Performance Dashboard
Athlete analytics & progression tracking
1500m
700
Points
5:11.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2020 | BULLIS CHAMPION SPEED INVITATIONAL | 5:11.38 | 6 | 700 |
1600m
795
Points
5:16.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2019 | Essex County Championships | 5:16.86 | 1 | 795 |
| Feb. 19, 2020 | ECADA Indoor Track & Field Individual Championships | 5:30.17 | 1 | 716 |
| Feb. 8, 2020 | Sectional Tune-up | 5:31.62 | 8 | 707 |
| May 25, 2019 | NJSIAA Sectionals North 1 Groups 1 and 4 | 5:33.15 | 12 | 698 |
| Feb. 3, 2020 | The Varsity Classic | 5:45.01 | 21 | 632 |
2mile_cc
626
Points
12:37.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2019 | Super Essex Conference #3 | 12:37.40 | 1 | 626 |
3200m
665
Points
12:16.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2020 | The Varsity Classic | 12:16.44 | 14 | 665 |
400m
662
Points
1:05.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 23, 2017 | 9th Annual Super Essex Conference Indoor Championships | 1:05.54 | 16 | 662 |
| Jan. 22, 2018 | ECADA Indoor Track & Field Individual Championships | 1:07.12 | 36 | 616 |
5000m
1009
Points
16:22.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | St. Francis Fighting Chance Invite | 16:22.72 | 3 | 1009 |
5000m_cc
751
Points
18:56.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2019 | Essex County Cross Country Championship | 18:56.10 | 1 | 751 |
| Oct. 7, 2019 | SEC Championship Meet | 19:47.10 | 1 | 673 |
| Nov. 9, 2019 | NJSIAA Sectionals - North 1 | 19:52.00 | 8 | 666 |
| Sept. 24, 2019 | Super Essex Conference #4 | 20:13.00 | 1 | 636 |
| Sept. 10, 2019 | Super Essex Conference #2 | 20:33.90 | 1 | 606 |
| Sept. 5, 2019 | Super Essex Conference #1 | 20:45.70 | 1 | 590 |
| Nov. 16, 2019 | NJSIAA Group Championships | 20:46.65 | 71 | 588 |
55m
1
Points
13.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2017 | ECADA Indoor Track Individual Championship | 13.28 | 55 | 1 |
600m
673
Points
1:47.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2019 | Stanner Games | 1:47.77 | 29 | 673 |
800m
802
Points
2:22.02
Personal Record
mile
740
Points
5:28.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Mountie Relays | 5:28.01 | 1 | 740 |
| Jan. 25, 2020 | BULLIS CHAMPION SPEED INVITATIONAL | 5:34.38 | 6 | 703 |
Mile
Event Group
795
Points
5:16.86
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2019 | 1600m | Essex County Championships | 5:16.86 | 1 | 795 |
| April 6, 2019 | Mile | Mountie Relays | 5:28.01 | 1 | 740 |
| Feb. 19, 2020 | 1600m | ECADA Indoor Track & Field Individual Championships | 5:30.17 | 1 | 716 |
| Feb. 8, 2020 | 1600m | Sectional Tune-up | 5:31.62 | 8 | 707 |
| Jan. 25, 2020 | Mile | BULLIS CHAMPION SPEED INVITATIONAL | 5:34.38 | 6 | 703 |
Cross Country
Event Group
751
Points
18:56.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2019 | 5K XC | Essex County Cross Country Championship | 18:56.10 | 1 | 751 |
| Oct. 7, 2019 | 5K XC | SEC Championship Meet | 19:47.10 | 1 | 673 |
| Nov. 9, 2019 | 5K XC | NJSIAA Sectionals - North 1 | 19:52.00 | 8 | 666 |
| Sept. 24, 2019 | 5K XC | Super Essex Conference #4 | 20:13.00 | 1 | 636 |
| Sept. 17, 2019 | 2MileCC | Super Essex Conference #3 | 12:37.40 | 1 | 626 |
Distance
Event Group
665
Points
12:16.44
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2020 | 3200m | The Varsity Classic | 12:16.44 | 14 | 665 |
Long Sprints
Event Group
662
Points
1:05.54
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 23, 2017 | 400m | 9th Annual Super Essex Conference Indoor Championships | 1:05.54 | 16 | 662 |
| Jan. 22, 2018 | 400m | ECADA Indoor Track & Field Individual Championships | 1:07.12 | 36 | 616 |
Long-Distance
Event Group
1009
Points
16:22.72
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 5000m | St. Francis Fighting Chance Invite | 16:22.72 | 3 | 1009 |
Short Sprints
Event Group
1
Points
13.28
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2017 | 55m | ECADA Indoor Track Individual Championship | 13.28 | 55 | 1 |
Mid-D
Event Group
802
Points
2:22.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2020 | 800m | ECADA Indoor Track & Field Individual Championships | 2:22.02 | 1 | 802 |
| Feb. 29, 2020 | 800m | NJSIAA Group Championships | 2:22.48 | 9 | 795 |
| May 11, 2019 | 800m | Super Essex County Conference American & Liberty Championships | 2:22.91 | 1 | 789 |
| May 17, 2019 | 800m | Essex County Championships | 2:23.27 | 4 | 784 |
| Feb. 4, 2019 | 800m | The Varsity Classic | 2:24.05 | 4 | 772 |
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