Performance Dashboard
Athlete analytics & progression tracking
1500m
827
Points
4:02.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2018 | New Balance Nationals Indoor | 4:02.37 | 7 | 827 |
1600m
884
Points
4:14.76
Personal Record
3000m
799
Points
8:46.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2019 | Navy vs. Princeton Dual | 8:46.82 | 4 | 799 |
| Jan. 11, 2019 | Wesley A. Brown Invitational | 8:49.09 | 6 | 788 |
3200m
837
Points
9:16.18
Personal Record
4000m_cc
602
Points
12:49.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Manhattan HS Invitational | 12:49.30 | 2 | 602 |
| Oct. 8, 2016 | Manhattan HS Invitational | 13:19.20 | 10 | 508 |
| Oct. 10, 2015 | Manhattan HS Invitational | 14:34.00 | 70 | 308 |
5250m_cc
495
Points
18:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2016 | St. Dominic Academy XC Invitational | 18:20.00 | 9 | 495 |
5000m_cc
729
Points
15:27.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2017 | NJSIAA Sectionals - North II | 15:27.77 | 1 | 729 |
| Oct. 28, 2017 | Hudson County Cross Country Championship | 15:30.20 | 1 | 722 |
| Sept. 15, 2017 | Battle @ Ocean County Park | 15:36.00 | 2 | 706 |
| Nov. 18, 2017 | NJSIAA XC Meet of Champions | 15:50.00 | 3 | 667 |
| Sept. 30, 2017 | Stewart Invitational | 15:50.70 | 2 | 665 |
| Nov. 25, 2017 | Foot Locker Northeast Regional | 15:52.10 | 9 | 661 |
| Nov. 25, 2017 | Foot Locker Northeast Regional | 15:52.10 | 9 | 661 |
| Oct. 10, 2017 | Jersey City Cross Country Championships | 15:55.00 | 1 | 653 |
| Dec. 9, 2017 | Foot Locker Nationals | 15:57.80 | 18 | 646 |
| Nov. 11, 2017 | NJSIAA Group Championships | 16:15.00 | 1 | 601 |
| Oct. 7, 2017 | New Balance Shore Coaches Invitational | 16:15.00 | 1 | 601 |
| Oct. 20, 2016 | South Hudson XC Championships | 16:22.90 | 1 | 580 |
| Oct. 17, 2016 | Jersey City Cross Country Championships | 16:23.00 | 1 | 580 |
| Oct. 29, 2016 | Hudson County Championships | 16:24.50 | 2 | 576 |
| Sept. 16, 2016 | Battle @ Ocean County Park | 16:28.00 | 7 | 568 |
| Sept. 24, 2016 | Stewart Memorial Cross Country Championship | 16:37.28 | 5 | 544 |
| Nov. 5, 2016 | NJSIAA Sectionals - North II | 16:43.17 | 1 | 530 |
| Nov. 12, 2016 | NJSIAA Group Championships | 16:50.00 | 9 | 514 |
| Nov. 19, 2016 | NJSIAA XC Meet of Champions | 16:50.00 | 56 | 514 |
| Oct. 31, 2015 | Hudson County Championships | 17:06.90 | 11 | 474 |
| Oct. 1, 2016 | New Balance Shore Coaches XC Invitational | 17:09.00 | 5 | 469 |
| Oct. 22, 2015 | South Hudson XC Championships | 17:18.50 | 3 | 448 |
| Nov. 7, 2015 | NJSIAA Sectionals - North II | 17:39.00 | 14 | 403 |
| Oct. 14, 2015 | Jersey City Cross Country Championships | 17:48.00 | 8 | 384 |
| Nov. 14, 2015 | NJSIAA Group Championships | 18:23.00 | 75 | 315 |
| Oct. 3, 2015 | New Balance Shore Coaches XC Invitational | 19:03.00 | 21 | 245 |
5000m
727
Points
15:28.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | The Metuchen Relays | 15:28.29 | 1 | 727 |
| April 1, 2017 | The Metuchen Relays | 15:57.96 | 1 | 645 |
6000m_cc
681
Points
19:29.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | Lehigh Invitational | 19:29.70 | 50 | 681 |
800m
842
Points
1:56.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2018 | Jersey City Outdoor Championships | 1:56.80 | 1 | 842 |
| Jan. 27, 2017 | Bill Reid Memorial | 2:01.06 | 1 | 735 |
| Feb. 4, 2017 | NJSIAA Sectional Championships - North II Gr. 1&4 | 2:03.19 | 4 | 685 |
| May 24, 2016 | Haddonfield Distance Night | 2:04.02 | 18 | 665 |
8000m_cc
848
Points
24:42.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | Princeton Cross Country Invitational | 24:42.60 | 30 | 848 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 24:55.30 | 14 | 826 |
| Sept. 7, 2019 | Fordham Fiasco/Ed Joyce Memorial | 26:34.00 | 5 | 670 |
| Sept. 7, 2024 | Fordham Fiasco/Ed Joyce Memorial | 26:34.00 | 5 | 670 |
| Sept. 28, 2018 | Wisconsin Nuttycombe Invitational | 26:58.10 | 89 | 634 |
5mile_cc
695
Points
26:26.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2019 | Ivy League Heptagonal Cross Country Championships | 26:26.70 | 64 | 695 |
mile
834
Points
4:20.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2018 | New Balance Nationals Indoor | 4:20.85 | 7 | 834 |
| Jan. 11, 2019 | Wesley A. Brown Invitational | 4:23.55 | 8 | 805 |
| May 6, 2017 | Mercer Coaches Classic | 4:26.31 | 4 | 776 |
Mile
Event Group
884
Points
4:14.76
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2018 | 1600m | NJSIAA Groups - 2, 3 & NP B | 4:14.76 | 2 | 884 |
| May 19, 2018 | 1600m | Hudson County Championships | 4:17.60 | 2 | 853 |
| Feb. 17, 2018 | 1600m | NJSIAA Group Championships | 4:17.89 | 2 | 849 |
| March 11, 2018 | Mile | New Balance Nationals Indoor | 4:20.85 | 7 | 834 |
| March 11, 2018 | 1500m | New Balance Nationals Indoor | 4:02.37 | 7 | 827 |
Distance
Event Group
837
Points
9:16.18
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2018 | 3200m | NJSIAA Groups - 2, 3 & NP B | 9:16.18 | 2 | 837 |
| June 9, 2018 | 3200m | NJSIAA State Meet Of Champions | 9:16.80 | 6 | 834 |
| Feb. 25, 2018 | 3200m | NJSIAA Meet of Champions | 9:23.47 | 4 | 802 |
| Jan. 6, 2019 | 3000m | Navy vs. Princeton Dual | 8:46.82 | 4 | 799 |
| June 10, 2017 | 3200m | NJSIAA State Meet Of Champions | 9:25.87 | 9 | 791 |
Cross Country
Event Group
848
Points
24:42.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2019 | 8000mCC | Princeton Cross Country Invitational | 24:42.60 | 30 | 848 |
| Oct. 1, 2021 | 8000mCC | Lehigh University's Paul Short Run | 24:55.30 | 14 | 826 |
| Nov. 4, 2017 | 5K XC | NJSIAA Sectionals - North II | 15:27.77 | 1 | 729 |
| Oct. 28, 2017 | 5K XC | Hudson County Cross Country Championship | 15:30.20 | 1 | 722 |
| Sept. 15, 2017 | 5K XC | Battle @ Ocean County Park | 15:36.00 | 2 | 706 |
Long-Distance
Event Group
727
Points
15:28.29
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2018 | 5000m | The Metuchen Relays | 15:28.29 | 1 | 727 |
| April 1, 2017 | 5000m | The Metuchen Relays | 15:57.96 | 1 | 645 |
Mid-D
Event Group
842
Points
1:56.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2018 | 800m | Jersey City Outdoor Championships | 1:56.80 | 1 | 842 |
| Jan. 27, 2017 | 800m | Bill Reid Memorial | 2:01.06 | 1 | 735 |
| Feb. 4, 2017 | 800m | NJSIAA Sectional Championships - North II Gr. 1&4 | 2:03.19 | 4 | 685 |
| May 24, 2016 | 800m | Haddonfield Distance Night | 2:04.02 | 18 | 665 |
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