Evan McGregor

Bishop Hendricken High School • 2022 • RI

893

RANGE NXR

Nike Cross Regionals

2021 - 5000m #65 17:45.30

2019 - 5000m #6 17:26.80

2018 - 5000m #87 18:26.70

1500m

873

3:58.48

800m

856

1:56.26

3000m

826

8:41.56

5K XC

744

15:22.42

Peak: 872 • 1.02x • 2 groups

Evan McGregor

Bishop Hendricken High School • 2022 • RI

N/A

Mile

897

4:15.13

800m

817

1:57.75

8000mCC

815

25:02.10

1500m

865

3:59.11

Peak: 872 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2022

#1116

Nation

#6

State

Wins Against

Max: 1250

1000m

751

Points

2:35.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 18, 2021 HS	RITCA Invitational	2:35.70	1	751
Feb. 19, 2022 HS	RIIL State Indoor Championships	2:36.09	3	744
Dec. 16, 2021 HS	RIIL Boys - Week 1	2:38.93	1	693
Feb. 5, 2022 HS	RIIL Class Championships	2:39.63	1	681
Feb. 27, 2021 HS	RIIL State Indoor Championships	2:39.81	6	678
Jan. 27, 2022 HS	RITCA Boys Division Championships	2:40.06	1	673
Feb. 19, 2021 HS	Last Chance Qualifier	2:40.61	3	664
Feb. 1, 2021 HS	RIIL Week 2	2:41.61	1	647
Jan. 5, 2020 HS	Ocean Breeze Freedom Games	2:46.32	31	569
Jan. 12, 2020 HS	Dartmouth Relays (High School)	2:46.86	18	560
Feb. 13, 2019 HS	Junior Varsity Boys State Championships	3:00.60	19	364

1500m

873

Points

3:58.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 26, 2021 HS	Rhode Island State Championships	3:58.48	3	873
April 20, 2024 HS	Paul Donahue Invitational	3:59.11	18	865
June 4, 2022 HS	Rhode Island State Championships	3:59.95	3	855
June 19, 2021 HS	Bishop Hendricken Invitational	4:00.04	5	854
June 12, 2021 HS	RIIL Class A Championships	4:01.68	5	835
April 27, 2024 HS	Carol & John Covert Classic	4:01.98	4	832
May 15, 2022 HS	RIIL Division Championships	4:02.44	1	826
April 30, 2022 HS	Classical Classic	4:02.51	2	825
May 21, 2022 HS	RIIL Class Championships	4:02.60	1	824
June 6, 2021 HS	RIIL Division Championships	4:03.10	3	819
Feb. 12, 2022 HS	RITCA Last Chance Qualifier	4:05.03	2	797
May 29, 2021 HS	Sgt. Brian St. Germain Invitational	4:05.48	1	791
Feb. 19, 2022 HS	RIIL State Indoor Championships	4:06.36	5	781
Jan. 27, 2022 HS	RITCA Boys Division Championships	4:08.26	1	760
Jan. 22, 2022 HS	New Balance Games	4:08.51	4	757
Dec. 18, 2021 HS	RITCA Invitational	4:08.61	2	756
Feb. 5, 2022 HS	RIIL Class Championships	4:09.22	1	750
April 8, 2023 HS	Lehigh Games 2023	4:11.61	19	723
Jan. 24, 2021 HS	RIIL Week 1	4:15.56	2	681
Jan. 8, 2020 HS	Suburban Dual Meet #3	4:20.26	4	633
May 11, 2019 HS	Sgt. Brian St. Germaine Invitational	4:22.55	8	610
May 25, 2019 HS	Bishop Hendricken Invitational	4:24.40	28	591
May 20, 2019 HS	Rhode Island Freshmen Boys State Meet	4:25.77	4	578
Jan. 21, 2020 HS	Metro / Suburban Division Dual Meets #4	4:25.84	7	577
Feb. 13, 2019 HS	Junior Varsity Boys State Championships	4:26.68	7	569
Feb. 15, 2020 HS	RIIL State Indoor Championships	4:28.41	14	553
Feb. 5, 2019 HS	Freshmen Boys State Championships	4:33.43	4	506
May 29, 2019 HS	Boys JV State Championship	4:37.29	24	472
Jan. 5, 2019 HS	World Trophy Invitational	4:38.20	8	464

1600m

823

Points

4:20.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 11, 2022 HS	New England Interscholastic Outdoor Track and Field Championship	4:20.32	12	823

3000m

826

Points

8:41.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 9, 2022 HS	Sgt. Brian St. Germain Invitational	8:41.56	4	826
Feb. 8, 2020 HS	RIIL Class Championships	9:16.73	6	654
Jan. 17, 2022 HS	RIIL Boys - Week 4	9:26.80	4	608
Dec. 21, 2019 HS	RITCA Invitational	9:27.39	12	606
Feb. 5, 2019 HS	Freshmen Boys State Championships	9:36.74	4	565
May 4, 2019 HS	Brian Moretti Invitational	9:37.95	14	560
Feb. 15, 2020 HS	RIIL State Indoor Championships	9:38.01	17	559
Jan. 12, 2019 HS	Yale Track Classic	9:38.18	125	559
Dec. 31, 2019 HS	Suburban Dual Meet #2	9:45.89	2	526
April 27, 2019 HS	Classical Classic	9:48.50	24	515
Jan. 26, 2019 HS	Suburban Division Championships	10:02.78	5	459
May 20, 2019 HS	Rhode Island Freshmen Boys State Meet	10:04.81	5	451

4000m_cc

404

Points

13:55.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 22, 2018 HS	Freshmen State Meet	13:55.50	9	404
Oct. 12, 2019 HS	Manhattan HS Invitational	13:55.80	90	404
Sept. 1, 2018 HS	Injury Fund Carnival	16:33.04	37	92

5000m_cc

744

Points

15:22.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 4, 2021 HS	Garmin RunningLane Cross Country Championships	15:22.42	39	744
Nov. 6, 2021 HS	RIIL State Cross Country Championships	16:18.62	14	591
Oct. 2, 2021 HS	Great American XC Festival	16:20.70	61	586
Nov. 7, 2020 HS	RIIL Class Championships	16:36.83	16	546
Sept. 13, 2021 HS	BH-CE-JOHN-TG-PIL	16:43.00	3	530
Oct. 5, 2019 HS	Great American Cross Country Festival	16:49.80	1	514
Oct. 10, 2020 HS	BH-CE-Pil-John	16:55.00	4	502
Sept. 25, 2021 HS	Manchester Invitational	16:55.00	28	502
Sept. 20, 2021 HS	CW-BH-MP-HOPE	16:59.00	1	492
Oct. 3, 2020 HS	Classical, Coventry, Bishop Hendricken	17:04.00	7	481
Sept. 4, 2021 HS	Injury Fund Carnival	17:04.36	10	480
Oct. 30, 2021 HS	RI Class Championships	17:04.90	13	479
Sept. 28, 2021 HS	EG-JS-BH	17:08.00	4	472
Nov. 14, 2020 HS	RIIL State Championships	17:09.27	40	469
Nov. 9, 2019 HS	New England XC Championship	17:13.00	112	460
Oct. 26, 2019 HS	Class Championships	17:13.43	4	459
Nov. 2, 2019 HS	Rhode Island State Championships	17:16.66	47	452
Aug. 31, 2019 HS	Injury Fund Carnival	17:19.91	10	445
Nov. 30, 2019 HS	Nike Cross Nationals Northeast Regional	17:26.80	6	429
Nov. 27, 2021 HS	Nike Cross Nationals Northeast Regional	17:45.30	65	390
Oct. 6, 2018 HS	Great American Cross Country Festival	17:50.00	12	380
Nov. 13, 2021 HS	New England Cross Country Championships	18:16.80	111	327
Nov. 24, 2018 HS	Nike Cross Nationals Northeast Regional	18:26.70	87	309
Oct. 28, 2018 HS	Class Championships	18:30.48	6	302

6000m_cc

756

Points

18:54.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2023 HS	Lehigh Invitational	18:54.00	28	756
Aug. 29, 2025 HS	Lehigh Invitational	19:04.80	40	733

600m

639

Points

1:28.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 7, 2021 HS	RIIL Week 3	1:28.79	4	639
Jan. 17, 2022 HS	RIIL Boys - Week 4	1:28.98	1	633

800m

856

Points

1:56.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 28, 2022 HS	Bishop Hendricken Invitational	1:56.26	6	856
June 4, 2022 HS	Rhode Island State Championships	1:56.80	4	842
April 20, 2024 HS	Paul Donahue Invitational	1:57.75	22	817
June 26, 2021 HS	Rhode Island State Championships	1:57.83	4	815
Feb. 9, 2024 HS	FastTrack National Invitational	1:58.92	23	788
April 30, 2022 HS	Classical Classic	1:58.93	3	787
May 15, 2022 HS	RIIL Division Championships	1:59.41	1	776
May 21, 2022 HS	RIIL Class Championships	1:59.74	4	767
June 12, 2021 HS	RIIL Class A Championships	2:00.92	3	739
June 6, 2021 HS	RIIL Division Championships	2:01.06	4	735
June 11, 2022 HS	New England Interscholastic Outdoor Track and Field Championship	2:03.06	26	688

8000m_cc

815

Points

25:02.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 3, 2025 HS	Lehigh University's Paul Short Run	25:02.10	48	815
Sept. 30, 2022 HS	48th Lehigh Paul Short Run	25:53.70	157	732
Oct. 13, 2023 HS	IC4A/ECAC XC Championship	26:02.70	22	718

5mile_cc

683

Points

26:34.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 15, 2023 HS	Iona Br. Paddy Doyle Meet of Champions	26:34.60	37	683

4mile_cc

740

Points

20:29.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 24, 2025 HS	Haverford Invitational	20:29.34	8	740
Oct. 28, 2023 HS	Haverford Invitational	21:30.84	12	623

mile

897

Points

4:15.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 9, 2024 HS	FastTrack National Invitational	4:15.13	14	897
Jan. 27, 2024 HS	Dr. Sander Invitational Columbia Challenge	4:19.65	33	847
Feb. 12, 2022 HS	BU David Hemery Valentine Invitational	4:20.27	181	840
April 22, 2022 HS	CT Distance Festival	4:20.44	4	838
Jan. 13, 2024 HS	Nittany Lion Challenge	4:22.45	26	817
Feb. 24, 2024 HS	Atlantic 10 Indoor Track & Field Championships	4:22.70	12	814
Dec. 27, 2021 HS	MSTCA Boston Holiday Challenge	4:23.91	2	801
Jan. 22, 2022 HS	New Balance Games	4:25.67	5	783
March 5, 2022 HS	New England Championship	4:25.71	14	782
April 6, 2019 HS	Knights of Columbus Relays	4:46.20	4	582
Dec. 27, 2019 HS	Boston Holiday Challenge	4:52.51	29	527
Dec. 28, 2018 HS	Boston Holiday Challenge	4:54.03	3	514

3mile_cc

567

Points

15:52.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 17, 2020 HS	CW-BH-HO-MP	15:52.00	1	567

Mid-D

Event Group

856

Points

1:56.26

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 28, 2022 HS	800m	Bishop Hendricken Invitational	1:56.26	6	856
June 4, 2022 HS	800m	Rhode Island State Championships	1:56.80	4	842
April 20, 2024 HS	800m	Paul Donahue Invitational	1:57.75	22	817
June 26, 2021 HS	800m	Rhode Island State Championships	1:57.83	4	815
Feb. 9, 2024 HS	800m	FastTrack National Invitational	1:58.92	23	788
April 30, 2022 HS	800m	Classical Classic	1:58.93	3	787
May 15, 2022 HS	800m	RIIL Division Championships	1:59.41	1	776
May 21, 2022 HS	800m	RIIL Class Championships	1:59.74	4	767
Dec. 18, 2021 HS	1000m	RITCA Invitational	2:35.70	1	751
Feb. 19, 2022 HS	1000m	RIIL State Indoor Championships	2:36.09	3	744
June 12, 2021 HS	800m	RIIL Class A Championships	2:00.92	3	739
June 6, 2021 HS	800m	RIIL Division Championships	2:01.06	4	735
Dec. 16, 2021 HS	1000m	RIIL Boys - Week 1	2:38.93	1	693
June 11, 2022 HS	800m	New England Interscholastic Outdoor Track and Field Championship	2:03.06	26	688
Feb. 5, 2022 HS	1000m	RIIL Class Championships	2:39.63	1	681
Feb. 27, 2021 HS	1000m	RIIL State Indoor Championships	2:39.81	6	678
Jan. 27, 2022 HS	1000m	RITCA Boys Division Championships	2:40.06	1	673
Feb. 19, 2021 HS	1000m	Last Chance Qualifier	2:40.61	3	664
Feb. 1, 2021 HS	1000m	RIIL Week 2	2:41.61	1	647
Feb. 7, 2021 HS	600m	RIIL Week 3	1:28.79	4	639
Jan. 17, 2022 HS	600m	RIIL Boys - Week 4	1:28.98	1	633
Jan. 5, 2020 HS	1000m	Ocean Breeze Freedom Games	2:46.32	31	569
Jan. 12, 2020 HS	1000m	Dartmouth Relays (High School)	2:46.86	18	560
Feb. 13, 2019 HS	1000m	Junior Varsity Boys State Championships	3:00.60	19	364

Mile

Event Group

897

Points

4:15.13

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 9, 2024 HS	Mile	FastTrack National Invitational	4:15.13	14	897
June 26, 2021 HS	1500m	Rhode Island State Championships	3:58.48	3	873
April 20, 2024 HS	1500m	Paul Donahue Invitational	3:59.11	18	865
June 4, 2022 HS	1500m	Rhode Island State Championships	3:59.95	3	855
June 19, 2021 HS	1500m	Bishop Hendricken Invitational	4:00.04	5	854
Jan. 27, 2024 HS	Mile	Dr. Sander Invitational Columbia Challenge	4:19.65	33	847
Feb. 12, 2022 HS	Mile	BU David Hemery Valentine Invitational	4:20.27	181	840
April 22, 2022 HS	Mile	CT Distance Festival	4:20.44	4	838
June 12, 2021 HS	1500m	RIIL Class A Championships	4:01.68	5	835
April 27, 2024 HS	1500m	Carol & John Covert Classic	4:01.98	4	832
May 15, 2022 HS	1500m	RIIL Division Championships	4:02.44	1	826
April 30, 2022 HS	1500m	Classical Classic	4:02.51	2	825
May 21, 2022 HS	1500m	RIIL Class Championships	4:02.60	1	824
June 11, 2022 HS	1600m	New England Interscholastic Outdoor Track and Field Championship	4:20.32	12	823
June 6, 2021 HS	1500m	RIIL Division Championships	4:03.10	3	819
Jan. 13, 2024 HS	Mile	Nittany Lion Challenge	4:22.45	26	817
Feb. 24, 2024 HS	Mile	Atlantic 10 Indoor Track & Field Championships	4:22.70	12	814
Dec. 27, 2021 HS	Mile	MSTCA Boston Holiday Challenge	4:23.91	2	801
Feb. 12, 2022 HS	1500m	RITCA Last Chance Qualifier	4:05.03	2	797
May 29, 2021 HS	1500m	Sgt. Brian St. Germain Invitational	4:05.48	1	791
Jan. 22, 2022 HS	Mile	New Balance Games	4:25.67	5	783
March 5, 2022 HS	Mile	New England Championship	4:25.71	14	782
Feb. 19, 2022 HS	1500m	RIIL State Indoor Championships	4:06.36	5	781
Jan. 27, 2022 HS	1500m	RITCA Boys Division Championships	4:08.26	1	760
Jan. 22, 2022 HS	1500m	New Balance Games	4:08.51	4	757
Dec. 18, 2021 HS	1500m	RITCA Invitational	4:08.61	2	756
Feb. 5, 2022 HS	1500m	RIIL Class Championships	4:09.22	1	750
April 8, 2023 HS	1500m	Lehigh Games 2023	4:11.61	19	723
Jan. 24, 2021 HS	1500m	RIIL Week 1	4:15.56	2	681
Jan. 8, 2020 HS	1500m	Suburban Dual Meet #3	4:20.26	4	633
May 11, 2019 HS	1500m	Sgt. Brian St. Germaine Invitational	4:22.55	8	610
May 25, 2019 HS	1500m	Bishop Hendricken Invitational	4:24.40	28	591
April 6, 2019 HS	Mile	Knights of Columbus Relays	4:46.20	4	582
May 20, 2019 HS	1500m	Rhode Island Freshmen Boys State Meet	4:25.77	4	578
Jan. 21, 2020 HS	1500m	Metro / Suburban Division Dual Meets #4	4:25.84	7	577
Feb. 13, 2019 HS	1500m	Junior Varsity Boys State Championships	4:26.68	7	569
Feb. 15, 2020 HS	1500m	RIIL State Indoor Championships	4:28.41	14	553
Dec. 27, 2019 HS	Mile	Boston Holiday Challenge	4:52.51	29	527
Dec. 28, 2018 HS	Mile	Boston Holiday Challenge	4:54.03	3	514
Feb. 5, 2019 HS	1500m	Freshmen Boys State Championships	4:33.43	4	506
May 29, 2019 HS	1500m	Boys JV State Championship	4:37.29	24	472
Jan. 5, 2019 HS	1500m	World Trophy Invitational	4:38.20	8	464

Distance

Event Group

826

Points

8:41.56

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
May 9, 2022 HS	3000m	Sgt. Brian St. Germain Invitational	8:41.56	4	826
Feb. 8, 2020 HS	3000m	RIIL Class Championships	9:16.73	6	654
Jan. 17, 2022 HS	3000m	RIIL Boys - Week 4	9:26.80	4	608
Dec. 21, 2019 HS	3000m	RITCA Invitational	9:27.39	12	606
Feb. 5, 2019 HS	3000m	Freshmen Boys State Championships	9:36.74	4	565
May 4, 2019 HS	3000m	Brian Moretti Invitational	9:37.95	14	560
Feb. 15, 2020 HS	3000m	RIIL State Indoor Championships	9:38.01	17	559
Jan. 12, 2019 HS	3000m	Yale Track Classic	9:38.18	125	559
Dec. 31, 2019 HS	3000m	Suburban Dual Meet #2	9:45.89	2	526
April 27, 2019 HS	3000m	Classical Classic	9:48.50	24	515
Jan. 26, 2019 HS	3000m	Suburban Division Championships	10:02.78	5	459
May 20, 2019 HS	3000m	Rhode Island Freshmen Boys State Meet	10:04.81	5	451

Cross Country

Event Group

815

Points

25:02.10

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 3, 2025 HS	8000mCC	Lehigh University's Paul Short Run	25:02.10	48	815
Sept. 1, 2023 HS	6000mCC	Lehigh Invitational	18:54.00	28	756
Dec. 4, 2021 HS	5K XC	Garmin RunningLane Cross Country Championships	15:22.42	39	744
Oct. 24, 2025 HS	4MileCC	Haverford Invitational	20:29.34	8	740
Aug. 29, 2025 HS	6000mCC	Lehigh Invitational	19:04.80	40	733
Sept. 30, 2022 HS	8000mCC	48th Lehigh Paul Short Run	25:53.70	157	732
Oct. 13, 2023 HS	8000mCC	IC4A/ECAC XC Championship	26:02.70	22	718
Sept. 15, 2023 HS	5MileCC	Iona Br. Paddy Doyle Meet of Champions	26:34.60	37	683
Oct. 28, 2023 HS	4MileCC	Haverford Invitational	21:30.84	12	623
Nov. 6, 2021 HS	5K XC	RIIL State Cross Country Championships	16:18.62	14	591
Oct. 2, 2021 HS	5K XC	Great American XC Festival	16:20.70	61	586
Oct. 17, 2020 HS	3 Mile XC	CW-BH-HO-MP	15:52.00	1	567
Nov. 7, 2020 HS	5K XC	RIIL Class Championships	16:36.83	16	546
Sept. 13, 2021 HS	5K XC	BH-CE-JOHN-TG-PIL	16:43.00	3	530
Oct. 5, 2019 HS	5K XC	Great American Cross Country Festival	16:49.80	1	514
Oct. 10, 2020 HS	5K XC	BH-CE-Pil-John	16:55.00	4	502
Sept. 25, 2021 HS	5K XC	Manchester Invitational	16:55.00	28	502
Sept. 20, 2021 HS	5K XC	CW-BH-MP-HOPE	16:59.00	1	492
Oct. 3, 2020 HS	5K XC	Classical, Coventry, Bishop Hendricken	17:04.00	7	481
Sept. 4, 2021 HS	5K XC	Injury Fund Carnival	17:04.36	10	480
Oct. 30, 2021 HS	5K XC	RI Class Championships	17:04.90	13	479
Sept. 28, 2021 HS	5K XC	EG-JS-BH	17:08.00	4	472
Nov. 14, 2020 HS	5K XC	RIIL State Championships	17:09.27	40	469
Nov. 9, 2019 HS	5K XC	New England XC Championship	17:13.00	112	460
Oct. 26, 2019 HS	5K XC	Class Championships	17:13.43	4	459
Nov. 2, 2019 HS	5K XC	Rhode Island State Championships	17:16.66	47	452
Aug. 31, 2019 HS	5K XC	Injury Fund Carnival	17:19.91	10	445
Nov. 30, 2019 HS	5K XC	Nike Cross Nationals Northeast Regional	17:26.80	6	429
Oct. 22, 2018 HS	4000mCC	Freshmen State Meet	13:55.50	9	404
Oct. 12, 2019 HS	4000mCC	Manhattan HS Invitational	13:55.80	90	404
Nov. 27, 2021 HS	5K XC	Nike Cross Nationals Northeast Regional	17:45.30	65	390
Oct. 6, 2018 HS	5K XC	Great American Cross Country Festival	17:50.00	12	380
Nov. 13, 2021 HS	5K XC	New England Cross Country Championships	18:16.80	111	327
Nov. 24, 2018 HS	5K XC	Nike Cross Nationals Northeast Regional	18:26.70	87	309
Oct. 28, 2018 HS	5K XC	Class Championships	18:30.48	6	302
Sept. 1, 2018 HS	4000mCC	Injury Fund Carnival	16:33.04	37	92

Season Bests

Mile event group

1500m 2019 · Sgt. Brian …

4:22.55 610 pts

1500m 2020 · Suburban Du…

4:20.26 633 pts

1500m 2021 · Rhode Islan…

3:58.48 873 pts

1500m 2022 · Rhode Islan…

3:59.95 855 pts

Mid-D event group

1000m 2019 · Junior Vars…

3:00.60 364 pts

1000m 2020 · Ocean Breez…

2:46.32 569 pts

800m 2021 · Rhode Islan…

1:57.83 815 pts

800m 2022 · Bishop Hend…

1:56.26 856 pts

Distance event group

3000m 2019 · Freshmen Bo…

9:36.74 565 pts

3000m 2020 · RIIL Class …

9:16.73 654 pts

3000m 2022 · Sgt. Brian …

8:41.56 826 pts

Cross Country event group

4000m 2018 · Freshmen St…

13:55.50 404 pts

5000m 2019 · Great Ameri…

16:49.80 514 pts

3Mile 2020 · CW-BH-HO-MP

15:52.00 567 pts

5000m 2021 · Garmin Runn…

15:22.42 744 pts

Evan McGregor

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Evan McGregor

Evan McGregor

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