Performance Dashboard
Athlete analytics & progression tracking
1000m
600
Points
3:24.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 15, 2021 | Ivy League Prep Schools #2 | 3:24.63 | 3 | 600 |
| Jan. 26, 2022 | Ivy League Prep Schools #5 | 3:27.17 | 8 | 576 |
| Dec. 12, 2018 | Ivy League Prep Schools #2 | 3:30.12 | 7 | 549 |
| Jan. 8, 2020 | Ivy League Prep Schools #3 | 3:30.73 | 6 | 543 |
| Jan. 13, 2020 | Ivy League Prep Schools #4 | 3:32.08 | 7 | 531 |
1500m
718
Points
5:08.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2022 | Ivy League Prep Schools Championship | 5:08.55 | 2 | 718 |
| Jan. 26, 2022 | Ivy League Prep Schools #5 | 5:14.36 | 6 | 682 |
| Feb. 25, 2022 | NYSAIS Championships | 5:17.43 | 7 | 664 |
| Feb. 14, 2019 | Ivy League Meet Championships | 5:20.14 | 8 | 648 |
| Dec. 12, 2018 | Ivy League Prep Schools #2 | 5:22.89 | 6 | 632 |
| Feb. 13, 2020 | Ivy League Team Championships | 5:22.93 | 5 | 631 |
| Jan. 13, 2020 | Ivy League Prep Schools #4 | 5:28.95 | 8 | 597 |
| Jan. 10, 2022 | Ivy League Prep Schools #4 | 5:29.20 | 5 | 595 |
| Feb. 20, 2020 | NYSAIS Championships | 5:32.18 | 11 | 579 |
| Jan. 8, 2020 | Ivy League Prep Schools #3 | 5:32.85 | 6 | 575 |
| April 17, 2021 | GSTC Spring Opener | 5:34.32 | 23 | 567 |
1600m
672
Points
5:37.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2022 | The Varsity Classic | 5:37.80 | 27 | 672 |
| April 16, 2019 | Ivy League Prep Schools #2 North | 5:42.19 | 1 | 648 |
| April 21, 2018 | Red Raider Relays | 5:50.39 | 54 | 603 |
| May 1, 2019 | Ivy League Prep Schools #4 North | 5:52.33 | 3 | 593 |
| May 6, 2021 | Hackley time Trial | 5:56.25 | 10 | 572 |
| March 14, 2021 | Athletics Westchester Open Meet #1 | 5:56.60 | 5 | 570 |
| April 10, 2018 | Ivy League Prep Schools #1 North | 6:01.77 | 5 | 544 |
| May 15, 2021 | Collegiate-Trinity-Dalton-Hackley Meet | 6:13.38 | 5 | 487 |
| April 12, 2022 | Ivy League Prep Schools #2 North | 7:12.43 | 10 | 245 |
2000msc
787
Points
7:46.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | Glenn D. Loucks Games | 7:46.75 | 12 | 787 |
| June 3, 2018 | Eastern States Championships | 7:52.87 | 4 | 766 |
| May 22, 2019 | NYSAISAA Track & Field Championships | 7:53.56 | 5 | 764 |
| April 25, 2019 | Beacon Steeplefest Jumpfest | 7:54.20 | 1 | 762 |
| April 13, 2019 | Nanuet Relays | 7:59.00 | 1 | 746 |
| May 23, 2018 | The N.Y.S.A.I.S. Outdoor Championships | 8:01.60 | 3 | 738 |
| April 14, 2018 | Nanuet Relays | 8:03.70 | 1 | 731 |
| April 26, 2018 | Beacon Steeplefest Jumpfest | 8:07.30 | 2 | 719 |
| June 2, 2019 | Eastern States Championships | 8:31.73 | 7 | 642 |
300m
412
Points
52.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2021 | Ivy League Prep Schools #1 | 52.73 | 30 | 412 |
| Dec. 5, 2018 | Ivy League Prep Schools #1 | 54.79 | 58 | 345 |
3000m
775
Points
10:47.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2024 | Holiday Kickoff Open | 10:47.36 | 3 | 775 |
| May 4, 2019 | Joe Wynne Somers Lions Club Invitational | 11:04.14 | 10 | 729 |
| Feb. 25, 2024 | ODAC T&F Indoor Track & Field Championship | 11:12.10 | 13 | 708 |
| Feb. 17, 2022 | Ivy League Prep Schools Championship | 11:22.61 | 3 | 680 |
| Jan. 27, 2024 | VMI Invitational | 11:26.65 | 26 | 669 |
| Feb. 20, 2020 | NYSAIS Championships | 11:29.54 | 6 | 662 |
| Feb. 26, 2023 | ODAC Indoor Track & Field Championships | 11:32.86 | 16 | 653 |
| Feb. 14, 2019 | Ivy League Meet Championships | 11:33.05 | 6 | 653 |
| Jan. 14, 2019 | Ivy League Prep Schools #4 | 11:39.72 | 7 | 635 |
| Feb. 13, 2020 | Ivy League Team Championships | 11:47.36 | 4 | 616 |
| Dec. 15, 2021 | Ivy League Prep Schools #2 | 12:00.21 | 3 | 584 |
| May 25, 2022 | NYSAIS Championships | 12:01.11 | 12 | 582 |
| Jan. 9, 2019 | Ivy League Prep Schools #3 | 12:06.57 | 3 | 569 |
| Dec. 11, 2019 | Ivy League Prep Schools #2 | 12:25.46 | 3 | 525 |
| Feb. 28, 2021 | Ocean Breeze Youth Practice Meet #8 | 12:28.78 | 11 | 517 |
3200m
698
Points
12:03.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2019 | Ivy League Prep Schools #5 North | 12:03.02 | 3 | 698 |
| May 15, 2021 | Collegiate-Trinity-Dalton-Hackley Meet | 12:12.92 | 1 | 673 |
| May 19, 2019 | Ivy League Prep Championships | 12:14.78 | 4 | 669 |
| April 17, 2018 | Ivy League Prep Schools #2 North | 12:25.98 | 3 | 642 |
| Feb. 3, 2020 | The Varsity Classic | 12:27.95 | 16 | 637 |
| May 20, 2018 | Ivy League Prep Championships | 12:28.58 | 7 | 636 |
| May 8, 2018 | Ivy League Prep Schools #5 North | 12:32.08 | 3 | 628 |
| April 10, 2019 | Ivy League Prep Schools #1 North | 12:35.08 | 2 | 621 |
| May 23, 2021 | Hackley Tri Meet | 12:38.67 | 1 | 612 |
| April 23, 2019 | Ivy League Prep Schools #3 North | 12:38.88 | 2 | 612 |
| May 18, 2022 | Ivy League Prep Championships | 13:12.83 | 6 | 536 |
400m
451
Points
1:13.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2018 | Ivy League Prep Schools #4 North | 1:13.32 | 17 | 451 |
| April 22, 2021 | Hackley Time Trial | 1:15.18 | 2 | 406 |
| April 16, 2019 | Ivy League Prep Schools #2 North | 1:16.85 | 10 | 368 |
| April 10, 2019 | Ivy League Prep Schools #1 North | 1:17.22 | 6 | 360 |
4000m_cc
766
Points
14:49.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2025 | Dickinson College Long-Short Invitational | 14:49.20 | 6 | 766 |
| Sept. 5, 2025 | VT Invitational | 14:59.00 | 24 | 746 |
| Aug. 29, 2025 | Eagle Cross Country Challenge | 15:39.70 | 6 | 668 |
| Sept. 1, 2023 | 13th Annual Galen Piper Cross Country Challenge | 16:02.90 | 31 | 626 |
| Sept. 28, 2024 | Dickinson Long-Short Invitational | 16:04.70 | 34 | 623 |
| Sept. 23, 2023 | Dickinson College Long-Short Invitational | 16:05.10 | 43 | 622 |
| Aug. 30, 2024 | Eagle Cross Country Challenge | 16:35.50 | 6 | 569 |
| Sept. 27, 2017 | Ivy League Meet #2 | 18:29.53 | 6 | 390 |
| Oct. 4, 2017 | Ivy League Meet #3 | 19:16.91 | 12 | 325 |
5000m_cc
726
Points
19:11.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2024 | Royals Challenge | 19:11.80 | 2 | 726 |
| Oct. 6, 2018 | Brewster Bear Invitational | 19:18.20 | 7 | 717 |
| Oct. 20, 2018 | Brown Northeast Invitational | 19:26.00 | 5 | 705 |
| Oct. 2, 2021 | Brewster Bear XC Classic | 19:33.80 | 3 | 693 |
| Oct. 14, 2017 | Brown Northeast Invitational | 19:36.80 | 9 | 689 |
| Oct. 5, 2019 | Brewster Bear XC Classic | 19:59.00 | 15 | 656 |
| Oct. 19, 2019 | Brown Northeast Invitational | 20:10.04 | 46 | 640 |
| Oct. 22, 2021 | Collegiate School Invitational | 20:10.70 | 2 | 639 |
| Nov. 7, 2021 | NYSAIS Championships | 20:20.90 | 3 | 624 |
| Sept. 24, 2022 | Hornet Harrier Invitational & Commonwealth Challenge | 20:26.80 | 6 | 616 |
| Oct. 7, 2017 | Brewster Bear Invitational | 20:38.50 | 16 | 600 |
| Nov. 4, 2018 | 35th Annual NYSAIS Championships | 20:42.86 | 8 | 594 |
| Sept. 9, 2023 | LVC Dutchmen XC Invite | 20:47.50 | 34 | 587 |
| Sept. 7, 2019 | Somers Big Red Invitational | 20:59.50 | 8 | 571 |
| Sept. 22, 2018 | Bowdoin XC Classic | 20:59.80 | 43 | 570 |
| Nov. 20, 2021 | NY Federation Championships | 21:01.10 | 123 | 569 |
| Sept. 9, 2017 | Somers Big Red Invitational | 21:03.26 | 6 | 566 |
| Nov. 28, 2020 | 12thRock Northeast Cross Country Club Championships | 21:04.80 | 20 | 564 |
| Sept. 8, 2018 | Somers Big Red Invitational | 21:09.40 | 8 | 557 |
| Sept. 25, 2021 | Bowdoin XC Classic | 21:33.80 | 24 | 525 |
| Sept. 28, 2019 | Bowdoin XC Classic | 21:41.00 | 16 | 516 |
| Nov. 3, 2019 | 36th Annual NYSAIS Championships | 21:41.92 | 21 | 515 |
| Nov. 5, 2017 | 34th Annual NYSAIS Championships | 22:36.56 | 34 | 447 |
| Nov. 30, 2019 | Nike Cross Nationals New York Regional | 22:55.20 | 147 | 424 |
| Sept. 23, 2017 | Bowdoin XC Classic | 22:58.90 | 53 | 420 |
5000m
711
Points
19:22.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2024 | Washington & Lee Carnival | 19:22.08 | 9 | 711 |
| April 22, 2023 | Salisbury University Eastern Shore Challenge | 19:49.60 | 3 | 670 |
6000m_cc
827
Points
22:19.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 22:19.50 | 53 | 827 |
| Oct. 18, 2025 | Conn College Invite | 22:25.60 | 73 | 819 |
| Oct. 18, 2025 | Conn College Invite | 22:25.60 | 73 | 819 |
| Oct. 18, 2025 | Connecticut College Invitational | 22:25.60 | 73 | 819 |
| Nov. 1, 2025 | ODAC XC Championships | 22:54.50 | 6 | 782 |
| Oct. 19, 2024 | Roanoke XC Invitational/ODAC Preview | 23:28.50 | 44 | 740 |
| Nov. 2, 2024 | ODAC Cross Country Championships | 23:40.60 | 30 | 726 |
| Nov. 2, 2024 | ODAC XC | 23:40.60 | 30 | 726 |
| Oct. 13, 2023 | Roanoke XC Invitational | 23:55.80 | 18 | 707 |
| Oct. 28, 2023 | ODAC Cross Country Championships | 24:30.40 | 31 | 666 |
| Oct. 29, 2022 | ODAC Cross Country Championships | 25:04.00 | 30 | 628 |
| Sept. 16, 2022 | The CNU XC Regional Preview | 25:13.60 | 51 | 617 |
600m
558
Points
1:54.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2021 | Ivy League Prep Schools #1 | 1:54.25 | 8 | 558 |
| Dec. 5, 2018 | Ivy League Prep Schools #1 | 1:55.92 | 11 | 530 |
| Jan. 9, 2019 | Ivy League Prep Schools #3 | 2:00.88 | 15 | 451 |
800m
603
Points
2:36.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | Joe Wynne Somers Lions Club Invitational | 2:36.35 | 5 | 603 |
| May 5, 2018 | Joe Wynne Somers Lions Club Invitational | 2:38.25 | 2 | 579 |
| May 1, 2018 | Ivy League Prep Schools #4 North | 2:40.78 | 6 | 548 |
| May 19, 2019 | Ivy League Prep Championships | 2:42.68 | 12 | 525 |
| April 27, 2019 | Gold Rush | 2:45.53 | 27 | 491 |
| April 22, 2021 | Hackley Time Trial | 2:47.32 | 1 | 470 |
mile
644
Points
5:44.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | VMI Team Challenge | 5:44.96 | 21 | 644 |
| Feb. 2, 2024 | NYU DIII Invitational | 5:46.37 | 30 | 636 |
| April 27, 2019 | Gold Rush | 5:48.50 | 16 | 624 |
3mile_cc
601
Points
19:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Warwick Valley Wave Mania X-C Invitational | 19:52.00 | 3 | 601 |
Mid-D
Event Group
603
Points
2:36.35
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 800m | Joe Wynne Somers Lions Club Invitational | 2:36.35 | 5 | 603 |
| Dec. 15, 2021 | 1000m | Ivy League Prep Schools #2 | 3:24.63 | 3 | 600 |
| May 5, 2018 | 800m | Joe Wynne Somers Lions Club Invitational | 2:38.25 | 2 | 579 |
| Jan. 26, 2022 | 1000m | Ivy League Prep Schools #5 | 3:27.17 | 8 | 576 |
| Dec. 8, 2021 | 600m | Ivy League Prep Schools #1 | 1:54.25 | 8 | 558 |
Mile
Event Group
718
Points
5:08.55
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2022 | 1500m | Ivy League Prep Schools Championship | 5:08.55 | 2 | 718 |
| Jan. 26, 2022 | 1500m | Ivy League Prep Schools #5 | 5:14.36 | 6 | 682 |
| Feb. 7, 2022 | 1600m | The Varsity Classic | 5:37.80 | 27 | 672 |
| Feb. 25, 2022 | 1500m | NYSAIS Championships | 5:17.43 | 7 | 664 |
| Feb. 14, 2019 | 1500m | Ivy League Meet Championships | 5:20.14 | 8 | 648 |
Steeple
Event Group
787
Points
7:46.75
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2019 | 2000mSC | Glenn D. Loucks Games | 7:46.75 | 12 | 787 |
| June 3, 2018 | 2000mSC | Eastern States Championships | 7:52.87 | 4 | 766 |
| May 22, 2019 | 2000mSC | NYSAISAA Track & Field Championships | 7:53.56 | 5 | 764 |
| April 25, 2019 | 2000mSC | Beacon Steeplefest Jumpfest | 7:54.20 | 1 | 762 |
| April 13, 2019 | 2000mSC | Nanuet Relays | 7:59.00 | 1 | 746 |
Long Sprints
Event Group
451
Points
1:13.32
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2018 | 400m | Ivy League Prep Schools #4 North | 1:13.32 | 17 | 451 |
| Dec. 8, 2021 | 300m | Ivy League Prep Schools #1 | 52.73 | 30 | 412 |
| April 22, 2021 | 400m | Hackley Time Trial | 1:15.18 | 2 | 406 |
| April 16, 2019 | 400m | Ivy League Prep Schools #2 North | 1:16.85 | 10 | 368 |
| April 10, 2019 | 400m | Ivy League Prep Schools #1 North | 1:17.22 | 6 | 360 |
Distance
Event Group
775
Points
10:47.36
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 8, 2024 | 3000m | Holiday Kickoff Open | 10:47.36 | 3 | 775 |
| May 4, 2019 | 3000m | Joe Wynne Somers Lions Club Invitational | 11:04.14 | 10 | 729 |
| Feb. 25, 2024 | 3000m | ODAC T&F Indoor Track & Field Championship | 11:12.10 | 13 | 708 |
| May 7, 2019 | 3200m | Ivy League Prep Schools #5 North | 12:03.02 | 3 | 698 |
| Feb. 17, 2022 | 3000m | Ivy League Prep Schools Championship | 11:22.61 | 3 | 680 |
Cross Country
Event Group
827
Points
22:19.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 22:19.50 | 53 | 827 |
| Oct. 18, 2025 | 6000mCC | Conn College Invite | 22:25.60 | 73 | 819 |
| Oct. 18, 2025 | 6000mCC | Conn College Invite | 22:25.60 | 73 | 819 |
| Oct. 18, 2025 | 6000mCC | Connecticut College Invitational | 22:25.60 | 73 | 819 |
| Nov. 1, 2025 | 6000mCC | ODAC XC Championships | 22:54.50 | 6 | 782 |
Long-Distance
Event Group
711
Points
19:22.08
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2024 | 5000m | Washington & Lee Carnival | 19:22.08 | 9 | 711 |
| April 22, 2023 | 5000m | Salisbury University Eastern Shore Challenge | 19:49.60 | 3 | 670 |
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