Performance Dashboard
Athlete analytics & progression tracking
1000m
309
Points
3:05.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 11, 2021 | Jim Mitchell Invitational | 3:05.01 | 26 | 309 |
1500m
606
Points
4:22.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Glenn D. Loucks Games | 4:22.91 | 14 | 606 |
| May 13, 2023 | Glenn D. Loucks Games | 4:25.32 | 13 | 582 |
1600m
644
Points
4:37.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Red Raider Relays | 4:37.90 | 8 | 644 |
| May 4, 2023 | Section 1 League 1D Champs | 4:37.92 | 5 | 644 |
| May 3, 2023 | Section 1 League 1D Champs | 4:37.92 | 5 | 644 |
| May 20, 2024 | Westchester County Championship | 4:38.44 | 16 | 639 |
| Jan. 7, 2025 | Section 1 Dendy Invitational | 4:43.77 | 3 | 589 |
| April 27, 2024 | Gold Rush Invitational | 4:45.23 | 15 | 576 |
| May 11, 2024 | Section 1 FAT Dual Meets | 4:45.74 | 1 | 571 |
| June 2, 2023 | Section 1 State Qualifier | 4:45.78 | 13 | 571 |
| May 14, 2024 | Section 1 League 1D Champs | 4:46.75 | 9 | 562 |
| May 17, 2025 | Section 1 Dual Meets | 4:49.21 | 3 | 540 |
| Feb. 7, 2024 | Section 1 Class A Champs | 4:49.83 | 6 | 535 |
| Jan. 27, 2024 | Section 1 Westchester County Champs | 4:50.01 | 17 | 533 |
| Dec. 27, 2023 | Pearl River Holiday Festival | 4:50.12 | 3 | 532 |
| May 4, 2023 | Section 1 Duals | 4:51.00 | 2 | 525 |
| Jan. 22, 2023 | Section 1 League Champs #3 | 4:52.59 | 5 | 511 |
| Jan. 3, 2023 | Section 1 Dendy #1 | 4:56.07 | 2 | 482 |
| April 26, 2022 | Section 1 League 1D Champs | 5:01.09 | 7 | 441 |
| Feb. 16, 2025 | Section 1 Class Championships | 5:03.08 | 6 | 426 |
| Dec. 8, 2024 | Section 1 Kick Off #1 | 5:06.90 | 9 | 396 |
| Jan. 6, 2022 | Section 1 Dendy #3 | 5:09.11 | 8 | 380 |
| May 4, 2022 | Section 1 Duals | 5:16.79 | 8 | 326 |
| Dec. 27, 2021 | Pearl River Holiday Festival (S1 Schools) | 5:20.06 | 14 | 304 |
2mile
710
Points
9:46.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2023 | Eastern States Championships | 9:46.89 | 9 | 710 |
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 9:48.40 | 8 | 704 |
3000m
653
Points
9:16.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Gold Rush Invitational | 9:16.96 | 2 | 653 |
| April 30, 2022 | Gold Rush | 9:57.86 | 5 | 478 |
3000msc
580
Points
10:53.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Gold Rush Invitational | 10:53.36 | 9 | 580 |
3200m
720
Points
9:41.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2024 | Section 1 Class A Champs | 9:41.08 | 2 | 720 |
| Feb. 18, 2024 | Section 1 State Qualifier | 9:42.68 | 7 | 713 |
| April 22, 2023 | Red Raider Relays | 9:43.03 | 5 | 711 |
| Feb. 8, 2023 | Section 1 Class A & C Champs | 9:44.65 | 3 | 704 |
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 9:45.28 | 8 | 701 |
| May 3, 2023 | Section 1 League 1D Champs | 9:46.60 | 3 | 695 |
| May 4, 2023 | Section 1 League 1D Champs | 9:46.60 | 3 | 695 |
| Feb. 19, 2023 | Section 1 State Qualifier | 9:47.14 | 8 | 693 |
| May 6, 2023 | Joe Wynne Somers Lions Club Invitational | 9:50.10 | 4 | 680 |
| Jan. 21, 2024 | Section 1 League Champs #3 | 9:50.32 | 2 | 679 |
| Jan. 28, 2023 | Section 1 Westchester County Champs | 9:50.64 | 5 | 677 |
| Jan. 12, 2024 | Suffern Invitational | 9:50.76 | 2 | 677 |
| May 21, 2023 | Westchester County Championship | 9:50.93 | 4 | 676 |
| Dec. 10, 2023 | Section 1 Kick Off #4 | 9:53.90 | 3 | 663 |
| May 4, 2024 | Joe Wynne Somers Lions Club Invitational | 9:53.93 | 2 | 663 |
| May 4, 2024 | Joe Wynne Somers Lions Club Invitational | 9:53.93 | 4 | 663 |
| May 27, 2023 | Section 1 Class A Championship | 9:54.41 | 4 | 661 |
| May 31, 2024 | Section 1 State Qualifier | 9:56.86 | 6 | 650 |
| Jan. 27, 2024 | Section 1 Westchester County Champs | 9:57.11 | 7 | 649 |
| Dec. 23, 2023 | North Shore HS Invitational | 9:57.68 | 16 | 647 |
| Jan. 22, 2023 | Section 1 League Champs #3 | 9:58.33 | 3 | 644 |
| Jan. 19, 2025 | Section 1 League Champs #3 | 9:58.50 | 2 | 643 |
| Jan. 3, 2024 | Section 1 Dendy #2 | 9:58.56 | 1 | 643 |
| Feb. 16, 2025 | Section 1 Class Championships | 9:58.71 | 4 | 643 |
| Dec. 27, 2024 | Pearl River Holiday Festival | 9:59.94 | 4 | 637 |
| Jan. 10, 2025 | Suffern Invitational | 10:00.20 | 3 | 636 |
| May 20, 2024 | Westchester County Championship | 10:00.22 | 14 | 636 |
| Jan. 25, 2025 | Section 1 Westchester County Champs | 10:01.32 | 4 | 631 |
| Feb. 23, 2025 | Section 1 State Qualifier | 10:03.06 | 8 | 624 |
| March 29, 2023 | Fox Lane, Lakeland/Panas, White Plains | 10:05.70 | 2 | 613 |
| Jan. 13, 2023 | Suffern Invitational | 10:10.80 | 4 | 592 |
| April 20, 2024 | 36th Annual Red Raider Relays | 10:13.91 | 7 | 579 |
| June 2, 2023 | Section 1 State Qualifier | 10:14.43 | 5 | 577 |
| Dec. 8, 2024 | Section 1 Kick Off #1 | 10:17.63 | 1 | 564 |
| May 14, 2024 | Section 1 League 1D Champs | 10:20.20 | 3 | 554 |
| May 23, 2024 | Section 1 Class A Championship | 10:20.99 | 5 | 551 |
| Dec. 27, 2022 | Pearl River Holiday Festival (S1 Schools) | 10:24.00 | 2 | 539 |
| Feb. 6, 2022 | Section One Novice | 10:29.67 | 3 | 517 |
| Feb. 20, 2022 | Section 1 State Qualifier | 10:30.67 | 14 | 513 |
| Feb. 9, 2022 | Section 1 Class A Champs | 10:31.00 | 8 | 512 |
| Dec. 4, 2022 | Section 1 Kick Off #1 | 10:31.74 | 3 | 509 |
| May 27, 2022 | Section 1 Class A Championship | 10:32.96 | 10 | 504 |
| May 3, 2025 | Joe Wynne Somers Lions Club Invitational | 10:32.98 | 17 | 504 |
| May 21, 2022 | Westchester County Championships | 10:34.19 | 18 | 500 |
| Jan. 23, 2022 | Section 1 Westchester County Champs | 10:37.00 | 13 | 489 |
| Dec. 14, 2022 | Section 1 Frosh/Soph #1 | 10:41.85 | 1 | 471 |
| April 23, 2022 | Red & Black Invitational (Nyack HS) | 10:48.06 | 6 | 449 |
| Dec. 16, 2021 | Section 1 Frosh/Soph #2 | 10:54.36 | 3 | 427 |
| Dec. 5, 2021 | Section 1 Kick Off #1 | 10:55.14 | 8 | 424 |
| May 13, 2025 | Section 1 League 1D Champs | 10:55.28 | 7 | 423 |
| April 26, 2022 | Section 1 League 1D Champs | 10:56.40 | 6 | 419 |
5000m
643
Points
15:58.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 24, 2023 | East Coast Track and Field Championships | 15:58.89 | 5 | 643 |
5000m_cc
626
Points
16:05.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2024 | Section 1 Westchester County Championship | 16:05.20 | 7 | 626 |
| Sept. 23, 2023 | Six Flags Wild Safari Invitational - High School | 16:23.59 | 2 | 579 |
| Sept. 28, 2024 | Admiral Harrier XC Invitational | 16:26.00 | 7 | 573 |
| Sept. 12, 2023 | Section 1 Leagues 1D & 2B Mega Dual | 16:32.40 | 1 | 557 |
| Oct. 12, 2023 | Section 1 League Championships | 16:34.80 | 2 | 551 |
| Oct. 3, 2023 | Section 1 League 1D Champs | 16:34.80 | 2 | 551 |
| Oct. 11, 2022 | Section 1 League Championships | 16:37.40 | 4 | 544 |
| Sept. 21, 2024 | Dan Purdy Invitational | 16:38.40 | 5 | 542 |
| Sept. 10, 2024 | Section 1 League 1D Mega Dual | 16:40.90 | 2 | 536 |
| Sept. 24, 2022 | Six Flags Wild Safari Invitational - High School | 16:41.00 | 13 | 535 |
| Oct. 5, 2024 | Brewster Bear XC Classic | 16:44.20 | 5 | 528 |
| Oct. 28, 2023 | Westchester County Championship | 16:44.60 | 9 | 527 |
| Sept. 9, 2023 | Somers Big Red Invitational | 16:46.20 | 3 | 523 |
| Oct. 29, 2022 | Westchester County Championship | 16:48.30 | 11 | 518 |
| Sept. 14, 2024 | Mount Academy Invitational | 16:49.70 | 7 | 514 |
| Nov. 4, 2023 | Section 1 XC Championship | 17:01.70 | 6 | 486 |
| Nov. 4, 2023 | Section 1 XC Championship | 17:01.70 | 8 | 486 |
| Nov. 23, 2024 | Nike Cross Nationals New York Open Regional | 17:05.50 | 5 | 477 |
| Nov. 9, 2024 | Section 1 XC Championship | 17:14.50 | 10 | 457 |
| Oct. 22, 2022 | Section 1 Coaches Invitational | 17:14.90 | 12 | 456 |
| Sept. 10, 2022 | Somers Big Red Invitational | 17:15.30 | 5 | 455 |
| Nov. 19, 2022 | NY Federation Championships | 17:24.90 | 86 | 434 |
| Oct. 21, 2023 | Section 1 Coaches Invitational | 17:28.10 | 5 | 427 |
| Nov. 5, 2022 | Section 1 XC Championship | 17:29.60 | 9 | 423 |
| Sept. 25, 2021 | Six Flags Wild Safari Invitational | 17:51.00 | 41 | 378 |
| Oct. 23, 2021 | Westchester County Championship | 18:16.30 | 51 | 328 |
| Oct. 2, 2021 | Brewster Bear XC Classic | 18:25.30 | 42 | 311 |
| Nov. 6, 2021 | Section 1 Championships | 18:34.90 | 36 | 294 |
| Sept. 18, 2021 | Pre-States McDaniel-Baxter Invitational | 18:55.80 | 46 | 257 |
| Sept. 11, 2021 | Somers Big Red Invitational | 19:09.00 | 12 | 235 |
| Oct. 16, 2021 | Section 1 Coaches Invitational | 19:28.40 | 36 | 205 |
6000m_cc
714
Points
19:13.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2025 | Lewis Earlybird | 19:13.76 | 7 | 714 |
8000m_cc
548
Points
27:59.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2025 | Interregional Invitational | 27:59.60 | 140 | 548 |
mile
627
Points
4:41.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | Glenn D. Loucks Games | 4:41.38 | 10 | 627 |
| May 11, 2024 | Glenn D. Loucks Games | 4:42.51 | 15 | 616 |
| May 6, 2023 | Joe Wynne Somers Lions Club Invitational | 4:46.42 | 9 | 580 |
| Jan. 7, 2023 | The Armory Hispanic Games | 4:49.35 | 7 | 554 |
| Dec. 17, 2022 | Coaches Hall of Fame Invitational | 4:57.39 | 13 | 485 |
| Dec. 18, 2021 | Energice Coaches Hall of Fame Invitational | 5:08.19 | 12 | 400 |
| May 7, 2022 | Joe Wynne Somers Lions Club Invitational | 5:10.28 | 10 | 385 |
3mile_cc
444
Points
16:41.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | Suffern Invitational | 16:41.90 | 9 | 444 |
| Oct. 7, 2021 | Section 1 League 1D Meet | 17:22.00 | 7 | 357 |
| Oct. 8, 2022 | The Bobcat Run at Byram Hills | 17:27.00 | 6 | 347 |
Mid-D
Event Group
309
Points
3:05.01
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 11, 2021 | 1000m | Jim Mitchell Invitational | 3:05.01 | 26 | 309 |
Mile
Event Group
644
Points
4:37.90
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | 1600m | Red Raider Relays | 4:37.90 | 8 | 644 |
| May 4, 2023 | 1600m | Section 1 League 1D Champs | 4:37.92 | 5 | 644 |
| May 3, 2023 | 1600m | Section 1 League 1D Champs | 4:37.92 | 5 | 644 |
| May 20, 2024 | 1600m | Westchester County Championship | 4:38.44 | 16 | 639 |
| May 13, 2023 | Mile | Glenn D. Loucks Games | 4:41.38 | 10 | 627 |
Distance
Event Group
720
Points
9:41.08
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2024 | 3200m | Section 1 Class A Champs | 9:41.08 | 2 | 720 |
| Feb. 18, 2024 | 3200m | Section 1 State Qualifier | 9:42.68 | 7 | 713 |
| April 22, 2023 | 3200m | Red Raider Relays | 9:43.03 | 5 | 711 |
| March 1, 2023 | 2Mile | Eastern States Championships | 9:46.89 | 9 | 710 |
| Feb. 8, 2023 | 3200m | Section 1 Class A & C Champs | 9:44.65 | 3 | 704 |
Steeple
Event Group
580
Points
10:53.36
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 3000mSC | Gold Rush Invitational | 10:53.36 | 9 | 580 |
Long-Distance
Event Group
643
Points
15:58.89
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 24, 2023 | 5000m | East Coast Track and Field Championships | 15:58.89 | 5 | 643 |
Cross Country
Event Group
714
Points
19:13.76
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 5, 2025 | 6000mCC | Lewis Earlybird | 19:13.76 | 7 | 714 |
| Oct. 26, 2024 | 5K XC | Section 1 Westchester County Championship | 16:05.20 | 7 | 626 |
| Sept. 23, 2023 | 5K XC | Six Flags Wild Safari Invitational - High School | 16:23.59 | 2 | 579 |
| Sept. 28, 2024 | 5K XC | Admiral Harrier XC Invitational | 16:26.00 | 7 | 573 |
| Sept. 12, 2023 | 5K XC | Section 1 Leagues 1D & 2B Mega Dual | 16:32.40 | 1 | 557 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava