Performance Dashboard
Athlete analytics & progression tracking
1000m
773
Points
2:34.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2013 | Northern Region Indoor T&F Championship | 2:34.53 | 6 | 773 |
| Feb. 23, 2013 | VHSL Group AAA State Indoor Track & Field Championships | 2:36.54 | 16 | 736 |
| Feb. 2, 2013 | Virginia Tech High School Invitational | 2:38.19 | 9 | 706 |
| Jan. 12, 2013 | Liberty Flames High School Invitational | 2:40.44 | 15 | 667 |
| Jan. 19, 2013 | Hampton Roads Elite High School Invitational | 2:40.45 | 7 | 667 |
| Dec. 15, 2012 | CNU High School Winter Frolic | 2:41.15 | 7 | 655 |
| Dec. 29, 2012 | F.I.T. Invitational | 2:41.78 | 6 | 644 |
| Feb. 8, 2013 | National District Indoor T&F Championships | 2:43.33 | 2 | 618 |
| Jan. 14, 2012 | Flames High School Invitational | 2:47.22 | 41 | 555 |
| Dec. 28, 2010 | F.I.T. Invitational | 3:00.24 | 47 | 368 |
1600m
737
Points
4:28.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | Northern Virginia Invitational | 4:28.48 | 9 | 737 |
| May 4, 2013 | Nike Spring Invitational | 4:28.93 | 7 | 733 |
| May 5, 2012 | Nike Spring Invitational | 4:32.96 | 9 | 692 |
| Jan. 12, 2013 | Liberty Flames High School Invitational | 4:35.88 | 21 | 663 |
| April 14, 2012 | Northern Virginia Invitational | 4:36.64 | 6 | 656 |
| Jan. 14, 2012 | Flames High School Invitational | 4:51.80 | 47 | 518 |
| April 2, 2011 | Carolyn Legard Relays | 4:57.85 | 18 | 467 |
| April 24, 2010 | MileStat.com Elite Track Classic | 5:04.13 | 83 | 417 |
| April 10, 2010 | =PR= Northern Virginia Invitational | 5:05.05 | 14 | 410 |
| March 27, 2010 | Legard/Scudieri Relays | 5:08.89 | 28 | 382 |
| March 24, 2010 | Thomas Edison Quad Meet | 5:23.44 | 22 | 282 |
2mile_cc
500
Points
10:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2012 | =PR= Kick Off Invitational | 10:38.00 | 12 | 500 |
| Aug. 17, 2011 | Battle of the Birds Scrimmage | 10:47.00 | 6 | 467 |
| Sept. 1, 2011 | =PR= Kick-Off Relays | 11:05.00 | 24 | 404 |
| Sept. 2, 2010 | =PR= Kick-Off Relays | 11:20.00 | 59 | 355 |
300m
597
Points
39.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2013 | Thomas Edison Polar Bear Meet | 39.14 | 4 | 597 |
3200m
654
Points
9:55.96
Personal Record
500m
760
Points
1:07.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2013 | Thomas Edison Polar Bear Meet | 1:07.94 | 2 | 760 |
| Jan. 28, 2012 | Virginia Tech High School Invitational | 1:12.49 | 46 | 581 |
| Feb. 3, 2012 | National District Indoor T&F Championships | 1:14.59 | 5 | 506 |
5000m_cc
526
Points
16:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2012 | Foot Locker South Regional | 16:45.00 | 47 | 526 |
| Sept. 29, 2012 | Maymont X-Country Festival | 16:47.02 | 30 | 521 |
| Sept. 22, 2012 | Oatlands Invitational | 17:20.00 | 51 | 444 |
| Nov. 27, 2010 | Foot Locker South Regional | 17:33.00 | 97 | 416 |
| Nov. 17, 2012 | Battle of the Potomac | 17:42.00 | 24 | 397 |
| Oct. 9, 2010 | Glory Days Grill Invitational | 18:03.00 | 148 | 354 |
| Oct. 2, 2010 | Octoberfest Invitational | 18:26.00 | 191 | 310 |
| Sept. 25, 2010 | Oatlands Invitational | 19:10.00 | 33 | 234 |
| Oct. 15, 2011 | 38th Annual Georgetown Prep Classic | 21:32.80 | 135 | 60 |
800m
797
Points
1:58.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Lake Braddock Hall of Fame Invitational | 1:58.54 | 6 | 797 |
| May 24, 2013 | Northern Region Outdoor T&F Championships | 1:59.48 | 8 | 774 |
| May 8, 2013 | National District Outdoor T&F Championships | 2:00.87 | 1 | 740 |
| April 5, 2012 | Leslie Sherman Memorial Invitational | 2:02.49 | 7 | 701 |
| April 21, 2012 | Lake Braddock Hall of Fame Invitational | 2:03.48 | 6 | 678 |
| May 9, 2012 | National District Outdoor T&F Championships | 2:04.83 | 6 | 647 |
| April 14, 2012 | Northern Virginia Invitational | 2:04.86 | 11 | 646 |
| April 30, 2011 | Cassel's XBC Track Experience | 2:09.23 | 19 | 551 |
| May 1, 2010 | Nike Spring Invitational | 2:15.23 | 10 | 433 |
| April 7, 2010 | Thomas Edison Quad Meet | 2:24.45 | 13 | 279 |
| March 24, 2010 | Thomas Edison Quad Meet | 2:25.64 | 15 | 262 |
8000m_cc
572
Points
27:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2013 | Commodore Classic | 27:42.00 | 43 | 572 |
| Sept. 28, 2013 | Purple Valley Classic | 29:13.60 | 96 | 452 |
mile
708
Points
4:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | Colonial Relays | 4:33.00 | 7 | 708 |
3mile_cc
514
Points
16:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2012 | Northern Region XC Championships | 16:13.00 | 44 | 514 |
| Oct. 25, 2012 | National District XC Championships | 16:17.00 | 5 | 504 |
| Sept. 8, 2012 | Monroe Parker Invitational | 16:41.00 | 37 | 447 |
| Oct. 28, 2010 | National District XC Championships | 17:28.00 | 24 | 344 |
| Oct. 13, 2010 | National District Meet | 17:35.00 | 15 | 330 |
| Sept. 11, 2010 | Monroe Parker Invitational | 18:11.00 | 158 | 263 |
Mid-D
Event Group
797
Points
1:58.54
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2013 | 800m | Lake Braddock Hall of Fame Invitational | 1:58.54 | 6 | 797 |
| May 24, 2013 | 800m | Northern Region Outdoor T&F Championships | 1:59.48 | 8 | 774 |
| Feb. 16, 2013 | 1000m | Northern Region Indoor T&F Championship | 2:34.53 | 6 | 773 |
| May 8, 2013 | 800m | National District Outdoor T&F Championships | 2:00.87 | 1 | 740 |
| Feb. 23, 2013 | 1000m | VHSL Group AAA State Indoor Track & Field Championships | 2:36.54 | 16 | 736 |
Mile
Event Group
737
Points
4:28.48
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2013 | 1600m | Northern Virginia Invitational | 4:28.48 | 9 | 737 |
| May 4, 2013 | 1600m | Nike Spring Invitational | 4:28.93 | 7 | 733 |
| April 6, 2013 | Mile | Colonial Relays | 4:33.00 | 7 | 708 |
| May 5, 2012 | 1600m | Nike Spring Invitational | 4:32.96 | 9 | 692 |
| Jan. 12, 2013 | 1600m | Liberty Flames High School Invitational | 4:35.88 | 21 | 663 |
Cross Country
Event Group
572
Points
27:42.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 14, 2013 | 8000mCC | Commodore Classic | 27:42.00 | 43 | 572 |
| Nov. 24, 2012 | 5K XC | Foot Locker South Regional | 16:45.00 | 47 | 526 |
| Sept. 29, 2012 | 5K XC | Maymont X-Country Festival | 16:47.02 | 30 | 521 |
| Nov. 2, 2012 | 3 Mile XC | Northern Region XC Championships | 16:13.00 | 44 | 514 |
| Oct. 25, 2012 | 3 Mile XC | National District XC Championships | 16:17.00 | 5 | 504 |
Long Sprints
Event Group
760
Points
1:07.94
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2013 | 500m | Thomas Edison Polar Bear Meet | 1:07.94 | 2 | 760 |
| Jan. 29, 2013 | 300m | Thomas Edison Polar Bear Meet | 39.14 | 4 | 597 |
| Jan. 28, 2012 | 500m | Virginia Tech High School Invitational | 1:12.49 | 46 | 581 |
| Feb. 3, 2012 | 500m | National District Indoor T&F Championships | 1:14.59 | 5 | 506 |
Distance
Event Group
654
Points
9:55.96
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2012 | 3200m | TJ Penultimate Experience | 9:55.96 | 2 | 654 |
| May 1, 2013 | 3200m | Thomas Edison Quad Meet | 10:06.85 | 1 | 608 |
| May 8, 2013 | 3200m | National District Outdoor T&F Championships | 10:09.06 | 3 | 599 |
| May 25, 2012 | 3200m | Northern Region Outdoor T&F Championships | 10:10.94 | 21 | 591 |
| May 9, 2012 | 3200m | National District Outdoor T&F Championships | 10:12.92 | 5 | 583 |
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