Performance Dashboard
Athlete analytics & progression tracking
1500m
697
Points
4:14.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Brookings Rotary Invitational Meet | 4:14.06 | 2 | 697 |
| April 20, 2024 | Brookings Rotary Invitational | 4:24.20 | 1 | 593 |
1600m
661
Points
4:36.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | NCS Redwood Empire Area Championships | 4:36.09 | 15 | 661 |
| April 29, 2025 | HDN League Meet #4 @ Del Norte | 4:36.14 | 3 | 661 |
| April 9, 2025 | HDN League #1 @ Mck | 4:37.22 | 1 | 650 |
| April 12, 2024 | Warrior Twilight | 4:44.20 | 1 | 585 |
| April 3, 2024 | HDN League #2 @ McKinleyville | 4:44.46 | 1 | 583 |
| April 17, 2024 | HDN League #3 @ Del Norte | 4:47.93 | 1 | 551 |
| May 8, 2025 | HDN Prelims & Championships (Fortuna) | 4:49.13 | 7 | 541 |
| March 27, 2024 | HDN League #1 @ Fortuna HS | 4:50.30 | 3 | 531 |
| April 24, 2024 | HDN League #4 @ Fortuna | 4:52.19 | 5 | 514 |
| March 13, 2024 | Cal Poly Humboldt HS Relays | 4:54.56 | 3 | 494 |
3200m
585
Points
10:12.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2024 | HDN League #4 @ Fortuna | 10:12.35 | 2 | 585 |
| April 23, 2025 | HDN League Meet #3 @ McK | 10:44.08 | 6 | 463 |
400m
490
Points
57.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2024 | HDN League #3 @ Del Norte | 57.08 | 9 | 490 |
| April 24, 2024 | HDN League #4 @ Fortuna | 58.84 | 13 | 415 |
5000m_cc
629
Points
16:04.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2025 | HDN League Meet #5 Arcata | 16:04.25 | 2 | 629 |
| Oct. 22, 2025 | HDN League Meet #4 McKinleyville | 16:16.20 | 3 | 598 |
| Oct. 2, 2024 | HDN League Meet #1 Arcata | 16:25.36 | 2 | 574 |
| Nov. 6, 2024 | HDN League Meet #6 North Coast Prep | 16:32.40 | 1 | 557 |
| Oct. 5, 2025 | HDN League Meet #2 Eureka | 16:39.12 | 1 | 540 |
| Nov. 30, 2024 | CIF State XC Championships | 16:45.30 | 97 | 525 |
| Oct. 18, 2025 | 17th Annual Yoshanny Rahm Harvest Invitational | 16:47.00 | 1 | 521 |
| Oct. 19, 2024 | Yoshanny Rahm Invitational | 16:49.49 | 2 | 515 |
| Sept. 21, 2024 | Prefontaine Memorial Run | 16:54.60 | 4 | 503 |
| Nov. 16, 2024 | HDN League Championships | 17:03.60 | 6 | 482 |
| Oct. 23, 2024 | HDN League Meet #4 Eureka | 17:18.90 | 7 | 447 |
| Nov. 4, 2023 | HDN League Championships | 17:32.00 | 10 | 418 |
| Sept. 16, 2023 | Prefontaine Memorial Run | 17:44.00 | 20 | 393 |
| Oct. 21, 2023 | Yoshanny Invitational | 18:07.00 | 13 | 346 |
| Oct. 30, 2024 | HDN League Meet #5 Fortuna | 18:20.44 | 2 | 320 |
| Oct. 9, 2024 | HDN League Meet #2 Del Norte | 18:39.18 | 5 | 286 |
| Oct. 11, 2023 | HDN League Meet #4 Fortuna | 19:10.00 | 5 | 234 |
5000m
391
Points
17:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2023 | HDN League Meet #2 Mckinleyville | 17:45.00 | 6 | 391 |
800m
533
Points
2:10.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Brookings Rotary Invitational | 2:10.09 | 3 | 533 |
| April 12, 2024 | Warrior Twilight | 2:10.21 | 4 | 531 |
| April 17, 2024 | HDN League #3 @ Del Norte | 2:10.33 | 3 | 529 |
| April 6, 2024 | 22nd Annual Prefontaine Rotary Invitational | 2:10.68 | 11 | 521 |
| March 27, 2024 | HDN League #1 @ Fortuna HS | 2:11.74 | 5 | 500 |
| April 3, 2024 | HDN League #2 @ McKinleyville | 2:12.04 | 4 | 494 |
| April 16, 2025 | HDN League Meet #2 @ Del Norte | 2:12.27 | 5 | 490 |
| April 19, 2025 | 23rd Prefontaine Rotary Invitational | 2:13.48 | 10 | 466 |
mile
583
Points
4:46.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | 23rd Prefontaine Rotary Invitational | 4:46.10 | 3 | 583 |
| April 6, 2024 | 22nd Annual Prefontaine Rotary Invitational | 4:46.64 | 8 | 578 |
3mile_cc
424
Points
16:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2023 | HDN League Meet #6 Arcata | 16:51.00 | 4 | 424 |
| Nov. 18, 2023 | CIF North Coast Section Championships | 17:08.10 | 32 | 386 |
| Nov. 23, 2024 | CIF North Coast Section Championships | 17:21.50 | 16 | 358 |
| Sept. 21, 2023 | HDN League Meet #1 Del Norte | 17:23.00 | 5 | 355 |
Mile
Event Group
697
Points
4:14.06
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 1500m | Brookings Rotary Invitational Meet | 4:14.06 | 2 | 697 |
| May 11, 2024 | 1600m | NCS Redwood Empire Area Championships | 4:36.09 | 15 | 661 |
| April 29, 2025 | 1600m | HDN League Meet #4 @ Del Norte | 4:36.14 | 3 | 661 |
| April 9, 2025 | 1600m | HDN League #1 @ Mck | 4:37.22 | 1 | 650 |
| April 20, 2024 | 1500m | Brookings Rotary Invitational | 4:24.20 | 1 | 593 |
Distance
Event Group
585
Points
10:12.35
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2024 | 3200m | HDN League #4 @ Fortuna | 10:12.35 | 2 | 585 |
| April 23, 2025 | 3200m | HDN League Meet #3 @ McK | 10:44.08 | 6 | 463 |
Long Sprints
Event Group
490
Points
57.08
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2024 | 400m | HDN League #3 @ Del Norte | 57.08 | 9 | 490 |
| April 24, 2024 | 400m | HDN League #4 @ Fortuna | 58.84 | 13 | 415 |
Cross Country
Event Group
629
Points
16:04.25
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2025 | 5K XC | HDN League Meet #5 Arcata | 16:04.25 | 2 | 629 |
| Oct. 22, 2025 | 5K XC | HDN League Meet #4 McKinleyville | 16:16.20 | 3 | 598 |
| Oct. 2, 2024 | 5K XC | HDN League Meet #1 Arcata | 16:25.36 | 2 | 574 |
| Nov. 6, 2024 | 5K XC | HDN League Meet #6 North Coast Prep | 16:32.40 | 1 | 557 |
| Oct. 5, 2025 | 5K XC | HDN League Meet #2 Eureka | 16:39.12 | 1 | 540 |
Long-Distance
Event Group
391
Points
17:45.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 27, 2023 | 5000m | HDN League Meet #2 Mckinleyville | 17:45.00 | 6 | 391 |
Mid-D
Event Group
533
Points
2:10.09
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 800m | Brookings Rotary Invitational | 2:10.09 | 3 | 533 |
| April 12, 2024 | 800m | Warrior Twilight | 2:10.21 | 4 | 531 |
| April 17, 2024 | 800m | HDN League #3 @ Del Norte | 2:10.33 | 3 | 529 |
| April 6, 2024 | 800m | 22nd Annual Prefontaine Rotary Invitational | 2:10.68 | 11 | 521 |
| March 27, 2024 | 800m | HDN League #1 @ Fortuna HS | 2:11.74 | 5 | 500 |
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