Ethan Strand

Unattached - AL • 2021 • AL

University of North Carolina at Chapel Hill

Youth

1600m

565

4:46.40

800m

557

2:08.97

400m

495

56.98

2MileCC

459

10:49.41

Peak: 995 • 1.02x • 2 groups

Ethan Strand

Unattached - AL • 2021 • AL

University of North Carolina at Chapel Hill

1019

RANGE FL

Foot Locker Nationals

2019 - 5000m #29 16:07.90

Committed

800m

996

1:51.08

Mile

980

4:07.90

2Mile

936

8:59.90

5K XC

881

14:36.88

Peak: 995 • 1.02x • 2 groups

Ethan Strand

Unattached - AL • 2021 • AL

University of North Carolina at Chapel Hill

3000m

1239

7:30.15

Mile

1223

3:48.32

5000m

1115

13:26.60

8000mCC

1095

22:25.50

Peak: 995 • 1.02x • 2 groups

Trophy Case

AL 2x

'18-'19 5K XC

State Champion

Class Rankings

Graduation Year 2021

#76

Nation

#2

State

Wins Against

Max: 1250

10000m_cc

1052

Points

28:53.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 23, 2024 HS	NCAA Division I Cross Country Championships	28:53.00	8	1052
Nov. 10, 2023 HS	NCAA Division I Southeast Region Cross Country Championships	29:02.80	6	1038
Nov. 19, 2022 HS	NCAA DI Cross Country Championships	29:51.80	62	967
Nov. 15, 2024 HS	NCAA Southeast DI Region Championship	29:53.60	5	964
Nov. 18, 2023 HS	NCAA Division I Cross Country Championships	29:57.60	45	958
Nov. 12, 2021 HS	NCAA Division I Southeast Region Cross Country Championships	30:17.10	31	931
Nov. 20, 2021 HS	NCAA DI Cross Country Championships	31:12.60	203	855

10000m

979

Points

29:43.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2025 HS	Duke Twilight	29:43.42	6	979

1500m

1200

Points

3:33.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2025 HS	Duke Twilight	3:33.22	1	1200
June 30, 2024 HS	2024 U.S. Olympic Team Trials	3:38.02	7	1134
June 30, 2024 HS	2024 U.S. Olympic Team Trials	3:38.08	3	1133
May 13, 2023 HS	ACC Outdoor Track & Field Championships	3:38.13	1	1132
June 30, 2024 HS	2024 U.S. Olympic Team Trials	3:39.08	12	1119
June 10, 2023 HS	2023 NCAA Division 1 Outdoor Track & Field Championships	3:39.83	5	1109
June 8, 2024 HS	NCAA Division I Outdoor Track And Field Championships	3:39.93	8	1108
June 8, 2024 HS	NCAA Division I Outdoor T&F Championships	3:39.93	8	1108
May 17, 2025 HS	ACC Outdoor Track & Field Championships	3:40.02	1	1107
May 13, 2023 HS	ACC Outdoor Track & Field Championships	3:40.04	1	1106
May 11, 2024 HS	ACC Outdoor Track & Field Championships	3:40.43	1	1101
June 8, 2024 HS	NCAA Division I Outdoor Track And Field Championships	3:40.90	9	1095
June 8, 2024 HS	NCAA Division I Outdoor T&F Championships	3:40.90	9	1095
June 14, 2025 HS	NCAA Division 1 Outdoor Track & Field Championship	3:42.09	7	1079
May 11, 2024 HS	ACC Outdoor Track & Field Championships	3:42.73	1	1071
May 27, 2023 HS	NCAA Division I East Preliminary	3:45.87	3	1030
June 10, 2023 HS	2023 NCAA Division 1 Outdoor Track & Field Championships	3:47.01	12	1015
June 14, 2025 HS	NCAA Division 1 Outdoor Track & Field Championship	3:47.33	2	1011
May 27, 2023 HS	NCAA Division I East Preliminary	3:49.40	7	984

1600m

927

Points

4:11.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 9, 2021 HS	Ice Breaker #5	4:11.00	1	927
May 1, 2021 HS	AHSAA State Track and Field 4A-7A	4:11.77	1	918
Feb. 6, 2021 HS	AHSAA State Indoor Meet	4:17.47	1	854
Jan. 20, 2020 HS	Martin Luther King Indoor Track Classic	4:17.92	1	849
May 4, 2019 HS	AHSAA State Track and Field 4A-7A	4:18.63	1	841
April 27, 2019 HS	AHSAA 7A - Section 3 Mountain Brook	4:19.28	1	834
Feb. 2, 2019 HS	AHSAA State Indoor 1A-7A Championship	4:20.34	1	823
April 24, 2021 HS	AHSAA 7A - Section 3 Hewitt-Trussville	4:20.49	1	821
May 5, 2018 HS	AHSAA State Track and Field 4A-7A	4:21.28	1	813
April 28, 2018 HS	AHSAA 7A - Section 3	4:22.11	1	804
March 18, 2021 HS	Helena Classic on the Hill	4:22.26	1	802
Jan. 26, 2019 HS	Last Chance Invitational	4:24.75	6	776
March 23, 2019 HS	2019 Carrollton Invitational	4:25.27	1	770
March 10, 2018 HS	Vestavia Hills King of the Mountain	4:26.74	2	755
Jan. 27, 2018 HS	Last Chance Invitational	4:29.22	7	730
Dec. 8, 2018 HS	Holiday Invitational	4:29.51	3	727
March 30, 2018 HS	Mississippi High School Invitational	4:31.42	3	707
March 2, 2019 HS	Hoover Open with Relays	4:33.24	1	689
Dec. 2, 2017 HS	Magic City Invitational	4:39.64	2	627
April 24, 2017 HS	Birmingham MetroSouth MS Championship	4:46.40	1	565
April 15, 2017 HS	Mountain Brook Invitational	4:48.11	1	550
Jan. 26, 2017 HS	Birmingham Middle School Indoor Gold Standard Meet	4:53.37	1	504
March 23, 2017 HS	Birmingham MetroSouth MS Meet #3	4:54.75	1	493
Jan. 5, 2017 HS	Birmingham Middle School Indoor Meet # 2	4:55.34	1	488
Dec. 8, 2016 HS	Birmingham Middle School Indoor Meet # 1	4:56.98	1	474
Jan. 28, 2016 HS	Birmingham Middle School Indoor Gold Standard Championships	4:57.65	1	469
Jan. 19, 2016 HS	Birmingham Middle School Indoor Meet #3	4:58.30	1	464
April 4, 2017 HS	Birmingham MetroSouth MS Meet #4	4:58.63	1	461
March 10, 2017 HS	Vestavia Hills - King of the Mountain Inv - MS	5:02.27	1	432
Dec. 10, 2015 HS	Birmingham Middle School Indoor Meet #1	5:02.33	1	431
Jan. 12, 2016 HS	Birmingham Middle School Indoor Meet #2	5:02.63	1	429

2mile

936

Points

8:59.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 10, 2021 HS	Mountain Brook Invitational-Varsity and Middle School	8:59.90	1	936
April 13, 2019 HS	Mountain Brook Invitational	9:26.84	1	803
April 14, 2018 HS	Mountain Brook Invitational	9:31.24	1	782

2mile_cc

459

Points

10:49.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 15, 2015 HS	Randolph School Cross Country Classic	10:49.41	1	459
Oct. 18, 2016 HS	Metro South Cross Country Championships	10:50.08	1	456
Sept. 20, 2016 HS	Randolph Cross Country Classic	11:01.90	1	415
Oct. 22, 2015 HS	Metro South Cross Country Championships	11:14.76	1	372

2400m_cc

314

Points

8:28.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 13, 2016 HS	Lancer 2 Miler	8:28.13	1	314

3000m

1239

Points

7:30.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 7, 2024 HS	Boston University Sharon Colyear-Danville Season Opener	7:30.15	1	1239
March 15, 2025 HS	NCAA Division I Indoor Championships	7:52.03	1	1103
Jan. 28, 2023 HS	Penn State National	7:52.30	1	1102
Feb. 24, 2024 HS	ACC Indoor Track & Field Championships	7:55.71	4	1082

3200m

916

Points

9:00.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2020 HS	Last Chance Invitational	9:00.49	1	916
May 1, 2021 HS	AHSAA State Track and Field 4A-7A	9:12.88	1	853
Feb. 6, 2021 HS	AHSAA State Indoor Meet	9:15.39	1	841
March 16, 2019 HS	Homewood Invitational	9:19.05	3	823
Dec. 12, 2020 HS	Holiday Invitational #4	9:19.63	1	821
May 4, 2019 HS	AHSAA State Track and Field 4A-7A	9:21.31	1	812
April 24, 2021 HS	AHSAA 7A - Section 3 Hewitt-Trussville	9:26.54	3	787
May 5, 2018 HS	AHSAA State Track and Field 4A-7A	9:30.26	1	770
Feb. 2, 2019 HS	AHSAA State Indoor 1A-7A Championship	9:30.82	3	767
April 27, 2019 HS	AHSAA 7A - Section 3 Mountain Brook	9:32.12	3	761
Jan. 4, 2020 HS	Ice Breaker Invitational (6A-7A)	9:32.63	1	759
April 28, 2018 HS	AHSAA 7A - Section 3	9:38.68	3	731
March 17, 2018 HS	Homewood Invitational at Samford University	9:40.67	3	722
Jan. 5, 2019 HS	Ice Breaker Invitational (6A-7A)	9:41.63	2	718
Jan. 6, 2018 HS	Ice Breaker Invitational 6A-7A	9:54.30	6	662
March 2, 2018 HS	Oxford Meet 1	10:01.12	3	632

3200m_cc

412

Points

10:58.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 24, 2016 HS	Oak Mountain XC Invitational	10:58.55	1	412
Sept. 26, 2015 HS	Oak Mountain XC Invitational	11:12.31	1	366
Sept. 1, 2015 HS	Lancer 2 Miler Invitational	11:38.28	1	287

400m

830

Points

50.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 12, 2020 HS	Holiday Invitational #4	50.49	2	830
April 4, 2017 HS	Birmingham MetroSouth MS Meet #4	56.98	2	495
April 18, 2017 HS	Birmingham MetroSouth MS Meet #6	57.74	1	461
March 7, 2017 HS	Birmingham MetroSouth MS Meet #1	59.67	8	381

5000m

1115

Points

13:26.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 3, 2025 HS	Atlantic Coast Conference Indoor Championships	13:26.60	1	1115
March 3, 2025 HS	ACC Indoor Track & Field Championships	13:26.60	1	1115
April 26, 2025 HS	Penn Relays Carnival Presented by Toyota	13:31.13	2	1099
June 14, 2025 HS	NCAA Division 1 Outdoor Track & Field Championship	13:42.20	19	1060
May 11, 2024 HS	ACC Outdoor Track & Field Championships	13:44.90	5	1051
April 21, 2023 HS	Wake Forest Invitational	13:46.81	8	1045

5000m_cc

881

Points

14:36.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 19, 2020 HS	The Southern Showcase	14:36.88	1	881
Nov. 21, 2020 HS	RunningLane National Cross Country Championships	14:47.22	14	849
Oct. 3, 2020 HS	"Large Schools" Jesse Owens Classic 2020	15:02.25	1	803
Sept. 21, 2019 HS	The Southern Showcase	15:03.13	1	801
Oct. 12, 2019 HS	Coach Wood Invitational	15:04.56	4	796
Nov. 30, 2019 HS	Foot Locker South Regional	15:07.00	6	789
Nov. 1, 2019 HS	AHSAA 7A Section 3	15:18.07	2	757
Nov. 9, 2019 HS	AHSAA XC State Championship	15:18.58	1	755
Nov. 10, 2018 HS	AHSAA XC State Championship	15:24.29	1	739
Oct. 5, 2019 HS	Jesse Owens Classic	15:26.34	1	733
Sept. 12, 2020 HS	"Large Schools" Chickasaw Invitational	15:29.82	2	723
Oct. 6, 2018 HS	Jesse Owens Classic	15:39.90	2	695
Nov. 24, 2018 HS	Foot Locker South Regional	15:43.40	23	685
Nov. 5, 2020 HS	AHSAA 7A Section 3	15:56.79	1	649
Sept. 7, 2019 HS	Chickasaw Trails Invitational	15:57.21	2	647
Sept. 8, 2018 HS	Chickasaw Trails Invitational	16:01.35	4	636
Nov. 2, 2018 HS	AHSAA 7A Section 3	16:02.37	1	634
Nov. 14, 2020 HS	AHSAA XC State Championship	16:06.92	12	622
Dec. 14, 2019 HS	Foot Locker National Championship	16:07.90	29	619
Sept. 23, 2017 HS	1st Annual Panther Prowl	16:11.34	4	610
Nov. 10, 2017 HS	AHSAA XC State Championship	16:39.38	31	539
Sept. 9, 2017 HS	Chickasaw Trails Invitational	16:40.63	1	536
Oct. 19, 2017 HS	Hoover Invitational	16:59.00	2	492
Nov. 2, 2017 HS	AHSAA 7A Section 3	16:59.80	9	490

800m

996

Points

1:51.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 6, 2021 HS	AHSAA State Indoor Meet	1:51.08	1	996
Feb. 12, 2022 HS	2022 Darius Dixon Memorial Invitational	1:52.51	20	956
May 1, 2021 HS	AHSAA State Track and Field 4A-7A	1:52.73	1	950
Jan. 24, 2021 HS	Magic City Elite Distance Meet	1:52.91	1	945
April 24, 2021 HS	AHSAA 7A - Section 3 Hewitt-Trussville	1:53.58	1	927
Jan. 30, 2021 HS	Last Chance #5	1:53.99	1	916
May 4, 2019 HS	AHSAA State Track and Field 4A-7A	1:54.52	1	901
April 2, 2021 HS	Spain Park Classic	1:54.58	1	900
April 27, 2019 HS	AHSAA 7A - Section 3 Mountain Brook	1:58.67	4	794
Jan. 26, 2019 HS	Last Chance Invitational	1:58.67	4	794
Feb. 1, 2020 HS	Last Chance Invitational	1:59.65	5	770
Feb. 3, 2018 HS	AHSAA State Indoor 1A-7A Championship	2:00.05	8	760
Jan. 27, 2018 HS	Last Chance Invitational	2:01.10	10	734
March 23, 2019 HS	2019 Carrollton Invitational	2:02.59	5	699
March 2, 2019 HS	Hoover Open with Relays	2:03.59	1	675
March 30, 2018 HS	Mississippi High School Invitational	2:03.92	6	668
Jan. 9, 2021 HS	Ice Breaker #5	2:04.21	4	661
March 10, 2018 HS	Vestavia Hills King of the Mountain	2:05.76	8	626
March 2, 2018 HS	Oxford Meet 1	2:07.11	3	596
April 18, 2017 HS	Birmingham MetroSouth MS Meet #6	2:08.97	1	557
April 24, 2017 HS	Birmingham MetroSouth MS Championship	2:11.48	2	505
April 4, 2017 HS	Birmingham MetroSouth MS Meet #4	2:12.28	1	489
Jan. 11, 2017 HS	Birmingham Middle School Indoor Meet # 3	2:14.93	1	439
Jan. 26, 2017 HS	Birmingham Middle School Indoor Gold Standard Meet	2:15.07	1	436
March 10, 2017 HS	Vestavia Hills - King of the Mountain Inv - MS	2:15.93	1	420
March 14, 2017 HS	Birmingham MetroSouth MS Meet #2	2:17.83	1	386
March 23, 2017 HS	Birmingham MetroSouth MS Meet #3	2:17.87	1	386
Jan. 28, 2016 HS	Birmingham Middle School Indoor Gold Standard Championships	2:18.35	3	377
Dec. 10, 2015 HS	Birmingham Middle School Indoor Meet #1	2:19.28	1	361
Jan. 5, 2017 HS	Birmingham Middle School Indoor Meet # 2	2:19.47	1	358

8000m_cc

1095

Points

22:25.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 1, 2024 HS	ACC Cross Country Championships	22:25.50	2	1095
Oct. 27, 2023 HS	ACC Cross Country Championships	23:20.40	6	992
Sept. 27, 2024 HS	Nuttycombe Wisconsin Invitational	23:25.40	7	983
Sept. 30, 2022 HS	48th Lehigh Paul Short Run	23:27.00	21	980
Oct. 28, 2022 HS	ACC Championship	23:36.00	29	964
Sept. 23, 2023 HS	Virginia College & Open Invitational	23:42.60	20	952
Sept. 14, 2024 HS	Virginia Invitational	23:49.80	1	939
Oct. 13, 2023 HS	Nuttycombe Wisconsin Invitational	23:55.30	27	929
Oct. 14, 2022 HS	Nuttycombe Invitational	24:10.80	117	902
Oct. 1, 2021 HS	Lehigh University's Paul Short Run	24:17.20	43	891
Oct. 29, 2021 HS	ACC Cross Country Championships	24:25.80	35	876
Oct. 15, 2021 HS	Wisconsin Nuttycombe Invitational	24:58.90	154	820

hj

Points

4-6

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 7, 2017 HS	Birmingham MetroSouth MS Meet #1	4-6	15	1

mile

1223

Points

3:48.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2025 HS	Boston University John Thomas Terrier Classic	3:48.32	1	1223
Feb. 10, 2024 HS	Eagle Elite	3:54.62	1	1142
March 9, 2024 HS	NCAA Division I Indoor Track and Field Championships	3:57.73	9	1103
Feb. 24, 2024 HS	ACC Indoor Track & Field Championships	3:58.34	3	1095
Jan. 21, 2023 HS	Hokie Invitational	3:59.83	2	1077
Jan. 29, 2022 HS	2022 Indiana University Relays	4:01.52	2	1056
March 9, 2024 HS	NCAA Division I Indoor Track and Field Championships	4:02.44	4	1045
Jan. 21, 2022 HS	Hokie Invitational	4:04.15	6	1024
Feb. 24, 2024 HS	ACC Indoor Track & Field Championships	4:04.30	2	1023
April 10, 2021 HS	Mountain Brook Invitational-Varsity and Middle School	4:07.90	1	980
May 23, 2021 HS	adidas Boost Boston Games	4:10.00	1	956
Feb. 28, 2021 HS	adidas Indoor Nationals hosted by Champion Speed	4:10.31	1	952
June 6, 2021 HS	Music City Track Carnival	4:10.35	8	951
June 1, 2019 HS	Music City Distance Carnival	4:11.85	13	934
April 13, 2019 HS	Mountain Brook Invitational	4:21.14	2	831
April 14, 2018 HS	Mountain Brook Invitational	4:32.25	11	715

3mile_cc

661

Points

15:17.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 13, 2018 HS	Allstate Sugar Bowl Cross Country Classic	15:17.43	2	661
Sept. 18, 2018 HS	Randolph Cross Country Classic	15:38.10	1	604

Cross Country

Event Group

1095

Points

22:25.50

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 1, 2024 HS	8000mCC	ACC Cross Country Championships	22:25.50	2	1095
Nov. 23, 2024 HS	10000mCC	NCAA Division I Cross Country Championships	28:53.00	8	1052
Nov. 10, 2023 HS	10000mCC	NCAA Division I Southeast Region Cross Country Championships	29:02.80	6	1038
Oct. 27, 2023 HS	8000mCC	ACC Cross Country Championships	23:20.40	6	992
Sept. 27, 2024 HS	8000mCC	Nuttycombe Wisconsin Invitational	23:25.40	7	983
Sept. 30, 2022 HS	8000mCC	48th Lehigh Paul Short Run	23:27.00	21	980
Nov. 19, 2022 HS	10000mCC	NCAA DI Cross Country Championships	29:51.80	62	967
Nov. 15, 2024 HS	10000mCC	NCAA Southeast DI Region Championship	29:53.60	5	964
Oct. 28, 2022 HS	8000mCC	ACC Championship	23:36.00	29	964
Nov. 18, 2023 HS	10000mCC	NCAA Division I Cross Country Championships	29:57.60	45	958
Sept. 23, 2023 HS	8000mCC	Virginia College & Open Invitational	23:42.60	20	952
Sept. 14, 2024 HS	8000mCC	Virginia Invitational	23:49.80	1	939
Nov. 12, 2021 HS	10000mCC	NCAA Division I Southeast Region Cross Country Championships	30:17.10	31	931
Oct. 13, 2023 HS	8000mCC	Nuttycombe Wisconsin Invitational	23:55.30	27	929
Oct. 14, 2022 HS	8000mCC	Nuttycombe Invitational	24:10.80	117	902
Oct. 1, 2021 HS	8000mCC	Lehigh University's Paul Short Run	24:17.20	43	891
Sept. 19, 2020 HS	5K XC	The Southern Showcase	14:36.88	1	881
Oct. 29, 2021 HS	8000mCC	ACC Cross Country Championships	24:25.80	35	876
Nov. 20, 2021 HS	10000mCC	NCAA DI Cross Country Championships	31:12.60	203	855
Nov. 21, 2020 HS	5K XC	RunningLane National Cross Country Championships	14:47.22	14	849
Oct. 15, 2021 HS	8000mCC	Wisconsin Nuttycombe Invitational	24:58.90	154	820
Oct. 3, 2020 HS	5K XC	"Large Schools" Jesse Owens Classic 2020	15:02.25	1	803
Sept. 21, 2019 HS	5K XC	The Southern Showcase	15:03.13	1	801
Oct. 12, 2019 HS	5K XC	Coach Wood Invitational	15:04.56	4	796
Nov. 30, 2019 HS	5K XC	Foot Locker South Regional	15:07.00	6	789
Nov. 1, 2019 HS	5K XC	AHSAA 7A Section 3	15:18.07	2	757
Nov. 9, 2019 HS	5K XC	AHSAA XC State Championship	15:18.58	1	755
Nov. 10, 2018 HS	5K XC	AHSAA XC State Championship	15:24.29	1	739
Oct. 5, 2019 HS	5K XC	Jesse Owens Classic	15:26.34	1	733
Sept. 12, 2020 HS	5K XC	"Large Schools" Chickasaw Invitational	15:29.82	2	723
Oct. 6, 2018 HS	5K XC	Jesse Owens Classic	15:39.90	2	695
Nov. 24, 2018 HS	5K XC	Foot Locker South Regional	15:43.40	23	685
Oct. 13, 2018 HS	3 Mile XC	Allstate Sugar Bowl Cross Country Classic	15:17.43	2	661
Nov. 5, 2020 HS	5K XC	AHSAA 7A Section 3	15:56.79	1	649
Sept. 7, 2019 HS	5K XC	Chickasaw Trails Invitational	15:57.21	2	647
Sept. 8, 2018 HS	5K XC	Chickasaw Trails Invitational	16:01.35	4	636
Nov. 2, 2018 HS	5K XC	AHSAA 7A Section 3	16:02.37	1	634
Nov. 14, 2020 HS	5K XC	AHSAA XC State Championship	16:06.92	12	622
Dec. 14, 2019 HS	5K XC	Foot Locker National Championship	16:07.90	29	619
Sept. 23, 2017 HS	5K XC	1st Annual Panther Prowl	16:11.34	4	610
Sept. 18, 2018 HS	3 Mile XC	Randolph Cross Country Classic	15:38.10	1	604
Nov. 10, 2017 HS	5K XC	AHSAA XC State Championship	16:39.38	31	539
Sept. 9, 2017 HS	5K XC	Chickasaw Trails Invitational	16:40.63	1	536
Oct. 19, 2017 HS	5K XC	Hoover Invitational	16:59.00	2	492
Nov. 2, 2017 HS	5K XC	AHSAA 7A Section 3	16:59.80	9	490
Sept. 15, 2015 HS	2MileCC	Randolph School Cross Country Classic	10:49.41	1	459
Oct. 18, 2016 HS	2MileCC	Metro South Cross Country Championships	10:50.08	1	456
Sept. 20, 2016 HS	2MileCC	Randolph Cross Country Classic	11:01.90	1	415
Sept. 24, 2016 HS	3200mCC	Oak Mountain XC Invitational	10:58.55	1	412
Oct. 22, 2015 HS	2MileCC	Metro South Cross Country Championships	11:14.76	1	372
Sept. 26, 2015 HS	3200mCC	Oak Mountain XC Invitational	11:12.31	1	366
Sept. 13, 2016 HS	2400mCC	Lancer 2 Miler	8:28.13	1	314
Sept. 1, 2015 HS	3200mCC	Lancer 2 Miler Invitational	11:38.28	1	287

Long-Distance

Event Group

1115

Points

13:26.60

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 3, 2025 HS	5000m	Atlantic Coast Conference Indoor Championships	13:26.60	1	1115
March 3, 2025 HS	5000m	ACC Indoor Track & Field Championships	13:26.60	1	1115
April 26, 2025 HS	5000m	Penn Relays Carnival Presented by Toyota	13:31.13	2	1099
June 14, 2025 HS	5000m	NCAA Division 1 Outdoor Track & Field Championship	13:42.20	19	1060
May 11, 2024 HS	5000m	ACC Outdoor Track & Field Championships	13:44.90	5	1051
April 21, 2023 HS	5000m	Wake Forest Invitational	13:46.81	8	1045
May 4, 2025 HS	10000m	Duke Twilight	29:43.42	6	979

Mile

Event Group

1223

Points

3:48.32

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 1, 2025 HS	Mile	Boston University John Thomas Terrier Classic	3:48.32	1	1223
May 4, 2025 HS	1500m	Duke Twilight	3:33.22	1	1200
Feb. 10, 2024 HS	Mile	Eagle Elite	3:54.62	1	1142
June 30, 2024 HS	1500m	2024 U.S. Olympic Team Trials	3:38.02	7	1134
June 30, 2024 HS	1500m	2024 U.S. Olympic Team Trials	3:38.08	3	1133
May 13, 2023 HS	1500m	ACC Outdoor Track & Field Championships	3:38.13	1	1132
June 30, 2024 HS	1500m	2024 U.S. Olympic Team Trials	3:39.08	12	1119
June 10, 2023 HS	1500m	2023 NCAA Division 1 Outdoor Track & Field Championships	3:39.83	5	1109
June 8, 2024 HS	1500m	NCAA Division I Outdoor Track And Field Championships	3:39.93	8	1108
June 8, 2024 HS	1500m	NCAA Division I Outdoor T&F Championships	3:39.93	8	1108
May 17, 2025 HS	1500m	ACC Outdoor Track & Field Championships	3:40.02	1	1107
May 13, 2023 HS	1500m	ACC Outdoor Track & Field Championships	3:40.04	1	1106
March 9, 2024 HS	Mile	NCAA Division I Indoor Track and Field Championships	3:57.73	9	1103
May 11, 2024 HS	1500m	ACC Outdoor Track & Field Championships	3:40.43	1	1101
Feb. 24, 2024 HS	Mile	ACC Indoor Track & Field Championships	3:58.34	3	1095
June 8, 2024 HS	1500m	NCAA Division I Outdoor Track And Field Championships	3:40.90	9	1095
June 8, 2024 HS	1500m	NCAA Division I Outdoor T&F Championships	3:40.90	9	1095
June 14, 2025 HS	1500m	NCAA Division 1 Outdoor Track & Field Championship	3:42.09	7	1079
Jan. 21, 2023 HS	Mile	Hokie Invitational	3:59.83	2	1077
May 11, 2024 HS	1500m	ACC Outdoor Track & Field Championships	3:42.73	1	1071
Jan. 29, 2022 HS	Mile	2022 Indiana University Relays	4:01.52	2	1056
March 9, 2024 HS	Mile	NCAA Division I Indoor Track and Field Championships	4:02.44	4	1045
May 27, 2023 HS	1500m	NCAA Division I East Preliminary	3:45.87	3	1030
Jan. 21, 2022 HS	Mile	Hokie Invitational	4:04.15	6	1024
Feb. 24, 2024 HS	Mile	ACC Indoor Track & Field Championships	4:04.30	2	1023
June 10, 2023 HS	1500m	2023 NCAA Division 1 Outdoor Track & Field Championships	3:47.01	12	1015
June 14, 2025 HS	1500m	NCAA Division 1 Outdoor Track & Field Championship	3:47.33	2	1011
May 27, 2023 HS	1500m	NCAA Division I East Preliminary	3:49.40	7	984
April 10, 2021 HS	Mile	Mountain Brook Invitational-Varsity and Middle School	4:07.90	1	980
May 23, 2021 HS	Mile	adidas Boost Boston Games	4:10.00	1	956
Feb. 28, 2021 HS	Mile	adidas Indoor Nationals hosted by Champion Speed	4:10.31	1	952
June 6, 2021 HS	Mile	Music City Track Carnival	4:10.35	8	951
June 1, 2019 HS	Mile	Music City Distance Carnival	4:11.85	13	934
Jan. 9, 2021 HS	1600m	Ice Breaker #5	4:11.00	1	927
May 1, 2021 HS	1600m	AHSAA State Track and Field 4A-7A	4:11.77	1	918
Feb. 6, 2021 HS	1600m	AHSAA State Indoor Meet	4:17.47	1	854
Jan. 20, 2020 HS	1600m	Martin Luther King Indoor Track Classic	4:17.92	1	849
May 4, 2019 HS	1600m	AHSAA State Track and Field 4A-7A	4:18.63	1	841
April 27, 2019 HS	1600m	AHSAA 7A - Section 3 Mountain Brook	4:19.28	1	834
April 13, 2019 HS	Mile	Mountain Brook Invitational	4:21.14	2	831
Feb. 2, 2019 HS	1600m	AHSAA State Indoor 1A-7A Championship	4:20.34	1	823
April 24, 2021 HS	1600m	AHSAA 7A - Section 3 Hewitt-Trussville	4:20.49	1	821
May 5, 2018 HS	1600m	AHSAA State Track and Field 4A-7A	4:21.28	1	813
April 28, 2018 HS	1600m	AHSAA 7A - Section 3	4:22.11	1	804
March 18, 2021 HS	1600m	Helena Classic on the Hill	4:22.26	1	802
Jan. 26, 2019 HS	1600m	Last Chance Invitational	4:24.75	6	776
March 23, 2019 HS	1600m	2019 Carrollton Invitational	4:25.27	1	770
March 10, 2018 HS	1600m	Vestavia Hills King of the Mountain	4:26.74	2	755
Jan. 27, 2018 HS	1600m	Last Chance Invitational	4:29.22	7	730
Dec. 8, 2018 HS	1600m	Holiday Invitational	4:29.51	3	727
April 14, 2018 HS	Mile	Mountain Brook Invitational	4:32.25	11	715
March 30, 2018 HS	1600m	Mississippi High School Invitational	4:31.42	3	707
March 2, 2019 HS	1600m	Hoover Open with Relays	4:33.24	1	689
Dec. 2, 2017 HS	1600m	Magic City Invitational	4:39.64	2	627
April 24, 2017 HS	1600m	Birmingham MetroSouth MS Championship	4:46.40	1	565
April 15, 2017 HS	1600m	Mountain Brook Invitational	4:48.11	1	550
Jan. 26, 2017 HS	1600m	Birmingham Middle School Indoor Gold Standard Meet	4:53.37	1	504
March 23, 2017 HS	1600m	Birmingham MetroSouth MS Meet #3	4:54.75	1	493
Jan. 5, 2017 HS	1600m	Birmingham Middle School Indoor Meet # 2	4:55.34	1	488
Dec. 8, 2016 HS	1600m	Birmingham Middle School Indoor Meet # 1	4:56.98	1	474
Jan. 28, 2016 HS	1600m	Birmingham Middle School Indoor Gold Standard Championships	4:57.65	1	469
Jan. 19, 2016 HS	1600m	Birmingham Middle School Indoor Meet #3	4:58.30	1	464
April 4, 2017 HS	1600m	Birmingham MetroSouth MS Meet #4	4:58.63	1	461
March 10, 2017 HS	1600m	Vestavia Hills - King of the Mountain Inv - MS	5:02.27	1	432
Dec. 10, 2015 HS	1600m	Birmingham Middle School Indoor Meet #1	5:02.33	1	431
Jan. 12, 2016 HS	1600m	Birmingham Middle School Indoor Meet #2	5:02.63	1	429

Distance

Event Group

1239

Points

7:30.15

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 7, 2024 HS	3000m	Boston University Sharon Colyear-Danville Season Opener	7:30.15	1	1239
March 15, 2025 HS	3000m	NCAA Division I Indoor Championships	7:52.03	1	1103
Jan. 28, 2023 HS	3000m	Penn State National	7:52.30	1	1102
Feb. 24, 2024 HS	3000m	ACC Indoor Track & Field Championships	7:55.71	4	1082
April 10, 2021 HS	2Mile	Mountain Brook Invitational-Varsity and Middle School	8:59.90	1	936
Feb. 1, 2020 HS	3200m	Last Chance Invitational	9:00.49	1	916
May 1, 2021 HS	3200m	AHSAA State Track and Field 4A-7A	9:12.88	1	853
Feb. 6, 2021 HS	3200m	AHSAA State Indoor Meet	9:15.39	1	841
March 16, 2019 HS	3200m	Homewood Invitational	9:19.05	3	823
Dec. 12, 2020 HS	3200m	Holiday Invitational #4	9:19.63	1	821
May 4, 2019 HS	3200m	AHSAA State Track and Field 4A-7A	9:21.31	1	812
April 13, 2019 HS	2Mile	Mountain Brook Invitational	9:26.84	1	803
April 24, 2021 HS	3200m	AHSAA 7A - Section 3 Hewitt-Trussville	9:26.54	3	787
April 14, 2018 HS	2Mile	Mountain Brook Invitational	9:31.24	1	782
May 5, 2018 HS	3200m	AHSAA State Track and Field 4A-7A	9:30.26	1	770
Feb. 2, 2019 HS	3200m	AHSAA State Indoor 1A-7A Championship	9:30.82	3	767
April 27, 2019 HS	3200m	AHSAA 7A - Section 3 Mountain Brook	9:32.12	3	761
Jan. 4, 2020 HS	3200m	Ice Breaker Invitational (6A-7A)	9:32.63	1	759
April 28, 2018 HS	3200m	AHSAA 7A - Section 3	9:38.68	3	731
March 17, 2018 HS	3200m	Homewood Invitational at Samford University	9:40.67	3	722
Jan. 5, 2019 HS	3200m	Ice Breaker Invitational (6A-7A)	9:41.63	2	718
Jan. 6, 2018 HS	3200m	Ice Breaker Invitational 6A-7A	9:54.30	6	662
March 2, 2018 HS	3200m	Oxford Meet 1	10:01.12	3	632

Long Sprints

Event Group

830

Points

50.49

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 12, 2020 HS	400m	Holiday Invitational #4	50.49	2	830
April 4, 2017 HS	400m	Birmingham MetroSouth MS Meet #4	56.98	2	495
April 18, 2017 HS	400m	Birmingham MetroSouth MS Meet #6	57.74	1	461
March 7, 2017 HS	400m	Birmingham MetroSouth MS Meet #1	59.67	8	381

Mid-D

Event Group

996

Points

1:51.08

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 6, 2021 HS	800m	AHSAA State Indoor Meet	1:51.08	1	996
Feb. 12, 2022 HS	800m	2022 Darius Dixon Memorial Invitational	1:52.51	20	956
May 1, 2021 HS	800m	AHSAA State Track and Field 4A-7A	1:52.73	1	950
Jan. 24, 2021 HS	800m	Magic City Elite Distance Meet	1:52.91	1	945
April 24, 2021 HS	800m	AHSAA 7A - Section 3 Hewitt-Trussville	1:53.58	1	927
Jan. 30, 2021 HS	800m	Last Chance #5	1:53.99	1	916
May 4, 2019 HS	800m	AHSAA State Track and Field 4A-7A	1:54.52	1	901
April 2, 2021 HS	800m	Spain Park Classic	1:54.58	1	900
April 27, 2019 HS	800m	AHSAA 7A - Section 3 Mountain Brook	1:58.67	4	794
Jan. 26, 2019 HS	800m	Last Chance Invitational	1:58.67	4	794
Feb. 1, 2020 HS	800m	Last Chance Invitational	1:59.65	5	770
Feb. 3, 2018 HS	800m	AHSAA State Indoor 1A-7A Championship	2:00.05	8	760
Jan. 27, 2018 HS	800m	Last Chance Invitational	2:01.10	10	734
March 23, 2019 HS	800m	2019 Carrollton Invitational	2:02.59	5	699
March 2, 2019 HS	800m	Hoover Open with Relays	2:03.59	1	675
March 30, 2018 HS	800m	Mississippi High School Invitational	2:03.92	6	668
Jan. 9, 2021 HS	800m	Ice Breaker #5	2:04.21	4	661
March 10, 2018 HS	800m	Vestavia Hills King of the Mountain	2:05.76	8	626
March 2, 2018 HS	800m	Oxford Meet 1	2:07.11	3	596
April 18, 2017 HS	800m	Birmingham MetroSouth MS Meet #6	2:08.97	1	557
April 24, 2017 HS	800m	Birmingham MetroSouth MS Championship	2:11.48	2	505
April 4, 2017 HS	800m	Birmingham MetroSouth MS Meet #4	2:12.28	1	489
Jan. 11, 2017 HS	800m	Birmingham Middle School Indoor Meet # 3	2:14.93	1	439
Jan. 26, 2017 HS	800m	Birmingham Middle School Indoor Gold Standard Meet	2:15.07	1	436
March 10, 2017 HS	800m	Vestavia Hills - King of the Mountain Inv - MS	2:15.93	1	420
March 14, 2017 HS	800m	Birmingham MetroSouth MS Meet #2	2:17.83	1	386
March 23, 2017 HS	800m	Birmingham MetroSouth MS Meet #3	2:17.87	1	386
Jan. 28, 2016 HS	800m	Birmingham Middle School Indoor Gold Standard Championships	2:18.35	3	377
Dec. 10, 2015 HS	800m	Birmingham Middle School Indoor Meet #1	2:19.28	1	361
Jan. 5, 2017 HS	800m	Birmingham Middle School Indoor Meet # 2	2:19.47	1	358

Jump

Event Group

Points

4-6

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
March 7, 2017 HS	HJ	Birmingham MetroSouth MS Meet #1	4-6	15	1

Season Bests

Mid-D event group

800m 2018 · AHSAA State…

2:00.05 760 pts

800m 2019 · AHSAA State…

1:54.52 901 pts

800m 2020 · Last Chance…

1:59.65 770 pts

800m 2021 · AHSAA State…

1:51.08 996 pts

Mile event group

1600m 2018 · AHSAA State…

4:21.28 813 pts

Mile 2019 · Music City …

4:11.85 934 pts

1600m 2020 · Martin Luth…

4:17.92 849 pts

Mile 2021 · Mountain Br…

4:07.90 980 pts

Distance event group

2Mile 2018 · Mountain Br…

9:31.24 782 pts

3200m 2019 · Homewood In…

9:19.05 823 pts

3200m 2020 · Last Chance…

9:00.49 916 pts

2Mile 2021 · Mountain Br…

8:59.90 936 pts

Cross Country event group

5000m 2017 · 1st Annual …

16:11.34 610 pts

5000m 2018 · AHSAA XC St…

15:24.29 739 pts

5000m 2019 · The Souther…

15:03.13 801 pts

5000m 2020 · The Souther…

14:36.88 881 pts

Long Sprints event group

400m 2020 · Holiday Inv…

50.49 830 pts

Ethan Strand

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