Performance Dashboard
Athlete analytics & progression tracking
200m
856
Points
25.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2006 | Delaware State T&F Championship | 25.95 | 7 | 856 |
| May 24, 2006 | DIAA Meet of Champions | 25.99 | 4 | 853 |
| May 10, 2008 | New Castle County Championships | 26.18 | 4 | 836 |
| May 17, 2008 | Delaware State T&F Championships | 26.19 | 8 | 836 |
| May 17, 2008 | Delaware State T&F Championships | 26.26 | 7 | 830 |
| April 19, 2008 | Glasgow Invitational | 26.27 | 2 | 829 |
| April 19, 2008 | Glasgow Invitational | 26.28 | 2 | 828 |
| Feb. 16, 2008 | Delaware Indoor T&F Championships | 26.57 | 3 | 803 |
| May 20, 2006 | Delaware State T&F Championship | 26.64 | 6 | 797 |
| April 30, 2008 | Blue Hen Conference Championships | 27.16 | 7 | 754 |
| April 30, 2008 | Blue Hen Conference Championships | 27.61 | 8 | 717 |
400m
922
Points
57.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2008 | New Castle County Championships | 57.53 | 2 | 922 |
| May 24, 2006 | DIAA Meet of Champions | 57.88 | 4 | 910 |
| May 20, 2006 | Delaware State T&F Championship | 58.10 | 4 | 902 |
| May 21, 2008 | DIAA Meet of Champions | 58.34 | 3 | 894 |
| May 24, 2005 | DIAA Meet of Champions | 58.68 | 1 | 882 |
| April 30, 2008 | Blue Hen Conference Championships | 59.00 | 2 | 871 |
| Feb. 16, 2008 | Delaware Indoor T&F Championships | 59.15 | 1 | 866 |
| April 19, 2008 | Glasgow Invitational | 59.15 | 2 | 866 |
| May 17, 2008 | Delaware State T&F Championships | 59.45 | 2 | 856 |
| Feb. 9, 2008 | N5CTA Winter Series Meet #6 | 1:01.50 | 1 | 788 |
| Jan. 14, 2006 | Montgomery Invitational | 1:02.17 | 18 | 766 |
| Feb. 2, 2008 | N5CTA Winter Series Meet #5 | 1:16.67 | 23 | 372 |
500m
733
Points
1:22.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2005 | UMES Lid Lifter Invitational | 1:22.98 | 3 | 733 |
5000m_cc
516
Points
21:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2007 | New Castle County Championships | 21:41.00 | 52 | 516 |
| Nov. 10, 2007 | Delaware State Cross Country Championships | 21:46.00 | 30 | 509 |
| Oct. 14, 2005 | Bellevue Invitational | 21:52.95 | 61 | 501 |
| Nov. 13, 2004 | Delaware State Cross Country Championships | 22:12.77 | 48 | 476 |
| Nov. 6, 2004 | New Castle County Championships | 24:29.55 | 71 | 321 |
55m
819
Points
7.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 15, 2007 | Howard County Winter Track Festival | 7.71 | 9 | 819 |
800m
576
Points
2:38.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2008 | N5CTA Winter Series Meet #4 | 2:38.53 | 6 | 576 |
Short Sprints
Event Group
856
Points
25.95
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2006 | 200m | Delaware State T&F Championship | 25.95 | 7 | 856 |
| May 24, 2006 | 200m | DIAA Meet of Champions | 25.99 | 4 | 853 |
| May 10, 2008 | 200m | New Castle County Championships | 26.18 | 4 | 836 |
| May 17, 2008 | 200m | Delaware State T&F Championships | 26.19 | 8 | 836 |
| May 17, 2008 | 200m | Delaware State T&F Championships | 26.26 | 7 | 830 |
Long Sprints
Event Group
922
Points
57.53
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2008 | 400m | New Castle County Championships | 57.53 | 2 | 922 |
| May 24, 2006 | 400m | DIAA Meet of Champions | 57.88 | 4 | 910 |
| May 20, 2006 | 400m | Delaware State T&F Championship | 58.10 | 4 | 902 |
| May 21, 2008 | 400m | DIAA Meet of Champions | 58.34 | 3 | 894 |
| May 24, 2005 | 400m | DIAA Meet of Champions | 58.68 | 1 | 882 |
Cross Country
Event Group
516
Points
21:41.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2007 | 5K XC | New Castle County Championships | 21:41.00 | 52 | 516 |
| Nov. 10, 2007 | 5K XC | Delaware State Cross Country Championships | 21:46.00 | 30 | 509 |
| Oct. 14, 2005 | 5K XC | Bellevue Invitational | 21:52.95 | 61 | 501 |
| Nov. 13, 2004 | 5K XC | Delaware State Cross Country Championships | 22:12.77 | 48 | 476 |
| Nov. 6, 2004 | 5K XC | New Castle County Championships | 24:29.55 | 71 | 321 |
Mid-D
Event Group
576
Points
2:38.53
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2008 | 800m | N5CTA Winter Series Meet #4 | 2:38.53 | 6 | 576 |
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