Performance Dashboard
Athlete analytics & progression tracking
10000m
1044
Points
28:58.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | Stanford Invitational | 28:58.43 | 4 | 1044 |
| May 5, 2013 | Big 12 Outdoor Championships | 29:31.23 | 9 | 996 |
| March 30, 2013 | Texas Relays | 30:09.23 | 6 | 942 |
| May 15, 2016 | Big 12 Outdoor Championships | 30:16.73 | 2 | 931 |
| April 19, 2014 | Mt. SAC Relays | 30:18.93 | 24 | 928 |
| May 13, 2012 | Big 12 Outdoor Championships | 30:23.16 | 12 | 922 |
| May 28, 2016 | NCAA Division I West Preliminary | 30:26.77 | 23 | 917 |
| May 18, 2014 | Big 12 Outdoor Championships | 30:33.84 | 5 | 908 |
| May 25, 2013 | NCAA West Regional | 30:36.40 | 16 | 904 |
10000m_cc
936
Points
30:13.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2015 | NCAA D1 Midwest Regional | 30:13.20 | 9 | 936 |
| Dec. 10, 2016 | USATF National Club XC Championships | 30:38.00 | 50 | 902 |
| Nov. 15, 2013 | NCAA D1 Midwest Regional | 30:51.60 | 17 | 883 |
| Nov. 21, 2015 | NCAA DI Cross Country Championships | 31:17.70 | 136 | 848 |
| Nov. 9, 2012 | NCAA D1 Midwest Regional | 32:08.55 | 69 | 782 |
| Nov. 12, 2011 | NCAA D1 Midwest Regional | 33:51.04 | 94 | 656 |
1500m
759
Points
4:08.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | Emporia State Invite | 4:08.37 | 9 | 759 |
1600m
783
Points
4:24.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2011 | 2011 Kansas State Track and Field Championships | 4:24.04 | 1 | 783 |
| April 8, 2011 | Valley Center Invitational | 4:25.06 | 2 | 773 |
| April 23, 2011 | Kansas Relays | 4:26.46 | 12 | 758 |
| May 29, 2010 | Kansas State Track and Field Championships | 4:26.61 | 4 | 756 |
| May 21, 2010 | KSHSAA 4A Regional #10 | 4:35.59 | 1 | 666 |
| March 30, 2010 | Rose Hill Invitational | 4:55.96 | 1 | 483 |
3000m
1003
Points
8:09.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | Iowa State Classic | 8:09.14 | 26 | 1003 |
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 8:11.79 | 7 | 988 |
| Feb. 27, 2016 | Big 12 Indoor Championships | 8:17.79 | 10 | 954 |
| Feb. 6, 2016 | Frank Sevigne Husker Invitational | 8:19.56 | 8 | 945 |
| Feb. 28, 2015 | Big 12 Indoor Championships | 8:20.53 | 4 | 939 |
| Jan. 17, 2015 | KSU-KU-WSU Triangular | 8:26.93 | 1 | 904 |
| Feb. 24, 2013 | Big 12 Indoor Conference Championship | 8:27.90 | 24 | 899 |
| Jan. 25, 2013 | Jayhawk Classic | 8:28.26 | 1 | 897 |
| Jan. 11, 2013 | Jayhawk Challenge | 8:29.73 | 1 | 889 |
| Jan. 5, 2013 | Bill Easton Classic | 8:30.42 | 4 | 885 |
| April 5, 2014 | Battle on the Bayou | 8:34.24 | 5 | 865 |
| Jan. 30, 2015 | Jayhawk Classic | 8:34.58 | 7 | 863 |
3200m
845
Points
9:14.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2011 | Kansas Relays | 9:14.51 | 2 | 845 |
| May 28, 2011 | 2011 Kansas State Track and Field Championships | 9:28.11 | 1 | 780 |
| April 15, 2011 | Shocker Pre-State Challenge | 9:32.90 | 1 | 758 |
| April 9, 2010 | Shocker Pre-State Challenge | 9:36.68 | 2 | 740 |
| May 29, 2010 | Kansas State Track and Field Championships | 9:38.40 | 2 | 732 |
| April 17, 2010 | Kansas Relays | 9:44.27 | 12 | 706 |
| May 24, 2008 | Kansas State Track and Field Championships | 9:57.89 | 6 | 646 |
| May 21, 2010 | KSHSAA 4A Regional #10 | 10:06.50 | 1 | 610 |
| June 5, 2010 | The Great Southwest Classic | 10:07.20 | 12 | 607 |
| March 30, 2010 | Rose Hill Invitational | 10:21.30 | 1 | 550 |
| May 30, 2009 | KSHSAA Kansas State T&F Championships | 10:46.12 | 14 | 456 |
5000m
984
Points
14:04.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2016 | Big 12 Outdoor Championships | 14:04.97 | 3 | 984 |
| Feb. 27, 2016 | Big 12 Indoor Championships | 14:10.79 | 4 | 964 |
| Feb. 9, 2013 | Husky Classic | 14:22.41 | 3 | 927 |
| Feb. 14, 2015 | Iowa State Classic | 14:26.82 | 33 | 913 |
| Feb. 24, 2013 | Big 12 Indoor Conference Championship | 14:33.47 | 12 | 892 |
| May 5, 2013 | Big 12 Outdoor Championships | 14:35.82 | 12 | 884 |
| May 3, 2014 | Kansas State Ward Haylett Invitational | 14:40.55 | 2 | 869 |
| Feb. 11, 2012 | Iowa State Classic | 14:41.88 | 4 | 865 |
| Feb. 28, 2015 | Big 12 Indoor Championships | 14:48.69 | 10 | 844 |
| April 21, 2012 | Kansas Relays | 14:51.32 | 4 | 836 |
| May 13, 2012 | Big 12 Outdoor Championships | 14:56.63 | 29 | 820 |
| March 31, 2012 | Texas Relays | 14:58.39 | 10 | 815 |
| May 18, 2014 | Big 12 Outdoor Championships | 15:10.45 | 14 | 779 |
5000m_cc
704
Points
15:36.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2010 | Rim Rock Farm High School XC Classic | 15:36.50 | 2 | 704 |
| Nov. 27, 2010 | Foot Locker Midwest Regional | 15:43.60 | 37 | 685 |
| Nov. 27, 2010 | Foot Locker Midwest Regional | 15:43.60 | 37 | 685 |
| Sept. 11, 2010 | Wamego Invitational | 16:07.74 | 1 | 620 |
| Sept. 4, 2010 | J.K. Gold Classic | 16:08.43 | 1 | 618 |
| Oct. 30, 2010 | Kansas State Cross Country Championships 1A-4A | 16:08.47 | 1 | 618 |
| Nov. 14, 2009 | Nike Cross Nationals Heartland Regional | 16:08.70 | 23 | 617 |
| Oct. 7, 2010 | Circle Invitational | 16:12.87 | 1 | 606 |
| Oct. 14, 2010 | AVCTL Division III & IV Championships | 16:13.03 | 1 | 606 |
| Oct. 24, 2009 | 4A Regional - El Dorado | 16:18.81 | 1 | 591 |
| Oct. 31, 2009 | Kansas State Cross Country Championships 1A-4A | 16:19.76 | 2 | 588 |
| Sept. 26, 2009 | Rim Rock Farm High School XC Classic | 16:20.66 | 5 | 586 |
| Sept. 5, 2009 | J.K. Gold Classic | 16:25.28 | 3 | 574 |
| Sept. 12, 2009 | Wamego Invitational | 16:36.76 | 3 | 546 |
| Nov. 1, 2008 | Kansas State Cross Country Championships 1A-4A | 17:06.61 | 13 | 475 |
| Oct. 27, 2007 | Kansas State Cross Country Championships - 4A-1A | 17:27.83 | 16 | 427 |
6000m_cc
647
Points
19:46.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2011 | Bob Timmons Classic | 19:46.60 | 6 | 647 |
8000m_cc
956
Points
23:40.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2013 | Big 12 Championship | 23:40.50 | 15 | 956 |
| Oct. 1, 2016 | Rim Rock College Classic | 23:50.40 | 2 | 938 |
| Oct. 3, 2015 | Rim Rock College Classic | 23:55.60 | 1 | 929 |
| Sept. 29, 2012 | Rim Rock Farm Collegiate Classic | 24:09.10 | 7 | 905 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 24:12.70 | 50 | 899 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 24:14.50 | 85 | 896 |
| Oct. 27, 2012 | Big 12 Championships | 24:27.00 | 17 | 874 |
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 24:27.00 | 139 | 874 |
| Oct. 5, 2013 | Rim Rock College Classic | 24:27.94 | 3 | 872 |
| Oct. 31, 2015 | Big 12 Championship | 24:59.80 | 15 | 819 |
| Oct. 29, 2011 | Big 12 Championships | 25:50.40 | 66 | 737 |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 26:09.80 | 49 | 707 |
| Sept. 24, 2011 | Roy Griak Invitational | 26:56.60 | 183 | 636 |
| Sept. 10, 2011 | Missouri XC Challenge | 27:10.65 | 6 | 616 |
Long-Distance
Event Group
1044
Points
28:58.43
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2016 | 10000m | Stanford Invitational | 28:58.43 | 4 | 1044 |
| May 5, 2013 | 10000m | Big 12 Outdoor Championships | 29:31.23 | 9 | 996 |
| May 15, 2016 | 5000m | Big 12 Outdoor Championships | 14:04.97 | 3 | 984 |
| Feb. 27, 2016 | 5000m | Big 12 Indoor Championships | 14:10.79 | 4 | 964 |
| March 30, 2013 | 10000m | Texas Relays | 30:09.23 | 6 | 942 |
Cross Country
Event Group
956
Points
23:40.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2013 | 8000mCC | Big 12 Championship | 23:40.50 | 15 | 956 |
| Oct. 1, 2016 | 8000mCC | Rim Rock College Classic | 23:50.40 | 2 | 938 |
| Nov. 13, 2015 | 10000mCC | NCAA D1 Midwest Regional | 30:13.20 | 9 | 936 |
| Oct. 3, 2015 | 8000mCC | Rim Rock College Classic | 23:55.60 | 1 | 929 |
| Sept. 29, 2012 | 8000mCC | Rim Rock Farm Collegiate Classic | 24:09.10 | 7 | 905 |
Mile
Event Group
783
Points
4:24.04
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2011 | 1600m | 2011 Kansas State Track and Field Championships | 4:24.04 | 1 | 783 |
| April 8, 2011 | 1600m | Valley Center Invitational | 4:25.06 | 2 | 773 |
| April 7, 2012 | 1500m | Emporia State Invite | 4:08.37 | 9 | 759 |
| April 23, 2011 | 1600m | Kansas Relays | 4:26.46 | 12 | 758 |
| May 29, 2010 | 1600m | Kansas State Track and Field Championships | 4:26.61 | 4 | 756 |
Distance
Event Group
1003
Points
8:09.14
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2016 | 3000m | Iowa State Classic | 8:09.14 | 26 | 1003 |
| Feb. 2, 2013 | 3000m | New Balance Armory Collegiate Invitational | 8:11.79 | 7 | 988 |
| Feb. 27, 2016 | 3000m | Big 12 Indoor Championships | 8:17.79 | 10 | 954 |
| Feb. 6, 2016 | 3000m | Frank Sevigne Husker Invitational | 8:19.56 | 8 | 945 |
| Feb. 28, 2015 | 3000m | Big 12 Indoor Championships | 8:20.53 | 4 | 939 |
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