Trophy Case
'07 Mile
National Champion
'06 1500m
National Champion
'06 3000m
National Champion
'07 3200m
State Champion
'06 1600m
State Champion
-
Class Rankings
Graduation Year 2006
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1000m
1059
Points
2:20.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2015 | University of Washington Indoor Preview | 2:20.39 | 2 | 1059 |
1500m
1203
Points
3:32.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2015 | Portland Track Festival | 3:32.97 | 1 | 1203 |
| May 17, 2013 | Oxy High Performance Meet | 3:36.34 | 2 | 1157 |
| July 18, 2009 | KBC Night of Athletics | 3:38.33 | 1 | 1129 |
| June 12, 2010 | adidas Grand Prix | 3:38.53 | 11 | 1127 |
| May 1, 2016 | Payton Jordan Cardinal Invitational | 3:38.67 | 3 | 1125 |
| May 21, 2011 | USATF High Performance Meet @ Occidental College | 3:38.80 | 10 | 1123 |
| May 28, 2016 | Prefontaine Classic | 3:38.87 | 8 | 1122 |
| July 2, 2011 | Uden MONDO Keien Meeting | 3:39.13 | 4 | 1119 |
| May 2, 2015 | Payton Jordan Cardinal Invitational | 3:39.40 | 3 | 1115 |
| Aug. 23, 2014 | Merksem Antwerp Athletics Gala | 3:39.68 | 3 | 1111 |
| May 1, 2011 | Payton Jordan Cardinal Invitational | 3:40.52 | 5 | 1100 |
| May 16, 2009 | Adidas Track Classic | 3:40.60 | 8 | 1099 |
| June 26, 2011 | USATF Outdoor Track & Field Championships | 3:40.65 | 5 | 1098 |
| June 9, 2012 | Portland Track Festival | 3:40.72 | 2 | 1097 |
| Feb. 14, 2015 | Millrose Games | 3:40.88 | 6 | 1095 |
| July 16, 2011 | KBC Night of Athletics | 3:41.16 | 8 | 1091 |
| May 3, 2008 | Stanford Invitational | 3:41.24 | 6 | 1090 |
| May 4, 2008 | Payton Jordan Cardinal Invitational | 3:41.24 | 6 | 1090 |
| April 7, 2012 | Stanford Invitational | 3:41.55 | 3 | 1086 |
| April 12, 2008 | Sun Angel Invitational | 3:42.15 | 8 | 1078 |
| June 11, 2008 | NCAA Division I Championship | 3:42.41 | 4 | 1075 |
| Aug. 31, 2009 | Zagreb | 3:43.11 | 13 | 1066 |
| June 11, 2008 | NCAA Division I Championship | 3:43.26 | 8 | 1064 |
| May 5, 2017 | Payton Jordan Cardinal Invitational | 3:43.95 | 8 | 1055 |
| May 3, 2024 | Oregon Twilight | 3:46.26 | 4 | 1025 |
| June 22, 2008 | USATF Junior Outdoor T & F Champs | 3:47.43 | 1 | 1009 |
| May 31, 2008 | NCAA Mideast Regionals | 3:48.99 | 6 | 990 |
| July 13, 2008 | IAAF World Junior Championships | 3:49.23 | 2 | 987 |
| May 31, 2008 | NCAA Mideast Regionals | 3:49.27 | 6 | 986 |
| July 13, 2008 | IAAF World Junior Championships | 3:49.59 | 8 | 982 |
| June 26, 2011 | USATF Outdoor Track & Field Championships | 3:50.11 | 12 | 975 |
| June 22, 2008 | USATF Junior Outdoor T & F Champs | 3:55.37 | 2 | 910 |
| May 18, 2008 | Big Ten Conference | 3:56.99 | 4 | 891 |
| June 17, 2006 | Nike Outdoor Nationals | 3:58.26 | 1 | 875 |
| May 18, 2008 | Big Ten Conference | 4:05.65 | 5 | 789 |
1600m
923
Points
4:11.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2006 | IHSA Boys State Championship | 4:11.32 | 1 | 923 |
| May 26, 2007 | IHSA Boys State Championship | 4:12.35 | 2 | 911 |
| April 1, 2006 | Illinois Prep Top Times Classic | 4:14.83 | 1 | 883 |
2mile
1181
Points
8:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2013 | Millrose Games | 8:15.00 | 4 | 1181 |
| March 1, 2015 | USATF Indoor Track & Field Championships | 8:27.44 | 3 | 1110 |
| June 16, 2007 | Nike Outdoor Nationals | 8:47.59 | 4 | 1000 |
| June 17, 2006 | Nike Outdoor Nationals | 8:50.42 | 3 | 985 |
2000m
1158
Points
4:57.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2014 | Millrose Games | 4:57.56 | 5 | 1158 |
| March 2, 2013 | Columbia Last Chance Meet | 5:17.17 | 3 | 969 |
3000m
1207
Points
7:35.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 17, 2012 | DN Galan - Stockholm | 7:35.16 | 6 | 1207 |
| Feb. 20, 2016 | Millrose Games | 7:40.10 | 4 | 1176 |
| July 28, 2009 | Herculis Monaco | 7:41.78 | 9 | 1166 |
| July 17, 2013 | Spitzen Leichtathletik Luzern | 7:43.40 | 2 | 1156 |
| March 12, 2016 | USATF Indoor Track & Field Championships | 7:44.05 | 7 | 1152 |
| Sept. 6, 2009 | Rieti Grand Prix | 7:44.57 | 15 | 1149 |
| March 3, 2012 | Washington Final Qualifier | 7:46.42 | 2 | 1137 |
| July 13, 2011 | Meeting international de la province de Liége | 7:55.70 | 9 | 1082 |
| June 17, 2006 | Nike Outdoor Nationals | 8:14.49 | 1 | 973 |
| June 16, 2007 | Nike Outdoor Nationals | 8:14.80 | 4 | 971 |
3000msc
1256
Points
8:00.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 4, 2015 | Paris Meeting Areva | 8:00.45 | 2 | 1256 |
| July 20, 2018 | Monaco Herculis | 8:01.02 | 2 | 1254 |
| July 21, 2017 | Monaco Herculis | 8:01.29 | 1 | 1253 |
| Sept. 5, 2014 | Bruxelles Memorial Van Damme | 8:04.71 | 3 | 1237 |
| May 30, 2015 | Prefontaine Classic | 8:05.28 | 4 | 1234 |
| July 20, 2012 | Herculis Monaco | 8:06.81 | 3 | 1227 |
| June 11, 2014 | Oslo ExxonMobil Bislett Games | 8:06.97 | 2 | 1226 |
| June 1, 2013 | Prefontaine Classic | 8:08.60 | 4 | 1219 |
| Aug. 18, 2013 | 14th IAAF World Championships | 8:08.67 | 5 | 1218 |
| May 26, 2018 | Prefontaine Classic | 8:11.71 | 3 | 1205 |
| June 28, 2015 | USATF Outdoor Track & Field Championships | 8:12.29 | 1 | 1202 |
| Sept. 14, 2014 | IAAF Continental Cup | 8:14.08 | 2 | 1194 |
| May 20, 2016 | Hoka One One Middle Distance Classic | 8:15.26 | 1 | 1188 |
| Aug. 30, 2015 | IAAF World Championships | 8:15.47 | 6 | 1187 |
| July 18, 2014 | Monaco Herculis | 8:15.49 | 6 | 1187 |
| Aug. 13, 2017 | IAAF World Championships | 8:15.53 | 3 | 1187 |
| Aug. 12, 2012 | London Olympic Games | 8:16.61 | 2 | 1182 |
| June 25, 2017 | USATF Outdoor Track & Field Championships | 8:16.88 | 1 | 1181 |
| Aug. 26, 2022 | Athletissima | 8:16.99 | 8 | 1181 |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 8:17.40 | 1 | 1179 |
| July 24, 2022 | World Outdoor Track & Field Championships | 8:18.00 | 2 | 1176 |
| June 29, 2014 | USATF Outdoor Track & Field Championships | 8:18.83 | 1 | 1172 |
| June 24, 2018 | USATF Outdoor Championships | 8:20.10 | 1 | 1167 |
| Aug. 13, 2017 | IAAF World Championships | 8:20.36 | 1 | 1165 |
| June 23, 2013 | USA Outdoor Track & Field Championships | 8:20.67 | 1 | 1164 |
| May 18, 2012 | Oxy Invitational | 8:20.90 | 4 | 1163 |
| July 10, 2016 | U.S. Olympic Team Trials - Track & Field | 8:22.48 | 1 | 1156 |
| Aug. 21, 2022 | NACAC Championships | 8:22.55 | 1 | 1156 |
| Aug. 18, 2013 | 14th IAAF World Championships | 8:23.76 | 1 | 1150 |
| Aug. 12, 2012 | London Olympic Games | 8:23.87 | 6 | 1150 |
| Aug. 21, 2016 | 2016 Olympic Games | 8:25.86 | 1 | 1141 |
| April 21, 2012 | Mt. SAC Relays | 8:26.14 | 1 | 1140 |
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 8:27.07 | 2 | 1136 |
| May 19, 2022 | USATF Distance Classic | 8:27.88 | 5 | 1132 |
| June 11, 2022 | Portland Track Festival | 8:28.00 | 3 | 1131 |
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 8:28.73 | 4 | 1128 |
| July 24, 2022 | World Outdoor Track & Field Championships | 8:29.00 | 6 | 1127 |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 8:30.60 | 2 | 1120 |
| June 24, 2018 | USATF Outdoor Championships | 8:31.79 | 1 | 1115 |
| July 10, 2016 | U.S. Olympic Team Trials - Track & Field | 8:33.73 | 6 | 1106 |
| June 29, 2014 | USATF Outdoor Track & Field Championships | 8:34.45 | 1 | 1103 |
| April 16, 2022 | 62nd Mt. SAC Relays | 8:34.89 | 2 | 1101 |
| June 25, 2017 | USATF Outdoor Track & Field Championships | 8:38.19 | 10 | 1087 |
| June 28, 2015 | USATF Outdoor Track & Field Championships | 8:40.13 | 6 | 1078 |
| Aug. 30, 2015 | IAAF World Championships | 8:41.51 | 2 | 1072 |
| June 23, 2013 | USA Outdoor Track & Field Championships | 8:45.85 | 7 | 1054 |
3200m
958
Points
8:52.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2007 | IHSA Boys State Championship | 8:52.33 | 1 | 958 |
| May 6, 2006 | Carlin Nalley Invitational | 8:57.73 | 1 | 930 |
| May 28, 2005 | IHSA Boys State Championship | 9:19.32 | 3 | 822 |
5000m
1201
Points
13:02.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2013 | Bruxelles Memorial Van Damme | 13:02.40 | 8 | 1201 |
| May 4, 2014 | Payton Jordan Cardinal Invitational | 13:08.63 | 5 | 1179 |
| April 28, 2013 | Payton Jordan Cardinal Invitational | 13:14.60 | 2 | 1157 |
| June 28, 2009 | USATF Outdoor Track & Field Championships | 13:22.18 | 3 | 1130 |
| April 20, 2018 | Bryan Clay Invitational | 13:24.77 | 1 | 1121 |
| May 2, 2009 | Payton Jordan Cardinal Invitational | 13:29.65 | 2 | 1104 |
| March 2, 2013 | Columbia Last Chance Meet | 13:33.37 | 5 | 1091 |
| Aug. 23, 2009 | IAAF World Championships | 13:39.80 | 11 | 1069 |
| Nov. 2, 2013 | NYRR Dash to the Finish Line 5-K | 14:17.00 | 15 | 944 |
5000m_cc
763
Points
15:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2005 | Foot Locker Midwest Regional | 15:16.00 | 9 | 763 |
| Dec. 10, 2005 | Foot Locker Nationals | 15:18.00 | 9 | 757 |
| Nov. 25, 2006 | Foot Locker Midwest Regional | 15:32.00 | 15 | 717 |
| Feb. 3, 2018 | USATF Cross Country Championships | 29:32.00 | 4 | 1 |
800m
1023
Points
1:50.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2010 | UW Invitational | 1:50.10 | 5 | 1023 |
| Jan. 17, 2015 | University of Washington Indoor Preview | 1:50.13 | 1 | 1023 |
| Feb. 16, 2008 | Husky Classic | 1:50.26 | 10 | 1019 |
| Feb. 14, 2009 | Husky Classic | 1:50.79 | 7 | 1004 |
| Jan. 31, 2015 | UW Invitational | 1:50.87 | 7 | 1002 |
| March 28, 2009 | Stanford Invitational | 1:51.04 | 16 | 997 |
mile
1158
Points
3:53.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2014 | Prefontaine Classic | 3:53.33 | 3 | 1158 |
| May 28, 2016 | Prefontaine Classic | 3:54.21 | 8 | 1147 |
| June 7, 2009 | Nike Prefontaine Classic | 3:54.35 | 7 | 1145 |
| Feb. 14, 2015 | Millrose Games | 3:55.25 | 5 | 1134 |
| Feb. 9, 2013 | Husky Classic | 3:56.14 | 2 | 1123 |
| June 4, 2011 | Nike Prefontaine Classic | 3:56.21 | 7 | 1122 |
| Feb. 11, 2017 | Husky Classic | 3:56.55 | 2 | 1118 |
| Aug. 20, 2017 | Birmingham Aviva British Grand Prix | 3:57.39 | 7 | 1107 |
| Sept. 22, 2013 | Fifth Avenue Mile | 3:58.00 | 13 | 1100 |
| Feb. 2, 2014 | UW Invitational | 3:58.20 | 2 | 1097 |
| March 5, 2017 | USATF Indoor Track & Field Championships | 4:00.38 | 4 | 1070 |
| Feb. 11, 2012 | Flotrack Husky Classic | 4:00.56 | 4 | 1068 |
| Feb. 9, 2008 | Meyo Invitational | 4:03.73 | 1 | 1030 |
| June 16, 2007 | Nike Outdoor Nationals | 4:05.68 | 1 | 1006 |
| June 8, 2007 | Midwest Distance Gala | 4:07.00 | 1 | 991 |
| June 10, 2006 | Midwest Distance Gala | 4:08.15 | 1 | 977 |
| March 2, 2008 | Big Ten Indoor Championships-Men | 4:11.15 | 6 | 942 |
| Jan. 27, 2007 | Boston Indoor Games | 4:12.59 | 5 | 926 |
| March 2, 2008 | Big Ten Indoor Championships-Men | 4:22.54 | 2 | 816 |
3mile_cc
874
Points
14:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2006 | Illinois State Cross Country Championships | 14:07.00 | 1 | 874 |
| Nov. 5, 2005 | Illinois State Cross Country Championships | 14:23.00 | 3 | 823 |
| Nov. 6, 2004 | Illinois State Cross Country Championships | 15:02.89 | 6 | 702 |
Mid-D
Event Group
1059
Points
2:20.39
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2015 | 1000m | University of Washington Indoor Preview | 2:20.39 | 2 | 1059 |
| Jan. 30, 2010 | 800m | UW Invitational | 1:50.10 | 5 | 1023 |
| Jan. 17, 2015 | 800m | University of Washington Indoor Preview | 1:50.13 | 1 | 1023 |
| Feb. 16, 2008 | 800m | Husky Classic | 1:50.26 | 10 | 1019 |
| Feb. 14, 2009 | 800m | Husky Classic | 1:50.79 | 7 | 1004 |
Mile
Event Group
1203
Points
3:32.97
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2015 | 1500m | Portland Track Festival | 3:32.97 | 1 | 1203 |
| May 30, 2014 | Mile | Prefontaine Classic | 3:53.33 | 3 | 1158 |
| Feb. 15, 2014 | 2000m | Millrose Games | 4:57.56 | 5 | 1158 |
| May 17, 2013 | 1500m | Oxy High Performance Meet | 3:36.34 | 2 | 1157 |
| May 28, 2016 | Mile | Prefontaine Classic | 3:54.21 | 8 | 1147 |
Distance
Event Group
1207
Points
7:35.16
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 17, 2012 | 3000m | DN Galan - Stockholm | 7:35.16 | 6 | 1207 |
| Feb. 16, 2013 | 2Mile | Millrose Games | 8:15.00 | 4 | 1181 |
| Feb. 20, 2016 | 3000m | Millrose Games | 7:40.10 | 4 | 1176 |
| July 28, 2009 | 3000m | Herculis Monaco | 7:41.78 | 9 | 1166 |
| July 17, 2013 | 3000m | Spitzen Leichtathletik Luzern | 7:43.40 | 2 | 1156 |
Steeple
Event Group
1256
Points
8:00.45
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 4, 2015 | 3000mSC | Paris Meeting Areva | 8:00.45 | 2 | 1256 |
| July 20, 2018 | 3000mSC | Monaco Herculis | 8:01.02 | 2 | 1254 |
| July 21, 2017 | 3000mSC | Monaco Herculis | 8:01.29 | 1 | 1253 |
| Sept. 5, 2014 | 3000mSC | Bruxelles Memorial Van Damme | 8:04.71 | 3 | 1237 |
| May 30, 2015 | 3000mSC | Prefontaine Classic | 8:05.28 | 4 | 1234 |
Long-Distance
Event Group
1201
Points
13:02.40
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 6, 2013 | 5000m | Bruxelles Memorial Van Damme | 13:02.40 | 8 | 1201 |
| May 4, 2014 | 5000m | Payton Jordan Cardinal Invitational | 13:08.63 | 5 | 1179 |
| April 28, 2013 | 5000m | Payton Jordan Cardinal Invitational | 13:14.60 | 2 | 1157 |
| June 28, 2009 | 5000m | USATF Outdoor Track & Field Championships | 13:22.18 | 3 | 1130 |
| April 20, 2018 | 5000m | Bryan Clay Invitational | 13:24.77 | 1 | 1121 |
Cross Country
Event Group
874
Points
14:07.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2006 | 3 Mile XC | Illinois State Cross Country Championships | 14:07.00 | 1 | 874 |
| Nov. 5, 2005 | 3 Mile XC | Illinois State Cross Country Championships | 14:23.00 | 3 | 823 |
| Nov. 26, 2005 | 5K XC | Foot Locker Midwest Regional | 15:16.00 | 9 | 763 |
| Dec. 10, 2005 | 5K XC | Foot Locker Nationals | 15:18.00 | 9 | 757 |
| Nov. 25, 2006 | 5K XC | Foot Locker Midwest Regional | 15:32.00 | 15 | 717 |
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