Performance Dashboard
Athlete analytics & progression tracking
1000m
572
Points
3:27.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2016 | VHSL Group 6A Conference 6 Indoor T&F Championships | 3:27.65 | 12 | 572 |
1600m
856
Points
5:07.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2019 | 2019 Liberty District Championship | 5:07.07 | 2 | 856 |
| May 23, 2019 | 6A Region D Championship | 5:08.14 | 6 | 849 |
| April 23, 2019 | Arlington County Championships | 5:18.00 | 1 | 788 |
| June 1, 2019 | VHSL Class 5/6 State Outdoor T&F Championships | 5:19.34 | 13 | 780 |
| Jan. 16, 2016 | Winter Jacket Classic | 5:47.45 | 13 | 619 |
| Dec. 19, 2015 | =PR= Holiday Invitational | 5:47.71 | 27 | 617 |
| May 18, 2016 | VHSL Group 6A Conference 6 Outdoor T&F Championship | 5:59.01 | 18 | 558 |
| May 7, 2016 | 34th T.C. Williams Invitational | 6:15.15 | 26 | 478 |
3200m
853
Points
11:03.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Lake Braddock Hall of Fame Invitational | 11:03.30 | 2 | 853 |
| April 6, 2019 | 2019 = PR= Northern Virginia Invitational | 11:08.18 | 5 | 840 |
| May 23, 2019 | 6A Region D Championship | 11:08.58 | 1 | 839 |
| June 1, 2019 | VHSL Class 5/6 State Outdoor T&F Championships | 11:22.29 | 9 | 802 |
| April 23, 2019 | Arlington County Championships | 11:43.37 | 1 | 747 |
5000m_cc
694
Points
19:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2018 | VHSL State Cross Country Championships | 19:33.00 | 15 | 694 |
| Sept. 29, 2018 | Pacers Running DCXC Invite presented by New Balance | 20:03.00 | 4 | 650 |
| Oct. 10, 2015 | Glory Days Grill Invitational | 21:24.00 | 18 | 538 |
| Sept. 26, 2015 | Pacers Running DCXC Invite presented by New Balance | 21:54.00 | 18 | 499 |
| Sept. 19, 2015 | Oatlands Invitational | 22:33.00 | 163 | 451 |
3mile_cc
740
Points
18:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2018 | 2018 Liberty District CC Championship | 18:21.00 | 4 | 740 |
| Sept. 8, 2018 | Monroe Parker Invitational | 18:35.00 | 5 | 718 |
| Nov. 1, 2018 | 2018 Northern Region D Cross Country Championship | 18:38.00 | 8 | 713 |
| Oct. 29, 2015 | VHSL Group 6A Conference 6 XC Championship | 20:14.00 | 23 | 570 |
| Nov. 4, 2015 | VHSL Group 6A Northern Regional XC Championships | 20:57.00 | 94 | 511 |
| Sept. 12, 2015 | Monroe Parker Invitational | 21:25.00 | 24 | 474 |
| Oct. 14, 2015 | Liberty Conference 6 Festival | 21:37.48 | 27 | 458 |
Mid-D
Event Group
572
Points
3:27.65
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2016 | 1000m | VHSL Group 6A Conference 6 Indoor T&F Championships | 3:27.65 | 12 | 572 |
Mile
Event Group
856
Points
5:07.07
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2019 | 1600m | 2019 Liberty District Championship | 5:07.07 | 2 | 856 |
| May 23, 2019 | 1600m | 6A Region D Championship | 5:08.14 | 6 | 849 |
| April 23, 2019 | 1600m | Arlington County Championships | 5:18.00 | 1 | 788 |
| June 1, 2019 | 1600m | VHSL Class 5/6 State Outdoor T&F Championships | 5:19.34 | 13 | 780 |
| Jan. 16, 2016 | 1600m | Winter Jacket Classic | 5:47.45 | 13 | 619 |
Distance
Event Group
853
Points
11:03.30
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 3200m | Lake Braddock Hall of Fame Invitational | 11:03.30 | 2 | 853 |
| April 6, 2019 | 3200m | 2019 = PR= Northern Virginia Invitational | 11:08.18 | 5 | 840 |
| May 23, 2019 | 3200m | 6A Region D Championship | 11:08.58 | 1 | 839 |
| June 1, 2019 | 3200m | VHSL Class 5/6 State Outdoor T&F Championships | 11:22.29 | 9 | 802 |
| April 23, 2019 | 3200m | Arlington County Championships | 11:43.37 | 1 | 747 |
Cross Country
Event Group
740
Points
18:21.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2018 | 3 Mile XC | 2018 Liberty District CC Championship | 18:21.00 | 4 | 740 |
| Sept. 8, 2018 | 3 Mile XC | Monroe Parker Invitational | 18:35.00 | 5 | 718 |
| Nov. 1, 2018 | 3 Mile XC | 2018 Northern Region D Cross Country Championship | 18:38.00 | 8 | 713 |
| Nov. 10, 2018 | 5K XC | VHSL State Cross Country Championships | 19:33.00 | 15 | 694 |
| Sept. 29, 2018 | 5K XC | Pacers Running DCXC Invite presented by New Balance | 20:03.00 | 4 | 650 |
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