Performance Dashboard
Athlete analytics & progression tracking
1000m
635
Points
3:21.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2023 | Middlesex League Indoor T&F #4 | 3:21.06 | 2 | 635 |
| Dec. 22, 2022 | Middlesex League Indoor T&F Block #2 | 3:22.08 | 1 | 625 |
| Dec. 15, 2022 | Middlesex League Indoor Block #1 | 3:22.54 | 3 | 621 |
| Jan. 13, 2022 | Middlesex League Indoor T&F #5 | 3:36.31 | 21 | 494 |
2mile
826
Points
11:17.59
Personal Record
400m
703
Points
1:04.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2024 | ML-12 Block 4A (ARL v BEL; WAK v BUR) | 1:04.17 | 3 | 703 |
5000m_cc
766
Points
18:46.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2023 | Middlesex League XC Championship | 18:46.40 | 2 | 766 |
| Sept. 10, 2024 | ML-12: Arlington @ Burlington | 18:47.00 | 1 | 765 |
| Oct. 1, 2024 | ML-12: Belmont @ Arlington | 18:52.00 | 1 | 757 |
| Oct. 22, 2024 | Woburn @ Arlington | 19:03.00 | 1 | 740 |
| Oct. 8, 2024 | ML 12 Arlington @ Reading | 19:19.00 | 1 | 715 |
| Sept. 26, 2023 | Arlington vs Lexington | 19:27.00 | 2 | 703 |
| Sept. 17, 2024 | ML-12: Arlington @ Lexington | 19:28.37 | 1 | 701 |
| Nov. 11, 2023 | MIAA Division 1 Cross Country Tournament | 19:33.57 | 6 | 693 |
| Nov. 18, 2023 | MIAA All State Championship | 19:40.43 | 28 | 683 |
| Nov. 11, 2022 | MIAA Divisional (1A, 1B, 1C) Championships | 19:41.60 | 27 | 682 |
| Oct. 31, 2022 | Middlesex League XC Championship | 19:46.70 | 8 | 674 |
| Oct. 7, 2023 | MSTCA Bay State Invitational | 19:48.20 | 6 | 672 |
| Oct. 3, 2023 | Arlington vs Winchester Dual Meet | 19:50.00 | 2 | 669 |
| Nov. 19, 2022 | MIAA Division Cross Country State Championships | 20:03.19 | 60 | 650 |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 20:14.50 | 51 | 634 |
| Sept. 12, 2023 | Watertown vs. Arlington Dual Meet | 20:34.00 | 2 | 606 |
| Nov. 5, 2022 | MSTCA Frank Mooney Coaches Invitational | 20:58.70 | 16 | 572 |
800m
839
Points
2:19.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2025 | ML-12 #5A Updated: Arl v Red; Bel v Arl; Bel v Wob | 2:19.55 | 1 | 839 |
| April 25, 2025 | MSTCA InVactional & Pentathlon | 2:20.06 | 2 | 831 |
| May 1, 2025 | ML-12 #3C: Arl v Win; Bur v Wat | 2:21.33 | 1 | 812 |
| May 21, 2025 | ML-12 Championships | 2:21.62 | 5 | 808 |
| May 7, 2024 | ML-12 Block 5A (ARL v REA; MEL v WIL) | 2:25.82 | 3 | 747 |
| April 16, 2025 | ML-12 #2B: Wob v Arl; Mel v Wak | 2:27.60 | 1 | 721 |
mile
858
Points
5:08.57
Personal Record
3mile_cc
758
Points
18:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2024 | ML-12: Arlington @ Winchester | 18:10.00 | 1 | 758 |
| Oct. 17, 2023 | Belmont v Arlington Dual Meet | 18:43.00 | 2 | 705 |
| Sept. 19, 2023 | Woburn vs. Arlington Dual Meet | 18:53.00 | 4 | 690 |
Mid-D
Event Group
839
Points
2:19.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2025 | 800m | ML-12 #5A Updated: Arl v Red; Bel v Arl; Bel v Wob | 2:19.55 | 1 | 839 |
| April 25, 2025 | 800m | MSTCA InVactional & Pentathlon | 2:20.06 | 2 | 831 |
| May 1, 2025 | 800m | ML-12 #3C: Arl v Win; Bur v Wat | 2:21.33 | 1 | 812 |
| May 21, 2025 | 800m | ML-12 Championships | 2:21.62 | 5 | 808 |
| May 7, 2024 | 800m | ML-12 Block 5A (ARL v REA; MEL v WIL) | 2:25.82 | 3 | 747 |
Distance
Event Group
826
Points
11:17.59
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2023 | 2Mile | MIAA Division 2 Track & Field Championship | 11:17.59 | 7 | 826 |
| June 1, 2024 | 2Mile | MIAA Meet of Champions | 11:18.57 | 21 | 823 |
| May 26, 2024 | 2Mile | MIAA Division 2 Track & Field Championship | 11:19.20 | 4 | 821 |
| May 15, 2024 | 2Mile | ML-12 Championships | 11:19.64 | 2 | 820 |
| April 24, 2024 | 2Mile | ML-12 Block 3B (ARL v WIN; WIL v WAK) | 11:27.55 | 1 | 799 |
Long Sprints
Event Group
703
Points
1:04.17
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2024 | 400m | ML-12 Block 4A (ARL v BEL; WAK v BUR) | 1:04.17 | 3 | 703 |
Cross Country
Event Group
766
Points
18:46.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2023 | 5K XC | Middlesex League XC Championship | 18:46.40 | 2 | 766 |
| Sept. 10, 2024 | 5K XC | ML-12: Arlington @ Burlington | 18:47.00 | 1 | 765 |
| Sept. 25, 2024 | 3 Mile XC | ML-12: Arlington @ Winchester | 18:10.00 | 1 | 758 |
| Oct. 1, 2024 | 5K XC | ML-12: Belmont @ Arlington | 18:52.00 | 1 | 757 |
| Oct. 22, 2024 | 5K XC | Woburn @ Arlington | 19:03.00 | 1 | 740 |
Mile
Event Group
858
Points
5:08.57
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2025 | Mile | ML-12 Championships | 5:08.57 | 4 | 858 |
| Feb. 22, 2025 | Mile | MIAA Indoor Track & Field Meet of Champions | 5:10.16 | 6 | 848 |
| Feb. 13, 2025 | Mile | MIAA Division 2 Indoor Track & Field Championship | 5:11.92 | 2 | 837 |
| May 31, 2025 | Mile | MIAA Division 2 Track & Field Championship | 5:12.83 | 5 | 832 |
| May 7, 2024 | Mile | ML-12 Block 5A (ARL v REA; MEL v WIL) | 5:14.46 | 2 | 821 |
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