Performance Dashboard
Athlete analytics & progression tracking
1000m
645
Points
2:41.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | The 62nd East Coast Invitational | 2:41.71 | 14 | 645 |
| Feb. 3, 2024 | The 61st East Coast Invitational | 2:44.33 | 20 | 601 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 2:46.77 | 3 | 562 |
| Dec. 15, 2023 | Coach Saint Invitational | 2:47.51 | 16 | 550 |
1500m
633
Points
4:20.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 4:20.25 | 37 | 633 |
1600m
839
Points
4:18.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | New York International Showcase | 4:18.82 | 3 | 839 |
| Feb. 8, 2025 | The 62nd East Coast Invitational | 4:20.22 | 3 | 824 |
| May 10, 2025 | ISL / IAC / MAC Track & Field Championships | 4:20.28 | 3 | 823 |
| Jan. 19, 2025 | The VA Showcase | 4:20.80 | 4 | 818 |
| April 23, 2025 | MSD Invitational #2 | 4:22.85 | 1 | 796 |
| May 3, 2025 | Puma East Coast International Showcase | 4:23.24 | 1 | 792 |
| June 1, 2024 | East Coast Elite - Meet of Champions and Distance Carnival @ Ste | 4:24.05 | 5 | 783 |
| April 6, 2024 | Beach Run Invitational | 4:28.92 | 7 | 733 |
| May 11, 2024 | ISL-IAC-MAC Championships | 4:30.25 | 5 | 719 |
| May 4, 2024 | Puma Presents The East Coast International Showcase | 4:32.14 | 8 | 700 |
| April 13, 2024 | East Coast Elite Stephenson College, MD | 4:33.68 | 1 | 685 |
| Feb. 7, 2024 | MOCO Private School Championships | 4:34.59 | 2 | 676 |
| Jan. 14, 2024 | The VA Showcase | 4:43.10 | 88 | 595 |
| May 13, 2023 | IAC / MAC Track & Field Championships | 5:00.37 | 10 | 447 |
| April 15, 2023 | Bullis Bulldog Invitational | 5:09.24 | 33 | 379 |
2mile
750
Points
9:38.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2024 | JAMBAR Coaches Hall of Fame Invitational | 9:38.19 | 2 | 750 |
| March 16, 2025 | New Balance Nationals Indoor | 9:40.29 | 132 | 740 |
2000msc
721
Points
6:34.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | Beach Run Invitational | 6:34.50 | 2 | 721 |
3200m
810
Points
9:21.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Pepsi Florida Relays | 9:21.90 | 3 | 810 |
| May 31, 2025 | McNamara Last Chance National Qualifier | 9:23.15 | 2 | 804 |
| Jan. 19, 2025 | The VA Showcase | 9:23.73 | 8 | 801 |
| Feb. 15, 2025 | YSU High School Meet #4 | 9:29.76 | 3 | 772 |
| Dec. 21, 2024 | JAMBAR Coaches Hall of Fame Invitational | 9:35.43 | 2 | 746 |
| April 20, 2024 | SL & RAIDERS | 9:37.40 | 1 | 737 |
| April 12, 2025 | All American Track Classic | 9:43.64 | 53 | 709 |
| May 10, 2025 | ISL / IAC / MAC Track & Field Championships | 9:47.10 | 3 | 693 |
| March 30, 2024 | Florida Relays | 9:55.99 | 25 | 654 |
| Feb. 17, 2024 | Youngstown State High School Meet #4 | 10:01.17 | 15 | 632 |
| May 3, 2025 | Puma East Coast International Showcase | 10:02.91 | 1 | 625 |
| Feb. 3, 2024 | The 61st East Coast Invitational | 10:04.68 | 8 | 617 |
| May 11, 2024 | ISL-IAC-MAC Championships | 10:06.93 | 6 | 608 |
| Jan. 14, 2024 | The VA Showcase | 10:12.95 | 77 | 583 |
5000m_cc
699
Points
15:38.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2025 | Maryland Private School State Championships | 15:38.20 | 1 | 699 |
| Oct. 25, 2025 | IAC/ISL/MAC Cross-Country Championships | 15:39.03 | 2 | 697 |
| Sept. 27, 2025 | MD Twilight Showcase | 15:44.46 | 3 | 682 |
| Oct. 18, 2025 | The VA XC Showcase | 15:48.90 | 63 | 670 |
| Nov. 23, 2024 | Nike Cross Nationals Southeast Regional | 15:53.41 | 19 | 658 |
| Oct. 29, 2025 | MoCo Private School Championships | 15:54.40 | 1 | 655 |
| Sept. 19, 2025 | Skip Grant Invitational | 16:03.82 | 1 | 630 |
| Oct. 4, 2025 | Octoberfest Invitational | 16:11.77 | 10 | 609 |
| Nov. 7, 2024 | Maryland Private School State Championships | 16:17.00 | 5 | 596 |
| Oct. 5, 2024 | Octoberfest Invitational | 16:25.00 | 7 | 575 |
| Oct. 26, 2024 | ISL, IAC and MAC Championships | 16:25.32 | 6 | 574 |
| Oct. 16, 2024 | PVAC XC #3/MoCo Private School Championships | 16:36.00 | 4 | 548 |
| Oct. 11, 2025 | Mercersburg Invitational | 17:06.40 | 3 | 475 |
| Sept. 21, 2024 | Oatlands Invitational | 17:25.00 | 129 | 433 |
| Nov. 2, 2023 | MoCo Private School Championships | 17:38.90 | 5 | 403 |
| Oct. 6, 2023 | I-270 Rush Hour Rumble | 18:06.36 | 23 | 347 |
| Nov. 9, 2023 | MD State Private Schools Cross-Country Championships | 18:17.11 | 16 | 327 |
| Sept. 30, 2023 | Mark Ferris Invitational | 18:55.40 | 11 | 258 |
| Oct. 28, 2023 | IAC, ISL, MAC Cross Country Championships | 18:56.90 | 11 | 255 |
800m
803
Points
1:58.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2025 | McNamara Last Chance National Qualifier | 1:58.32 | 13 | 803 |
| June 1, 2024 | East Coast Elite - Meet of Champions and Distance Carnival @ Ste | 2:02.16 | 20 | 709 |
| May 10, 2025 | ISL / IAC / MAC Track & Field Championships | 2:03.06 | 3 | 688 |
| April 23, 2025 | MSD Invitational #2 | 2:03.85 | 1 | 669 |
| Feb. 24, 2024 | Ocean Breeze Elite Invitational | 2:04.30 | 20 | 659 |
| April 6, 2024 | Beach Run Invitational | 2:04.58 | 24 | 653 |
| May 4, 2024 | Puma Presents The East Coast International Showcase | 2:04.65 | 19 | 651 |
| May 11, 2024 | ISL-IAC-MAC Championships | 2:05.30 | 4 | 636 |
| April 13, 2024 | East Coast Elite Stephenson College, MD | 2:05.79 | 3 | 625 |
| Feb. 7, 2024 | MOCO Private School Championships | 2:15.72 | 6 | 424 |
| May 6, 2023 | Puma Presents The East Coast International Showcase | 2:16.62 | 39 | 408 |
mile
856
Points
4:18.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | New Balance Nationals Indoor | 4:18.80 | 76 | 856 |
| April 12, 2025 | All American Track Classic | 4:21.69 | 16 | 825 |
| Dec. 20, 2024 | Coach Saint Invitational | 4:27.59 | 4 | 763 |
| May 27, 2025 | John Hay Pennsylvania Distance Festival presented by BMRC | 4:31.81 | 77 | 720 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 4:37.26 | 36 | 666 |
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 4:54.91 | 48 | 506 |
Mid-D
Event Group
803
Points
1:58.32
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2025 | 800m | McNamara Last Chance National Qualifier | 1:58.32 | 13 | 803 |
| June 1, 2024 | 800m | East Coast Elite - Meet of Champions and Distance Carnival @ Ste | 2:02.16 | 20 | 709 |
| May 10, 2025 | 800m | ISL / IAC / MAC Track & Field Championships | 2:03.06 | 3 | 688 |
| April 23, 2025 | 800m | MSD Invitational #2 | 2:03.85 | 1 | 669 |
| Feb. 24, 2024 | 800m | Ocean Breeze Elite Invitational | 2:04.30 | 20 | 659 |
Mile
Event Group
856
Points
4:18.80
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2025 | Mile | New Balance Nationals Indoor | 4:18.80 | 76 | 856 |
| Jan. 25, 2025 | 1600m | New York International Showcase | 4:18.82 | 3 | 839 |
| April 12, 2025 | Mile | All American Track Classic | 4:21.69 | 16 | 825 |
| Feb. 8, 2025 | 1600m | The 62nd East Coast Invitational | 4:20.22 | 3 | 824 |
| May 10, 2025 | 1600m | ISL / IAC / MAC Track & Field Championships | 4:20.28 | 3 | 823 |
Distance
Event Group
810
Points
9:21.90
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 3200m | Pepsi Florida Relays | 9:21.90 | 3 | 810 |
| May 31, 2025 | 3200m | McNamara Last Chance National Qualifier | 9:23.15 | 2 | 804 |
| Jan. 19, 2025 | 3200m | The VA Showcase | 9:23.73 | 8 | 801 |
| Feb. 15, 2025 | 3200m | YSU High School Meet #4 | 9:29.76 | 3 | 772 |
| Dec. 21, 2024 | 2Mile | JAMBAR Coaches Hall of Fame Invitational | 9:38.19 | 2 | 750 |
Steeple
Event Group
721
Points
6:34.50
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2024 | 2000mSC | Beach Run Invitational | 6:34.50 | 2 | 721 |
Cross Country
Event Group
699
Points
15:38.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 6, 2025 | 5K XC | Maryland Private School State Championships | 15:38.20 | 1 | 699 |
| Oct. 25, 2025 | 5K XC | IAC/ISL/MAC Cross-Country Championships | 15:39.03 | 2 | 697 |
| Sept. 27, 2025 | 5K XC | MD Twilight Showcase | 15:44.46 | 3 | 682 |
| Oct. 18, 2025 | 5K XC | The VA XC Showcase | 15:48.90 | 63 | 670 |
| Nov. 23, 2024 | 5K XC | Nike Cross Nationals Southeast Regional | 15:53.41 | 19 | 658 |
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