Performance Dashboard
Athlete analytics & progression tracking
1600m
764
Points
4:25.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2018 | Redondo Nike Track Festival | 4:25.86 | 18 | 764 |
| May 14, 2016 | CIF Southern Section Division 4 Prelims | 4:29.65 | 10 | 725 |
| May 13, 2017 | CIF Southern Section Division 4 Prelims | 4:31.95 | 15 | 702 |
| March 12, 2016 | Redondo Nike Festival | 4:35.68 | 23 | 665 |
| Feb. 25, 2017 | Lou Zamperini Invite | 4:35.85 | 2 | 664 |
| March 11, 2017 | Redondo Invitational | 4:36.05 | 45 | 662 |
| April 28, 2017 | EMT Prep League Finals | 4:36.20 | 2 | 660 |
| April 27, 2018 | EMT Prep League Finals | 4:37.43 | 2 | 648 |
| Feb. 27, 2016 | Lou Zamperini Invite | 4:37.68 | 10 | 646 |
| May 16, 2015 | CIF Southern Section Division 4 Prelims | 4:37.91 | 22 | 644 |
| May 1, 2015 | Prep League Prelims | 4:39.15 | 2 | 632 |
| March 14, 2015 | Redondo Nike Festival | 4:44.43 | 21 | 583 |
| March 14, 2017 | Prep League Meet @ South Pasedena | 4:46.70 | 1 | 562 |
| March 28, 2015 | Pasadena Games Invitational | 5:13.48 | 29 | 349 |
2mile_cc
637
Points
10:03.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Palos Verdes Invitational | 10:03.69 | 3 | 637 |
| Sept. 30, 2016 | Palos Verdes Invitational | 10:11.70 | 2 | 604 |
3000m
934
Points
8:21.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | Yale, Dartmouth, Columbia | 8:21.39 | 6 | 934 |
| Jan. 22, 2022 | Yale, Dartmouth, Columbia | 8:21.39 | 6 | 934 |
| Jan. 18, 2019 | Columbia-Dartmouth-Yale | 8:39.52 | 9 | 837 |
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 8:42.40 | 89 | 822 |
| Feb. 8, 2020 | Harvard-Yale-Princeton | 8:45.36 | 11 | 807 |
| Jan. 26, 2019 | Harvard-Yale-Princeton | 8:48.19 | 13 | 792 |
3200m
837
Points
9:16.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2018 | New Balance Azusa Meet of Champions | 9:16.30 | 10 | 837 |
| April 7, 2018 | Arcadia Invitational | 9:17.88 | 17 | 829 |
| April 8, 2017 | Arcadia Invitational | 9:23.99 | 10 | 800 |
| March 10, 2018 | Redondo Nike Track Festival | 9:24.94 | 6 | 795 |
| April 9, 2016 | Arcadia Invitational | 9:28.53 | 2 | 778 |
| April 16, 2016 | Brooks Mt. SAC Relays | 9:28.61 | 15 | 778 |
| March 25, 2017 | New Balance Azusa Meet of Champions | 9:35.66 | 45 | 745 |
| April 2, 2016 | Bruins Legends Invitational | 9:35.82 | 4 | 744 |
| March 11, 2017 | Redondo Invitational | 9:36.89 | 20 | 739 |
| March 12, 2016 | Redondo Nike Festival | 9:39.77 | 17 | 726 |
| May 13, 2017 | CIF Southern Section Division 4 Prelims | 9:39.98 | 1 | 725 |
| May 14, 2016 | CIF Southern Section Division 4 Prelims | 9:40.08 | 4 | 725 |
| May 20, 2017 | CIF Southern Section Division Finals | 9:43.79 | 1 | 708 |
| May 21, 2016 | CIF Southern Section Division Finals | 9:44.07 | 6 | 707 |
| April 28, 2017 | EMT Prep League Finals | 9:52.37 | 1 | 670 |
| May 12, 2018 | CIF Southern Section Division 4 Prelims | 9:54.70 | 11 | 660 |
| May 1, 2015 | Prep League Prelims | 10:14.66 | 3 | 576 |
| March 15, 2016 | Prep League #1 | 10:16.49 | 3 | 569 |
| March 28, 2015 | Pasadena Games Invitational | 10:19.50 | 5 | 557 |
| April 27, 2018 | EMT Prep League Finals | 10:22.22 | 2 | 546 |
| March 14, 2015 | Redondo Nike Festival | 10:23.58 | 20 | 541 |
| April 10, 2018 | EMT Prep League #4 | 11:38.27 | 3 | 287 |
400m
539
Points
56.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2018 | Prep League Cluster #1 | 56.01 | 2 | 539 |
5000m
857
Points
14:44.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 14:44.45 | 102 | 857 |
| April 28, 2019 | Yale Springtime Invitational | 15:05.38 | 1 | 794 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 15:05.69 | 92 | 793 |
| April 6, 2019 | Sam Howell Invite | 15:14.63 | 26 | 767 |
| April 13, 2019 | Harvard - Yale Match | 15:17.63 | 4 | 758 |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 15:39.76 | 109 | 695 |
5000m_cc
729
Points
15:27.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2018 | 16th Annual CCSU Mini Meet | 15:27.70 | 21 | 729 |
| Oct. 7, 2017 | Clovis Invitational | 15:31.30 | 1 | 719 |
| Nov. 25, 2017 | CIF State Cross Country Championships | 15:38.70 | 1 | 698 |
| Nov. 26, 2016 | CIF State Cross Country Championships | 15:39.30 | 2 | 696 |
| Oct. 8, 2016 | Asics Clovis Invitational | 15:47.20 | 1 | 675 |
| Oct. 10, 2015 | Asics Clovis Invitational | 15:49.60 | 2 | 668 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 15:52.20 | 9 | 661 |
| Dec. 2, 2017 | Foot Locker West Regional | 16:17.80 | 33 | 593 |
| Dec. 3, 2016 | Foot Locker West Regional | 16:23.30 | 39 | 579 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 16:41.00 | 35 | 535 |
| Dec. 5, 2015 | Foot Locker West Regional | 16:41.20 | 52 | 535 |
| Sept. 27, 2014 | Stanford Invitational | 16:58.00 | 71 | 495 |
| Oct. 11, 2014 | Asics Clovis Invitational | 17:05.01 | 49 | 478 |
6000m_cc
660
Points
19:39.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2018 | Harvard-Yale-Princeton | 19:39.80 | 18 | 660 |
800m
675
Points
2:03.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2017 | Prep League Meet #4 @ South Pasadena | 2:03.59 | 2 | 675 |
| March 17, 2018 | EMT Prep League #2 | 2:04.61 | 2 | 652 |
| March 15, 2016 | Prep League #1 | 2:06.30 | 3 | 614 |
| March 6, 2018 | Prep League Cluster #1 | 2:07.24 | 1 | 594 |
| March 14, 2017 | Prep League Meet @ South Pasedena | 2:10.66 | 1 | 522 |
8000m_cc
761
Points
25:35.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 25:35.10 | 66 | 761 |
| Oct. 12, 2019 | 2019 NEICAAA Cross Country Championship Meet | 25:37.90 | 27 | 757 |
| Sept. 27, 2019 | Panorama Farms Invitational | 26:02.00 | 83 | 719 |
| Sept. 27, 2019 | Virginia-Panorama Farms Cross Country Invitational | 26:02.00 | 83 | 719 |
| Oct. 27, 2018 | Ivy League Championships | 27:06.60 | 86 | 622 |
| Sept. 8, 2018 | Fordham Fiasco Invitational | 27:35.50 | 31 | 581 |
5mile_cc
709
Points
26:17.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2019 | Ivy League Heptagonal Cross Country Championships | 26:17.70 | 57 | 709 |
3mile_cc
763
Points
14:42.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Woodbridge Cross Country Classic | 14:42.30 | 28 | 763 |
| Oct. 21, 2017 | Mt SAC XC Invitational | 14:49.00 | 1 | 743 |
| Nov. 18, 2017 | CIF Southern Section Finals | 14:51.90 | 1 | 734 |
| Oct. 28, 2017 | Prep League Finals | 14:54.25 | 2 | 727 |
| Sept. 17, 2016 | Woodbridge Cross Country Classic | 14:55.80 | 37 | 723 |
| Sept. 8, 2017 | Cool Breeze Evening Invitational | 15:06.70 | 3 | 691 |
| Nov. 19, 2016 | CIF Southern Section Finals | 15:10.81 | 1 | 679 |
| Sept. 3, 2016 | Cool Breeze Evening Invitational | 15:14.32 | 16 | 669 |
| Sept. 19, 2015 | Woodbridge Cross Country Classic | 15:23.70 | 57 | 643 |
| Sept. 5, 2015 | Cool Breeze Evening Invitational | 15:27.29 | 16 | 633 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 15:38.00 | 3 | 604 |
| Oct. 24, 2015 | Mt SAC Invitational | 15:46.00 | 5 | 583 |
| Nov. 21, 2015 | CIF Southern Section Finals | 15:55.20 | 7 | 559 |
| Nov. 14, 2015 | CIF Southern Section Cross Country Prelims | 16:01.90 | 6 | 542 |
| Nov. 22, 2014 | CIF Southern Section Finals | 16:04.00 | 14 | 536 |
| Oct. 31, 2015 | Prep League Meet | 16:17.00 | 2 | 504 |
| Nov. 12, 2016 | CIF Southern Section Prelims | 16:21.70 | 3 | 492 |
| Oct. 25, 2014 | Mt SAC Invitational | 16:26.50 | 16 | 481 |
| Sept. 26, 2017 | Prep League Meet | 16:39.61 | 1 | 450 |
| Nov. 15, 2014 | CIF Southern Section Cross Country Prelims | 16:42.00 | 4 | 444 |
| Nov. 11, 2017 | CIF Southern Section Prelims | 17:00.00 | 8 | 404 |
| Sept. 20, 2014 | Woodbridge Cross Country Classic | 20:00.00 | 133 | 105 |
Mile
Event Group
764
Points
4:25.86
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2018 | 1600m | Redondo Nike Track Festival | 4:25.86 | 18 | 764 |
| May 14, 2016 | 1600m | CIF Southern Section Division 4 Prelims | 4:29.65 | 10 | 725 |
| May 13, 2017 | 1600m | CIF Southern Section Division 4 Prelims | 4:31.95 | 15 | 702 |
| March 12, 2016 | 1600m | Redondo Nike Festival | 4:35.68 | 23 | 665 |
| Feb. 25, 2017 | 1600m | Lou Zamperini Invite | 4:35.85 | 2 | 664 |
Cross Country
Event Group
763
Points
14:42.30
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 16, 2017 | 3 Mile XC | Woodbridge Cross Country Classic | 14:42.30 | 28 | 763 |
| Sept. 24, 2021 | 8000mCC | Coast-to-Coast Battle in Beantown | 25:35.10 | 66 | 761 |
| Oct. 12, 2019 | 8000mCC | 2019 NEICAAA Cross Country Championship Meet | 25:37.90 | 27 | 757 |
| Oct. 21, 2017 | 3 Mile XC | Mt SAC XC Invitational | 14:49.00 | 1 | 743 |
| Nov. 18, 2017 | 3 Mile XC | CIF Southern Section Finals | 14:51.90 | 1 | 734 |
Distance
Event Group
934
Points
8:21.39
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2022 | 3000m | Yale, Dartmouth, Columbia | 8:21.39 | 6 | 934 |
| Jan. 22, 2022 | 3000m | Yale, Dartmouth, Columbia | 8:21.39 | 6 | 934 |
| Jan. 18, 2019 | 3000m | Columbia-Dartmouth-Yale | 8:39.52 | 9 | 837 |
| March 24, 2018 | 3200m | New Balance Azusa Meet of Champions | 9:16.30 | 10 | 837 |
| April 7, 2018 | 3200m | Arcadia Invitational | 9:17.88 | 17 | 829 |
Long Sprints
Event Group
539
Points
56.01
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 6, 2018 | 400m | Prep League Cluster #1 | 56.01 | 2 | 539 |
Long-Distance
Event Group
857
Points
14:44.45
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2022 | 5000m | BU David Hemery Valentine Invitational | 14:44.45 | 102 | 857 |
| April 28, 2019 | 5000m | Yale Springtime Invitational | 15:05.38 | 1 | 794 |
| Feb. 15, 2020 | 5000m | David Hemery Valentine Invitational | 15:05.69 | 92 | 793 |
| April 6, 2019 | 5000m | Sam Howell Invite | 15:14.63 | 26 | 767 |
| April 13, 2019 | 5000m | Harvard - Yale Match | 15:17.63 | 4 | 758 |
Mid-D
Event Group
675
Points
2:03.59
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2017 | 800m | Prep League Meet #4 @ South Pasadena | 2:03.59 | 2 | 675 |
| March 17, 2018 | 800m | EMT Prep League #2 | 2:04.61 | 2 | 652 |
| March 15, 2016 | 800m | Prep League #1 | 2:06.30 | 3 | 614 |
| March 6, 2018 | 800m | Prep League Cluster #1 | 2:07.24 | 1 | 594 |
| March 14, 2017 | 800m | Prep League Meet @ South Pasedena | 2:10.66 | 1 | 522 |
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