Performance Dashboard
Athlete analytics & progression tracking
1500m
776
Points
4:06.82
Personal Record
2mile
458
Points
10:49.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2019 | Nike Boise Indoor | 10:49.42 | 28 | 458 |
| June 17, 2018 | New Balance Nationals Outdoor | 11:08.64 | 17 | 392 |
200m
641
Points
24.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2019 | McKay at South Salem | 24.26 | 2 | 641 |
| July 31, 2020 | OTC All-Comers Meet | 24.37 | 5 | 629 |
| July 9, 2017 | USATF Region 13 Championship | 24.88 | 10 | 572 |
| April 18, 2018 | McNary vs. South Salem | 25.10 | 5 | 549 |
3000m_cc
710
Points
9:04.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2021 | South Salem @ McKay (SK Dual Meet #3) | 9:04.90 | 1 | 710 |
| Oct. 17, 2018 | Battle of the South | 9:19.86 | 2 | 640 |
| Oct. 23, 2019 | Battle of the South | 9:24.00 | 1 | 621 |
| Oct. 3, 2018 | 3-Way (McKay, McNary, South Salem) | 9:49.64 | 1 | 511 |
| Aug. 24, 2018 | Wilsonville Night Meet | 9:56.82 | 19 | 482 |
| Aug. 25, 2017 | Wilsonville Night Meet | 10:03.34 | 4 | 456 |
3000m
692
Points
9:08.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2018 | Dean Nice Invitational | 9:08.71 | 5 | 692 |
| April 20, 2018 | John Oliver Invitational | 9:16.86 | 2 | 653 |
| April 14, 2018 | Oregon Relays | 9:17.46 | 4 | 651 |
| July 1, 2018 | USATF Youth Outdoor Track and Field Championship | 9:19.21 | 2 | 643 |
| May 3, 2019 | Dean Nice Invitational | 9:20.83 | 6 | 635 |
| June 2, 2019 | Portland Track Festival Youth Meet | 9:25.02 | 3 | 616 |
| July 30, 2017 | USATF National Junior Olympic Track & Field Championships | 9:38.13 | 7 | 559 |
| March 21, 2018 | North Salem vs. South Salem | 9:51.08 | 1 | 505 |
| July 9, 2017 | USATF Region 13 Championship | 9:51.47 | 1 | 503 |
| April 19, 2021 | South Salem at North Salem | 10:01.83 | 3 | 462 |
400m
742
Points
52.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2019 | Sprague at South Salem | 52.03 | 1 | 742 |
| June 2, 2019 | Portland Track Festival Youth Meet | 52.19 | 1 | 734 |
| Feb. 2, 2019 | Nike Boise Indoor | 52.42 | 12 | 721 |
| July 31, 2020 | OTC All-Comers Meet | 52.49 | 1 | 717 |
| April 12, 2018 | South Salem @ Sprague | 53.16 | 1 | 681 |
| May 2, 2019 | McKay at South Salem | 53.31 | 1 | 674 |
5000m
681
Points
15:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | Salem-Keizer Championships | 15:45.00 | 1 | 681 |
5000m_cc
627
Points
16:04.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2021 | Salem Keizer Dual Meet #5 | 16:04.80 | 1 | 627 |
| March 29, 2021 | Salem Keizer Dual Meet #4 | 16:19.30 | 1 | 590 |
| Nov. 3, 2018 | OSAA Oregon State Championships | 16:20.00 | 36 | 588 |
| Nov. 2, 2019 | 6A-6 Mountain Valley Conference Championships | 16:23.90 | 9 | 578 |
| Nov. 9, 2019 | OSAA State Championship | 16:27.50 | 75 | 569 |
| Sept. 8, 2018 | Saxon Invite | 16:28.35 | 8 | 567 |
| Oct. 15, 2019 | South Salem, Sprague @McKay | 16:29.25 | 1 | 564 |
| Sept. 29, 2018 | Nike Portland XC Invite | 16:31.10 | 68 | 560 |
| Oct. 13, 2018 | Warner Pacific Classic | 16:34.60 | 46 | 551 |
| Oct. 25, 2017 | GVC Conference Championship | 16:38.47 | 6 | 542 |
| Oct. 25, 2017 | 6A-5 Greater Valley Conference Championships | 16:38.47 | 6 | 542 |
| Sept. 7, 2019 | Saxon Invite | 16:41.70 | 5 | 534 |
| Sept. 19, 2018 | Sprague, West Salem at South Salem | 16:48.67 | 2 | 517 |
| Oct. 9, 2019 | Sprague Tri | 16:54.97 | 5 | 502 |
| Nov. 11, 2017 | Nike Cross Nationals Northwest Regional | 16:57.40 | 51 | 496 |
| Sept. 15, 2018 | Northwest Classic | 17:02.40 | 52 | 484 |
| Sept. 28, 2019 | Nike Portland XC Invite | 17:06.90 | 28 | 474 |
| Oct. 11, 2017 | South Salem, Forest Grove at McMinnville | 17:09.83 | 5 | 467 |
| Oct. 5, 2018 | Oxford Classic | 17:13.56 | 12 | 459 |
| Sept. 30, 2017 | Nike Portland XC Invite | 17:17.70 | 1132 | 450 |
| Nov. 4, 2017 | OSAA Oregon State Championships | 17:22.00 | 87 | 440 |
| Sept. 26, 2018 | McNary, South @ Sprague | 17:22.80 | 3 | 438 |
| Oct. 27, 2018 | 6A-6 Mountain Valley Conference Championships | 17:30.19 | 6 | 422 |
| Oct. 4, 2017 | McNary, South Salem @ West Salem | 17:59.20 | 8 | 362 |
| Sept. 14, 2019 | Northwest Classic | 18:50.70 | 155 | 266 |
| Sept. 20, 2017 | McKay, W. Albany @ S. Salem | 18:52.48 | 1 | 263 |
| Nov. 16, 2019 | Nike Cross Nationals Northwest Regional | 19:01.50 | 231 | 248 |
6000m_cc
734
Points
19:04.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2021 | WSU XC Opener | 19:04.20 | 9 | 734 |
800m
998
Points
1:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2022 | Pac-12 Track & Field Championships | 1:51.00 | 16 | 998 |
| April 28, 2023 | OSU HP Meet | 1:51.91 | 12 | 973 |
| March 18, 2023 | GCU Invitational | 1:51.91 | 2 | 973 |
| April 16, 2022 | 62nd Mt. SAC Relays | 1:52.14 | 33 | 966 |
| April 16, 2022 | Mt. SAC Relays | 1:52.14 | 33 | 966 |
| April 5, 2024 | Whitworth Peace Meet | 1:52.33 | 3 | 961 |
| Feb. 11, 2023 | 2023 Husky Classic | 1:52.94 | 19 | 944 |
| May 12, 2024 | Pac-12 Conference Championships | 1:53.30 | 19 | 934 |
| Jan. 27, 2024 | UW Invitational & Mile City | 1:53.36 | 10 | 933 |
| Feb. 3, 2024 | Riverfront Invitational & Multi's - College | 1:53.64 | 9 | 925 |
| Feb. 24, 2024 | Ken Shannon Last Chance | 1:54.13 | 11 | 912 |
| April 1, 2023 | Stanford Invitational | 1:54.13 | 8 | 912 |
| Jan. 29, 2022 | UW Invite 2022 | 1:54.64 | 14 | 898 |
| Feb. 12, 2022 | Husky Classic | 1:55.36 | 18 | 879 |
| Feb. 25, 2023 | Ken Shannon Last Chance Invite | 1:55.51 | 12 | 875 |
| Jan. 15, 2022 | Cougar Classic Invitational | 1:56.25 | 5 | 856 |
| Feb. 22, 2020 | UW High School Invitational | 1:57.52 | 3 | 823 |
| Aug. 14, 2020 | OTC All-Comers Meet #3 | 1:57.58 | 3 | 822 |
| May 17, 2021 | South Salem @ Sprague | 1:58.00 | 1 | 811 |
| Aug. 7, 2020 | OTC All-Comers Meet #2 | 1:58.18 | 1 | 806 |
| June 2, 2019 | Portland Track Festival Youth Meet | 1:58.42 | 1 | 800 |
| July 28, 2019 | USATF National Junior Olympic Track & Field Championships | 1:58.45 | 6 | 800 |
| May 10, 2021 | South Salem @ McNary | 1:58.60 | 1 | 796 |
| April 24, 2019 | South Salem @ West Salem | 1:59.08 | 2 | 784 |
| April 3, 2019 | South Salem @ McNary | 2:00.78 | 1 | 742 |
| May 18, 2019 | 6A-6 Mountain Valley Conference Championships | 2:00.85 | 1 | 740 |
| July 1, 2018 | USATF Youth Outdoor Track and Field Championship | 2:01.62 | 4 | 722 |
| April 4, 2018 | West Albany vs. South Salem | 2:02.33 | 1 | 705 |
| July 1, 2018 | USATF Youth Outdoor Track and Field Championship | 2:02.63 | 2 | 698 |
| April 18, 2018 | McNary vs. South Salem | 2:03.13 | 1 | 686 |
| May 18, 2019 | 6A-6 Mountain Valley Conference Championships | 2:11.89 | 8 | 497 |
8000m_cc
802
Points
25:09.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2021 | Cougar Classic | 25:09.92 | 24 | 802 |
| Sept. 23, 2022 | 2022 Bill Dellinger Invitational | 25:19.30 | 59 | 787 |
| Oct. 16, 2021 | Inland Empire Cross Country Championships | 26:30.00 | 62 | 676 |
mile
718
Points
4:31.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2019 | UW High School Invitational | 4:31.96 | 7 | 718 |
| Feb. 22, 2020 | UW High School Invitational | 4:34.66 | 25 | 691 |
| June 17, 2018 | New Balance Nationals Outdoor | 4:37.99 | 20 | 659 |
| June 10, 2018 | Portland Track Festival | 4:47.52 | 45 | 570 |
| Feb. 2, 2019 | Nike Boise Indoor | 4:48.31 | 28 | 563 |
Mile
Event Group
776
Points
4:06.82
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2021 | 1500m | South Salem @ Sprague | 4:06.82 | 1 | 776 |
| May 25, 2019 | 1500m | OSAA 5A/6A State Championships | 4:08.73 | 14 | 755 |
| May 18, 2019 | 1500m | 6A-6 Mountain Valley Conference Championships | 4:09.42 | 2 | 747 |
| July 28, 2019 | 1500m | USATF National Junior Olympic Track & Field Championships | 4:10.00 | 9 | 741 |
| April 26, 2019 | 1500m | Stayton Twilight | 4:11.02 | 2 | 730 |
Distance
Event Group
692
Points
9:08.71
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2018 | 3000m | Dean Nice Invitational | 9:08.71 | 5 | 692 |
| April 20, 2018 | 3000m | John Oliver Invitational | 9:16.86 | 2 | 653 |
| April 14, 2018 | 3000m | Oregon Relays | 9:17.46 | 4 | 651 |
| July 1, 2018 | 3000m | USATF Youth Outdoor Track and Field Championship | 9:19.21 | 2 | 643 |
| May 3, 2019 | 3000m | Dean Nice Invitational | 9:20.83 | 6 | 635 |
Short Sprints
Event Group
641
Points
24.26
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2019 | 200m | McKay at South Salem | 24.26 | 2 | 641 |
| July 31, 2020 | 200m | OTC All-Comers Meet | 24.37 | 5 | 629 |
| July 9, 2017 | 200m | USATF Region 13 Championship | 24.88 | 10 | 572 |
| April 18, 2018 | 200m | McNary vs. South Salem | 25.10 | 5 | 549 |
Cross Country
Event Group
802
Points
25:09.92
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 10, 2021 | 8000mCC | Cougar Classic | 25:09.92 | 24 | 802 |
| Sept. 23, 2022 | 8000mCC | 2022 Bill Dellinger Invitational | 25:19.30 | 59 | 787 |
| Sept. 1, 2021 | 6000mCC | WSU XC Opener | 19:04.20 | 9 | 734 |
| March 17, 2021 | 3000mCC | South Salem @ McKay (SK Dual Meet #3) | 9:04.90 | 1 | 710 |
| Oct. 16, 2021 | 8000mCC | Inland Empire Cross Country Championships | 26:30.00 | 62 | 676 |
Long Sprints
Event Group
742
Points
52.03
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2019 | 400m | Sprague at South Salem | 52.03 | 1 | 742 |
| June 2, 2019 | 400m | Portland Track Festival Youth Meet | 52.19 | 1 | 734 |
| Feb. 2, 2019 | 400m | Nike Boise Indoor | 52.42 | 12 | 721 |
| July 31, 2020 | 400m | OTC All-Comers Meet | 52.49 | 1 | 717 |
| April 12, 2018 | 400m | South Salem @ Sprague | 53.16 | 1 | 681 |
Long-Distance
Event Group
681
Points
15:45.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2021 | 5000m | Salem-Keizer Championships | 15:45.00 | 1 | 681 |
Mid-D
Event Group
998
Points
1:51.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2022 | 800m | Pac-12 Track & Field Championships | 1:51.00 | 16 | 998 |
| April 28, 2023 | 800m | OSU HP Meet | 1:51.91 | 12 | 973 |
| March 18, 2023 | 800m | GCU Invitational | 1:51.91 | 2 | 973 |
| April 16, 2022 | 800m | 62nd Mt. SAC Relays | 1:52.14 | 33 | 966 |
| April 16, 2022 | 800m | Mt. SAC Relays | 1:52.14 | 33 | 966 |
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