Performance Dashboard
Athlete analytics & progression tracking
1000m
835
Points
3:02.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2025 | NYSPHSAA -NY State Champs | 3:02.19 | 21 | 835 |
| Feb. 25, 2024 | Section IV State Qualifiers | 3:07.72 | 5 | 773 |
| Jan. 11, 2025 | Refuel with Chocolate Milk Officials HOF Invitational | 3:08.34 | 16 | 767 |
| Feb. 23, 2025 | Section IV State Qualifiers | 3:08.61 | 1 | 764 |
| Jan. 17, 2025 | Quinney Invitational | 3:09.66 | 2 | 752 |
| Jan. 3, 2025 | Hurley Invitational | 3:11.23 | 1 | 736 |
| Feb. 3, 2024 | Section IV Class Championships-Class A/B | 3:14.63 | 3 | 700 |
| Feb. 8, 2025 | Section IV Class Championships | 3:16.25 | 1 | 683 |
| Jan. 5, 2024 | Hurley Invitational | 3:16.84 | 4 | 677 |
| Feb. 25, 2023 | Section IV State Qualifiers | 3:24.73 | 9 | 599 |
| Dec. 3, 2023 | Ithaca College H.S. Invitational 2023 | 3:25.51 | 6 | 592 |
| Feb. 10, 2023 | Section IV Class Championships | 3:25.67 | 6 | 590 |
| Jan. 28, 2023 | Section IV Classic | 3:27.59 | 11 | 572 |
1500m
793
Points
4:56.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2025 | Section IV State Qualifiers | 4:56.66 | 3 | 793 |
| April 13, 2025 | Square Deal Invite | 4:59.54 | 2 | 775 |
| May 21, 2025 | STAC Championships | 5:01.16 | 2 | 764 |
| May 22, 2024 | Section IV Class A/B | 5:05.24 | 6 | 738 |
| April 27, 2024 | Waite / Molnar Invitational | 5:08.65 | 2 | 717 |
| Feb. 1, 2025 | Section IV "Add On" Invitational | 5:15.33 | 1 | 676 |
| May 10, 2025 | Parkhurst Invitational | 5:15.69 | 1 | 674 |
| Dec. 14, 2024 | 607 Invitational 2 PM Meet | 5:16.05 | 1 | 672 |
| Feb. 8, 2025 | Section IV Class Championships | 5:24.45 | 1 | 623 |
| April 1, 2023 | NY/PA Invitational | 5:32.72 | 11 | 576 |
| Dec. 10, 2022 | Hurley Invitational-2 PM | 5:39.65 | 4 | 538 |
| Dec. 17, 2022 | Finger Lakes Invitational 2 PM | 5:45.38 | 4 | 508 |
300m
727
Points
44.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2024 | Snowman Showdown | 44.77 | 2 | 727 |
400m
749
Points
1:02.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Horseheads Blue Shoes Invitational | 1:02.71 | 2 | 749 |
4000m_cc
534
Points
16:55.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2024 | STAC Last Chance Meet | 16:55.90 | 3 | 534 |
| Sept. 13, 2024 | Owego-Dash in the Dark | 17:10.10 | 15 | 511 |
5000m_cc
533
Points
21:27.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2023 | Owego Invitational | 21:27.90 | 18 | 533 |
| Nov. 2, 2023 | Section IV Championships | 21:48.20 | 15 | 507 |
| Oct. 22, 2022 | STAC Championships | 23:08.00 | 46 | 410 |
| Oct. 21, 2023 | STAC Championships | 23:44.80 | 28 | 368 |
600m
764
Points
1:43.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2024 | Section IV Classic 2 PM | 1:43.06 | 2 | 764 |
| Feb. 17, 2024 | Section IV Classic | 1:45.96 | 3 | 707 |
| Dec. 9, 2023 | Finger Lakes Invitational 2 PM | 1:49.91 | 2 | 634 |
| May 17, 2024 | Need for Speed Invitational | 1:58.18 | 7 | 493 |
800m
816
Points
2:21.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2025 | Section IV State Qualifiers | 2:21.12 | 2 | 816 |
| May 28, 2025 | Section IV Class A/B | 2:23.55 | 1 | 780 |
| May 30, 2024 | Section IV State Qualifiers | 2:24.07 | 4 | 772 |
| April 26, 2025 | Waite / Molnar Invitational at Elmira High School | 2:24.96 | 1 | 759 |
| May 21, 2025 | STAC Championships | 2:25.68 | 2 | 749 |
| April 20, 2024 | Square Deal Invite | 2:25.78 | 2 | 747 |
| May 15, 2024 | STAC Championships | 2:27.50 | 3 | 723 |
| May 10, 2025 | Parkhurst Invitational | 2:28.41 | 2 | 710 |
| April 13, 2024 | NY/PA Invitational | 2:29.05 | 3 | 701 |
| April 5, 2025 | NY/PA Invitational | 2:29.38 | 1 | 696 |
| May 13, 2023 | Parkhurst Invitational | 2:30.71 | 3 | 678 |
| April 13, 2025 | Square Deal Invite | 2:31.59 | 1 | 666 |
| May 17, 2023 | STAC Championships | 2:31.92 | 5 | 662 |
| April 22, 2023 | Square Deal Invite | 2:39.70 | 6 | 561 |
3mile_cc
555
Points
20:24.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2024 | McQuaid Invitational | 20:24.60 | 21 | 555 |
| Sept. 21, 2024 | Conwicke Stock Invitational | 22:31.40 | 8 | 393 |
| Oct. 1, 2022 | McQuaid Invitational | 23:29.10 | 42 | 328 |
Mid-D
Event Group
835
Points
3:02.19
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2025 | 1000m | NYSPHSAA -NY State Champs | 3:02.19 | 21 | 835 |
| June 5, 2025 | 800m | Section IV State Qualifiers | 2:21.12 | 2 | 816 |
| May 28, 2025 | 800m | Section IV Class A/B | 2:23.55 | 1 | 780 |
| Feb. 25, 2024 | 1000m | Section IV State Qualifiers | 3:07.72 | 5 | 773 |
| May 30, 2024 | 800m | Section IV State Qualifiers | 2:24.07 | 4 | 772 |
Mile
Event Group
793
Points
4:56.66
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2025 | 1500m | Section IV State Qualifiers | 4:56.66 | 3 | 793 |
| April 13, 2025 | 1500m | Square Deal Invite | 4:59.54 | 2 | 775 |
| May 21, 2025 | 1500m | STAC Championships | 5:01.16 | 2 | 764 |
| May 22, 2024 | 1500m | Section IV Class A/B | 5:05.24 | 6 | 738 |
| April 27, 2024 | 1500m | Waite / Molnar Invitational | 5:08.65 | 2 | 717 |
Long Sprints
Event Group
749
Points
1:02.71
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 400m | Horseheads Blue Shoes Invitational | 1:02.71 | 2 | 749 |
| Dec. 27, 2024 | 300m | Snowman Showdown | 44.77 | 2 | 727 |
Cross Country
Event Group
555
Points
20:24.60
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 28, 2024 | 3 Mile XC | McQuaid Invitational | 20:24.60 | 21 | 555 |
| Oct. 29, 2024 | 4000mCC | STAC Last Chance Meet | 16:55.90 | 3 | 534 |
| Sept. 23, 2023 | 5K XC | Owego Invitational | 21:27.90 | 18 | 533 |
| Sept. 13, 2024 | 4000mCC | Owego-Dash in the Dark | 17:10.10 | 15 | 511 |
| Nov. 2, 2023 | 5K XC | Section IV Championships | 21:48.20 | 15 | 507 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava