Performance Dashboard
Athlete analytics & progression tracking
1600m
604
Points
4:42.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2011 | Volunteer Outdoor Track Classic | 4:42.10 | 36 | 604 |
| April 4, 2009 | 7th Annual Blue Ridge Classic | 5:01.13 | 15 | 441 |
3200m
642
Points
9:58.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2011 | Buncombe County Championship | 9:58.82 | 2 | 642 |
| April 26, 2011 | MAC 3-A/4-A Conference Championships | 10:08.77 | 2 | 600 |
| April 20, 2010 | Buncombe County Championships | 10:09.93 | 4 | 595 |
| April 9, 2011 | Taco Bell Classic | 10:12.40 | 26 | 585 |
| March 24, 2011 | A. C. Reynolds Home Meet | 10:14.60 | 3 | 576 |
| Feb. 1, 2011 | Asheville Last Chance Polar Bear | 10:17.00 | 1 | 567 |
| May 5, 2010 | Mountain Athletic 4A Conference | 10:17.57 | 4 | 564 |
| March 24, 2010 | FCA Goforth Invitational | 10:18.00 | 2 | 563 |
| May 7, 2011 | NCHSAA 4A West Regional | 10:21.43 | 9 | 549 |
| March 29, 2011 | FCA Championship - Boys | 10:22.04 | 1 | 547 |
| April 10, 2010 | Blue Ridge Classic | 10:27.30 | 5 | 526 |
| Jan. 27, 2010 | WNC Polar Bear Championships | 10:29.64 | 4 | 517 |
| Feb. 2, 2010 | Asheville Last Chance Meet | 10:30.60 | 3 | 513 |
3200m_cc
579
Points
10:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2010 | Asheville High Meet | 10:14.00 | 1 | 579 |
5000m_cc
648
Points
15:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2010 | NCHSAA 4A West Regional | 15:57.00 | 5 | 648 |
| Oct. 2, 2010 | Wendy's Invitational | 16:13.00 | 27 | 606 |
| Nov. 6, 2010 | NCHSAA 4A State Championships | 16:28.20 | 23 | 567 |
| Oct. 13, 2010 | United Way Invitational | 16:31.73 | 9 | 558 |
| Sept. 18, 2010 | adidas Wolfpack Cross Country Invitational | 16:32.50 | 25 | 556 |
| Aug. 28, 2010 | WNC CC Carnival | 16:37.65 | 13 | 544 |
| Sept. 4, 2010 | Eye Opener | 16:39.00 | 6 | 540 |
| Oct. 14, 2009 | United Way Unifour Cross Country Invitational | 16:46.55 | 8 | 522 |
| Oct. 31, 2009 | NCHSAA 4A West Regional | 17:00.00 | 28 | 490 |
| Oct. 3, 2009 | Wendy's Invitational | 17:02.00 | 79 | 485 |
| Sept. 19, 2009 | Reebok Wolfpack High School Cross Country Invitational | 17:17.00 | 66 | 451 |
| Aug. 29, 2009 | WNC Cross Country Carnival | 17:27.15 | 30 | 429 |
| Oct. 8, 2008 | United Way UNIFOUR Invitational | 17:30.00 | 20 | 423 |
| Nov. 7, 2009 | NCHSAA State Championship | 17:31.30 | 68 | 420 |
| Nov. 7, 2009 | NCHSAA 4A State Championships | 17:31.30 | 68 | 420 |
| Oct. 22, 2009 | Mountain Athletic Championship | 17:34.00 | 12 | 414 |
| Oct. 19, 2010 | Mountain Athletic Conference Champs | 17:36.30 | 10 | 409 |
| Aug. 28, 2008 | West Henderson Invitational | 17:54.00 | 0 | 372 |
| Oct. 25, 2008 | NCHSAA 3A West Regional | 17:57.01 | 35 | 366 |
| Aug. 23, 2008 | WNC Carnival | 17:57.88 | 59 | 364 |
| Oct. 4, 2008 | Wendy's Invitational | 18:02.00 | 72 | 356 |
| Nov. 1, 2008 | NCHSAA State Championships | 18:14.41 | 88 | 332 |
| Sept. 27, 2008 | High Country Classic | 18:24.70 | 17 | 312 |
| Oct. 16, 2008 | MAC Championship Meet | 18:32.03 | 21 | 299 |
| Oct. 15, 2008 | Mountain Athletic Conference Championships | 18:32.03 | 21 | 299 |
| Sept. 6, 2008 | Eye Opener | 18:45.00 | 69 | 276 |
800m
293
Points
2:23.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2009 | AC Reynolds Meet #2 | 2:23.50 | 4 | 293 |
mile
608
Points
4:43.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2011 | Volunteer Outdoor Track Classic | 4:43.43 | 34 | 608 |
| April 17, 2010 | 47th Volunteer Track Classic | 4:47.52 | 58 | 570 |
| April 9, 2011 | Taco Bell Classic | 4:51.28 | 53 | 537 |
| Jan. 23, 2010 | Niswonger Invite. / KTC HS Indoor Classic | 5:00.33 | 16 | 461 |
Mile
Event Group
608
Points
4:43.43
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2011 | Mile | Volunteer Outdoor Track Classic | 4:43.43 | 34 | 608 |
| April 23, 2011 | 1600m | Volunteer Outdoor Track Classic | 4:42.10 | 36 | 604 |
| April 17, 2010 | Mile | 47th Volunteer Track Classic | 4:47.52 | 58 | 570 |
| April 9, 2011 | Mile | Taco Bell Classic | 4:51.28 | 53 | 537 |
| Jan. 23, 2010 | Mile | Niswonger Invite. / KTC HS Indoor Classic | 5:00.33 | 16 | 461 |
Distance
Event Group
642
Points
9:58.82
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2011 | 3200m | Buncombe County Championship | 9:58.82 | 2 | 642 |
| April 26, 2011 | 3200m | MAC 3-A/4-A Conference Championships | 10:08.77 | 2 | 600 |
| April 20, 2010 | 3200m | Buncombe County Championships | 10:09.93 | 4 | 595 |
| April 9, 2011 | 3200m | Taco Bell Classic | 10:12.40 | 26 | 585 |
| March 24, 2011 | 3200m | A. C. Reynolds Home Meet | 10:14.60 | 3 | 576 |
Cross Country
Event Group
648
Points
15:57.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2010 | 5K XC | NCHSAA 4A West Regional | 15:57.00 | 5 | 648 |
| Oct. 2, 2010 | 5K XC | Wendy's Invitational | 16:13.00 | 27 | 606 |
| April 13, 2010 | 3200mCC | Asheville High Meet | 10:14.00 | 1 | 579 |
| Nov. 6, 2010 | 5K XC | NCHSAA 4A State Championships | 16:28.20 | 23 | 567 |
| Oct. 13, 2010 | 5K XC | United Way Invitational | 16:31.73 | 9 | 558 |
Mid-D
Event Group
293
Points
2:23.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2009 | 800m | AC Reynolds Meet #2 | 2:23.50 | 4 | 293 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava