Championships | 5:09.04 | 2 | 715 |
| June 1, 2019 | Section 6 State Qualifier | 5:09.38 | 6 | 713 |
| May 6, 2023 | Atlantic 10 Outdoor Championships | 5:10.48 | 42 | 706 |
| May 26, 2022 | Section 6 Class A Championships | 5:10.93 | 5 | 703 |
| Jan. 12, 2019 | Section 6 Varsity Select #2 | 5:11.83 | 5 | 698 |
| May 11, 2019 | Williamsville Invite | 5:12.23 | 5 | 695 |
| Jan. 8, 2022 | Section VI Group B/F | 5:14.12 | 3 | 684 |
| Jan. 4, 2020 | New Year Celebration Track Classic | 5:14.50 | 6 | 681 |
| April 26, 2025 | Cardinal Classic | 5:16.36 | 53 | 670 |
| Dec. 7, 2019 | E / F MEET | 5:16.80 | 3 | 668 |
| June 2, 2018 | Section 6 State Qualifier | 5:19.26 | 10 | 653 |
| May 23, 2018 | Niagara Frontier League Championships | 5:19.36 | 4 | 652 |
| May 19, 2018 | Ken - Ton Invitational | 5:20.67 | 1 | 645 |
| May 5, 2018 | Starpoint Team Challenge | 5:30.80 | 4 | 586 |
| Dec. 8, 2018 | Houghton Season Opener | 5:31.75 | 11 | 581 |
| April 21, 2018 | Trojan Invite | 5:47.57 | 11 | 496 |
| Jan. 26, 2018 | 9th / 10th Grade Championships | 5:48.60 | 11 | 491 |
| Dec. 9, 2017 | Early Christmas Classic | 5:54.20 | 23 | 463 |
| Dec. 28, 2017 | Holiday Extra Meet | 5:55.87 | 12 | 454 |
| Dec. 2, 2017 | E / F MEET | 6:09.90 | 11 | 388 |
2000msc
782
Points
7:48.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2021 | Niagara Frontier League Championships | 7:48.30 | 1 | 782 |
| May 22, 2019 | Niagara Frontier League Championships | 8:05.33 | 2 | 725 |
| May 24, 2022 | Niagara Frontier Championships | 8:12.59 | 1 | 702 |
| May 9, 2019 | Depew Wildcat Steeplechase & Pentathlon | 8:14.34 | 1 | 696 |
| May 12, 2018 | Batavia Invitational | 8:47.43 | 3 | 595 |
3000m
712
Points
11:10.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2021 | Section 6 Group A/F | 11:10.50 | 2 | 712 |
| Jan. 18, 2020 | Section 5/6 Battle of the West | 11:26.57 | 7 | 669 |
| May 22, 2019 | Niagara Frontier League Championships | 11:34.56 | 4 | 649 |
| Dec. 13, 2019 | D / E MEET | 11:35.10 | 2 | 647 |
| May 23, 2018 | Niagara Frontier League Championships | 11:38.67 | 5 | 638 |
| Feb. 16, 2019 | Section 6 Team Championships | 11:39.49 | 5 | 636 |
| Dec. 22, 2018 | B / E MEET | 11:42.08 | 1 | 629 |
| May 18, 2019 | Ken - Ton Invitational | 11:42.14 | 3 | 629 |
| June 2, 2018 | Section 6 State Qualifier | 11:51.90 | 12 | 605 |
| Feb. 8, 2020 | Section 6 Team Championships | 11:54.64 | 13 | 598 |
| Feb. 9, 2018 | Team Championships | 12:15.81 | 4 | 547 |
| Dec. 1, 2018 | C / E MEET | 12:16.20 | 2 | 546 |
| Feb. 2, 2019 | Highlander Invitational #2 | 12:17.20 | 15 | 544 |
| Jan. 26, 2018 | 9th / 10th Grade Championships | 12:20.24 | 6 | 537 |
| April 28, 2018 | West Seneca Early Bird Classic | 12:23.13 | 8 | 530 |
| Dec. 23, 2017 | B / E MEET | 12:42.80 | 5 | 485 |
400m
702
Points
1:04.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | Williamsville South Track & Field Invitational | 1:04.21 | 6 | 702 |
| April 27, 2024 | Saint Francis University Red Flash Open | 1:06.64 | 8 | 630 |
| May 18, 2019 | Ken - Ton Invitational | 1:07.18 | 16 | 614 |
| April 28, 2018 | West Seneca Early Bird Classic | 1:14.36 | 13 | 425 |
5000m_cc
683
Points
19:40.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 19:40.90 | 15 | 683 |
| Sept. 3, 2022 | Little Three Cross country Meet | 19:59.40 | 11 | 655 |
| Nov. 5, 2021 | Section 6 Championships | 20:06.23 | 5 | 645 |
| Sept. 24, 2022 | Harry Anderson Invitational | 20:16.90 | 48 | 630 |
| Sept. 18, 2021 | West Seneca Invitational | 20:29.85 | 6 | 612 |
| Oct. 8, 2022 | Carnegie Mellon Invitational | 20:35.10 | 46 | 604 |
| Oct. 15, 2022 | Canisius Alumni Classic | 20:49.20 | 85 | 585 |
| Oct. 5, 2019 | Tully Invitational | 21:05.20 | 7 | 563 |
| Oct. 30, 2021 | Sec. 6 Niagara Frontier Champs | 21:15.90 | 2 | 549 |
| Nov. 8, 2019 | Section 6 Championships | 21:17.71 | 14 | 546 |
| Oct. 27, 2018 | Sec. 6 Niagara Frontier Champs | 21:21.00 | 4 | 542 |
| Oct. 31, 2020 | Sec. 6 Niagara Frontier Champs | 21:21.10 | 6 | 542 |
| Sept. 14, 2019 | Knox-C Invitational | 21:32.78 | 30 | 526 |
| Nov. 15, 2020 | Section 6 Championships | 22:07.08 | 10 | 483 |
| Nov. 2, 2018 | Section 6 Championships | 22:20.81 | 23 | 466 |
| Oct. 19, 2020 | Section 6 Duals Week 3 | 23:02.20 | 1 | 416 |
6000m_cc
738
Points
23:30.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | Aubrey Shenk Invitational | 23:30.40 | 46 | 738 |
| Sept. 28, 2024 | 23rd Annual LHU XC Invitational/Open | 24:08.70 | 5 | 692 |
| Nov. 2, 2024 | Atlantic 10 Cross Country Championships | 24:13.50 | 132 | 686 |
| Oct. 14, 2023 | Aubrey Shenk Invite | 24:20.70 | 66 | 678 |
| Sept. 23, 2023 | 22nd Annual LHU Invitational/Open | 24:26.90 | 24 | 671 |
| Sept. 21, 2024 | Yellowjacket XC Invitational | 25:32.30 | 94 | 597 |
| Sept. 27, 2025 | Lock Haven Invite | 25:57.10 | 30 | 570 |
| Sept. 27, 2025 | 24th Annual LHU XC Open/Invitational | 25:57.10 | 30 | 570 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 26:12.90 | 312 | 553 |
| Oct. 18, 2025 | Aubrey Shenk Invitational | 26:31.40 | 177 | 533 |
600m
693
Points
1:46.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2021 | Section 6 Group E/F | 1:46.72 | 1 | 693 |
| Feb. 1, 2020 | Groundhog Classic | 1:47.29 | 11 | 682 |
| Feb. 2, 2019 | Highlander Invitational #2 | 1:51.15 | 18 | 611 |
| Dec. 23, 2017 | B / E MEET | 2:16.60 | 19 | 243 |
800m
778
Points
2:23.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 24, 2021 | Section 6 Division 1 Championship Meet | 2:23.65 | 4 | 778 |
| May 24, 2022 | Niagara Frontier Championships | 2:24.41 | 1 | 767 |
| Feb. 10, 2024 | SPIRE Collegiate Indoor Games 2024 | 2:24.87 | 26 | 760 |
| Feb. 21, 2025 | Nazareth Conference Tune-Up | 2:26.19 | 8 | 741 |
| May 14, 2022 | Williamsville South Track & Field Invitational | 2:26.49 | 1 | 737 |
| Feb. 3, 2024 | YSU Mid Major Invitational | 2:27.64 | 23 | 721 |
| June 9, 2021 | Niagara Frontier League Championships | 2:27.71 | 2 | 720 |
| Feb. 1, 2025 | YSU Mid Major Invitational | 2:27.80 | 20 | 719 |
| June 17, 2021 | Section 6 Class A Championships | 2:27.95 | 3 | 716 |
| Feb. 24, 2024 | Atlantic 10 Indoor Track & Field Championships | 2:28.11 | 26 | 714 |
| Jan. 25, 2025 | SPIRE Midwest Collegiate Invitational 2025 | 2:28.23 | 32 | 712 |
| June 4, 2022 | Section VI Track & Field State Qualifier | 2:28.42 | 12 | 710 |
| Dec. 6, 2024 | Houghton December Classic | 2:28.86 | 5 | 704 |
| Feb. 17, 2024 | Cornell Marc Deneault Invitational | 2:30.31 | 11 | 684 |
| March 30, 2025 | Bill Q Invitational at Geneseo | 2:35.93 | 8 | 609 |
mile
678
Points
5:38.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2024 | RIT January Friday Meet | 5:38.80 | 7 | 678 |
3mile_cc
629
Points
19:32.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2021 | East Aurora Invitational | 19:32.93 | 12 | 629 |
| Sept. 22, 2018 | East Aurora Invitational | 20:19.30 | 26 | 562 |
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 20:36.20 | 60 | 539 |
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 20:39.20 | 50 | 535 |
Mid-D
Event Group
778
Points
2:23.65
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 24, 2021 | 800m | Section 6 Division 1 Championship Meet | 2:23.65 | 4 | 778 |
| May 24, 2022 | 800m | Niagara Frontier Championships | 2:24.41 | 1 | 767 |
| Feb. 10, 2024 | 800m | SPIRE Collegiate Indoor Games 2024 | 2:24.87 | 26 | 760 |
| Dec. 4, 2021 | 1000m | Section 6 Group E/F | 3:09.77 | 1 | 751 |
| Feb. 21, 2025 | 800m | Nazareth Conference Tune-Up | 2:26.19 | 8 | 741 |
Mile
Event Group
777
Points
4:59.24
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2021 | 1500m | Section 6 Class A Championships | 4:59.24 | 3 | 777 |
| Feb. 6, 2022 | 1500m | Section 6 Varsity Select #4 | 5:02.53 | 1 | 756 |
| Dec. 12, 2021 | 1500m | Section VI Group A/D & C/F | 5:03.94 | 1 | 747 |
| March 30, 2025 | 1500m | Bill Q Invitational at Geneseo | 5:06.12 | 6 | 733 |
| June 9, 2021 | 1500m | Niagara Frontier League Championships | 5:06.19 | 2 | 733 |
Steeple
Event Group
782
Points
7:48.30
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2021 | 2000mSC | Niagara Frontier League Championships | 7:48.30 | 1 | 782 |
| May 22, 2019 | 2000mSC | Niagara Frontier League Championships | 8:05.33 | 2 | 725 |
| May 24, 2022 | 2000mSC | Niagara Frontier Championships | 8:12.59 | 1 | 702 |
| May 9, 2019 | 2000mSC | Depew Wildcat Steeplechase & Pentathlon | 8:14.34 | 1 | 696 |
| May 12, 2018 | 2000mSC | Batavia Invitational | 8:47.43 | 3 | 595 |
Distance
Event Group
712
Points
11:10.50
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 18, 2021 | 3000m | Section 6 Group A/F | 11:10.50 | 2 | 712 |
| Jan. 18, 2020 | 3000m | Section 5/6 Battle of the West | 11:26.57 | 7 | 669 |
| May 22, 2019 | 3000m | Niagara Frontier League Championships | 11:34.56 | 4 | 649 |
| Dec. 13, 2019 | 3000m | D / E MEET | 11:35.10 | 2 | 647 |
| May 23, 2018 | 3000m | Niagara Frontier League Championships | 11:38.67 | 5 | 638 |
Long Sprints
Event Group
702
Points
1:04.21
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2022 | 400m | Williamsville South Track & Field Invitational | 1:04.21 | 6 | 702 |
| April 27, 2024 | 400m | Saint Francis University Red Flash Open | 1:06.64 | 8 | 630 |
| May 18, 2019 | 400m | Ken - Ton Invitational | 1:07.18 | 16 | 614 |
| April 28, 2018 | 400m | West Seneca Early Bird Classic | 1:14.36 | 13 | 425 |
Cross Country
Event Group
738
Points
23:30.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2024 | 6000mCC | Aubrey Shenk Invitational | 23:30.40 | 46 | 738 |
| Sept. 28, 2024 | 6000mCC | 23rd Annual LHU XC Invitational/Open | 24:08.70 | 5 | 692 |
| Nov. 2, 2024 | 6000mCC | Atlantic 10 Cross Country Championships | 24:13.50 | 132 | 686 |
| Nov. 13, 2021 | 5K XC | NYSPHSAA - New York State Championships | 19:40.90 | 15 | 683 |
| Oct. 14, 2023 | 6000mCC | Aubrey Shenk Invite | 24:20.70 | 66 | 678 |
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