Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
877
Points
30:56.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA DI Midwest Regional Championships | 30:56.15 | 72 | 877 |
| Nov. 10, 2023 | NCAA Division I Midwest Region Cross Country Championships | 31:54.80 | 56 | 799 |
1000m
836
Points
2:31.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Graduate Classic | 2:31.24 | 15 | 836 |
1600m
863
Points
4:16.66
Personal Record
2mile_cc
522
Points
10:32.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2021 | 2 Mile 4 REAL | 10:32.20 | 11 | 522 |
| Sept. 7, 2018 | Middle School St. Vrain Cross Country Invitational | 13:30.00 | 56 | 63 |
| Oct. 1, 2016 | Mead Stampede | 15:26.70 | 137 | 1 |
| Sept. 8, 2017 | Middle School St. Vrain New Balance Cross Country Invitational | 15:43.10 | 151 | 1 |
| Sept. 10, 2016 | St. Vrain Cross Country Invitational | 17:11.00 | 238 | 1 |
2mile
1
Points
16:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2016 | Longmont Turkey Trot 10K and 2 Mile | 16:55.00 | 95 | 1 |
2400m_cc
23
Points
10:21.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2018 | RE-1J District Meet | 10:21.40 | 9 | 23 |
| Sept. 2, 2017 | Centaurus Cross Country Invitational | 11:31.00 | 93 | 1 |
| Sept. 3, 2016 | Centaurus Cross Country Invitational | 12:34.00 | 125 | 1 |
2500m_cc
37
Points
10:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2018 | Centaurus Cross Country Invitational | 10:37.00 | 40 | 37 |
3000m
894
Points
8:28.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2024 | Nebraska Tune-Up | 8:28.88 | 4 | 894 |
| Jan. 13, 2024 | Graduate Classic | 8:33.81 | 2 | 867 |
| Feb. 3, 2024 | Iowa State Classic | 8:35.38 | 18 | 859 |
3000m_cc
105
Points
12:06.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | Mead Stampede | 12:06.60 | 16 | 105 |
| Sept. 30, 2017 | Mead Stampede | 13:15.30 | 54 | 16 |
3200m
821
Points
9:19.60
Personal Record
3500m_cc
139
Points
13:53.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2018 | Colorado Middle School State Cross Country Championship | 13:53.20 | 78 | 139 |
| Oct. 21, 2017 | Colorado Middle School State Cross Country Championship | 15:07.00 | 263 | 38 |
400m
816
Points
50.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2023 | Huskie Twilight | 50.72 | 1 | 816 |
5000m_cc
816
Points
14:58.00
Personal Record
6000m_cc
832
Points
18:19.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Hawkeye Invite | 18:19.70 | 7 | 832 |
800m
1006
Points
1:50.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Musco Twilight | 1:50.70 | 5 | 1006 |
| April 18, 2025 | Wake Forest Invitational | 1:50.79 | 15 | 1004 |
| April 11, 2025 | Jim Duncan Invitational | 1:51.47 | 6 | 985 |
| Jan. 24, 2025 | Prairie Wolf Indoor Invitational | 1:54.02 | 1 | 915 |
| May 20, 2023 | Colorado State Track and Field Championships | 1:54.45 | 4 | 903 |
| April 28, 2023 | Longmont Invitational | 1:55.10 | 1 | 886 |
| May 5, 2023 | 2023 Front Range League Championships | 1:55.58 | 1 | 873 |
| April 8, 2023 | Thunder-Storm Invitational | 1:58.41 | 3 | 801 |
| March 10, 2023 | St. Vrain RE-1J District Meet | 2:00.03 | 1 | 760 |
| March 26, 2022 | Broomfield Shootout | 2:02.37 | 11 | 704 |
| June 12, 2021 | Longs Peak/NCAC/Mile High League Meets | 2:04.54 | 8 | 654 |
| May 15, 2021 | Lyons Invitational | 2:06.68 | 9 | 606 |
| June 5, 2021 | Boulder County Track Championships | 2:08.42 | 18 | 568 |
| April 23, 2022 | Dakota Ridge Invitational | 2:08.51 | 16 | 566 |
| March 15, 2023 | Lyons Unlimited | 2:10.80 | 1 | 519 |
| April 27, 2019 | Frank Stenson 7th/8th St. Vrain District Meet | 2:28.45 | 5 | 223 |
| June 20, 2019 | Boulder Road Runners Track Meet #2 | 2:36.60 | 11 | 128 |
| April 28, 2018 | Frank Stenson Memorial Meet | 2:48.83 | 15 | 34 |
8000m_cc
845
Points
24:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2023 | Gans Creek Classic College | 24:44.00 | 24 | 845 |
| Oct. 13, 2023 | Platte River Rumble | 24:51.13 | 9 | 833 |
| Sept. 27, 2024 | Gans Creek Invitational - College | 24:58.30 | 149 | 821 |
| Oct. 18, 2024 | Platte River Rumble- Collegiate | 25:33.07 | 1 | 764 |
| Nov. 1, 2024 | BIG EAST Cross Country Championships | 25:57.60 | 49 | 726 |
| Oct. 28, 2023 | Big East Cross Country Championships | 26:57.70 | 39 | 635 |
d
1
Points
31-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Frank Stenson Memorial Meet | 31-2 | 59 | 1 |
mile
885
Points
4:16.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Iowa State Classic | 4:16.17 | 19 | 885 |
| Feb. 21, 2025 | Nebraska Tune-Up | 4:16.43 | 6 | 883 |
| Jan. 27, 2024 | USD Alumni Meet | 4:21.93 | 5 | 822 |
| July 31, 2021 | Mile High Mile | 4:35.27 | 1 | 685 |
| June 20, 2019 | Boulder Road Runners Track Meet #2 | 5:45.80 | 19 | 168 |
| July 20, 2017 | Boulder Road Runners Track Meet #4 | 6:55.00 | 25 | 1 |
3mile_cc
654
Points
15:19.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 21, 2021 | Windsor Wizards Invitational | 15:19.80 | 1 | 654 |
Cross Country
Event Group
877
Points
30:56.15
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2024 | 10000mCC | NCAA DI Midwest Regional Championships | 30:56.15 | 72 | 877 |
| Sept. 29, 2023 | 8000mCC | Gans Creek Classic College | 24:44.00 | 24 | 845 |
| Oct. 13, 2023 | 8000mCC | Platte River Rumble | 24:51.13 | 9 | 833 |
| Sept. 1, 2023 | 6000mCC | Hawkeye Invite | 18:19.70 | 7 | 832 |
| Sept. 27, 2024 | 8000mCC | Gans Creek Invitational - College | 24:58.30 | 149 | 821 |
Mid-D
Event Group
1006
Points
1:50.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 800m | Musco Twilight | 1:50.70 | 5 | 1006 |
| April 18, 2025 | 800m | Wake Forest Invitational | 1:50.79 | 15 | 1004 |
| April 11, 2025 | 800m | Jim Duncan Invitational | 1:51.47 | 6 | 985 |
| Jan. 24, 2025 | 800m | Prairie Wolf Indoor Invitational | 1:54.02 | 1 | 915 |
| May 20, 2023 | 800m | Colorado State Track and Field Championships | 1:54.45 | 4 | 903 |
Mile
Event Group
885
Points
4:16.17
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | Mile | Iowa State Classic | 4:16.17 | 19 | 885 |
| Feb. 21, 2025 | Mile | Nebraska Tune-Up | 4:16.43 | 6 | 883 |
| May 20, 2023 | 1600m | Colorado State Track and Field Championships | 4:16.66 | 7 | 863 |
| May 12, 2023 | 1600m | HOKA St. Vrain Invitational | 4:18.59 | 6 | 842 |
| Jan. 27, 2024 | Mile | USD Alumni Meet | 4:21.93 | 5 | 822 |
Distance
Event Group
894
Points
8:28.88
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2024 | 3000m | Nebraska Tune-Up | 8:28.88 | 4 | 894 |
| Jan. 13, 2024 | 3000m | Graduate Classic | 8:33.81 | 2 | 867 |
| Feb. 3, 2024 | 3000m | Iowa State Classic | 8:35.38 | 18 | 859 |
| May 20, 2023 | 3200m | Colorado State Track and Field Championships | 9:19.60 | 5 | 821 |
| May 5, 2023 | 3200m | 2023 Front Range League Championships | 9:20.78 | 1 | 815 |
Long Sprints
Event Group
816
Points
50.72
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2023 | 400m | Huskie Twilight | 50.72 | 1 | 816 |
Throws
Event Group
1
Points
31-2
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2018 | D | Frank Stenson Memorial Meet | 31-2 | 59 | 1 |
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