Performance Dashboard
Athlete analytics & progression tracking
1000m
812
Points
3:04.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2012 | SCC Coaches Invitational | 3:04.24 | 3 | 812 |
| Feb. 4, 2012 | Eastern Connecticut Conference Indoor T&F Championships | 3:10.66 | 1 | 742 |
| Jan. 15, 2011 | SCC Coaches Invitational | 3:16.88 | 16 | 677 |
| Jan. 9, 2010 | Rhody Classic | 3:34.16 | 20 | 513 |
1500m
660
Points
5:18.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2011 | Headley Meet | 5:18.11 | 11 | 660 |
| Jan. 9, 2010 | Rhody Classic | 5:38.17 | 20 | 546 |
1600m
781
Points
5:19.23
Personal Record
2000msc
857
Points
7:26.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2011 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 7:26.57 | 2 | 857 |
| June 12, 2012 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 7:48.50 | 9 | 781 |
| June 16, 2010 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 8:06.52 | 14 | 722 |
3200m
812
Points
11:18.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2012 | CIAC Class L Championship | 11:18.39 | 1 | 812 |
| May 12, 2012 | Greater Hartford Invitational | 11:25.83 | 5 | 793 |
| Jan. 7, 2012 | Rhody Classic | 11:29.66 | 1 | 782 |
| Feb. 19, 2011 | CIAC State Open Indoor | 11:30.78 | 8 | 780 |
| Feb. 11, 2011 | CIAC Class L Championships | 11:35.75 | 2 | 767 |
| Feb. 13, 2012 | CIAC Class L Championships | 11:43.48 | 3 | 747 |
| June 4, 2012 | CIAC State Open Outdoor Championships | 11:45.67 | 24 | 741 |
| May 21, 2011 | Eastern Connecticut Conference Championships | 11:48.65 | 4 | 734 |
| Feb. 5, 2011 | Eastern Connecticut Conference Indoor T&F Championships | 12:02.16 | 2 | 700 |
| Feb. 2, 2013 | Eastern Connecticut Conference Indoor T&F Championships | 12:02.32 | 1 | 699 |
| Feb. 2, 2013 | ECC Championships (Large Schools) | 12:02.32 | 1 | 699 |
| Dec. 23, 2010 | Jack Long-ECC Coaches Invitational | 12:20.25 | 3 | 656 |
| Feb. 15, 2013 | CIAC Class L Championships | 12:36.22 | 13 | 618 |
5000m_cc
656
Points
19:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2011 | CIAC Divisional Championships | 19:59.00 | 6 | 656 |
| Nov. 8, 2011 | CIAC State Open Championship | 20:08.00 | 44 | 643 |
| Sept. 29, 2012 | Ocean State XC Invitational | 20:15.00 | 12 | 633 |
| Oct. 8, 2011 | Wickham Park Invitational | 20:33.00 | 4 | 607 |
| Oct. 20, 2011 | Eastern Connecticut Conference Championships | 20:45.00 | 5 | 591 |
| Nov. 2, 2012 | CIAC Open Championships | 20:50.00 | 55 | 584 |
| Oct. 30, 2012 | CIAC Divisional Championships | 21:03.00 | 14 | 566 |
| Oct. 30, 2010 | CIAC Divisional Championships | 21:18.00 | 28 | 546 |
| Oct. 27, 2013 | Northeast-10 Conference Championship | 21:23.00 | 98 | 539 |
| Sept. 25, 2010 | New Balance Ocean State Invitational | 21:45.00 | 36 | 511 |
| Oct. 21, 2010 | Eastern Connecticut Conference Championships | 21:58.00 | 21 | 494 |
| Oct. 6, 2012 | Wickham Park Invitational | 22:20.00 | 50 | 467 |
| Oct. 9, 2010 | Wickham Park XC Invitational | 22:36.00 | 48 | 447 |
| Sept. 14, 2013 | Bruce Kirsh Cross Country Cup | 23:38.00 | 24 | 376 |
| Oct. 22, 2009 | Eastern Connecticut Conference Championships | 23:46.00 | 34 | 367 |
6000m_cc
561
Points
26:05.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2013 | NCAA D2 East Regional | 26:05.20 | 0 | 561 |
600m
788
Points
1:41.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2012 | CIAC Class L Championships | 1:41.85 | 3 | 788 |
| Jan. 28, 2012 | Headley Last Chance | 1:41.90 | 2 | 787 |
| Feb. 18, 2012 | CIAC State Open Indoor | 1:44.32 | 14 | 739 |
800m
716
Points
2:27.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2011 | CIAC Class MM Championships | 2:27.95 | 8 | 716 |
mile
754
Points
5:25.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2013 | East Coast HS TF Invitational | 5:25.60 | 4 | 754 |
Mid-D
Event Group
812
Points
3:04.24
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2012 | 1000m | SCC Coaches Invitational | 3:04.24 | 3 | 812 |
| Feb. 13, 2012 | 600m | CIAC Class L Championships | 1:41.85 | 3 | 788 |
| Jan. 28, 2012 | 600m | Headley Last Chance | 1:41.90 | 2 | 787 |
| Feb. 4, 2012 | 1000m | Eastern Connecticut Conference Indoor T&F Championships | 3:10.66 | 1 | 742 |
| Feb. 18, 2012 | 600m | CIAC State Open Indoor | 1:44.32 | 14 | 739 |
Mile
Event Group
781
Points
5:19.23
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2011 | 1600m | Eastern Connecticut Conference Championships | 5:19.23 | 4 | 781 |
| May 18, 2013 | 1600m | Eastern Connecticut Conference Championships | 5:19.88 | 5 | 777 |
| Jan. 19, 2013 | Mile | East Coast HS TF Invitational | 5:25.60 | 4 | 754 |
| Feb. 5, 2011 | 1600m | Eastern Connecticut Conference Indoor T&F Championships | 5:30.25 | 2 | 715 |
| Feb. 4, 2012 | 1600m | Eastern Connecticut Conference Indoor T&F Championships | 5:31.83 | 2 | 706 |
Steeple
Event Group
857
Points
7:26.57
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 15, 2011 | 2000mSC | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 7:26.57 | 2 | 857 |
| June 12, 2012 | 2000mSC | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 7:48.50 | 9 | 781 |
| June 16, 2010 | 2000mSC | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 8:06.52 | 14 | 722 |
Distance
Event Group
812
Points
11:18.39
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2012 | 3200m | CIAC Class L Championship | 11:18.39 | 1 | 812 |
| May 12, 2012 | 3200m | Greater Hartford Invitational | 11:25.83 | 5 | 793 |
| Jan. 7, 2012 | 3200m | Rhody Classic | 11:29.66 | 1 | 782 |
| Feb. 19, 2011 | 3200m | CIAC State Open Indoor | 11:30.78 | 8 | 780 |
| Feb. 11, 2011 | 3200m | CIAC Class L Championships | 11:35.75 | 2 | 767 |
Cross Country
Event Group
656
Points
19:59.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2011 | 5K XC | CIAC Divisional Championships | 19:59.00 | 6 | 656 |
| Nov. 8, 2011 | 5K XC | CIAC State Open Championship | 20:08.00 | 44 | 643 |
| Sept. 29, 2012 | 5K XC | Ocean State XC Invitational | 20:15.00 | 12 | 633 |
| Oct. 8, 2011 | 5K XC | Wickham Park Invitational | 20:33.00 | 4 | 607 |
| Oct. 20, 2011 | 5K XC | Eastern Connecticut Conference Championships | 20:45.00 | 5 | 591 |
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