Performance Dashboard
Athlete analytics & progression tracking
1000m
800
Points
2:33.10
Personal Record
1500m
761
Points
4:08.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2019 | Charlotte 49er Classic | 4:08.18 | 50 | 761 |
| March 23, 2019 | VertKlasse Meeting | 4:10.60 | 26 | 734 |
| April 24, 2021 | Charlotte Invitational | 4:14.02 | 5 | 697 |
| June 8, 2014 | AAU NC District Championship | 4:44.32 | 3 | 412 |
1600m
862
Points
4:16.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Bojangles' Apex Lions' Relays | 4:16.71 | 4 | 862 |
| March 18, 2017 | 2017 Marvin Ridge Invitational | 4:21.00 | 2 | 816 |
| April 1, 2017 | 61st Queen City Relays | 4:21.69 | 1 | 808 |
| April 11, 2017 | Iredell County Championships | 4:23.42 | 2 | 790 |
| May 2, 2017 | North Piedmont Conference Championships | 4:23.50 | 1 | 789 |
| May 3, 2016 | North Piedmont Conference Championship | 4:24.76 | 1 | 776 |
| March 11, 2017 | Weddington Track & Field Invitational | 4:25.39 | 1 | 769 |
| Dec. 17, 2016 | NCRunners Holiday Invitational | 4:27.92 | 1 | 743 |
| April 9, 2016 | 60th Queen City Relays | 4:30.39 | 1 | 718 |
| March 8, 2017 | South Iredell Home Meet #1 | 4:38.00 | 1 | 643 |
| March 14, 2016 | Lake Norman Home Meet #2 | 4:40.00 | 1 | 624 |
| Jan. 14, 2017 | Champion Fast Track High School Invitational | 4:40.25 | 14 | 622 |
| Jan. 28, 2017 | Virginia Tech Premier High School Invitational | 4:48.75 | 36 | 544 |
2mile_cc
594
Points
10:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 20, 2016 | Pioneer Class of the Classes | 10:14.00 | 4 | 594 |
300m
349
Points
43.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2013 | NCRunners Elite Holiday Invitational | 43.39 | 71 | 349 |
3200m
680
Points
9:50.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2016 | North Piedmont Conference Championship | 9:50.02 | 1 | 680 |
| March 23, 2016 | North Iredell Home Meet | 9:52.00 | 1 | 672 |
| April 26, 2017 | Alexander Home Meet #3 | 9:53.00 | 1 | 667 |
| March 2, 2016 | Mooresville Meet #2 | 15:01.10 | 22 | 1 |
400m
552
Points
55.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 21, 2015 | Jim Law Invitational | 55.75 | 19 | 552 |
| March 6, 2014 | Mooresville Home Meet | 1:03.94 | 14 | 231 |
500m
745
Points
1:08.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2015 | West Rowan Arctic 3 | 1:08.32 | 1 | 745 |
| Feb. 13, 2016 | NCHSAA 4A Indoor State Championship | 1:09.79 | 12 | 684 |
| Dec. 10, 2016 | JDL Fast Track High School Kick-Off | 1:09.87 | 4 | 681 |
| Feb. 7, 2015 | David Oliver Classic | 1:13.35 | 39 | 549 |
| Jan. 31, 2015 | Eastern High School Challenge | 1:13.44 | 32 | 546 |
| Dec. 20, 2014 | NCRunners Holiday Invitational | 1:13.68 | 33 | 538 |
| Jan. 24, 2015 | Fast Track High School Invitational | 1:13.84 | 39 | 532 |
| Jan. 17, 2015 | JDL Mini Meets | 1:24.75 | 28 | 217 |
5000m_cc
596
Points
16:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2016 | Providence Invitational | 16:17.00 | 3 | 596 |
| Oct. 29, 2016 | NCHSAA 4A West Regional | 16:17.00 | 3 | 596 |
| Oct. 18, 2016 | North Piedmont Conference Championships | 16:17.20 | 2 | 595 |
| Oct. 31, 2015 | NCHSAA 4A West Regional | 16:33.00 | 11 | 555 |
| Nov. 5, 2016 | NCHSAA State Championship | 16:35.15 | 38 | 550 |
| Oct. 20, 2015 | North Piedmont Conference Championship | 16:48.03 | 3 | 518 |
| Sept. 13, 2016 | Statesville Invitational | 16:49.00 | 2 | 516 |
| Oct. 11, 2016 | LNHS Home Meet #2 | 16:55.00 | 4 | 502 |
| Sept. 17, 2016 | adidas XC Challenge | 16:55.80 | 98 | 500 |
| Aug. 29, 2015 | Providence Invitational | 17:01.00 | 71 | 488 |
| Oct. 4, 2016 | Iredell County Championships | 17:05.00 | 2 | 478 |
| Sept. 9, 2016 | Friday Night Lights | 17:06.93 | 17 | 474 |
| Aug. 23, 2016 | LNHS Home Meet #1 | 17:17.23 | 1 | 451 |
| Aug. 30, 2019 | Charlotte Preview | 17:17.30 | 38 | 450 |
| Sept. 15, 2015 | Statesville Invitational | 17:32.00 | 10 | 418 |
| Oct. 6, 2015 | West Iredell High Home Meet | 17:40.00 | 4 | 401 |
| Oct. 14, 2014 | North Piedmont Conference Championship | 17:50.00 | 1 | 380 |
| Oct. 11, 2014 | NCRunners Elite Cross Country Invitational | 18:07.17 | 23 | 346 |
| Sept. 9, 2014 | Statesville Invitational | 18:09.50 | 1 | 341 |
| Sept. 11, 2015 | Friday Night Lights | 18:10.50 | 102 | 339 |
| Sept. 22, 2015 | North Iredell Home Meet | 18:15.00 | 4 | 331 |
| Oct. 15, 2013 | North Piedmont Conference Championship | 18:16.00 | 3 | 329 |
| Oct. 4, 2014 | Wendy's Invitational | 18:24.00 | 70 | 314 |
| Aug. 27, 2014 | Ashbrook Luminary Run | 18:32.81 | 33 | 297 |
| Sept. 25, 2013 | North Meck Home Meet | 18:36.00 | 39 | 292 |
| Sept. 27, 2014 | High Country CC Classic | 18:37.39 | 1 | 289 |
| Aug. 23, 2014 | Providence Invitational | 18:39.00 | 153 | 286 |
| Aug. 31, 2018 | Charlotte Preview | 18:41.50 | 52 | 282 |
| Sept. 20, 2014 | adidas XC Challenge | 18:47.40 | 262 | 271 |
| Sept. 17, 2013 | Iredell County Championship | 18:50.00 | 0 | 267 |
| Sept. 5, 2015 | Myers Park Invitational | 18:54.22 | 23 | 260 |
| Nov. 7, 2015 | NCHSAA State Championship | 18:56.14 | 126 | 256 |
| Oct. 5, 2013 | Wendy's Invitational | 19:02.00 | 82 | 247 |
| Sept. 30, 2014 | North Piedmont Meet | 19:26.00 | 14 | 209 |
| Sept. 28, 2013 | High Country CC Classic | 19:32.00 | 23 | 200 |
| Sept. 21, 2013 | adidas Cross Country Challenge | 19:43.00 | 299 | 183 |
| Sept. 7, 2013 | Myers Park XC Invitational | 20:47.00 | 23 | 103 |
| Sept. 6, 2014 | Myers Park Invitational | 21:26.20 | 69 | 66 |
| Aug. 24, 2013 | Providence Invitational | 21:53.00 | 244 | 45 |
| Aug. 29, 2013 | Ashbrook Luminary Run | 22:31.27 | 60 | 22 |
800m
883
Points
1:55.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | NCHSAA 4A West Regional | 1:55.21 | 2 | 883 |
| April 13, 2016 | Lake Norman Home Meet | 1:55.30 | 1 | 881 |
| April 23, 2016 | Velocity Sports Performance Invitational | 1:55.65 | 1 | 872 |
| March 9, 2016 | Lake Norman Home Meet | 1:56.00 | 1 | 862 |
| April 29, 2017 | NCRunners Elite Invitational | 1:56.73 | 1 | 843 |
| April 13, 2019 | Charlotte Invitational | 1:57.08 | 10 | 834 |
| March 23, 2019 | VertKlasse Meeting | 1:57.48 | 24 | 824 |
| May 19, 2017 | NCHSAA 4A State Championship | 1:57.54 | 5 | 823 |
| April 14, 2018 | Charlotte Invitational | 1:57.58 | 4 | 822 |
| May 3, 2016 | North Piedmont Conference Championship | 1:57.69 | 1 | 819 |
| Feb. 15, 2020 | Darius Dixon Memorial | 1:57.90 | 16 | 813 |
| June 3, 2017 | NCRunners Elite Tune-Up & BORDER CLASH | 1:57.95 | 9 | 812 |
| March 29, 2017 | Mooresville Home Meet #2 | 1:58.00 | 1 | 811 |
| April 21, 2016 | Iredell County Championship | 1:58.05 | 1 | 810 |
| March 22, 2017 | Mooresville Home Meet | 1:58.20 | 1 | 806 |
| May 13, 2017 | NCHSAA 4A West Regional | 1:58.58 | 2 | 796 |
| Feb. 2, 2019 | Carolina Challenge | 1:58.86 | 2 | 789 |
| March 16, 2016 | West Iredell Home Meet | 1:58.97 | 1 | 786 |
| Jan. 18, 2020 | Virginia Tech Invitational (College) | 1:59.21 | 8 | 781 |
| April 8, 2017 | Bojangles Track & Field Classic | 1:59.41 | 19 | 776 |
| March 16, 2019 | Charlotte 49er Classic | 1:59.54 | 48 | 772 |
| Jan. 12, 2019 | Virginia Tech Invitational (College) | 1:59.76 | 6 | 767 |
| Jan. 23, 2021 | Liberty Elite Invitational | 1:59.78 | 5 | 766 |
| Feb. 9, 2019 | Darius Dixon Memorial | 1:59.95 | 4 | 762 |
| April 17, 2021 | USC Open Invitational | 2:00.42 | 37 | 751 |
| Feb. 8, 2020 | Camel City Elite Invitational | 2:00.46 | 37 | 750 |
| April 24, 2021 | Charlotte Invitational | 2:00.74 | 15 | 743 |
| April 27, 2016 | West Iredell BACKWARDS Meet | 2:00.87 | 1 | 740 |
| May 2, 2017 | North Piedmont Conference Championships | 2:01.04 | 1 | 736 |
| May 21, 2016 | NCHSAA 4A State Championship | 2:01.09 | 10 | 734 |
| Feb. 13, 2021 | Carolina Indoor Open | 2:01.39 | 16 | 727 |
| Jan. 19, 2019 | Hokie Invitational (College) | 2:01.48 | 2 | 725 |
| Jan. 13, 2018 | UAB Vulcan Invite | 2:01.55 | 24 | 723 |
| April 11, 2017 | Iredell County Championships | 2:01.73 | 1 | 719 |
| March 2, 2016 | Mooresville Meet #2 | 2:02.20 | 1 | 708 |
| March 1, 2017 | North Lincoln Home Meet #1 | 2:02.40 | 1 | 703 |
| Feb. 3, 2018 | Camel City Elite Invite | 2:02.72 | 36 | 696 |
| March 18, 2015 | South Iredell Meet #1 | 2:03.90 | 3 | 668 |
| June 21, 2015 | Jim Law Invitational | 2:04.69 | 2 | 650 |
| April 17, 2015 | Dick Williams Relays | 2:06.04 | 14 | 620 |
| March 12, 2015 | Mooresville Home Meet - Lake Norman, North Lincoln, West Iredel | 2:07.00 | 1 | 599 |
| March 26, 2015 | Lake Norman Home Meet | 2:07.20 | 5 | 594 |
| April 15, 2014 | Mooresville Home Meet - 4/15 | 2:10.14 | 5 | 532 |
| April 3, 2014 | Statesville Home Meet | 2:11.70 | 6 | 501 |
| June 8, 2014 | AAU NC District Championship | 2:15.16 | 6 | 434 |
| March 27, 2014 | Lake Norman Home Meet | 2:15.90 | 4 | 421 |
| March 20, 2014 | Lake Norman Home Meet | 2:18.00 | 15 | 383 |
| March 13, 2014 | South Iredell Home Meet | 2:23.80 | 8 | 289 |
| March 6, 2014 | Mooresville Home Meet | 2:31.90 | 14 | 179 |
8000m_cc
849
Points
24:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2017 | Queen City Invitational | 24:42.00 | 6 | 849 |
| Oct. 12, 2018 | Royals XC Challenge | 26:23.00 | 155 | 686 |
| Oct. 11, 2019 | Royals XC Challenge | 27:05.00 | 232 | 624 |
| Sept. 14, 2019 | Winthrop/ADIDAS XC Invitational | 27:31.40 | 29 | 586 |
| Sept. 29, 2018 | Queens City Invitational | 27:41.00 | 103 | 573 |
| Sept. 27, 2019 | Panorama Farms Invitational | 29:46.30 | 159 | 412 |
| Sept. 27, 2019 | Virginia-Panorama Farms Cross Country Invitational | 29:46.30 | 159 | 412 |
lj
1
Points
15-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2017 | Alexander Home Meet #3 | 15-3 | 13 | 1 |
mile
756
Points
4:28.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2019 | Carolina Challenge | 4:28.27 | 26 | 756 |
| Jan. 20, 2018 | Keydet Invitational | 4:30.64 | 8 | 731 |
| Feb. 10, 2018 | Liberty Elite Invitational | 4:34.10 | 11 | 697 |
| June 18, 2017 | New Balance Nationals Outdoor | 4:48.88 | 19 | 558 |
Mid-D
Event Group
883
Points
1:55.21
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2016 | 800m | NCHSAA 4A West Regional | 1:55.21 | 2 | 883 |
| April 13, 2016 | 800m | Lake Norman Home Meet | 1:55.30 | 1 | 881 |
| April 23, 2016 | 800m | Velocity Sports Performance Invitational | 1:55.65 | 1 | 872 |
| March 9, 2016 | 800m | Lake Norman Home Meet | 1:56.00 | 1 | 862 |
| April 29, 2017 | 800m | NCRunners Elite Invitational | 1:56.73 | 1 | 843 |
Mile
Event Group
862
Points
4:16.71
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 1600m | Bojangles' Apex Lions' Relays | 4:16.71 | 4 | 862 |
| March 18, 2017 | 1600m | 2017 Marvin Ridge Invitational | 4:21.00 | 2 | 816 |
| April 1, 2017 | 1600m | 61st Queen City Relays | 4:21.69 | 1 | 808 |
| April 11, 2017 | 1600m | Iredell County Championships | 4:23.42 | 2 | 790 |
| May 2, 2017 | 1600m | North Piedmont Conference Championships | 4:23.50 | 1 | 789 |
Cross Country
Event Group
849
Points
24:42.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2017 | 8000mCC | Queen City Invitational | 24:42.00 | 6 | 849 |
| Oct. 12, 2018 | 8000mCC | Royals XC Challenge | 26:23.00 | 155 | 686 |
| Oct. 11, 2019 | 8000mCC | Royals XC Challenge | 27:05.00 | 232 | 624 |
| Aug. 27, 2016 | 5K XC | Providence Invitational | 16:17.00 | 3 | 596 |
| Oct. 29, 2016 | 5K XC | NCHSAA 4A West Regional | 16:17.00 | 3 | 596 |
Long Sprints
Event Group
745
Points
1:08.32
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 16, 2015 | 500m | West Rowan Arctic 3 | 1:08.32 | 1 | 745 |
| Feb. 13, 2016 | 500m | NCHSAA 4A Indoor State Championship | 1:09.79 | 12 | 684 |
| Dec. 10, 2016 | 500m | JDL Fast Track High School Kick-Off | 1:09.87 | 4 | 681 |
| June 21, 2015 | 400m | Jim Law Invitational | 55.75 | 19 | 552 |
| Feb. 7, 2015 | 500m | David Oliver Classic | 1:13.35 | 39 | 549 |
Distance
Event Group
680
Points
9:50.02
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2016 | 3200m | North Piedmont Conference Championship | 9:50.02 | 1 | 680 |
| March 23, 2016 | 3200m | North Iredell Home Meet | 9:52.00 | 1 | 672 |
| April 26, 2017 | 3200m | Alexander Home Meet #3 | 9:53.00 | 1 | 667 |
| March 2, 2016 | 3200m | Mooresville Meet #2 | 15:01.10 | 22 | 1 |
Jump
Event Group
1
Points
15-3
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2017 | LJ | Alexander Home Meet #3 | 15-3 | 13 | 1 |
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