Performance Dashboard
Athlete analytics & progression tracking
1500m
814
Points
4:03.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Ralph Vernacchia Invitational | 4:03.50 | 9 | 814 |
| May 12, 2018 | GNAC Outdoor Track & Field Championships | 4:05.64 | 6 | 790 |
| March 31, 2018 | JD Shotwell Invitational | 4:07.83 | 5 | 765 |
| April 14, 2018 | Saint Martin's Invitational | 4:08.59 | 9 | 757 |
| March 17, 2018 | Eastern Oregon Team Challenge | 4:15.89 | 9 | 678 |
1600m
822
Points
4:20.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2017 | 2A, 3A, 4A Washington State Meet | 4:20.40 | 4 | 822 |
| May 6, 2016 | 52nd Shaner Invitational | 4:25.53 | 3 | 768 |
| May 28, 2016 | 2A, 3A, 4A Washington State Meet | 4:28.71 | 11 | 735 |
| May 5, 2017 | 53rd Shaner Invitational | 4:29.22 | 2 | 730 |
| April 30, 2016 | Shelton Invitational | 4:31.23 | 6 | 709 |
| April 16, 2016 | Pasco Invitational | 4:33.03 | 34 | 691 |
| May 20, 2016 | 2A District 4 | 4:33.14 | 3 | 690 |
| April 22, 2017 | Chehalis Activator's Classic | 4:34.23 | 2 | 679 |
| May 22, 2015 | 2A District 4 | 4:34.92 | 4 | 673 |
| May 13, 2016 | 2A EVCO Sub District Meet | 4:38.14 | 1 | 642 |
| April 26, 2015 | Chehalis Activator's Classic | 4:39.22 | 4 | 631 |
| April 14, 2017 | Wolf Pack Invite | 4:44.20 | 1 | 585 |
| May 8, 2015 | 51st Shaner Invitational | 4:46.73 | 10 | 562 |
| April 16, 2015 | Black Hills Triangular | 4:46.76 | 3 | 562 |
| May 23, 2014 | 2A District 4 | 4:47.14 | 10 | 559 |
| May 12, 2017 | Evergreen 2A Conference Championship | 4:49.60 | 1 | 537 |
| April 11, 2015 | Tacoma Invitational | 4:49.63 | 7 | 537 |
| April 11, 2017 | WFW vs. Rochester & Tumwater | 4:51.02 | 3 | 524 |
| May 15, 2015 | Evergreen 2A Conference Championship | 4:51.40 | 6 | 521 |
| April 1, 2015 | Centralia Triangular | 4:52.91 | 4 | 508 |
| April 29, 2015 | Black Hills, Centralia @ Tumwater | 4:53.40 | 3 | 504 |
| May 16, 2014 | 2A Evergreen Conference SubDistrict | 4:55.48 | 7 | 487 |
| May 7, 2014 | South Sound JV Championship | 4:55.80 | 2 | 484 |
| May 10, 2014 | Centralia Freshman Invitational | 4:59.54 | 2 | 454 |
3200m
541
Points
10:23.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2016 | WFW vs. Centralia, Tumwater | 10:23.40 | 2 | 541 |
400m
661
Points
53.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2016 | Tumwater/Black Hills/WF West | 53.56 | 1 | 661 |
| April 29, 2016 | CEN,TUM @ Black Hills | 53.64 | 2 | 656 |
| April 16, 2015 | Black Hills Triangular | 56.28 | 4 | 527 |
| May 10, 2014 | Centralia Freshman Invitational | 58.87 | 11 | 414 |
5000m_cc
601
Points
16:14.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2015 | WIAA State Championship | 16:14.90 | 15 | 601 |
| Oct. 29, 2016 | District 4 1A/2A Championships | 16:19.00 | 1 | 590 |
| Sept. 17, 2016 | Fort Steilacoom Invitational | 16:20.00 | 7 | 588 |
| Nov. 5, 2016 | WIAA State Championship | 16:24.10 | 11 | 577 |
| Sept. 26, 2015 | Stanford Invitational | 16:35.60 | 42 | 549 |
| Oct. 31, 2015 | District 4 1A/2A Championships | 16:37.00 | 6 | 545 |
| Sept. 19, 2015 | Fort Steilacoom Invitational | 16:40.30 | 6 | 537 |
| Sept. 21, 2016 | Evergreen 2A | 16:43.00 | 1 | 530 |
| Sept. 30, 2015 | W.F. West, Black Hills @ Tumwater | 16:54.97 | 2 | 502 |
| Nov. 8, 2014 | WIAA State Championship | 16:57.57 | 63 | 496 |
| Oct. 1, 2016 | Curtis Invitational | 17:01.60 | 16 | 486 |
| Sept. 27, 2014 | Stanford Invitational | 17:13.00 | 73 | 460 |
| Oct. 10, 2015 | Nike Hole in the Wall Invitational | 17:21.00 | 63 | 442 |
| Oct. 21, 2015 | Evergreen League Championships | 17:23.17 | 3 | 437 |
| Oct. 11, 2014 | Hole in the Wall XC Invitational | 17:30.00 | 103 | 423 |
| Oct. 8, 2014 | Tumwater Triangular | 17:30.00 | 3 | 423 |
| Oct. 22, 2014 | Evergreen Conference Championships | 17:37.60 | 3 | 406 |
| Sept. 25, 2013 | Aberdeen Triangular | 17:44.00 | 3 | 393 |
| Oct. 7, 2015 | Tumwater, Centralia @ Black Hills | 17:44.83 | 1 | 391 |
| Sept. 14, 2016 | 2A EvCo Centralia @ Tumwater | 18:03.56 | 1 | 353 |
| Sept. 24, 2014 | Centralia Quadrangular | 18:14.48 | 2 | 332 |
| Oct. 23, 2013 | Evergreen Conference Meet | 18:21.64 | 20 | 318 |
| Oct. 16, 2013 | Tumwater vs. WF West | 18:30.00 | 10 | 303 |
| Sept. 28, 2013 | Nike Pre-Nationals | 19:43.33 | 149 | 183 |
800m
905
Points
1:54.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2017 | 2A, 3A, 4A Washington State Meet | 1:54.37 | 2 | 905 |
| May 5, 2018 | Ken Shannon Invitational | 1:55.63 | 1 | 872 |
| May 12, 2018 | GNAC Outdoor Track & Field Championships | 1:57.43 | 6 | 825 |
| May 27, 2017 | 2A, 3A, 4A Washington State Meet | 1:57.46 | 4 | 825 |
| March 24, 2018 | Willamette Invitational | 1:59.02 | 3 | 785 |
| March 10, 2018 | Pacific Lutheran Invitational | 1:59.06 | 8 | 784 |
| May 5, 2017 | 53rd Shaner Invitational | 1:59.93 | 2 | 763 |
| April 14, 2018 | Saint Martin's Invitational | 2:02.24 | 6 | 707 |
| April 29, 2017 | Shelton Invitational | 2:03.10 | 12 | 687 |
| May 12, 2017 | Evergreen 2A Conference Championship | 2:03.49 | 1 | 678 |
| Feb. 4, 2017 | UW High School Invitational | 2:03.76 | 24 | 671 |
| April 22, 2017 | Chehalis Activator's Classic | 2:05.72 | 7 | 627 |
| April 29, 2016 | CEN,TUM @ Black Hills | 2:07.84 | 3 | 581 |
| April 30, 2014 | WF West vs. Tumwater | 2:10.12 | 5 | 533 |
| April 16, 2014 | Centralia Triangular | 2:12.00 | 3 | 495 |
| April 13, 2016 | Tumwater/Black Hills/WF West | 2:12.17 | 5 | 492 |
| April 11, 2017 | WFW vs. Rochester & Tumwater | 2:13.09 | 2 | 474 |
| May 10, 2014 | Centralia Freshman Invitational | 2:14.93 | 4 | 439 |
| April 26, 2015 | Chehalis Activator's Classic | 2:15.30 | 5 | 432 |
| April 23, 2014 | River Ridge Meet | 2:15.43 | 2 | 429 |
mile
710
Points
4:32.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | Shelton Invitational | 4:32.78 | 5 | 710 |
| March 25, 2017 | Curtis Viking Relay Championships | 4:35.10 | 5 | 687 |
| May 2, 2015 | Shelton Invitational | 4:37.08 | 1 | 668 |
| April 29, 2017 | Shelton Invitational | 4:38.18 | 6 | 657 |
| Feb. 4, 2017 | UW High School Invitational | 4:38.81 | 27 | 651 |
Mile
Event Group
822
Points
4:20.40
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2017 | 1600m | 2A, 3A, 4A Washington State Meet | 4:20.40 | 4 | 822 |
| April 28, 2018 | 1500m | Ralph Vernacchia Invitational | 4:03.50 | 9 | 814 |
| May 12, 2018 | 1500m | GNAC Outdoor Track & Field Championships | 4:05.64 | 6 | 790 |
| May 6, 2016 | 1600m | 52nd Shaner Invitational | 4:25.53 | 3 | 768 |
| March 31, 2018 | 1500m | JD Shotwell Invitational | 4:07.83 | 5 | 765 |
Distance
Event Group
541
Points
10:23.40
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2016 | 3200m | WFW vs. Centralia, Tumwater | 10:23.40 | 2 | 541 |
Long Sprints
Event Group
661
Points
53.56
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2016 | 400m | Tumwater/Black Hills/WF West | 53.56 | 1 | 661 |
| April 29, 2016 | 400m | CEN,TUM @ Black Hills | 53.64 | 2 | 656 |
| April 16, 2015 | 400m | Black Hills Triangular | 56.28 | 4 | 527 |
| May 10, 2014 | 400m | Centralia Freshman Invitational | 58.87 | 11 | 414 |
Cross Country
Event Group
601
Points
16:14.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 7, 2015 | 5K XC | WIAA State Championship | 16:14.90 | 15 | 601 |
| Oct. 29, 2016 | 5K XC | District 4 1A/2A Championships | 16:19.00 | 1 | 590 |
| Sept. 17, 2016 | 5K XC | Fort Steilacoom Invitational | 16:20.00 | 7 | 588 |
| Nov. 5, 2016 | 5K XC | WIAA State Championship | 16:24.10 | 11 | 577 |
| Sept. 26, 2015 | 5K XC | Stanford Invitational | 16:35.60 | 42 | 549 |
Mid-D
Event Group
905
Points
1:54.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2017 | 800m | 2A, 3A, 4A Washington State Meet | 1:54.37 | 2 | 905 |
| May 5, 2018 | 800m | Ken Shannon Invitational | 1:55.63 | 1 | 872 |
| May 12, 2018 | 800m | GNAC Outdoor Track & Field Championships | 1:57.43 | 6 | 825 |
| May 27, 2017 | 800m | 2A, 3A, 4A Washington State Meet | 1:57.46 | 4 | 825 |
| March 24, 2018 | 800m | Willamette Invitational | 1:59.02 | 3 | 785 |
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