Performance Dashboard
Athlete analytics & progression tracking
1500m
890
Points
3:57.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | New England D3 Outdoor Track and Field Championships | 3:57.01 | 3 | 890 |
| April 6, 2025 | Springfield College Outdoor Invite | 4:00.09 | 2 | 854 |
| June 3, 2022 | D4 Vermont TF State Championships | 4:12.73 | 1 | 711 |
| April 30, 2022 | Windsor Invitational | 4:24.84 | 2 | 587 |
| April 26, 2022 | Green Mountain Union Meet 1 | 4:44.10 | 1 | 414 |
200m
698
Points
23.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2022 | Springfield HS Last Chance | 23.77 | 1 | 698 |
| April 22, 2023 | UMass-Lowell George Davis Invitational | 23.94 | 22 | 678 |
| Feb. 4, 2023 | Tufts Cupid Challenge | 24.04 | 15 | 667 |
| Feb. 18, 2023 | Springfield College Triangle Classic | 24.06 | 6 | 664 |
| June 3, 2022 | D4 Vermont TF State Championships | 24.66 | 4 | 596 |
| Jan. 20, 2024 | The URI Invitational | 25.94 | 39 | 464 |
300m
394
Points
42.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Lyon Invitational | 42.52 | 24 | 394 |
3000m
515
Points
9:48.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2022 | SVL-B Championship | 9:48.63 | 2 | 515 |
3200m
495
Points
10:35.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2022 | CVC South Qualifier | 10:35.44 | 5 | 495 |
400m
793
Points
51.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2022 | D4 Vermont TF State Championships | 51.13 | 1 | 793 |
| April 15, 2023 | UMASS Commonwealth Invitational | 51.56 | 12 | 768 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 51.89 | 190 | 750 |
| April 22, 2023 | UMass-Lowell George Davis Invitational | 51.91 | 8 | 749 |
| May 24, 2022 | SVL-B Championship | 52.24 | 1 | 731 |
| April 8, 2023 | UMASS Flagship Opener | 52.26 | 7 | 730 |
| April 30, 2023 | NEWMAC Outdoor Track & Field Championship | 52.32 | 5 | 726 |
| May 28, 2022 | Essex Invitational | 52.35 | 2 | 725 |
| Jan. 28, 2023 | Wheaton Invitational | 53.23 | 4 | 678 |
| May 14, 2022 | CVC Championships | 53.27 | 2 | 676 |
| Feb. 4, 2023 | Tufts Cupid Challenge | 53.32 | 14 | 673 |
| May 10, 2022 | CVC South Qualifier | 54.14 | 2 | 631 |
500m
721
Points
1:08.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2023 | University of Massachusetts Flagship Indoor Invitational | 1:08.88 | 10 | 721 |
| Jan. 20, 2024 | The URI Invitational | 1:14.41 | 30 | 512 |
5000m_cc
688
Points
15:42.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2025 | Suffolk Short Course Classic | 15:42.20 | 4 | 688 |
600m
803
Points
1:23.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Tufts Cupid Challenge | 1:23.87 | 7 | 803 |
| Feb. 25, 2024 | New England Division III Indoor T&F Championship | 1:24.56 | 19 | 779 |
| Feb. 17, 2024 | Springfield College Triangle Classic | 1:25.53 | 5 | 746 |
| Feb. 3, 2024 | Tufts Cupid Challenge | 1:26.22 | 11 | 722 |
| Feb. 22, 2025 | Springfield College Triangle Classic | 1:26.36 | 5 | 718 |
800m
949
Points
1:52.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2025 | UMass Amherst Last Chance Final Qualifier | 1:52.75 | 3 | 949 |
| April 19, 2025 | Trinity Invitational | 1:53.11 | 4 | 940 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 1:53.84 | 99 | 920 |
| April 26, 2025 | NEWMAC Outdoor Track & Field Championship | 1:53.84 | 3 | 920 |
| May 10, 2025 | Williams College - Farley Inter-Regional Extravaganza | 1:53.95 | 15 | 917 |
| April 13, 2025 | UMASS Lafreniere Commonwealth Outdoor Invitational | 1:54.59 | 3 | 900 |
| April 27, 2024 | NEWMAC Outdoor Track & Field Championship | 1:54.68 | 3 | 897 |
| April 20, 2024 | UMass-Lowell George Davis Invitational | 1:55.23 | 13 | 883 |
| May 11, 2024 | NEICAAA Outdoor Championship | 1:55.94 | 13 | 864 |
| May 3, 2024 | NE Division 3 | 1:56.00 | 19 | 862 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 1:56.47 | 51 | 850 |
| April 6, 2024 | Springfield College Outdoor Classic | 1:56.87 | 2 | 840 |
| March 30, 2024 | Corsair Invitational | 1:58.36 | 2 | 802 |
| March 29, 2025 | 2025 Corsair Classic Invitational | 1:58.54 | 2 | 797 |
| Jan. 25, 2025 | Lyons Invite | 1:59.77 | 4 | 767 |
| June 3, 2022 | D4 Vermont TF State Championships | 1:59.96 | 1 | 762 |
| April 13, 2024 | UMASS Commonwealth Invitational | 2:00.06 | 10 | 760 |
| May 14, 2022 | CVC Championships | 2:01.12 | 5 | 734 |
| Jan. 27, 2024 | Wheaton Invitational | 2:03.80 | 7 | 671 |
| May 28, 2022 | Essex Invitational | 2:04.09 | 9 | 664 |
| May 10, 2022 | CVC South Qualifier | 2:06.04 | 3 | 620 |
| May 24, 2022 | SVL-B Championship | 2:06.58 | 1 | 608 |
| April 30, 2022 | Windsor Invitational | 2:11.12 | 1 | 512 |
| April 26, 2022 | Green Mountain Union Meet 1 | 2:12.10 | 1 | 493 |
8000m_cc
872
Points
24:28.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2025 | Conn College Invite | 24:28.24 | 18 | 872 |
| Oct. 18, 2025 | Conn College Invite | 24:28.24 | 18 | 872 |
| Oct. 18, 2025 | Connecticut College Invitational | 24:28.30 | 18 | 872 |
| Nov. 1, 2025 | NEWMAC Cross-Country Championships | 25:14.30 | 4 | 795 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 25:29.50 | 65 | 770 |
Mile
Event Group
890
Points
3:57.01
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 1500m | New England D3 Outdoor Track and Field Championships | 3:57.01 | 3 | 890 |
| April 6, 2025 | 1500m | Springfield College Outdoor Invite | 4:00.09 | 2 | 854 |
| June 3, 2022 | 1500m | D4 Vermont TF State Championships | 4:12.73 | 1 | 711 |
| April 30, 2022 | 1500m | Windsor Invitational | 4:24.84 | 2 | 587 |
| April 26, 2022 | 1500m | Green Mountain Union Meet 1 | 4:44.10 | 1 | 414 |
Short Sprints
Event Group
698
Points
23.77
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2022 | 200m | Springfield HS Last Chance | 23.77 | 1 | 698 |
| April 22, 2023 | 200m | UMass-Lowell George Davis Invitational | 23.94 | 22 | 678 |
| Feb. 4, 2023 | 200m | Tufts Cupid Challenge | 24.04 | 15 | 667 |
| Feb. 18, 2023 | 200m | Springfield College Triangle Classic | 24.06 | 6 | 664 |
| June 3, 2022 | 200m | D4 Vermont TF State Championships | 24.66 | 4 | 596 |
Long Sprints
Event Group
793
Points
51.13
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2022 | 400m | D4 Vermont TF State Championships | 51.13 | 1 | 793 |
| April 15, 2023 | 400m | UMASS Commonwealth Invitational | 51.56 | 12 | 768 |
| Feb. 10, 2023 | 400m | 2023 Boston University David Hemery Valentine Invite | 51.89 | 190 | 750 |
| April 22, 2023 | 400m | UMass-Lowell George Davis Invitational | 51.91 | 8 | 749 |
| May 24, 2022 | 400m | SVL-B Championship | 52.24 | 1 | 731 |
Distance
Event Group
515
Points
9:48.63
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2022 | 3000m | SVL-B Championship | 9:48.63 | 2 | 515 |
| May 10, 2022 | 3200m | CVC South Qualifier | 10:35.44 | 5 | 495 |
Cross Country
Event Group
872
Points
24:28.24
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2025 | 8000mCC | Conn College Invite | 24:28.24 | 18 | 872 |
| Oct. 18, 2025 | 8000mCC | Conn College Invite | 24:28.24 | 18 | 872 |
| Oct. 18, 2025 | 8000mCC | Connecticut College Invitational | 24:28.30 | 18 | 872 |
| Nov. 1, 2025 | 8000mCC | NEWMAC Cross-Country Championships | 25:14.30 | 4 | 795 |
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 25:29.50 | 65 | 770 |
Mid-D
Event Group
949
Points
1:52.75
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2025 | 800m | UMass Amherst Last Chance Final Qualifier | 1:52.75 | 3 | 949 |
| April 19, 2025 | 800m | Trinity Invitational | 1:53.11 | 4 | 940 |
| Feb. 15, 2025 | 800m | Boston University David Hemery Valentine Invitational | 1:53.84 | 99 | 920 |
| April 26, 2025 | 800m | NEWMAC Outdoor Track & Field Championship | 1:53.84 | 3 | 920 |
| May 10, 2025 | 800m | Williams College - Farley Inter-Regional Extravaganza | 1:53.95 | 15 | 917 |
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