Performance Dashboard
Athlete analytics & progression tracking
1500m
579
Points
4:25.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2021 | AAU Iowa District Qualifier | 4:25.70 | 1 | 579 |
| July 1, 2018 | AAU Region 14 Qualifier | 5:08.51 | 9 | 238 |
| Aug. 4, 2018 | AAU Junior Olympic Games | 5:15.41 | 61 | 197 |
1600m
685
Points
4:33.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2022 | Iowa HS State Track & Field Championships | 4:33.65 | 16 | 685 |
| Feb. 28, 2021 | Pre-Season Indoor Winter Classic | 4:36.70 | 2 | 655 |
| May 13, 2021 | IAHSAA 4A District - Abraham Lincoln | 4:37.17 | 6 | 651 |
| May 22, 2021 | Iowa State High School Track & Field Championships | 4:41.60 | 22 | 609 |
3000m
660
Points
9:15.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2021 | Youth & High School Indoor Track Championship | 9:15.48 | 3 | 660 |
| June 12, 2021 | AAU Iowa District Qualifier | 9:40.48 | 1 | 549 |
3200m
640
Points
9:59.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2022 | Iowa HS State Track & Field Championships | 9:59.38 | 8 | 640 |
| May 13, 2021 | IAHSAA 4A District - Abraham Lincoln | 10:10.36 | 6 | 594 |
4000m_cc
367
Points
14:09.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2019 | USATF National Junior Olympics XC Championships | 14:09.90 | 105 | 367 |
5000m_cc
717
Points
15:31.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2022 | Fort Dodge Invitational | 15:31.80 | 5 | 717 |
| Oct. 29, 2022 | Iowa High School Class 3A Championships | 15:32.43 | 1 | 716 |
| Oct. 29, 2022 | Iowa High School Class 4A Championships | 15:32.43 | 1 | 716 |
| Oct. 19, 2022 | Iowa State Qualifier - 3A - Glenwood | 15:36.90 | 1 | 703 |
| Sept. 29, 2022 | Shenandoah Invitational | 15:38.68 | 1 | 698 |
| Oct. 13, 2022 | Hawkeye 10 XC Meet | 15:40.65 | 1 | 693 |
| Aug. 27, 2022 | 2022 Glenwood XC Invite | 15:42.83 | 1 | 687 |
| Sept. 24, 2022 | 2022 Cyclone XC Invite | 15:55.31 | 1 | 653 |
| Sept. 21, 2022 | Creighton Prep Invitational | 15:56.00 | 1 | 651 |
| Sept. 2, 2021 | Karl Schmaltz Invitational | 15:56.80 | 5 | 649 |
| Oct. 20, 2021 | Iowa State Qualifier 4A - Ankeny | 16:04.80 | 4 | 627 |
| Oct. 29, 2021 | Iowa State High School Cross Country Championships Class 4A | 16:10.89 | 13 | 611 |
| Sept. 13, 2022 | 48th Tom Karpan CC Invitational | 16:16.90 | 2 | 596 |
| Oct. 7, 2021 | Fort Dodge Invitational | 16:18.60 | 11 | 591 |
| Oct. 1, 2020 | Shenandoah Invitational | 16:19.44 | 2 | 589 |
| Oct. 31, 2020 | Iowa State Cross Country Championships | 16:22.40 | 16 | 582 |
| Sept. 12, 2020 | Lewis Central Invitational | 16:24.57 | 4 | 576 |
| Nov. 27, 2021 | Eastbay Midwest Region Cross Country Championships | 16:25.60 | 83 | 574 |
| Nov. 14, 2021 | NXR Heartland Regional Championships | 16:31.40 | 4 | 559 |
| Sept. 26, 2020 | Cyclone Invitational | 16:35.68 | 2 | 548 |
| Aug. 29, 2020 | Glenwood Coed XC Meet | 16:37.68 | 3 | 543 |
| Oct. 21, 2020 | Class 4A District - Council Bluffs, Abraham Lincoln | 16:42.70 | 4 | 531 |
| Oct. 15, 2020 | Hawkeye 10 Conference Championships | 16:45.04 | 3 | 526 |
| Sept. 22, 2020 | Creston Invitational | 16:51.20 | 2 | 511 |
| Oct. 8, 2020 | Atlantic CC Invite | 16:56.40 | 3 | 498 |
| Nov. 7, 2020 | XLR8 Iowa Showdown CC Meet | 17:18.00 | 16 | 449 |
| Sept. 15, 2020 | Tom Karpan Invitational | 17:20.00 | 2 | 444 |
| Sept. 5, 2020 | Abraham Lincoln Lynx CC Invite | 17:42.93 | 2 | 395 |
60m
92
Points
9.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2023 | Dan Lennon Class A | 9.54 | 53 | 92 |
800m
161
Points
2:33.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 1, 2018 | AAU Region 14 Qualifier | 2:33.45 | 7 | 161 |
| Aug. 4, 2018 | AAU Junior Olympic Games | 2:34.78 | 70 | 147 |
mile
660
Points
4:37.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2021 | Youth & High School Indoor Track Championship | 4:37.85 | 6 | 660 |
| Feb. 6, 2021 | B&BRaceKC - High School Winter Classic | 4:43.92 | 6 | 603 |
Mile
Event Group
685
Points
4:33.65
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2022 | 1600m | Iowa HS State Track & Field Championships | 4:33.65 | 16 | 685 |
| Feb. 20, 2021 | Mile | Youth & High School Indoor Track Championship | 4:37.85 | 6 | 660 |
| Feb. 28, 2021 | 1600m | Pre-Season Indoor Winter Classic | 4:36.70 | 2 | 655 |
| May 13, 2021 | 1600m | IAHSAA 4A District - Abraham Lincoln | 4:37.17 | 6 | 651 |
| May 22, 2021 | 1600m | Iowa State High School Track & Field Championships | 4:41.60 | 22 | 609 |
Distance
Event Group
660
Points
9:15.48
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 20, 2021 | 3000m | Youth & High School Indoor Track Championship | 9:15.48 | 3 | 660 |
| May 21, 2022 | 3200m | Iowa HS State Track & Field Championships | 9:59.38 | 8 | 640 |
| May 13, 2021 | 3200m | IAHSAA 4A District - Abraham Lincoln | 10:10.36 | 6 | 594 |
| June 12, 2021 | 3000m | AAU Iowa District Qualifier | 9:40.48 | 1 | 549 |
Cross Country
Event Group
717
Points
15:31.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 6, 2022 | 5K XC | Fort Dodge Invitational | 15:31.80 | 5 | 717 |
| Oct. 29, 2022 | 5K XC | Iowa High School Class 3A Championships | 15:32.43 | 1 | 716 |
| Oct. 29, 2022 | 5K XC | Iowa High School Class 4A Championships | 15:32.43 | 1 | 716 |
| Oct. 19, 2022 | 5K XC | Iowa State Qualifier - 3A - Glenwood | 15:36.90 | 1 | 703 |
| Sept. 29, 2022 | 5K XC | Shenandoah Invitational | 15:38.68 | 1 | 698 |
Short Sprints
Event Group
92
Points
9.54
Personal Record
60m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2023 | 60m | Dan Lennon Class A | 9.54 | 53 | 92 |
Mid-D
Event Group
161
Points
2:33.45
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 1, 2018 | 800m | AAU Region 14 Qualifier | 2:33.45 | 7 | 161 |
| Aug. 4, 2018 | 800m | AAU Junior Olympic Games | 2:34.78 | 70 | 147 |
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