Performance Dashboard
Athlete analytics & progression tracking
1000m
669
Points
2:40.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2017 | Marc Deneualt Invitational | 2:40.33 | 2 | 669 |
| Dec. 1, 2018 | Saints Holiday Relays | 2:42.87 | 4 | 625 |
1500m
707
Points
4:13.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | St. John Fisher Cardinal Classic | 4:13.12 | 31 | 707 |
| May 6, 2017 | NYSCTC Championships | 4:14.37 | 16 | 694 |
| Aug. 6, 2016 | AAU Junior Olympic Games | 4:15.98 | 17 | 677 |
| April 22, 2017 | Liberty League Championships | 4:16.33 | 3 | 673 |
| April 9, 2017 | Nazareth ROC City Classic | 4:16.61 | 9 | 670 |
| April 19, 2019 | SUNY Cortland Classic Invitational | 4:19.57 | 21 | 640 |
| June 26, 2016 | AAU Region 1 Qualifier | 4:19.83 | 3 | 637 |
| June 12, 2016 | AAU New Jersey District Qualifier | 4:22.50 | 1 | 610 |
| Feb. 21, 2015 | USATF Northeast Zone | 4:25.07 | 2 | 585 |
| April 9, 2021 | 2021 Mount Invitational | 4:27.57 | 6 | 561 |
| March 30, 2019 | Saints Ice Breaker Open | 4:28.01 | 6 | 556 |
1600m
674
Points
4:34.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2016 | SJTCA Track and Field Carnival - Open at Delsea | 4:34.79 | 26 | 674 |
| Jan. 30, 2016 | SJTCA Meet #10 - Group 2, 3, NP | 4:35.03 | 4 | 672 |
| Feb. 6, 2016 | NJSIAA Sectional Championships - South Gr. 2&3 | 4:35.40 | 5 | 668 |
| Feb. 20, 2016 | NJSIAA Group Championships | 4:35.92 | 13 | 663 |
| Jan. 9, 2016 | Ocean Breeze Freedom Games | 4:36.52 | 28 | 657 |
| May 19, 2016 | Cape-Atlantic League Championships | 4:37.38 | 2 | 649 |
| Feb. 6, 2015 | NJSIAA Sectional Championships - South Gr. 2&3 | 4:39.03 | 9 | 633 |
| May 10, 2016 | Cape May County Championships | 4:39.65 | 1 | 627 |
| Feb. 2, 2015 | SJTCA Open Meet #6 | 4:45.61 | 6 | 572 |
| May 14, 2015 | Cape-Atlantic League Championships | 4:47.68 | 5 | 554 |
| Feb. 8, 2014 | NJSIAA Sectional Championships - South Gr. 3&4 | 4:48.02 | 14 | 551 |
| Feb. 10, 2013 | NJSIAA Sectional Championships - SJ Gr. 3&4 | 5:01.09 | 16 | 441 |
2mile
530
Points
10:30.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | New Balance Games | 10:30.11 | 49 | 530 |
3000m
515
Points
9:48.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2015 | USATF Northeast Zone | 9:48.52 | 3 | 515 |
3000msc
743
Points
10:04.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2019 | Liberty League Championships | 10:04.99 | 11 | 743 |
| April 6, 2019 | Saints Ice Broken Open | 10:18.31 | 3 | 696 |
| April 17, 2021 | 2021 Lafayette - Lehigh - Sacred Heart Tri | 10:38.33 | 5 | 629 |
3200m_cc
551
Points
10:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2021 | SHU/QU Winter XC Dual | 10:21.00 | 12 | 551 |
| Sept. 12, 2015 | Cherokee Challenge | 10:28.27 | 28 | 522 |
| Sept. 13, 2014 | 19th Cherokee Challenge | 10:47.92 | 35 | 449 |
| Sept. 21, 2013 | 18th Cherokee Challenge | 10:48.95 | 22 | 446 |
| Sept. 15, 2012 | The 17th Annual Cherokee Challenge | 11:31.00 | 29 | 308 |
4000m_cc
202
Points
15:23.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 15:23.90 | 133 | 202 |
5000m_cc
553
Points
16:33.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2015 | Cape May Co. Championships | 16:33.82 | 2 | 553 |
| Oct. 30, 2014 | Cape Atlantic League Championship Meet | 16:42.47 | 20 | 532 |
| Oct. 30, 2013 | Cape Atlantic League Championship Meet | 16:55.69 | 10 | 500 |
| Oct. 24, 2013 | Cape May Co. Championships | 16:56.00 | 7 | 499 |
| Oct. 23, 2014 | Cape May Co. Championships | 16:58.40 | 10 | 494 |
| Oct. 10, 2015 | Disney Cross Country Classic presented by New Balance | 17:01.30 | 7 | 487 |
| Sept. 19, 2014 | Osprey XC High School Invite | 17:02.53 | 7 | 484 |
| Nov. 8, 2014 | NJSIAA Sectionals - South | 17:04.06 | 15 | 481 |
| Oct. 29, 2015 | Cape Atlantic League Championship Meet | 17:06.46 | 2 | 475 |
| Nov. 9, 2013 | NJSIAA Sectionals - South | 17:08.00 | 23 | 472 |
| Sept. 9, 2017 | Pre SUNYAC Championships XC Invite | 17:12.80 | 23 | 461 |
| Nov. 15, 2014 | NJSIAA Group Championships | 17:39.00 | 74 | 403 |
| Sept. 28, 2013 | South Jersey Shootout | 17:39.00 | 13 | 403 |
| Oct. 3, 2015 | New Balance Shore Coaches XC Invitational | 17:40.00 | 36 | 401 |
| Oct. 12, 2013 | Disney Cross Country Classic presented by New Balance | 17:42.03 | 32 | 397 |
| Nov. 16, 2013 | NJSIAA Group Championships | 17:44.00 | 325 | 393 |
| Nov. 29, 2014 | Foot Locker Northeast Regional | 17:58.20 | 130 | 364 |
| Oct. 19, 2012 | Cape May Co. Championships | 18:03.00 | 3 | 354 |
| Oct. 4, 2014 | adidas Shore Coaches XC Invitational | 18:07.09 | 56 | 346 |
| Nov. 30, 2013 | Nike Cross Nationals Northeast Regional | 18:27.10 | 199 | 308 |
| Sept. 28, 2012 | Paul Short Run | 18:30.00 | 155 | 303 |
| Nov. 24, 2012 | Foot Locker Northeast Regional | 18:37.30 | 16 | 289 |
| Sept. 22, 2012 | 2012 South Jersey Shootout | 19:07.00 | 18 | 238 |
| Oct. 6, 2012 | 2012 Shore Coaches XC Invitational | 19:46.00 | 122 | 179 |
6000m_cc
461
Points
21:27.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2018 | Kinectic Running Cardinal Invitational | 21:27.30 | 30 | 461 |
800m
678
Points
2:03.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2017 | Ithaca College Bomber Invitational | 2:03.49 | 9 | 678 |
| Jan. 26, 2019 | Middlebury Invitational | 2:04.24 | 4 | 660 |
| Jan. 12, 2015 | SJTCA Meet #5 - Large Schools | 2:06.14 | 4 | 618 |
| Feb. 15, 2019 | St. Lawrence Open | 2:06.17 | 3 | 617 |
| May 23, 2015 | NJSIAA Sectionals - South - Groups 2, 3, NP B North | 2:07.67 | 16 | 584 |
| March 30, 2019 | Saints Ice Breaker Open | 2:08.18 | 8 | 573 |
| May 7, 2015 | Cape May County Championships | 2:08.31 | 4 | 571 |
| April 22, 2017 | Liberty League Championships | 2:08.37 | 5 | 569 |
| Feb. 6, 2016 | NJSIAA Sectional Championships - South Gr. 2&3 | 2:09.88 | 14 | 538 |
| Dec. 29, 2014 | Marine Corps Holiday Classic | 2:10.89 | 42 | 517 |
| Feb. 6, 2015 | NJSIAA Sectional Championships - South Gr. 2&3 | 2:11.13 | 10 | 512 |
| Dec. 29, 2015 | Marine Corps Holiday Classic | 2:12.05 | 51 | 494 |
| Jan. 27, 2014 | SJTCA Open Meet #3 | 2:12.68 | 28 | 482 |
| Jan. 13, 2014 | SJTCA Meet - Large Schools | 2:13.06 | 12 | 474 |
| Feb. 8, 2014 | NJSIAA Sectional Championships - South Gr. 3&4 | 2:13.21 | 20 | 471 |
| Jan. 30, 2013 | SJTCA Meet #5 | 2:17.56 | 50 | 391 |
8000m_cc
563
Points
27:48.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2018 | Liberty League Championships | 27:48.40 | 73 | 563 |
| Sept. 24, 2016 | Ronald C. Hoffmann Invitational | 28:25.60 | 37 | 513 |
| Oct. 7, 2017 | Ronald C. Hoffmann Invitational | 28:40.30 | 18 | 494 |
| Oct. 29, 2016 | Liberty League XC Championship | 28:52.90 | 89 | 478 |
| Nov. 2, 2016 | SLU Late Season Twilight | 28:55.10 | 5 | 475 |
| Oct. 13, 2018 | Rowan Inter-Regional Border Battle | 28:56.20 | 96 | 473 |
| Sept. 22, 2018 | Ronald C. Hoffmann Invitational | 29:24.60 | 47 | 438 |
mile
707
Points
4:33.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | Liberty League Indoor Championship | 4:33.05 | 7 | 707 |
| Feb. 8, 2019 | FasTrack National Invite | 4:35.13 | 9 | 687 |
| Feb. 3, 2019 | Ithaca College Bomber Invitational | 4:37.14 | 7 | 667 |
| Jan. 14, 2017 | St. Lawrence Invitational | 4:37.63 | 2 | 662 |
| Dec. 8, 2018 | Dual Duel in Newell | 4:38.91 | 5 | 650 |
| Dec. 3, 2016 | Saints Holiday Relays | 4:41.07 | 1 | 630 |
| Jan. 20, 2017 | Highlander Invitational | 4:41.08 | 3 | 629 |
| Feb. 25, 2017 | NYSCTC Indoor Championships | 4:42.35 | 14 | 618 |
| Jan. 10, 2015 | The Hispanic Games | 4:42.82 | 52 | 613 |
| Jan. 12, 2019 | Utica College Invitational and Multi | 4:43.51 | 10 | 607 |
Mid-D
Event Group
678
Points
2:03.49
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2017 | 800m | Ithaca College Bomber Invitational | 2:03.49 | 9 | 678 |
| Feb. 18, 2017 | 1000m | Marc Deneualt Invitational | 2:40.33 | 2 | 669 |
| Jan. 26, 2019 | 800m | Middlebury Invitational | 2:04.24 | 4 | 660 |
| Dec. 1, 2018 | 1000m | Saints Holiday Relays | 2:42.87 | 4 | 625 |
| Jan. 12, 2015 | 800m | SJTCA Meet #5 - Large Schools | 2:06.14 | 4 | 618 |
Mile
Event Group
707
Points
4:33.05
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2017 | Mile | Liberty League Indoor Championship | 4:33.05 | 7 | 707 |
| April 29, 2017 | 1500m | St. John Fisher Cardinal Classic | 4:13.12 | 31 | 707 |
| May 6, 2017 | 1500m | NYSCTC Championships | 4:14.37 | 16 | 694 |
| Feb. 8, 2019 | Mile | FasTrack National Invite | 4:35.13 | 9 | 687 |
| Aug. 6, 2016 | 1500m | AAU Junior Olympic Games | 4:15.98 | 17 | 677 |
Distance
Event Group
530
Points
10:30.11
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2014 | 2Mile | New Balance Games | 10:30.11 | 49 | 530 |
| Feb. 21, 2015 | 3000m | USATF Northeast Zone | 9:48.52 | 3 | 515 |
Steeple
Event Group
743
Points
10:04.99
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2019 | 3000mSC | Liberty League Championships | 10:04.99 | 11 | 743 |
| April 6, 2019 | 3000mSC | Saints Ice Broken Open | 10:18.31 | 3 | 696 |
| April 17, 2021 | 3000mSC | 2021 Lafayette - Lehigh - Sacred Heart Tri | 10:38.33 | 5 | 629 |
Cross Country
Event Group
563
Points
27:48.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2018 | 8000mCC | Liberty League Championships | 27:48.40 | 73 | 563 |
| Oct. 22, 2015 | 5K XC | Cape May Co. Championships | 16:33.82 | 2 | 553 |
| Feb. 6, 2021 | 3200mCC | SHU/QU Winter XC Dual | 10:21.00 | 12 | 551 |
| Oct. 30, 2014 | 5K XC | Cape Atlantic League Championship Meet | 16:42.47 | 20 | 532 |
| Sept. 12, 2015 | 3200mCC | Cherokee Challenge | 10:28.27 | 28 | 522 |
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