Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
834
Points
31:28.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2022 | NCAA Division II Cross Country Championships | 31:28.20 | 114 | 834 |
| Nov. 19, 2022 | NCAA Division II South Region Cross Country Championships | 31:38.20 | 16 | 821 |
| Nov. 8, 2025 | NCAA DII South Regional | 32:01.80 | 8 | 790 |
1500m
1042
Points
3:44.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Lee University Last Chance | 3:44.90 | 3 | 1042 |
| April 19, 2025 | Georgia Tech Invitational | 3:44.99 | 5 | 1041 |
| May 3, 2025 | Gulf South Conference T&F Championships | 3:51.72 | 1 | 955 |
| March 22, 2025 | Lee University Invitational | 3:52.23 | 3 | 949 |
| May 24, 2025 | NCAA Division II Outdoor Track & Field Championships | 3:55.87 | 17 | 904 |
| April 8, 2023 | Flames Invitational | 3:59.51 | 22 | 861 |
1600m
811
Points
4:21.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2021 | Jeffco 4A/5A League Championships | 4:21.40 | 2 | 811 |
| June 19, 2021 | Last Chance at Jeffco Stadium (Ram Charger) | 4:22.21 | 1 | 803 |
| June 26, 2021 | Colorado State Track and Field Championships | 4:24.36 | 13 | 780 |
| May 12, 2021 | Jeffco Qualifier #5 | 4:26.30 | 1 | 760 |
| May 28, 2021 | Lion Classic Invitational | 4:30.45 | 1 | 717 |
| May 4, 2021 | Jeffco Qualifier #1 | 4:33.31 | 3 | 689 |
| April 27, 2019 | Liberty Bell Track and Field Invitational | 4:46.28 | 23 | 566 |
| May 4, 2019 | Jeffco 4A/5A League Meet | 4:47.44 | 5 | 556 |
| April 20, 2019 | 63rd Annual Robert F. Caviness Invitational | 4:55.27 | 2 | 488 |
| April 5, 2019 | City of Littleton Track & Field Championships | 4:56.55 | 12 | 478 |
| March 12, 2019 | Fleet Feet Qualifier | 5:00.58 | 7 | 445 |
| March 21, 2019 | Jeffco Qualifier #2 | 5:03.49 | 5 | 422 |
| March 9, 2019 | Ivory Moore "We Are Columbine" Invite | 5:11.01 | 17 | 366 |
| April 25, 2018 | Jeffco 4A JV Championships | 5:32.34 | 7 | 228 |
3000m
914
Points
8:25.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 8:25.16 | 96 | 914 |
3000msc
914
Points
9:19.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | Flames Invitational | 9:19.82 | 8 | 914 |
| April 23, 2022 | Georgia Tech Invitational | 9:29.95 | 7 | 874 |
| March 25, 2023 | Lee University Invitational | 9:37.90 | 1 | 844 |
| April 9, 2022 | Flames Invitational | 9:43.61 | 23 | 822 |
| March 26, 2022 | Don McGarey Invitational | 9:56.71 | 3 | 773 |
3200m
709
Points
9:43.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2021 | Jeffco 4A/5A League Championships | 9:43.57 | 2 | 709 |
| May 19, 2021 | Ivory Moore | 9:44.94 | 1 | 703 |
| May 8, 2021 | Valor Early Qualifier | 9:46.10 | 3 | 698 |
| May 11, 2019 | Rangeview Raider Last Chance Qualifier | 10:31.14 | 3 | 511 |
| May 4, 2019 | Jeffco 4A/5A League Meet | 10:48.38 | 4 | 448 |
| April 13, 2019 | Denver Christian Invitational | 10:59.94 | 5 | 407 |
| March 22, 2018 | Jeffco Qualifier #2 | 13:00.03 | 10 | 101 |
5000m_cc
563
Points
16:29.80
Personal Record
5000m
427
Points
17:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 27, 2019 | Heritage Eagles 5K | 17:28.00 | 22 | 427 |
800m
981
Points
1:51.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | Lee University Invitational | 1:51.61 | 2 | 981 |
| April 19, 2025 | Georgia Tech Invitational | 1:52.57 | 25 | 954 |
| Feb. 8, 2025 | Doc Hale Virginia Tech Elite | 1:53.08 | 12 | 940 |
| Feb. 21, 2025 | Gulf South Conference Indoor T&F Championships | 1:53.47 | 3 | 930 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 1:53.49 | 25 | 929 |
| March 8, 2025 | Victor Ice Breaker Duals | 1:53.62 | 1 | 926 |
| April 5, 2025 | Tennessee Invite | 1:53.91 | 10 | 918 |
| May 3, 2025 | Gulf South Conference T&F Championships | 1:54.69 | 7 | 897 |
| Feb. 15, 2023 | Gulf South Indoor Track & Field Championships | 1:54.82 | 8 | 893 |
| June 26, 2021 | Colorado State Track and Field Championships | 1:57.20 | 13 | 831 |
| June 4, 2021 | city of Littleton Track & Field Championships | 1:58.34 | 1 | 802 |
| Dec. 1, 2023 | BSC Indoor Icebreaker 2023 | 1:59.42 | 10 | 775 |
| June 12, 2021 | Jeffco 4A/5A League Championships | 1:59.84 | 2 | 765 |
| May 8, 2021 | Valor Early Qualifier | 2:02.70 | 5 | 696 |
| March 21, 2019 | Jeffco Qualifier #2 | 2:24.55 | 12 | 278 |
| March 12, 2019 | Fleet Feet Qualifier | 2:29.34 | 15 | 211 |
8000m_cc
895
Points
24:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2025 | GSC Conference XC Championships | 24:15.00 | 7 | 895 |
| Oct. 22, 2022 | UAH DII Festival Year Showcase | 24:17.40 | 33 | 891 |
| Nov. 5, 2022 | Gulf South Conference XC Championships 2020 | 24:31.40 | 12 | 867 |
| Sept. 16, 2022 | North Alabama Showcase | 24:35.90 | 51 | 859 |
| Oct. 1, 2022 | Louisville XC Classic | 24:41.50 | 84 | 849 |
| Oct. 1, 2022 | Louisville Classic | 24:41.50 | 84 | 849 |
| Oct. 11, 2025 | UAH Chargers XC Invitational | 24:50.80 | 16 | 834 |
| Oct. 9, 2021 | UAH Chargers Invitational | 25:05.10 | 52 | 810 |
| Oct. 21, 2023 | Gulf South Conference XC Championship | 25:28.10 | 22 | 772 |
| Sept. 30, 2023 | Louisville XC Classic | 25:35.30 | 187 | 761 |
| Sept. 27, 2025 | Lucian Rosa Invitational | 25:54.80 | 56 | 730 |
| Sept. 17, 2021 | FSU XC Open | 26:14.80 | 97 | 699 |
| Oct. 23, 2021 | Gulf South XC Championships | 27:14.90 | 66 | 610 |
d
1
Points
68-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2019 | 4A Jeffco JV Championships | 68-3 | 13 | 1 |
4mile_cc
649
Points
21:17.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | University of Tennessee XC Invitational | 21:17.10 | 27 | 649 |
mile
864
Points
4:18.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2023 | Gulf South Indoor Track & Field Championships | 4:18.14 | 6 | 864 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 4:20.29 | 155 | 840 |
| Dec. 1, 2023 | BSC Indoor Icebreaker 2023 | 4:20.44 | 4 | 838 |
| Jan. 14, 2023 | UAB Vulcan Invite | 4:22.50 | 8 | 816 |
s
1
Points
31-8.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | 63rd Annual Robert F. Caviness Invitational | 31-8.25 | 21 | 1 |
| April 16, 2019 | 4A Jeffco League Relays | 31-10 | 12 | 1 |
| April 24, 2019 | 4A Jeffco JV Championships | 34-1.25 | 1 | 1 |
Cross Country
Event Group
895
Points
24:15.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2025 | 8000mCC | GSC Conference XC Championships | 24:15.00 | 7 | 895 |
| Oct. 22, 2022 | 8000mCC | UAH DII Festival Year Showcase | 24:17.40 | 33 | 891 |
| Nov. 5, 2022 | 8000mCC | Gulf South Conference XC Championships 2020 | 24:31.40 | 12 | 867 |
| Sept. 16, 2022 | 8000mCC | North Alabama Showcase | 24:35.90 | 51 | 859 |
| Oct. 1, 2022 | 8000mCC | Louisville XC Classic | 24:41.50 | 84 | 849 |
Mile
Event Group
1042
Points
3:44.90
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 1500m | Lee University Last Chance | 3:44.90 | 3 | 1042 |
| April 19, 2025 | 1500m | Georgia Tech Invitational | 3:44.99 | 5 | 1041 |
| May 3, 2025 | 1500m | Gulf South Conference T&F Championships | 3:51.72 | 1 | 955 |
| March 22, 2025 | 1500m | Lee University Invitational | 3:52.23 | 3 | 949 |
| May 24, 2025 | 1500m | NCAA Division II Outdoor Track & Field Championships | 3:55.87 | 17 | 904 |
Distance
Event Group
914
Points
8:25.16
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2024 | 3000m | Boston University Sharon Colyear-Danville Season Opener | 8:25.16 | 96 | 914 |
| June 12, 2021 | 3200m | Jeffco 4A/5A League Championships | 9:43.57 | 2 | 709 |
| May 19, 2021 | 3200m | Ivory Moore | 9:44.94 | 1 | 703 |
| May 8, 2021 | 3200m | Valor Early Qualifier | 9:46.10 | 3 | 698 |
| May 11, 2019 | 3200m | Rangeview Raider Last Chance Qualifier | 10:31.14 | 3 | 511 |
Steeple
Event Group
914
Points
9:19.82
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2023 | 3000mSC | Flames Invitational | 9:19.82 | 8 | 914 |
| April 23, 2022 | 3000mSC | Georgia Tech Invitational | 9:29.95 | 7 | 874 |
| March 25, 2023 | 3000mSC | Lee University Invitational | 9:37.90 | 1 | 844 |
| April 9, 2022 | 3000mSC | Flames Invitational | 9:43.61 | 23 | 822 |
| March 26, 2022 | 3000mSC | Don McGarey Invitational | 9:56.71 | 3 | 773 |
Long-Distance
Event Group
427
Points
17:28.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 27, 2019 | 5000m | Heritage Eagles 5K | 17:28.00 | 22 | 427 |
Mid-D
Event Group
981
Points
1:51.61
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2025 | 800m | Lee University Invitational | 1:51.61 | 2 | 981 |
| April 19, 2025 | 800m | Georgia Tech Invitational | 1:52.57 | 25 | 954 |
| Feb. 8, 2025 | 800m | Doc Hale Virginia Tech Elite | 1:53.08 | 12 | 940 |
| Feb. 21, 2025 | 800m | Gulf South Conference Indoor T&F Championships | 1:53.47 | 3 | 930 |
| Feb. 1, 2025 | 800m | Boston University John Thomas Terrier Classic | 1:53.49 | 25 | 929 |
Throws
Event Group
1
Points
68-3
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2019 | D | 4A Jeffco JV Championships | 68-3 | 13 | 1 |
| April 20, 2019 | S | 63rd Annual Robert F. Caviness Invitational | 31-8.25 | 21 | 1 |
| April 16, 2019 | S | 4A Jeffco League Relays | 31-10 | 12 | 1 |
| April 24, 2019 | S | 4A Jeffco JV Championships | 34-1.25 | 1 | 1 |
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