Performance Dashboard
Athlete analytics & progression tracking
1000m
669
Points
3:17.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2020 | Ocean Breeze Freedom Games | 3:17.68 | 38 | 669 |
| Dec. 27, 2019 | Pearl River Holiday Festival | 3:20.80 | 5 | 638 |
| Feb. 23, 2018 | Section 9 State Qualifier | 3:25.57 | 14 | 591 |
| Feb. 10, 2018 | OCIAA Championship | 3:27.64 | 15 | 572 |
| Dec. 28, 2018 | Coach Glynn Holiday Carnival | 3:28.34 | 16 | 565 |
| Dec. 28, 2017 | Coach Glynn Holiday Relay Carnival | 3:32.16 | 31 | 530 |
1500m
744
Points
5:04.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | OCIAA Championships | 5:04.35 | 9 | 744 |
| Feb. 8, 2020 | OCIAA Championship | 5:04.68 | 7 | 742 |
| May 10, 2019 | Shen Invitational | 5:04.76 | 11 | 741 |
| Jan. 25, 2020 | Section 9 Last Chance | 5:05.41 | 1 | 737 |
| Feb. 1, 2020 | OCIAA Division Champs - 1,3,5 | 5:05.53 | 1 | 737 |
| May 31, 2019 | Section 9 State Qualifier | 5:07.60 | 7 | 724 |
| May 24, 2019 | Section IX Class A/B Championship | 5:10.84 | 6 | 704 |
| Feb. 15, 2020 | Section 9 Class A | 5:12.65 | 7 | 693 |
| Jan. 26, 2019 | OCIAA Division Champs - 1,3,5 | 5:17.00 | 3 | 666 |
| May 11, 2018 | Friendship Games | 5:23.25 | 13 | 630 |
| Feb. 10, 2019 | OCIAA Championship | 5:25.53 | 13 | 616 |
| Feb. 3, 2018 | OCIAA Division Champs - 1,3,5 | 5:27.56 | 6 | 605 |
| Feb. 22, 2019 | Section 9 State Qualifier | 5:28.08 | 9 | 602 |
| May 12, 2017 | Friendship Games | 5:41.82 | 27 | 526 |
| Feb. 17, 2018 | Section 9 Class A | 5:43.30 | 15 | 518 |
| Jan. 12, 2018 | Suffern Invitational | 5:51.10 | 24 | 478 |
| Dec. 15, 2017 | Tim St. Lawrence Invitational | 5:56.61 | 41 | 451 |
| Dec. 1, 2017 | North Shore High School Season Opener | 5:59.53 | 57 | 436 |
1600m
711
Points
5:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | Mountie Madness | 5:31.00 | 2 | 711 |
| April 18, 2019 | Red Raider Relays | 5:36.94 | 30 | 677 |
| Feb. 4, 2019 | The Varsity Classic | 5:42.72 | 20 | 645 |
| Feb. 5, 2018 | The Varsity Classic | 5:48.55 | 34 | 613 |
| Dec. 27, 2017 | Pearl River Holiday Festival | 6:07.90 | 16 | 513 |
200m
331
Points
33.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2016 | Pearl River Holiday Festival | 33.34 | 51 | 331 |
3000m
866
Points
10:15.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2020 | NYSPHSAA -NY State Champs | 10:15.95 | 15 | 866 |
| Feb. 28, 2020 | Section 9 State Qualifier | 10:35.74 | 2 | 808 |
| Feb. 8, 2020 | OCIAA Championship | 10:36.85 | 1 | 805 |
| Jan. 5, 2020 | Ocean Breeze Freedom Games | 10:41.76 | 8 | 791 |
| Feb. 1, 2020 | OCIAA Division Champs - 1,3,5 | 10:47.68 | 1 | 775 |
| Feb. 15, 2020 | Section 9 Class A | 10:49.05 | 3 | 771 |
| May 31, 2019 | Section 9 State Qualifier | 10:54.66 | 2 | 755 |
| May 24, 2019 | Section IX Class A/B Championship | 11:01.54 | 4 | 736 |
| June 1, 2018 | Section 9 State Qualifier | 11:10.05 | 7 | 713 |
| May 19, 2018 | OCIAA Championships | 11:14.17 | 11 | 702 |
| April 6, 2019 | Pirate Relays | 11:22.06 | 4 | 681 |
| April 28, 2018 | Gold Rush | 11:25.90 | 2 | 671 |
| Dec. 27, 2018 | Pearl River Holiday Festival | 11:38.40 | 5 | 639 |
| May 12, 2017 | Friendship Games | 12:51.39 | 12 | 466 |
3200m
633
Points
12:29.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Red Raider Relays | 12:29.91 | 22 | 633 |
4000m_cc
662
Points
15:43.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Manhattan HS Invitational | 15:43.40 | 3 | 662 |
| Oct. 13, 2018 | Manhattan HS Invitational | 16:24.60 | 68 | 587 |
4500m_cc
696
Points
17:28.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2019 | NYSPHSAA - New York State Championships | 17:28.20 | 25 | 696 |
5000m_cc
820
Points
18:12.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 18:12.70 | 11 | 820 |
| Oct. 19, 2019 | Brown Northeast Invitational | 18:33.11 | 8 | 787 |
| Sept. 14, 2019 | Queensbury Invite | 19:06.67 | 12 | 734 |
| Nov. 23, 2019 | NY Federation Championships | 19:53.10 | 47 | 665 |
| Sept. 8, 2018 | Chittenango Invitational | 20:04.80 | 15 | 648 |
| Nov. 10, 2018 | NYSPHSAA - New York State Championships | 20:17.90 | 47 | 629 |
| Sept. 29, 2018 | Suffolk Coaches Invitational | 21:07.88 | 16 | 559 |
| Nov. 24, 2018 | Nike Cross Nationals New York Regional | 21:32.20 | 116 | 527 |
55m
356
Points
9.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2016 | North Shore High School Season Opener | 9.56 | 34 | 356 |
800m
510
Points
2:43.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Red Raider Relays | 2:43.87 | 73 | 510 |
| May 6, 2017 | Crusader Relays | 2:54.38 | 19 | 393 |
mile
688
Points
5:37.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | Gold Rush | 5:37.03 | 10 | 688 |
| Dec. 15, 2017 | Tim St. Lawrence Invitational | 6:18.67 | 39 | 472 |
3mile_cc
746
Points
18:17.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2019 | Section IX XC Championships | 18:17.50 | 2 | 746 |
| Oct. 25, 2019 | OCIAA XC Championships | 18:20.90 | 3 | 740 |
| Sept. 21, 2019 | Suffern Invitational | 19:18.20 | 1 | 651 |
| Oct. 26, 2018 | OCIAA Championship | 19:20.71 | 19 | 647 |
| Nov. 2, 2018 | Section 9 XC Championship | 19:29.29 | 7 | 635 |
Mid-D
Event Group
669
Points
3:17.68
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 5, 2020 | 1000m | Ocean Breeze Freedom Games | 3:17.68 | 38 | 669 |
| Dec. 27, 2019 | 1000m | Pearl River Holiday Festival | 3:20.80 | 5 | 638 |
| Feb. 23, 2018 | 1000m | Section 9 State Qualifier | 3:25.57 | 14 | 591 |
| Feb. 10, 2018 | 1000m | OCIAA Championship | 3:27.64 | 15 | 572 |
| Dec. 28, 2018 | 1000m | Coach Glynn Holiday Carnival | 3:28.34 | 16 | 565 |
Mile
Event Group
744
Points
5:04.35
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2019 | 1500m | OCIAA Championships | 5:04.35 | 9 | 744 |
| Feb. 8, 2020 | 1500m | OCIAA Championship | 5:04.68 | 7 | 742 |
| May 10, 2019 | 1500m | Shen Invitational | 5:04.76 | 11 | 741 |
| Jan. 25, 2020 | 1500m | Section 9 Last Chance | 5:05.41 | 1 | 737 |
| Feb. 1, 2020 | 1500m | OCIAA Division Champs - 1,3,5 | 5:05.53 | 1 | 737 |
Short Sprints
Event Group
356
Points
9.56
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 2, 2016 | 55m | North Shore High School Season Opener | 9.56 | 34 | 356 |
| Dec. 27, 2016 | 200m | Pearl River Holiday Festival | 33.34 | 51 | 331 |
Distance
Event Group
866
Points
10:15.95
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 7, 2020 | 3000m | NYSPHSAA -NY State Champs | 10:15.95 | 15 | 866 |
| Feb. 28, 2020 | 3000m | Section 9 State Qualifier | 10:35.74 | 2 | 808 |
| Feb. 8, 2020 | 3000m | OCIAA Championship | 10:36.85 | 1 | 805 |
| Jan. 5, 2020 | 3000m | Ocean Breeze Freedom Games | 10:41.76 | 8 | 791 |
| Feb. 1, 2020 | 3000m | OCIAA Division Champs - 1,3,5 | 10:47.68 | 1 | 775 |
Cross Country
Event Group
820
Points
18:12.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2019 | 5K XC | Lehigh University's Paul Short Run | 18:12.70 | 11 | 820 |
| Oct. 19, 2019 | 5K XC | Brown Northeast Invitational | 18:33.11 | 8 | 787 |
| Nov. 6, 2019 | 3 Mile XC | Section IX XC Championships | 18:17.50 | 2 | 746 |
| Oct. 25, 2019 | 3 Mile XC | OCIAA XC Championships | 18:20.90 | 3 | 740 |
| Sept. 14, 2019 | 5K XC | Queensbury Invite | 19:06.67 | 12 | 734 |
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