Performance Dashboard
Athlete analytics & progression tracking
10000m
732
Points
40:31.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2021 | The Cortland Classic | 40:31.55 | 1 | 732 |
1000m
613
Points
3:23.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2017 | Mohawk Valley Meet #4 | 3:23.32 | 6 | 613 |
| Jan. 21, 2017 | Fred Kirschenheiter Memorial Invite PM Session | 3:25.94 | 10 | 588 |
| Jan. 31, 2016 | John Arcaro Memorial Invite AM Session | 3:29.86 | 8 | 551 |
| Dec. 19, 2015 | Jack Morse Kickoff Meet PM Session | 3:31.42 | 8 | 537 |
| Dec. 30, 2015 | Oscar B. Jensen Holiday Relays AM Session | 3:32.80 | 8 | 525 |
| Feb. 3, 2016 | CNYCL & OHSL I Championships | 3:33.20 | 4 | 521 |
| Dec. 31, 2014 | Oscar Jensen Relays | 3:36.50 | 18 | 492 |
| Jan. 15, 2015 | Sec. 3 John Arcaro Invite | 3:42.97 | 19 | 438 |
1500m
750
Points
5:03.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | Skaneateles-Marcellus Girls Invite | 5:03.36 | 1 | 750 |
| April 28, 2018 | SLU Twilight | 5:05.55 | 4 | 737 |
| May 12, 2017 | John Arcaro Co-Ed Classic | 5:07.97 | 7 | 721 |
| Dec. 28, 2016 | Oscar B. Jensen Holiday Relays PM Session | 5:09.40 | 9 | 713 |
| Jan. 7, 2017 | George Constantino Memorial Invite AM Session | 5:09.93 | 5 | 709 |
| May 16, 2016 | OHSL Freedom Championships | 5:12.77 | 5 | 692 |
| Dec. 17, 2016 | Jack Morse Kickoff Meet AM Session | 5:13.46 | 5 | 688 |
| Feb. 9, 2017 | Section III Class AA & A Championships | 5:15.49 | 10 | 675 |
| May 25, 2016 | Section III Class AA Championships | 5:16.56 | 13 | 669 |
| Jan. 21, 2017 | Fred Kirschenheiter Memorial Invite PM Session | 5:25.22 | 1 | 618 |
| Jan. 22, 2015 | Fred Kirschenheiter Relays | 5:40.13 | 12 | 535 |
2000msc
494
Points
9:23.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2014 | Section 3 Leagues | 9:23.30 | 2 | 494 |
3000m
805
Points
10:36.85
Personal Record
4000m_cc
729
Points
15:07.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2018 | Hamilton College Short Course | 15:07.80 | 3 | 729 |
| Sept. 17, 2016 | Jordan-Elbridge Invitational | 16:25.00 | 2 | 587 |
5000m
838
Points
18:01.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2019 | Northeast-10 Indoor Championship | 18:01.71 | 2 | 838 |
| May 8, 2021 | Northeast-10 Outdoor Track & Field Championships | 18:26.11 | 5 | 798 |
| Jan. 18, 2019 | Hamilton College Collegiate Invitational | 18:36.74 | 1 | 781 |
| Jan. 26, 2019 | Brockport Golden Eagle Multi & Invitational | 18:37.62 | 1 | 780 |
| April 21, 2018 | SUNY Cortland Classic Invitational | 18:39.77 | 5 | 776 |
| April 16, 2021 | Redhawk Invitational (Invitational Events) | 18:44.21 | 12 | 769 |
| May 5, 2018 | Northeast-10 Championships | 18:48.03 | 4 | 763 |
| April 14, 2018 | Bronco Classic | 19:02.11 | 6 | 741 |
| April 12, 2021 | The Cortland Challenge | 19:33.66 | 1 | 693 |
5000m_cc
720
Points
19:15.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | Cazenovia Invitational | 19:15.90 | 5 | 720 |
| Oct. 7, 2017 | Hamilton College Invitational | 19:16.80 | 5 | 719 |
| Nov. 5, 2016 | Section 3 Championships | 20:13.00 | 14 | 636 |
| Oct. 8, 2016 | Bobcat Run | 20:13.50 | 7 | 635 |
| Oct. 18, 2016 | OHSL Freedom XC Championship Meet | 20:45.60 | 2 | 590 |
| Sept. 10, 2016 | Chittenango Invitational | 20:47.80 | 17 | 587 |
| Oct. 10, 2015 | Bobcat Run | 21:19.60 | 15 | 544 |
| Nov. 7, 2015 | Section 3 Championships | 21:24.80 | 27 | 537 |
| Sept. 12, 2015 | V-V-S Invitational | 21:48.90 | 7 | 506 |
6000m_cc
812
Points
22:30.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2018 | Northeast-10 Conference Championship | 22:30.90 | 10 | 812 |
| Nov. 17, 2018 | NCAA DII East Regional | 22:38.10 | 8 | 803 |
| Oct. 22, 2017 | Northeast 10 Conference Meet | 22:42.00 | 18 | 798 |
| Sept. 16, 2017 | Buffalo Stampede Invitational | 23:35.60 | 7 | 732 |
600m
480
Points
1:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2014 | Sec. 3 George Constantino Invite | 1:59.00 | 31 | 480 |
800m
597
Points
2:36.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | SLU Twilight | 2:36.87 | 8 | 597 |
mile
704
Points
5:34.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2016 | Oscar B. Jensen Holiday Relays PM Session | 5:34.13 | 3 | 704 |
3mile_cc
709
Points
18:40.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2016 | Baldwinsville Invitational | 18:40.90 | 9 | 709 |
| Oct. 1, 2016 | 52nd Annual McQuaid Invitational | 19:01.40 | 11 | 677 |
| Sept. 26, 2015 | Baldwinsville Invitational | 19:18.80 | 22 | 650 |
| Oct. 3, 2015 | 51st Annual McQuaid Invitational | 19:34.20 | 31 | 627 |
Long-Distance
Event Group
838
Points
18:01.71
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2019 | 5000m | Northeast-10 Indoor Championship | 18:01.71 | 2 | 838 |
| May 8, 2021 | 5000m | Northeast-10 Outdoor Track & Field Championships | 18:26.11 | 5 | 798 |
| Jan. 18, 2019 | 5000m | Hamilton College Collegiate Invitational | 18:36.74 | 1 | 781 |
| Jan. 26, 2019 | 5000m | Brockport Golden Eagle Multi & Invitational | 18:37.62 | 1 | 780 |
| April 21, 2018 | 5000m | SUNY Cortland Classic Invitational | 18:39.77 | 5 | 776 |
Mid-D
Event Group
613
Points
3:23.32
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2017 | 1000m | Mohawk Valley Meet #4 | 3:23.32 | 6 | 613 |
| April 28, 2018 | 800m | SLU Twilight | 2:36.87 | 8 | 597 |
| Jan. 21, 2017 | 1000m | Fred Kirschenheiter Memorial Invite PM Session | 3:25.94 | 10 | 588 |
| Jan. 31, 2016 | 1000m | John Arcaro Memorial Invite AM Session | 3:29.86 | 8 | 551 |
| Dec. 19, 2015 | 1000m | Jack Morse Kickoff Meet PM Session | 3:31.42 | 8 | 537 |
Mile
Event Group
750
Points
5:03.36
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2017 | 1500m | Skaneateles-Marcellus Girls Invite | 5:03.36 | 1 | 750 |
| April 28, 2018 | 1500m | SLU Twilight | 5:05.55 | 4 | 737 |
| May 12, 2017 | 1500m | John Arcaro Co-Ed Classic | 5:07.97 | 7 | 721 |
| Dec. 28, 2016 | 1500m | Oscar B. Jensen Holiday Relays PM Session | 5:09.40 | 9 | 713 |
| Jan. 7, 2017 | 1500m | George Constantino Memorial Invite AM Session | 5:09.93 | 5 | 709 |
Steeple
Event Group
494
Points
9:23.30
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2014 | 2000mSC | Section 3 Leagues | 9:23.30 | 2 | 494 |
Distance
Event Group
805
Points
10:36.85
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2019 | 3000m | Colgate University Class of 1932 Invitational | 10:36.85 | 1 | 805 |
| Feb. 17, 2019 | 3000m | Northeast-10 Indoor Championship | 10:40.00 | 6 | 796 |
| Jan. 5, 2019 | 3000m | Southern Tier Collegiate Open | 10:44.36 | 1 | 784 |
| Feb. 3, 2019 | 3000m | Utica College Blue and Orange Invitational | 10:45.10 | 1 | 782 |
| June 2, 2017 | 3000m | Section III Girls State Qualifier Meet | 10:51.51 | 10 | 764 |
Cross Country
Event Group
812
Points
22:30.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2018 | 6000mCC | Northeast-10 Conference Championship | 22:30.90 | 10 | 812 |
| Nov. 17, 2018 | 6000mCC | NCAA DII East Regional | 22:38.10 | 8 | 803 |
| Oct. 22, 2017 | 6000mCC | Northeast 10 Conference Meet | 22:42.00 | 18 | 798 |
| Sept. 16, 2017 | 6000mCC | Buffalo Stampede Invitational | 23:35.60 | 7 | 732 |
| Sept. 8, 2018 | 4000mCC | Hamilton College Short Course | 15:07.80 | 3 | 729 |
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