Performance Dashboard
Athlete analytics & progression tracking
1500m
1012
Points
4:25.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | G-MAC Track & Field Championships | 4:25.22 | 3 | 1012 |
| March 29, 2025 | Bobcat Invitational | 4:26.21 | 2 | 1004 |
| May 24, 2025 | NCAA Division II Outdoor Track & Field Championships | 4:29.39 | 9 | 981 |
| April 19, 2025 | Hillsdale GINA Relays - 55th Edition | 4:30.29 | 1 | 975 |
| May 24, 2025 | NCAA Division II Outdoor Track & Field Championships | 4:38.08 | 10 | 919 |
| May 30, 2024 | HOKA Festival of Miles | 4:39.83 | 2 | 907 |
| May 2, 2025 | G-MAC Track & Field Championships | 4:42.86 | 3 | 886 |
1600m
940
Points
4:54.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2024 | KC Metro Mile Championship | 4:54.23 | 1 | 940 |
| May 30, 2024 | HOKA Festival of Miles | 4:56.32 | 1 | 926 |
| May 25, 2024 | MSHSAA Class 5 State Championship | 4:57.99 | 4 | 915 |
| May 11, 2024 | MSHSAA Class 5 District 3 | 5:00.33 | 1 | 900 |
| May 18, 2024 | MSHSAA Class 5 Sectional 2 | 5:02.48 | 1 | 886 |
| April 19, 2024 | Parkway North Fred Lyon Invitational | 5:05.78 | 2 | 864 |
| May 1, 2024 | GAC South Championships | 5:07.64 | 1 | 853 |
| April 25, 2024 | Francis Howell Varsity Invite | 5:08.23 | 1 | 849 |
| April 16, 2024 | Bob Breuer Open Invitational | 5:11.73 | 1 | 827 |
| March 15, 2024 | North Point Open | 5:16.18 | 1 | 799 |
| April 13, 2024 | Licklider Relays | 5:18.80 | 1 | 783 |
| May 13, 2023 | MSHSAA Class 5 District 3 | 5:23.15 | 2 | 757 |
| May 3, 2023 | GAC South Championships | 5:24.66 | 2 | 748 |
| April 8, 2023 | Timberland Wolfpack Invite | 5:29.78 | 2 | 718 |
| April 15, 2023 | 63rd LickLider Invite | 5:33.98 | 1 | 694 |
| May 20, 2023 | MSHSAA Class 5 Sectional 2 | 5:37.67 | 7 | 673 |
3000m
917
Points
9:59.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2025 | G-MAC Indoor TF Championships | 9:59.16 | 2 | 917 |
3200m
886
Points
10:51.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2024 | MSHSAA Class 5 State Championship | 10:51.37 | 2 | 886 |
| April 25, 2024 | Francis Howell Varsity Invite | 11:00.83 | 1 | 860 |
| May 1, 2024 | GAC South Championships | 11:02.55 | 1 | 855 |
| May 18, 2024 | MSHSAA Class 5 Sectional 2 | 11:07.10 | 1 | 843 |
| May 11, 2024 | MSHSAA Class 5 District 3 | 11:07.93 | 1 | 840 |
| April 5, 2024 | Timberland Wolfpack Invite 2024 | 11:10.65 | 2 | 833 |
| March 27, 2024 | Liberty/Washington/Ladue/Francis Howell Quad | 11:18.27 | 1 | 813 |
400m
660
Points
1:05.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | Timberland Wolfpack Invite | 1:05.62 | 9 | 660 |
| March 28, 2022 | Timberland JV Wolfpack Invitational | 1:06.26 | 1 | 641 |
| April 6, 2022 | St. Charles West 9th/10th Grade Invitational | 1:06.85 | 1 | 624 |
| March 19, 2022 | Mike Rodgers Invitational | 1:08.20 | 6 | 585 |
5000m_cc
902
Points
17:23.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2024 | Jayhawk Collegiate Invitational | 17:23.36 | 1 | 902 |
| Sept. 6, 2024 | Hillsdale-Findlay Dual | 18:19.60 | 1 | 809 |
| Sept. 16, 2023 | 2023 Edwardsville XC Invitational | 18:42.60 | 1 | 772 |
| Oct. 28, 2023 | MSHSAA Class 5 - District 3 | 18:43.46 | 2 | 771 |
| Sept. 1, 2023 | Fort Zumwalt North Twilight XC Invitational | 18:45.30 | 4 | 768 |
| Nov. 12, 2023 | NXR Midwest Regional Championships | 18:48.60 | 113 | 762 |
| Nov. 4, 2023 | MSHSAA Class 5 State XC Championships | 18:50.80 | 29 | 759 |
| Sept. 23, 2023 | Rim Rock Classic | 19:14.80 | 22 | 722 |
| Sept. 30, 2023 | Parkway West Dale Shepherd Invitational | 19:15.98 | 1 | 720 |
| Oct. 12, 2023 | GAC XC Championships | 19:26.89 | 1 | 704 |
| Oct. 13, 2022 | GAC XC Championships | 20:01.52 | 5 | 652 |
| Oct. 1, 2022 | Louisville XC Classic | 20:23.50 | 46 | 621 |
| Sept. 3, 2022 | City Auto MEMPHIS TWILIGHT XC CLASSIC | 20:38.62 | 22 | 600 |
| Sept. 10, 2022 | Forest Park XC Festival | 20:40.80 | 20 | 596 |
| Nov. 4, 2022 | MSHSAA Class 5 State XC Championships | 20:45.70 | 90 | 590 |
| Sept. 24, 2022 | Gans Creek Classic | 20:46.00 | 67 | 589 |
| Oct. 29, 2022 | MSHSAA Class 5 - District 3 | 21:32.93 | 30 | 526 |
| Sept. 17, 2022 | Paul Enke Invitational | 22:09.00 | 10 | 480 |
6000m_cc
887
Points
21:33.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2024 | G-MAC XC Championships | 21:33.80 | 1 | 887 |
| Oct. 26, 2024 | Great Midwest Athletic Conference XC Championships | 21:33.80 | 1 | 887 |
| Sept. 28, 2024 | Lucian Rosa Invitational | 22:11.20 | 4 | 838 |
| Sept. 28, 2024 | UW-Parkside Lucian Rosa Invitational | 22:11.20 | 4 | 838 |
| Sept. 13, 2024 | Warrior Challenge | 22:29.40 | 2 | 814 |
800m
986
Points
2:10.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Calvin Knight Invite | 2:10.30 | 1 | 986 |
| April 19, 2024 | Parkway North Fred Lyon Invitational | 2:21.14 | 2 | 815 |
| April 16, 2024 | Bob Breuer Open Invitational | 2:21.89 | 1 | 804 |
| April 28, 2023 | Francis Howell Varsity Invitational | 2:22.88 | 2 | 789 |
| March 15, 2024 | North Point Open | 2:24.47 | 1 | 766 |
| April 21, 2023 | Parkway North Fred Lyon Invitational | 2:24.68 | 2 | 763 |
| March 23, 2024 | Fort Zumwalt West Jaguar Invitational | 2:25.37 | 2 | 753 |
| May 3, 2023 | GAC South Championships | 2:27.42 | 3 | 724 |
| May 20, 2023 | MSHSAA Class 5 Sectional 2 | 2:28.99 | 7 | 702 |
| March 25, 2023 | Fort Zumwalt West Jaguar Invitational | 2:29.42 | 3 | 696 |
| May 13, 2023 | MSHSAA Class 5 District 3 | 2:29.93 | 4 | 689 |
| March 23, 2022 | FHC w/FHHS/FHN Tri Meet | 2:31.00 | 1 | 674 |
| March 28, 2022 | Timberland JV Wolfpack Invitational | 2:35.24 | 1 | 618 |
j
1
Points
77-0.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2023 | Fort Zumwalt West Jaguar Invitational | 77-0.5 | 9 | 1 |
| April 26, 2023 | North Point Open | 77-10 | 5 | 1 |
| April 8, 2023 | Timberland Wolfpack Invite | 78-2 | 11 | 1 |
| April 21, 2023 | Parkway North Fred Lyon Invitational | 79-3 | 6 | 1 |
| March 22, 2023 | FHC Tri Meet w/FHHS/FHN/FZW | 83-1.75 | 1 | 1 |
| April 3, 2023 | East Side Throwdown | 83-3.5 | 10 | 1 |
| March 30, 2023 | Todd Bizzell Memorial "Spartan Relays" | 86-6.5 | 2 | 1 |
| April 15, 2023 | 63rd LickLider Invite | 91-10.75 | 13 | 1 |
mile
987
Points
4:48.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2025 | G-MAC Indoor TF Championships | 4:48.94 | 1 | 987 |
| Feb. 14, 2025 | GVSU Big Meet- Friday | 4:49.31 | 11 | 984 |
| March 15, 2025 | NCAA Division II Indoor Track & Field Championships | 4:49.59 | 12 | 983 |
| June 6, 2024 | KC Metro Mile Championship | 4:55.97 | 1 | 940 |
| May 30, 2024 | HOKA Festival of Miles | 4:57.88 | 2 | 927 |
| Jan. 25, 2025 | Hillsdale College Wide Track Classic | 4:59.04 | 1 | 920 |
Mile
Event Group
1012
Points
4:25.22
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2025 | 1500m | G-MAC Track & Field Championships | 4:25.22 | 3 | 1012 |
| March 29, 2025 | 1500m | Bobcat Invitational | 4:26.21 | 2 | 1004 |
| March 1, 2025 | Mile | G-MAC Indoor TF Championships | 4:48.94 | 1 | 987 |
| Feb. 14, 2025 | Mile | GVSU Big Meet- Friday | 4:49.31 | 11 | 984 |
| March 15, 2025 | Mile | NCAA Division II Indoor Track & Field Championships | 4:49.59 | 12 | 983 |
Distance
Event Group
917
Points
9:59.16
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2025 | 3000m | G-MAC Indoor TF Championships | 9:59.16 | 2 | 917 |
| May 25, 2024 | 3200m | MSHSAA Class 5 State Championship | 10:51.37 | 2 | 886 |
| April 25, 2024 | 3200m | Francis Howell Varsity Invite | 11:00.83 | 1 | 860 |
| May 1, 2024 | 3200m | GAC South Championships | 11:02.55 | 1 | 855 |
| May 18, 2024 | 3200m | MSHSAA Class 5 Sectional 2 | 11:07.10 | 1 | 843 |
Long Sprints
Event Group
660
Points
1:05.62
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2022 | 400m | Timberland Wolfpack Invite | 1:05.62 | 9 | 660 |
| March 28, 2022 | 400m | Timberland JV Wolfpack Invitational | 1:06.26 | 1 | 641 |
| April 6, 2022 | 400m | St. Charles West 9th/10th Grade Invitational | 1:06.85 | 1 | 624 |
| March 19, 2022 | 400m | Mike Rodgers Invitational | 1:08.20 | 6 | 585 |
Cross Country
Event Group
902
Points
17:23.36
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 12, 2024 | 5K XC | Jayhawk Collegiate Invitational | 17:23.36 | 1 | 902 |
| Oct. 26, 2024 | 6000mCC | G-MAC XC Championships | 21:33.80 | 1 | 887 |
| Oct. 26, 2024 | 6000mCC | Great Midwest Athletic Conference XC Championships | 21:33.80 | 1 | 887 |
| Sept. 28, 2024 | 6000mCC | Lucian Rosa Invitational | 22:11.20 | 4 | 838 |
| Sept. 28, 2024 | 6000mCC | UW-Parkside Lucian Rosa Invitational | 22:11.20 | 4 | 838 |
Mid-D
Event Group
986
Points
2:10.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 800m | Calvin Knight Invite | 2:10.30 | 1 | 986 |
| April 19, 2024 | 800m | Parkway North Fred Lyon Invitational | 2:21.14 | 2 | 815 |
| April 16, 2024 | 800m | Bob Breuer Open Invitational | 2:21.89 | 1 | 804 |
| April 28, 2023 | 800m | Francis Howell Varsity Invitational | 2:22.88 | 2 | 789 |
| March 15, 2024 | 800m | North Point Open | 2:24.47 | 1 | 766 |
Throws
Event Group
1
Points
77-0.5
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2023 | J | Fort Zumwalt West Jaguar Invitational | 77-0.5 | 9 | 1 |
| April 26, 2023 | J | North Point Open | 77-10 | 5 | 1 |
| April 8, 2023 | J | Timberland Wolfpack Invite | 78-2 | 11 | 1 |
| April 21, 2023 | J | Parkway North Fred Lyon Invitational | 79-3 | 6 | 1 |
| March 22, 2023 | J | FHC Tri Meet w/FHHS/FHN/FZW | 83-1.75 | 1 | 1 |
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