Performance Dashboard
Athlete analytics & progression tracking
1000m
762
Points
2:35.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | Navy Indoor Invitational | 2:35.11 | 6 | 762 |
1500m
783
Points
4:06.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Navy Outdoor Invitational | 4:06.19 | 5 | 783 |
1600m
711
Points
4:31.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2023 | C. Sealth, E. Catholic, Franklin, Lincoln, S. Prep | 4:31.07 | 1 | 711 |
| April 30, 2022 | Shoreline Invitational | 4:31.54 | 13 | 706 |
| April 7, 2022 | N. Hale, B. Blanchet, Cleveland, Lincoln | 4:33.15 | 1 | 690 |
| March 31, 2022 | Ingraham, Franklin, Lincoln, S. Prep | 4:43.87 | 1 | 588 |
| May 13, 2021 | Ingraham, Lakeside. Lincoln S Prep | 4:48.16 | 6 | 549 |
200m
667
Points
24.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2023 | C. Sealth, E. Catholic, Franklin, Lincoln, S. Prep | 24.04 | 5 | 667 |
| April 21, 2022 | Ingraham, Ballard, Lincoln | 24.79 | 6 | 582 |
3200m
361
Points
11:13.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2023 | N. Hale, Cleveland, Franklin, Holy Names, Lincoln, O'Dea, R. Bea | 11:13.85 | 8 | 361 |
400m
747
Points
51.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and Dis | 51.95 | 7 | 747 |
| March 30, 2023 | N. Hale, Cleveland, Franklin, Holy Names, Lincoln, O'Dea, R. Bea | 52.35 | 1 | 725 |
| April 21, 2022 | Ingraham, Ballard, Lincoln | 52.35 | 1 | 725 |
| May 12, 2023 | Metro League Championships | 52.42 | 5 | 721 |
| May 6, 2021 | Ingraham, Ballard, Blanchet, Lincoln | 53.77 | 1 | 650 |
| May 13, 2021 | Ingraham, Lakeside. Lincoln S Prep | 55.92 | 5 | 544 |
5000m_cc
464
Points
17:11.30
Personal Record
600m
675
Points
1:27.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | George Mason Patriot Games | 1:27.66 | 5 | 675 |
800m
951
Points
1:52.68
Personal Record
8000m_cc
724
Points
25:58.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 25:58.80 | 173 | 724 |
| Oct. 14, 2023 | Rowan Interregional Border Battle | 27:46.90 | 196 | 565 |
| Aug. 31, 2024 | 28th Annual Salisbury University Fall Classic | 27:49.30 | 64 | 562 |
| Nov. 8, 2024 | ECAC Mid Atlantic XC | 29:15.90 | 12 | 449 |
4mile_cc
507
Points
22:38.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2024 | Haverford Main Line invite | 22:38.04 | 74 | 507 |
mile
527
Points
4:52.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2023 | TCNJ Indoor Open | 4:52.52 | 21 | 527 |
Mid-D
Event Group
951
Points
1:52.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2025 | 800m | Widener Final Qualifier | 1:52.68 | 21 | 951 |
| May 4, 2025 | 800m | Centennial Conference Outdoor Track & Field Championships | 1:52.93 | 3 | 944 |
| April 5, 2025 | 800m | George Mason Dalton Ebanks Invitational | 1:53.55 | 26 | 928 |
| April 5, 2025 | 800m | Dalton eBanks | 1:53.55 | 34 | 928 |
| April 19, 2025 | 800m | Hopkins Loyola Invitational | 1:53.60 | 5 | 926 |
Mile
Event Group
783
Points
4:06.19
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 1500m | Navy Outdoor Invitational | 4:06.19 | 5 | 783 |
| April 27, 2023 | 1600m | C. Sealth, E. Catholic, Franklin, Lincoln, S. Prep | 4:31.07 | 1 | 711 |
| April 30, 2022 | 1600m | Shoreline Invitational | 4:31.54 | 13 | 706 |
| April 7, 2022 | 1600m | N. Hale, B. Blanchet, Cleveland, Lincoln | 4:33.15 | 1 | 690 |
| March 31, 2022 | 1600m | Ingraham, Franklin, Lincoln, S. Prep | 4:43.87 | 1 | 588 |
Short Sprints
Event Group
667
Points
24.04
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2023 | 200m | C. Sealth, E. Catholic, Franklin, Lincoln, S. Prep | 24.04 | 5 | 667 |
| April 21, 2022 | 200m | Ingraham, Ballard, Lincoln | 24.79 | 6 | 582 |
Distance
Event Group
361
Points
11:13.85
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2023 | 3200m | N. Hale, Cleveland, Franklin, Holy Names, Lincoln, O'Dea, R. Bea | 11:13.85 | 8 | 361 |
Long Sprints
Event Group
747
Points
51.95
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 400m | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and Dis | 51.95 | 7 | 747 |
| March 30, 2023 | 400m | N. Hale, Cleveland, Franklin, Holy Names, Lincoln, O'Dea, R. Bea | 52.35 | 1 | 725 |
| April 21, 2022 | 400m | Ingraham, Ballard, Lincoln | 52.35 | 1 | 725 |
| May 12, 2023 | 400m | Metro League Championships | 52.42 | 5 | 721 |
| May 6, 2021 | 400m | Ingraham, Ballard, Blanchet, Lincoln | 53.77 | 1 | 650 |
Cross Country
Event Group
724
Points
25:58.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 25:58.80 | 173 | 724 |
| Oct. 14, 2023 | 8000mCC | Rowan Interregional Border Battle | 27:46.90 | 196 | 565 |
| Aug. 31, 2024 | 8000mCC | 28th Annual Salisbury University Fall Classic | 27:49.30 | 64 | 562 |
| Sept. 20, 2024 | 4MileCC | Haverford Main Line invite | 22:38.04 | 74 | 507 |
| Oct. 27, 2022 | 5K XC | Sea-King 3A District Championship | 17:11.30 | 20 | 464 |
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