Performance Dashboard
Athlete analytics & progression tracking
1500m
794
Points
4:56.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | Regis Community Twilight Meet | 4:56.52 | 2 | 794 |
| May 17, 2024 | OSAA 3A State Championships | 5:08.21 | 9 | 720 |
| May 19, 2023 | 3A-SD1 Special District 1 Championships | 5:09.19 | 3 | 714 |
| April 24, 2024 | SD 1 Meet @ Valley Catholic | 5:10.61 | 5 | 705 |
| May 5, 2023 | Regis Community Twilight Meet | 5:12.93 | 4 | 691 |
| May 26, 2023 | OSAA Track State Meet - 1A -2A - 3A | 5:14.73 | 8 | 680 |
| May 26, 2023 | OSAA State Championships | 5:14.73 | 8 | 680 |
| May 10, 2024 | 3A-SD1 Special District 1 Championships | 5:15.82 | 6 | 673 |
| April 15, 2023 | Sherwood Need For Speed Classic | 5:19.15 | 15 | 654 |
| May 13, 2023 | Jeannine James Invitational | 5:21.69 | 4 | 639 |
| April 30, 2025 | SD1 Meet | 5:22.26 | 1 | 635 |
| April 5, 2025 | Estacada Small School Invite | 5:34.04 | 6 | 568 |
200m
497
Points
30.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2023 | SD 1 Meet @ Catlin Gabel | 30.60 | 6 | 497 |
3000m_cc
693
Points
11:17.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2024 | Valiant Invitational | 11:17.50 | 8 | 693 |
| Aug. 30, 2024 | Night Meet | 11:47.59 | 24 | 616 |
| Oct. 21, 2022 | Valiant Last Chance 3k | 12:26.40 | 5 | 522 |
| Sept. 11, 2024 | OES XC Invitational | 12:39.30 | 3 | 493 |
| Oct. 21, 2025 | Valiant Invitational | 12:40.86 | 20 | 490 |
| Sept. 12, 2023 | OES XC Invitational | 12:55.90 | 3 | 457 |
| Aug. 29, 2025 | Night Meet | 13:10.90 | 94 | 425 |
| Aug. 26, 2022 | Night Meet | 14:01.74 | 9 | 326 |
| Oct. 21, 2021 | Valiant Invitational | 14:11.29 | 25 | 309 |
| Oct. 26, 2021 | MCL Championship | 14:32.60 | 7 | 272 |
| Sept. 10, 2025 | OES XC Invitational | 14:45.64 | 17 | 251 |
| Oct. 14, 2021 | Catlin Gabel XC Invitational | 14:54.88 | 12 | 236 |
| Sept. 14, 2021 | OES Invite | 16:59.90 | 5 | 82 |
3000m
672
Points
11:25.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | T Smith Need For Speed Classic | 11:25.59 | 22 | 672 |
| April 26, 2023 | SD 1 Meet @ Valley Catholic | 11:39.13 | 1 | 637 |
| May 23, 2025 | 3A-1 Lewis & Clark League Championships | 11:55.71 | 7 | 595 |
| April 24, 2024 | SD 1 Meet @ Valley Catholic | 12:00.50 | 1 | 584 |
| March 22, 2025 | Molalla Invitational | 12:10.82 | 6 | 559 |
5000m_cc
697
Points
19:31.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2023 | 3rd Annual Rose City Championship Invitational | 19:31.50 | 52 | 697 |
| Oct. 24, 2023 | 3A/2A/1A-SD 1 District Championships | 19:38.80 | 5 | 686 |
| Oct. 30, 2024 | 3A/2A/1A-SD1 District 1 Championships | 20:02.00 | 7 | 652 |
| Nov. 9, 2024 | OSAA 3A/2A/1A State Championships | 20:03.40 | 18 | 650 |
| Nov. 11, 2023 | NXR Northwest Regional Championships | 20:14.20 | 59 | 634 |
| Sept. 23, 2023 | The Mook XC Invite at Alderbrook | 20:16.20 | 7 | 631 |
| Sept. 30, 2023 | Nike Portland XC | 20:19.20 | 38 | 627 |
| Oct. 5, 2024 | The Harrier Classic | 20:20.42 | 29 | 625 |
| Nov. 4, 2023 | OSAA 3A/2A/1A State Championships | 20:24.80 | 11 | 619 |
| Nov. 16, 2024 | NXR Northwest Regional Championships | 20:27.10 | 122 | 616 |
| Sept. 21, 2024 | Northwest Classic | 20:29.90 | 24 | 612 |
| Sept. 28, 2024 | Nike Portland XC | 20:40.20 | 94 | 597 |
| Nov. 5, 2022 | OSAA State Championships | 20:53.20 | 29 | 579 |
| Oct. 27, 2022 | 3A/2A/1A Special District 1 Championships | 21:01.20 | 8 | 568 |
| Sept. 15, 2023 | Meriwether CC Classic | 21:02.96 | 40 | 566 |
| Sept. 7, 2024 | Ultimook Race | 21:26.11 | 15 | 535 |
| Sept. 2, 2023 | Ultimook Race XC Invitational | 22:03.00 | 17 | 488 |
| Sept. 26, 2025 | Nike Portland XC | 22:08.60 | 37 | 481 |
| Oct. 14, 2022 | 2nd Annual Rose City Championship Invitational | 22:09.70 | 26 | 479 |
| Oct. 6, 2022 | Stayton Regis Invitational | 22:28.10 | 13 | 457 |
| Sept. 16, 2022 | Meriwether CC Classic | 22:40.20 | 119 | 442 |
| Oct. 30, 2025 | 3A/2A/1A-SD1 District 1 Championships | 22:49.00 | 29 | 432 |
| Sept. 23, 2022 | Champs Invite | 22:53.03 | 27 | 427 |
| Sept. 20, 2025 | Northwest Classic : Sponsored by Steens Mountain Running Camp | 23:38.85 | 7 | 375 |
| Sept. 3, 2022 | Ultimook Race | 23:54.10 | 4 | 358 |
| Sept. 6, 2025 | The Ultimook Race | 25:04.70 | 18 | 286 |
800m
686
Points
2:30.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | Sherwood Need For Speed Classic | 2:30.12 | 25 | 686 |
| May 10, 2024 | 3A-SD1 Special District 1 Championships | 2:30.39 | 5 | 683 |
| April 5, 2024 | Southridge All Comers Meet | 2:32.33 | 1 | 656 |
| May 5, 2023 | Regis Community Twilight Meet | 2:32.59 | 9 | 653 |
| May 19, 2023 | 3A-SD1 Special District 1 Championships | 2:34.77 | 7 | 624 |
| May 10, 2024 | 3A-SD1 Special District 1 Championships | 2:37.59 | 7 | 587 |
| April 5, 2023 | Southwest Christian Invitational | 2:38.72 | 3 | 573 |
| April 15, 2023 | Sherwood Need For Speed Classic | 2:39.03 | 26 | 569 |
| April 30, 2025 | SD1 Meet | 2:39.37 | 5 | 565 |
mile
679
Points
5:38.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2025 | Wildwood Miles for Girls + Women | 5:38.54 | 57 | 679 |
Mile
Event Group
794
Points
4:56.52
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2024 | 1500m | Regis Community Twilight Meet | 4:56.52 | 2 | 794 |
| May 17, 2024 | 1500m | OSAA 3A State Championships | 5:08.21 | 9 | 720 |
| May 19, 2023 | 1500m | 3A-SD1 Special District 1 Championships | 5:09.19 | 3 | 714 |
| April 24, 2024 | 1500m | SD 1 Meet @ Valley Catholic | 5:10.61 | 5 | 705 |
| May 5, 2023 | 1500m | Regis Community Twilight Meet | 5:12.93 | 4 | 691 |
Short Sprints
Event Group
497
Points
30.60
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2023 | 200m | SD 1 Meet @ Catlin Gabel | 30.60 | 6 | 497 |
Cross Country
Event Group
697
Points
19:31.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2023 | 5K XC | 3rd Annual Rose City Championship Invitational | 19:31.50 | 52 | 697 |
| Oct. 24, 2024 | 3000mCC | Valiant Invitational | 11:17.50 | 8 | 693 |
| Oct. 24, 2023 | 5K XC | 3A/2A/1A-SD 1 District Championships | 19:38.80 | 5 | 686 |
| Oct. 30, 2024 | 5K XC | 3A/2A/1A-SD1 District 1 Championships | 20:02.00 | 7 | 652 |
| Nov. 9, 2024 | 5K XC | OSAA 3A/2A/1A State Championships | 20:03.40 | 18 | 650 |
Distance
Event Group
672
Points
11:25.59
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 3000m | T Smith Need For Speed Classic | 11:25.59 | 22 | 672 |
| April 26, 2023 | 3000m | SD 1 Meet @ Valley Catholic | 11:39.13 | 1 | 637 |
| May 23, 2025 | 3000m | 3A-1 Lewis & Clark League Championships | 11:55.71 | 7 | 595 |
| April 24, 2024 | 3000m | SD 1 Meet @ Valley Catholic | 12:00.50 | 1 | 584 |
| March 22, 2025 | 3000m | Molalla Invitational | 12:10.82 | 6 | 559 |
Mid-D
Event Group
686
Points
2:30.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2024 | 800m | Sherwood Need For Speed Classic | 2:30.12 | 25 | 686 |
| May 10, 2024 | 800m | 3A-SD1 Special District 1 Championships | 2:30.39 | 5 | 683 |
| April 5, 2024 | 800m | Southridge All Comers Meet | 2:32.33 | 1 | 656 |
| May 5, 2023 | 800m | Regis Community Twilight Meet | 2:32.59 | 9 | 653 |
| May 19, 2023 | 800m | 3A-SD1 Special District 1 Championships | 2:34.77 | 7 | 624 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava